{"id":8906,"count":25,"description":"<span style=\"font-weight: 400\">\u0411\u0430\u043d\u0430\u043d - \u0446\u0435 \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u0444\u0440\u0443\u043a\u0442, \u0431\u0430\u0433\u0430\u0442\u0438\u0439 \u043d\u0430 \u043f\u043e\u0436\u0438\u0432\u043d\u0456 \u0440\u0435\u0447\u043e\u0432\u0438\u043d\u0438, \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u0438\u0439 \u0456 \u043a\u043e\u0440\u0438\u0441\u043d\u0438\u0439 \u0443 \u0431\u0430\u0433\u0430\u0442\u044c\u043e\u0445 \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u0445. \u041a\u0440\u0456\u043c \u0442\u043e\u0433\u043e, \u0432\u0456\u043d \u0431\u0430\u0433\u0430\u0442\u0438\u0439 \u043d\u0430 <\/span><b>\u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0456 \u0446\u0443\u043a\u0440\u0438 (\u043f\u0440\u043e\u0441\u0442\u0456 \u0432\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u0438)<\/b><span style=\"font-weight: 400\">, \u0449\u043e \u0440\u043e\u0431\u0438\u0442\u044c \u0439\u043e\u0433\u043e <\/span><b>\u0431\u0435\u0437\u043f\u043e\u0441\u0435\u0440\u0435\u0434\u043d\u0456\u043c \u0456 \u0448\u0432\u0438\u0434\u043a\u0438\u043c \u0434\u0436\u0435\u0440\u0435\u043b\u043e\u043c \u0435\u043d\u0435\u0440\u0433\u0456\u0457.<\/b><span style=\"font-weight: 400\"> \u0422\u043e\u043c\u0443 \u0432\u0456\u043d \u043c\u043e\u0436\u0435 \u0441\u0442\u0430\u0442\u0438 \u0432 \u043d\u0430\u0433\u043e\u0434\u0456 \u044f\u043a \u0448\u0432\u0438\u0434\u043a\u0438\u0439 <\/span><b>\u043f\u0435\u0440\u0435\u043a\u0443\u0441 \u043f\u0435\u0440\u0435\u0434 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f\u043c.<\/b>\r\n<h2><strong>\u0414\u0435 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u0431\u0430\u043d\u0430\u043d\u0438?<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">\u0421\u0432\u0456\u0436\u0456 \u0430\u0431\u043e<\/span><a href=\"https:\/\/gymbeam.ua\/ua\/liofilizovanij-banan-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\"> \u043b\u0456\u043e\u0444\u0456\u043b\u0456\u0437\u043e\u0432\u0430\u043d\u0456 \u0431\u0430\u043d\u0430\u043d\u0438<\/span><\/a><span style=\"font-weight: 400\"> \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u0434\u043b\u044f \u043f\u0456\u0434\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0432\u0430\u043d\u043d\u044f \u0442\u0430 \u0430\u0440\u043e\u043c\u0430\u0442\u0438\u0437\u0430\u0446\u0456\u0457 <\/span><b>\u0441\u043d\u0456\u0434\u0430\u043d\u043a\u0456\u0432, \u043a\u0430\u0448, \u0439\u043e\u0433\u0443\u0440\u0442\u0456\u0432<\/b><span style=\"font-weight: 400\"> \u0430\u0431\u043e<\/span><b> \u0441\u0438\u0440\u0443.<\/b><span style=\"font-weight: 400\"> \u0412\u043e\u043d\u0438 \u0442\u0430\u043a\u043e\u0436 \u0447\u0443\u0434\u043e\u0432\u043e \u0432\u0438\u0434\u0456\u043b\u044f\u044e\u0442\u044c\u0441\u044f \u0443 <\/span><b>\u0444\u0440\u0443\u043a\u0442\u043e\u0432\u0438\u0445 \u0441\u0430\u043b\u0430\u0442\u0430\u0445.<\/b>\r\n<h2><strong>\u042f\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0448\u0432\u0438\u0434\u043a\u0438\u0439 \u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0438\u0439 \u043f\u0435\u0440\u0435\u043a\u0443\u0441?