{"id":8735,"count":5,"description":"<b>Tiramisu<\/b><span style=\"font-weight: 400\"> to przepyszny deser, kt\u00f3ry zdoby\u0142 serca wielu mi\u0142o\u015bnik\u00f3w <\/span><b>w\u0142oskich przysmak\u00f3w. <\/b><span style=\"font-weight: 400\">To doskona\u0142e po\u0142\u0105czenie biszkopt\u00f3w nas\u0105czonych w dobrej jako\u015bci<\/span><a href=\"https:\/\/gymbeam.pl\/kawa-brazylijska-gymbeam.html\" target=\"_blank\" rel=\"noopener\"> <b>kawie<\/b><\/a><span style=\"font-weight: 400\"> i Amaretto, dope\u0142nionych kremem<\/span><b> z mascarpone, cukru i jajek. <\/b><span style=\"font-weight: 400\">Jest jeszcze oczywi\u015bcie posypka z kakao na wierzchu, kt\u00f3ra nadaje temu deserowi jego charakterystycznego wygl\u0105du. Tak mogliby\u015bmy opisa\u0107 przepis na <\/span><b>proste tiramisu bez pieczenia. <\/b><span style=\"font-weight: 400\">Przygotowanie robi si\u0119 nieco bardziej skomplikowane, je\u015bli zdecydujesz si\u0119 samemu upiec biszkopty.<\/span>\r\n<h2><strong>Desery \u00e0 la tiramisu\u00a0\u00a0<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">Obecnie istnieje wiele wariacji (tak zwanych \u201cudawanych tiramisu\u201d), kt\u00f3re wykorzystuj\u0105 l\u017cejsze sk\u0142adniki lub s\u0105 wzbogacone o niestandardowe dodatki. Przyk\u0142adem mo\u017ce by\u0107 nasze<\/span><a href=\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-urzekajace-kremowe-tiramisu\/\" target=\"_blank\" rel=\"noopener\"> <b>tiramisu fitness<\/b><\/a><span style=\"font-weight: 400\">, w kt\u00f3rym do u\u017cycia kremu u\u017cywamy twarogu. Mo\u017cna te\u017c u\u017cy\u0107 serka kremowego lub mas\u0142a. R\u00f3wnie popularne s\u0105 wersje z owocami, takimi jak <\/span><b>truskawki, bor\u00f3wki, banany, <\/b><span style=\"font-weight: 400\">czy<\/span><a href=\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-malinowe-tiramisu-w-szklance\/\" target=\"_blank\" rel=\"noopener\"> <b>tiramisu z malinami<\/b><\/a><span style=\"font-weight: 400\"> lub tiramisu z <\/span><a href=\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-tiramisu-z-delikatnym-kremem-i-owocami-lesnymi\/\" target=\"_blank\" rel=\"noopener\"><b>owocami le\u015bnymi<\/b><\/a><span style=\"font-weight: 400\">.<\/span>\r\n<h2><strong>Tiramisu jako zbilansowana przek\u0105ska<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">Tiramisu nie musi by\u0107 jednak tylko przepysznym deserem. Je\u015bli delikatnie dostosujesz sk\u0142adniki, by zawiera\u0142o wi\u0119cej bia\u0142ka i mniej t\u0142uszczu, mo\u017ce si\u0119 ono sta\u0107 dobrze zbilansowanym posi\u0142kiem. W tym przypadku zalecamy zrobienie<\/span><a href=\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-przepyszne-tiramisu-z-wysoka-zawartoscia-bialka\/\" target=\"_blank\" rel=\"noopener\"> <b>tiramisu w szklance<\/b><\/a><span style=\"font-weight: 400\">, by mo\u017cna je by\u0142o zabra\u0107 ze sob\u0105 wsz\u0119dzie. Na koniec, je\u015bli naprawd\u0119 kochasz ten w\u0142oski deser kawowy, mo\u017cesz tak\u017ce przygotowa\u0107<\/span><a href=\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-pudding-chia-ala-tiramisu\/\" target=\"_blank\" rel=\"noopener\"> <b>pudding chia o smaku tiramisu<\/b><\/a><span style=\"font-weight: 400\"> lub upiec nasze<\/span><a href=\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-puszyste-brownies-ala-tiramisu\/\" target=\"_blank\" rel=\"noopener\"> <b>puszyste brownie tiramisu<\/b><\/a><span style=\"font-weight: 400\">, kt\u00f3re \u0142\u0105czy w sobie dwa popularne przepisy w jednym.