{"id":8802,"count":28,"description":"<span style=\"font-weight: 400\">Jahody jsou chutn\u00fdm letn\u00edm ovocem, kter\u00e9 je nabit\u00e9 <\/span><b>vitam\u00edny <\/b><span style=\"font-weight: 400\">a<\/span><b> antioxidanty.<\/b><span style=\"font-weight: 400\"> Skv\u011ble tak d\u00edky nim ochut\u00edte a o\u017eiv\u00edte <\/span><b>sladk\u00e9 sn\u00eddan\u011b, dezerty, kol\u00e1\u010de, dorty <\/b><span style=\"font-weight: 400\">nebo <\/span><b>cupcakes.<\/b>\r\n\r\n<span style=\"font-weight: 400\">Pokud n\u00e1hodou pat\u0159\u00edte mezi ty, kter\u00fdm nechutnaj\u00ed \u010derstv\u00e9, nezoufejte. M\u016f\u017eete s\u00e1hnout i po<\/span><a href=\"https:\/\/gymbeam.cz\/lyofilizovane-jahody-gymbeam.html?review-page=2\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">lyofilizovan\u00fdch<\/span><\/a><span style=\"font-weight: 400\">, \u010dili su\u0161en\u00fdch mrazem.<\/span>\r\n<h2><strong>Jak si p\u0159ipravit rychl\u00e9 j\u00eddlo \u010di snack s jahodami?<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">Jahody si m\u016f\u017eete vychutnat na <\/span><b>ka\u0161i, <\/b><span style=\"font-weight: 400\">v <\/span><b>jogurtu <\/b><span style=\"font-weight: 400\">nebo <\/span><b>tvarohu. <\/b><span style=\"font-weight: 400\">Spolu s<\/span><b> ml\u00e9kem, rostlinn\u00fdm <\/b><span style=\"font-weight: 400\">\u010di <\/span><b>zakysan\u00fdm n\u00e1pojem <\/b><span style=\"font-weight: 400\">a dal\u0161\u00edmi ingrediencemi dok\u00e1\u017eou vykouzlit lahodn\u00e9 <\/span><b>smoothie. <\/b><span style=\"font-weight: 400\">Vyniknou tak\u00e9 v <\/span><b>ovocn\u00e9m sal\u00e1tu<\/b><span style=\"font-weight: 400\">, na <\/span><b>pala\u010dink\u00e1ch<\/b><span style=\"font-weight: 400\"> nebo <\/span><b>l\u00edvanc\u00edch. <\/b><span style=\"font-weight: 400\">Gurm\u00e1ni si mohou dop\u0159\u00e1t i jahody s rozeh\u0159\u00e1tou<\/span><a href=\"https:\/\/gymbeam.cz\/horka-cokolada-90-gymbeam.html\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">ho\u0159kou \u010dokol\u00e1dou<\/span><\/a><span style=\"font-weight: 400\"> nebo<\/span><a href=\"https:\/\/gymbeam.cz\/masla\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">o\u0159echov\u00fdm m\u00e1slem<\/span><\/a><span style=\"font-weight: 400\">.<\/span>\r\n<h2><strong>Co up\u00e9ct z jahod?<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">M\u00e1te chu\u0165 na n\u011bjak\u00fd lahodn\u00fd dezert s jahodami? M\u016f\u017eete si p\u0159ipravit klasickou <\/span><b>jahodovou bublaninu<\/b><span style=\"font-weight: 400\"> nebo<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-piskotovy-dort-s-tvarohovym-kremem-a-jahodami\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">kol\u00e1\u010d z pi\u0161kotov\u00e9ho t\u011bsta<\/span><\/a><span style=\"font-weight: 400\">. V\u00fdborn\u00fd je i jahodov\u00fd kol\u00e1\u010d s<\/span><b> tvarohem <\/b><span style=\"font-weight: 400\">\u010di <\/span><b>pudinkem. <\/b><span style=\"font-weight: 400\">Pokud r\u00e1di zkou\u0161\u00edte <\/span><b>fit verze kol\u00e1\u010d\u016f, <\/b><span style=\"font-weight: 400\">nevynechte ani tento z <\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-jednoduchy-jahodovy-kolac-z-ovesne-mouky\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">ovesn\u00e9 mouky s drobenkou<\/span><\/a><span style=\"font-weight: 