{"id":8795,"count":33,"description":"<b>Dorty<\/b><span style=\"font-weight: 400\"> pat\u0159\u00ed mezi dezerty, kter\u00e9 m\u00e1me neodmysliteln\u011b spojen\u00e9 s v\u00fdjime\u010dn\u00fdmi p\u0159\u00edle\u017eitostmi, jako jsou nap\u0159\u00edklad <\/span><b>svatby, narozeniny \u010di r\u016fzn\u00e1 v\u00fdro\u010d\u00ed<\/b><span style=\"font-weight: 400\">. Pro\u010d si ale neud\u011blat dort t\u0159eba jen na v\u00edkendov\u00e9 mls\u00e1n\u00ed? Nemus\u00ed m\u00edt hned n\u011bkolik pater. Sta\u010d\u00ed p\u0159ipravit <\/span><b>jednoduch\u00fd korpus, p\u0159idat kr\u00e9m<\/b><span style=\"font-weight: 400\">, dozdobit ovocem \u010di \u010dokol\u00e1dou a je to. A takov\u00fdch snadn\u00fdch mo\u017enost\u00ed je spousta. Klasikou je oby\u010dejn\u00fd <\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-cokoladovo-ricottovy-dort\/\" target=\"_blank\" rel=\"noopener\"><b>\u010dokol\u00e1dov\u00fd dort<\/b><\/a><span style=\"font-weight: 400\"> nebo ban\u00e1novo-\u010dokol\u00e1dov\u00e9 spojen\u00ed ve form\u011b <\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-krtkuv-dort-s-vyssim-mnozstvim-bilkovin-ale-originalni-chuti\/\" target=\"_blank\" rel=\"noopener\"><b>krtkova dortu<\/b><\/a><span style=\"font-weight: 400\">, kter\u00fd miluje snad ka\u017ed\u00fd. D\u00e1 se dokonce p\u0159ipravit i ve variant\u011b na plech nebo <\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-zdravejsi-krtkuv-dort-ve-sklenicce\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">do <\/span><b>skleni\u010dky<\/b><\/a><span style=\"font-weight: 400\">. Podobn\u011b popul\u00e1rn\u00ed jsou ale i <\/span><b>tvarohov\u00e9, makov\u00e9, vanilkov\u00e9, medov\u00e9, o\u0159echov\u00e9, pudinkov\u00e9 \u010di <\/b><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-nepeceny-vegansky-jahodovy-dort\/\" target=\"_blank\" rel=\"noopener\"><b>jahodov\u00e9 dorty<\/b><\/a><b>,<\/b><span style=\"font-weight: 400\"> kter\u00e9 \u010dasto zvl\u00e1dnou i \u00fapln\u00ed za\u010d\u00e1te\u010dn\u00edci. Ti se ale nej\u010dast\u011bji pou\u0161t\u00ed do jednoduch\u00fdch nepe\u010den\u00fdch dort\u016f, u kter\u00fdch sta\u010d\u00ed jen navrstvit ingredience a nechat v lednici ztuhnout.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400\">Pokud v\u00e1s l\u00e1kaj\u00ed m\u00e9n\u011b tradi\u010dn\u00ed chut\u011b, m\u016f\u017eete d\u00e1t \u0161anci tak\u00e9 <\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vlacny-pistaciovy-dort-s-jemnym-kremem\/\" target=\"_blank\" rel=\"noopener\"><b>pist\u00e1ciov\u00e9mu dortu<\/b><\/a><span style=\"font-weight: 400\">, nebo <\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-pomerancovo-cokoladovy-dort\/\" target=\"_blank\" rel=\"noopener\"><b>\u010dokol\u00e1dovo-pomeran\u010dov\u00e9mu dortu<\/b><\/a><span style=\"font-weight: 400\">, kter\u00fd nav\u00edc i neodolateln\u011b von\u00ed. Jestli sledujete cukr\u00e1\u0159sk\u00e9 trendy, pak v\u00e1s jist\u011b neminuly tzv. <\/span><b>dorty nah\u00e1\u010de<\/b><span style=\"font-weight: 400\">, u kter\u00fdch jdou kr\u00e1sn\u011b vid\u011bt jednotliv\u00e9 vrstvy. My jsme ho p\u0159ipravili nap\u0159\u00edklad v<\/span> <a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-red-velvet-dort-s-tvarohovym-kremem\/\" target=\"_blank\" rel=\"noopener\"><b>Red Velvet verzi<\/b><\/a><span style=\"font-weight: 400\">, kter\u00e1 vypad\u00e1 opravdu skv\u011ble. Velkou v\u00fdhodou dort\u016f je, \u017ee si je m\u016f\u017ee dop\u0159\u00e1t opravdu ka\u017ed\u00fd, a to dokonce i \u010dlov\u011bk v diet\u011b. Sta\u010d\u00ed tro\u0161ku ubrat na tuku, cukru, p\u0159idat b\u00edlkoviny a i dort m\u016f\u017ee b\u00fdt vyv\u00e1\u017eenou dobrotou b\u011bhem hubnut\u00ed. Stejn\u011b tak si na n\u011bm mohou pochutnat i lid\u00e9, kte\u0159\u00ed maj\u00ed n\u011bjak\u00e9 <\/span><b>stravovac\u00ed omezen\u00ed<\/b><span style=\"font-weight: 400\">. Existuje toti\u017e nespo\u010det <\/span><b>recept\u016f na bezlepkov\u00e9, bezlakt\u00f3zov\u00e9 \u010di vegansk\u00e9 dorty<\/b><span style=\"font-weight: 400\">. Zb\u00fdv\u00e1 u\u017e jen vybrat si, na kter\u00fd dort m\u00e1me zrovna chu\u0165.\u00a0<\/span>","link":"https:\/\/gymbeam.cz\/blog\/tag\/dort\/","name":"dort","slug":"dort","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nejlep\u0161\u00ed fitness recepty na dorty | GymBeam<\/title>\n<meta name=\"description\" content=\"Dorty jsou zpravidla spojen\u00edm nad\u00fdchan\u00e9ho a vl\u00e1\u010dn\u00e9ho korpusu s kr\u00e9mem. 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