<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">\u0412\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0441\u0430\u043c\u0438\u043c \u0431\u0430\u043d\u0430\u043d\u043e\u043c, \u0430\u043b\u0435 \u0432\u0456\u043d \u0442\u0430\u043a\u043e\u0436 \u0447\u0443\u0434\u043e\u0432\u043e \u0441\u043c\u0430\u043a\u0443\u0454 \u0437 <\/span><a href=\"https:\/\/gymbeam.ua\/ua\/arahisova-pasta-100-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">\u0430\u0440\u0430\u0445\u0456\u0441\u043e\u0432\u043e\u044e \u043f\u0430\u0441\u0442\u043e\u044e<\/span><\/a><span style=\"font-weight: 400\"> \u0430\u0431\u043e \u0440\u043e\u0437\u0442\u043e\u043f\u043b\u0435\u043d\u0438\u043c <\/span><a href=\"https:\/\/gymbeam.ua\/ua\/dark-chocolate-90-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">\u0447\u043e\u0440\u043d\u0438\u043c \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043e\u043c.<\/span><\/a><span style=\"font-weight: 400\"> \u0422\u0430\u043a \u0441\u0430\u043c\u043e \u043c\u043e\u0436\u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 <\/span><a href=\"https:\/\/gymbeam.ua\/blog\/uk\/fitnes-recept-vershkovo-bananovo-arakh\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">\u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0438\u0439 \u0441\u043c\u0443\u0437\u0456,<\/span><\/a><span style=\"font-weight: 400\"> \u0437\u043c\u0456\u0448\u0430\u0432\u0448\u0438 \u0439\u043e\u0433\u043e \u0437\u0456 <\/span><b>\u0437\u0432\u0438\u0447\u0430\u0439\u043d\u0438\u043c \u0430\u0431\u043e \u0440\u043e\u0441\u043b\u0438\u043d\u043d\u0438\u043c \u043c\u043e\u043b\u043e\u043a\u043e\u043c \u0430\u0431\u043e \u043a\u0438\u0441\u043b\u043e\u043c\u043e\u043b\u043e\u0447\u043d\u0438\u043c \u043d\u0430\u043f\u043e\u0454\u043c.<\/b>\r\n\r\n<span style=\"font-weight: 400\">\u0422\u0430\u043a\u043e\u0436 \u0432\u0430\u0440\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 <\/span><a href=\"https:\/\/gymbeam.ua\/blog\/uk\/fitnes-recept-syrno-bana\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">\u0434\u043e\u043c\u0430\u0448\u043d\u0454 \u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0435 \u043c\u043e\u0440\u043e\u0437\u0438\u0432\u043e \u0437 \u043a\u0438\u0441\u043b\u043e\u043c\u043e\u043b\u043e\u0447\u043d\u0438\u043c \u0441\u0438\u0440\u043e\u043c<\/span><\/a><span style=\"font-weight: 400\"> \u0430\u0431\u043e <\/span><a href=\"https:\/\/gymbeam.ua\/blog\/uk\/recept-bananove-morozyvo-lyshe-z-2-ingre\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">\u0433\u043e\u0440\u0456\u0445\u043e\u0432\u043e\u044e \u043f\u0430\u0441\u0442\u043e\u044e<\/span><\/a><span style=\"font-weight: 400\">.<\/span>\r\n<h2><strong>\u042f\u043a \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u0431\u0430\u043d\u0430\u043d\u0438 \u0443 \u0432\u0438\u043f\u0456\u0447\u0446\u0456?<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">\u0411\u0430\u043d\u0430\u043d\u0438 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u0456\u0434\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u044e\u0442\u044c \u0442\u043e\u0440\u0442\u0438 \u0442\u0430 \u0434\u0435\u0441\u0435\u0440\u0442\u0438, \u043d\u0430\u0434\u0430\u044e\u0447\u0438 \u0457\u043c<\/span><b> \u043d\u0456\u0436\u043d\u043e\u0457<\/b><span style=\"font-weight: 400\"> \u0442\u0430 <\/span><b>\u0434\u0435\u043b\u0456\u043a\u0430\u0442\u043d\u043e\u0457 \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0456\u0457.