400\"> nebo<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vlacny-kolac-s-jahodovym-kremem-ktery-ma-jen-91-kcal\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">lehk\u00fdm jahodov\u00fdm kr\u00e9mem<\/span><\/a><span style=\"font-weight: 400\">. Jahody tak\u00e9 vyniknou v<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vanilkove-cupcakes-s-jahodami-a-kremem\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">muffinech<\/span><\/a><span style=\"font-weight: 400\"> nebo<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-nepecene-cheesecake-rezy-s-jahodami\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">cheesecaku<\/span><\/a><span style=\"font-weight: 400\">.<\/span>\r\n<h2><strong>Do jak\u00fdch dezert\u016f se hod\u00ed jahody?<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">Jahody posunou na vy\u0161\u0161\u00ed level ka\u017ed\u00fd dezert \u010di z\u00e1kusek. P\u0159ipravte si nap\u0159\u00edklad v\u00fdborn\u00fd<\/span><b> jahodov\u00fd dort, <\/b><span style=\"font-weight: 400\">a to klidn\u011b v<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-nepeceny-vegansky-jahodovy-dort\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">nepe\u010den\u00e9<\/span><\/a><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecena-veganska-jahodova-torta\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\"> vegansk\u00e9 verzi<\/span><\/a><span style=\"font-weight: 400\">. T\u00edmto drobn\u00fdm ovocem si m\u016f\u017eete zpest\u0159it tak\u00e9<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-tiramisu-s-jemnym-kremem-a-bobulovitym-ovocem\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">tiramisu<\/span><\/a><span style=\"font-weight: 400\">,<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-cokoladovy-lavovy-dortik-zdobeny-ovocem\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">jednoduch\u00fd \u010dokol\u00e1dov\u00fd l\u00e1vov\u00fd dort<\/span><\/a><span style=\"font-weight: 400\"> \u010di celou \u0159adu dal\u0161\u00edch dezert\u016f.<\/span>\r\n<h2><strong>Jak na jahodovou zmrzlinu?<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">Rozmixov\u00e1n\u00edm<\/span><b> jahod s vodou a cukrem<\/b><span style=\"font-weight: 400\"> nebo<\/span><a href=\"https:\/\/gymbeam.cz\/sladidla\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">sladidlem<\/span><\/a><span style=\"font-weight: 400\"> vznikne chutn\u00e1 <\/span><b>jahodov\u00e1 d\u0159e\u0148, <\/b><span style=\"font-weight: 400\">kterou u\u017e sta\u010d\u00ed pouze d\u00e1t zamrazit. Na poctivou <\/span><b>smetanovou zmrzlinu <\/b><span style=\"font-weight: 400\">budete pot\u0159ebovat i <\/span><b>ml\u00e9ko <\/b><span style=\"font-weight: 400\">a <\/span><b>smetanu. Fit verzi <\/b><span style=\"font-weight: 400\">si naopak p\u0159iprav\u00edte nap\u0159\u00edklad pouze z<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-domaci-ovocna-zmrzlina-z-jahod-a-bananu\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">ban\u00e1nu a jahod<\/span><\/a><span style=\"font-weight: 400\">.<\/span>","link":"https:\/\/gymbeam.cz\/blog\/tag\/jahody-cs\/","name":"jahody","slug":"jahody-cs","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nejlep\u0161\u00ed fitness recepty s jahodami | GymBeam<\/title>\n<meta name=\"description\" content=\"Jahody, \u010derstv\u00e9 i ty lyofilizovan\u00e9, se hod\u00ed na ka\u0161i i pala\u010dinky. 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