<\/span>","link":"https:\/\/gymbeam.pl\/blog\/tag\/tiramisu-pl\/","name":"tiramisu","slug":"tiramisu-pl","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Najlepsze przepisy na tiramisu | GymBeam<\/title>\n<meta name=\"description\" content=\"Tiramisu to w\u0142oski deser kawowy, kt\u00f3ry mo\u017cna zrobi\u0107 w l\u017cejszej wersji za pomoc\u0105 serka kremowego lub twarogu. Mo\u017ce wi\u0119c by\u0107 traktowane jako zdrowa przek\u0105ska.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Najlepsze przepisy na tiramisu | GymBeam\" \/>\n<meta property=\"og:description\" content=\"Tiramisu to w\u0142oski deser kawowy, kt\u00f3ry mo\u017cna zrobi\u0107 w l\u017cejszej wersji za pomoc\u0105 serka kremowego lub twarogu. Mo\u017ce wi\u0119c by\u0107 traktowane jako zdrowa przek\u0105ska.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.pl\/blog\/tag\/tiramisu-pl\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/gymbeam_blog_og.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/gymbeam.pl\/blog\/tag\/tiramisu-pl\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/tag\/tiramisu-pl\/\",\"name\":\"Najlepsze przepisy na tiramisu | GymBeam\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"description\":\"Tiramisu to w\u0142oski deser kawowy, kt\u00f3ry mo\u017cna zrobi\u0107 w l\u017cejszej wersji za pomoc\u0105 serka kremowego lub twarogu. Mo\u017ce wi\u0119c by\u0107 traktowane jako zdrowa przek\u0105ska.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.pl\/blog\/tag\/tiramisu-pl\/#breadcrumb\"},\"inLanguage\":\"en-GB\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.pl\/blog\/tag\/tiramisu-pl\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"tiramisu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Najlepsze przepisy na tiramisu | GymBeam","description":"Tiramisu to w\u0142oski deser kawowy, kt\u00f3ry mo\u017cna zrobi\u0107 w l\u017cejszej wersji za pomoc\u0105 serka kremowego lub twarogu. Mo\u017ce wi\u0119c by\u0107 traktowane jako zdrowa przek\u0105ska.","robots":{"index":"noindex","follow":"follow"},"og_type":"article","og_title":"Najlepsze przepisy na tiramisu | GymBeam","og_description":"Tiramisu to w\u0142oski deser kawowy, kt\u00f3ry mo\u017cna zrobi\u0107 w l\u017cejszej wersji za pomoc\u0105 serka kremowego lub twarogu. Mo\u017ce wi\u0119c by\u0107 traktowane jako zdrowa przek\u0105ska.","og_url":"https:\/\/gymbeam.pl\/blog\/tag\/tiramisu-pl\/","og_site_name":"GymBeam Blog","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/gymbeam_blog_og.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/gymbeam.pl\/blog\/tag\/tiramisu-pl\/","url":"https:\/\/gymbeam.pl\/blog\/tag\/tiramisu-pl\/","name":"Najlepsze przepisy na tiramisu | GymBeam","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"description":"Tiramisu to w\u0142oski deser kawowy, kt\u00f3ry mo\u017cna zrobi\u0107 w l\u017cejszej wersji za pomoc\u0105 serka kremowego lub twarogu. Mo\u017ce wi\u0119c by\u0107 traktowane jako zdrowa przek\u0105ska.","breadcrumb":{"@id":"https:\/\/gymbeam.pl\/blog\/tag\/tiramisu-pl\/#breadcrumb"},"inLanguage":"en-GB"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.pl\/blog\/tag\/tiramisu-pl\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"tiramisu"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags\/8735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts?tags=8735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}