<\/b><span style=\"font-weight: 400\"> \u0412\u043e\u043d\u0438 \u043d\u0430\u0432\u0456\u0442\u044c \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u044e\u0442\u044c\u0441\u044f \u044f\u043a <\/span><b>\u0437\u0430\u043c\u0456\u043d\u043d\u0438\u043a \u044f\u0454\u0446\u044c<\/b><span style=\"font-weight: 400\"> \u0456 \u0447\u0430\u0441\u0442\u043e \u0437\u0443\u0441\u0442\u0440\u0456\u0447\u0430\u044e\u0442\u044c\u0441\u044f \u0443 <\/span><b>\u0432\u0435\u0433\u0430\u043d\u0441\u044c\u043a\u0438\u0445 \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u0445<\/b><span style=\"font-weight: 400\"> \u0437\u0430\u043c\u0456\u0441\u0442\u044c \u044f\u0454\u0446\u044c.<\/span>\r\n\r\n<span style=\"font-weight: 400\">\u0412\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u0457\u0445 \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0433\u043e <\/span><a href=\"https:\/\/gymbeam.ua\/blog\/uk\/fitnes-recept-proteyinovyi-bananovyi\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">\u0431\u0430\u043d\u0430\u043d\u043e\u0432\u043e\u0433\u043e \u0445\u043b\u0456\u0431\u0430<\/span><\/a><span style=\"font-weight: 400\">, \u043c\u0430\u0444\u0456\u043d\u0456\u0432, <\/span><a href=\"https:\/\/gymbeam.ua\/blog\/uk\/fitnes-recept-proteyinovi-bananovi-ti\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">\u0442\u0456\u0441\u0442\u0435\u0447\u043e\u043a<\/span><\/a><span style=\"font-weight: 400\"> \u0430\u0431\u043e \u043f\u0440\u043e\u0441\u0442\u043e\u0433\u043e <\/span><a href=\"https:\/\/gymbeam.ua\/blog\/uk\/fitnes-recept-bananove-pechyvo-lyshe-z-t\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">\u0431\u0430\u043d\u0430\u043d\u043e\u0432\u043e\u0433\u043e \u043f\u0435\u0447\u0438\u0432\u0430.<\/span><\/a><span style=\"font-weight: 400\"> \u042f\u043a\u0449\u043e \u0432\u0430\u043c \u0445\u043e\u0447\u0435\u0442\u044c\u0441\u044f \u0447\u043e\u0433\u043e\u0441\u044c \u0431\u0456\u043b\u044c\u0448 \u0441\u0445\u043e\u0436\u043e\u0433\u043e \u043d\u0430 \u0442\u043e\u0440\u0442, \u0432\u0438 \u043d\u0435 \u043f\u043e\u043c\u0438\u043b\u0438\u0442\u0435\u0441\u044f, \u044f\u043a\u0449\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0454\u0442\u0435 \u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0438\u0439 \u0440\u0443\u043b\u0435\u0442 \u0430\u0431\u043e \u0442\u043e\u0440\u0442 \u0431\u0435\u0437 \u0432\u0438\u043f\u0456\u0447\u043a\u0438. \u041d\u0430\u0440\u0435\u0448\u0442\u0456, \u044f\u043a\u0449\u043e \u0432\u0438 \u043d\u0430\u043b\u0435\u0436\u0438\u0442\u0435 \u0434\u043e \u043b\u044e\u0434\u0435\u0439, \u044f\u043a\u0456 \u0446\u0456\u043d\u0443\u044e\u0442\u044c \u043b\u0435\u0433\u043a\u0456 \u0440\u0435\u0446\u0435\u043f\u0442\u0438, \u0432\u0430\u043c \u043d\u0435\u043e\u0434\u043c\u0456\u043d\u043d\u043e \u0441\u043f\u043e\u0434\u043e\u0431\u0430\u044e\u0442\u044c\u0441\u044f \u043f\u0440\u043e\u0441\u0442\u0456<\/span><b> \u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0456 \u043a\u0435\u043a\u0441\u0438 \u0432 \u0441\u0442\u0430\u043a\u0430\u043d\u0447\u0438\u043a\u0430\u0445.<\/b>\r\n<h2><strong>\u041d\u0435 \u0437\u0430\u0431\u0443\u0434\u044c\u0442\u0435 \u043f\u0440\u043e \u043c\u043b\u0438\u043d\u0446\u0456<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">\u0412\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 <\/span><b>\u043c\u043b\u0438\u043d\u0446\u0456<\/b><span style=\"font-weight: 400\"> \u0432 \u043a\u043b\u0430\u0441\u0438\u0447\u043d\u043e\u043c\u0443 \u0432\u0430\u0440\u0456\u0430\u043d\u0442\u0456, \u0430 \u043f\u043e\u0442\u0456\u043c \u043f\u0440\u0438\u043a\u0440\u0430\u0441\u0438\u0442\u0438 \u0457\u0445 \u043d\u0430 \u0441\u0432\u0456\u0439 \u0441\u043c\u0430\u043a. \u041e\u0434\u043d\u0430\u043a, \u044f\u043a\u0449\u043e \u0432\u0438 \u043b\u044e\u0431\u0438\u0442\u0435 \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0443\u0432\u0430\u0442\u0438, \u0441\u043c\u0456\u043b\u0438\u0432\u043e \u0434\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 <\/span><b>\u0434\u043e \u0442\u0456\u0441\u0442\u0430<\/b><span style=\"font-weight: 400\"> \u0431\u0430\u043d\u0430\u043d. \u041d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u043f\u043e\u0454\u0434\u043d\u0430\u0432\u0448\u0438 \u0439\u043e\u0433\u043e \u0437 \u0432\u0456\u0432\u0441\u044f\u043d\u0438\u043c\u0438 \u043f\u043b\u0430\u0441\u0442\u0456\u0432\u0446\u044f\u043c\u0438, \u0432\u0438 \u043e\u0442\u0440\u0438\u043c\u0430\u0454\u0442\u0435 \u0446\u0456 \u043a\u043e\u0440\u0438\u0441\u043d\u0456 <\/span><a href=\"https:\/\/gymbeam.ua\/blog\/uk\/fitnes-recept-bananovo-vivsyani-mlun\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">\u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0456 \u043c\u043b\u0438\u043d\u0446\u0456<\/span><\/a><span style=\"font-weight: 400\">. \u0412\u0438 \u0442\u0430\u043a\u043e\u0436 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0441\u043c\u0430\u0447\u043d\u0456 <\/span><b>\u043c\u043b\u0438\u043d\u0446\u0456,<\/b><span style=\"font-weight: 400\"> \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u044e\u0447\u0438 \u0442\u0456\u0441\u0442\u043e \u0437 \u0431\u0456\u043b\u044c\u0448\u043e\u044e \u043a\u0456\u043b\u044c\u043a\u0456\u0441\u0442\u044e \u0431\u0430\u043d\u0430\u043d\u043e\u0432\u043e\u0433\u043e \u043f\u044e\u0440\u0435 \u0442\u0430 \u0434\u0432\u043e\u0445 \u044f\u0454\u0446\u044c.<\/span>","link":"https:\/\/gymbeam.ua\/blog\/uk\/blog\/\u0442\u0435\u0433\/%d0%b1%d0%b0%d0%bd%d0%b0%d0%bd-uk\/","name":"\u0431\u0430\u043d\u0430\u043d","slug":"%d0%b1%d0%b0%d0%bd%d0%b0%d0%bd-uk","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041d\u0430\u0439\u043a\u0440\u0430\u0449\u0456 \u0444\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0437 \u0431\u0430\u043d\u0430\u043d\u0430\u043c\u0438<\/title>\n<meta name=\"description\" content=\"\u0411\u0430\u043d\u0430\u043d\u0438 - \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u0456 \u0444\u0440\u0443\u043a\u0442\u0438, \u044f\u043a\u0456 \u0434\u043e\u0431\u0440\u0435 \u043f\u043e\u0454\u0434\u043d\u0443\u044e\u0442\u044c\u0441\u044f \u0437 \u043a\u0430\u0448\u0430\u043c\u0438 \u0442\u0430 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