{"id":8695,"count":3,"description":"<b>Indick\u00e1 kuchy\u0148a<\/b><span style=\"font-weight: 400\"> je v\u010faka svojej farebnosti, pestrosti chut\u00ed a v\u00fdrazn\u00e9mu koreniu popul\u00e1rna po celom svete. Medzi <\/span><b>najob\u013e\u00fabenej\u0161ie indick\u00e9 jedl\u00e1 <\/b><span style=\"font-weight: 400\">patria <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vonave-indicke-kari-s-trhanym-kuracim-masom\/\" target=\"_blank\" rel=\"noopener\"><b>kuracie <\/b><\/a><b>\u010di <\/b><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-veganske-kari-s-tofu-a-cicerom\/\" target=\"_blank\" rel=\"noopener\"><b>veg\u00e1nske kar\u00ed<\/b><\/a><b>, <\/b><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-indicke-butter-chicken\/\" target=\"_blank\" rel=\"noopener\"><b>butter chicken<\/b><\/a><b>, kuracia tikka masala alebo \u0161o\u0161ovicov\u00fd dhal<\/b><span style=\"font-weight: 400\">. K t\u00fdmto hlavn\u00fdm chodom sa potom ako pr\u00edloha pod\u00e1va ry\u017ea, <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-indicka-chlebova-placka-naan\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">indick\u00e1 chlebov\u00e1 placka naan <\/span><\/a><span style=\"font-weight: 400\">alebo \u010dap\u00e1t\u00ed.<\/span>\r\n<h2><strong>Charakteristika indickej kuchyne<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">Z\u00e1kladom receptov indickej kuchyne je <\/span><b>v\u00fdrazn\u00e9 korenie<\/b><span style=\"font-weight: 400\">. Naj\u010dastej\u0161ie sa pou\u017e\u00edva <\/span><a href=\"https:\/\/gymbeam.sk\/bio-kurkuma-prasok-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">kurkuma<\/span><\/a><span style=\"font-weight: 400\">, koriander, <\/span><a href=\"https:\/\/gymbeam.sk\/bio-zazvorovy-prasok-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">z\u00e1zvor<\/span><\/a><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/gymbeam.sk\/bio-cejlonska-skorica-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">\u0161korica<\/span><\/a><span style=\"font-weight: 400\">, kardam\u00f3m, chilli a tie\u017e r\u00f4zne zmesi korenia, ako je kar\u00ed alebo garam masala. Na zjemnenie pikantn\u00fdch om\u00e1\u010dok sa potom prid\u00e1va <\/span><a href=\"https:\/\/gymbeam.sk\/ciste-ghi-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">prepusten\u00e9 maslo<\/span><\/a><span style=\"font-weight: 400\"> (gh\u00ed) alebo <\/span><a href=\"https:\/\/gymbeam.sk\/bio-kokosove-mlieko-vanavita.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">kokosov\u00e9 mlieko<\/span><\/a><span style=\"font-weight: 400\">. \u010eal\u0161ou ob\u013e\u00fabenou skupinou ingredienci\u00ed indick\u00fdch jed\u00e1l s\u00fa <\/span><a href=\"https:\/\/gymbeam.sk\/strukoviny\" target=\"_blank\" rel=\"noopener\"><b>strukoviny<\/b><\/a><span style=\"font-weight: 400\">. Pr\u00e1ve preto m\u00e1 t\u00e1to kuchy\u0148a ve\u013ea fan\u00fa\u0161ikov z radov <\/span><b>vegetari\u00e1nov a veg\u00e1nov<\/b><span style=\"font-weight: 400\">. V bezm\u00e4sit\u00fdch receptoch tak naj\u010dastej\u0161ie n\u00e1jdete <\/span><a href=\"https:\/\/gymbeam.sk\/bio-cicer-ready-to-eat-vanavita.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">c\u00edcer<\/span><\/a><span style=\"font-weight: 400\">, \u0161o\u0161ovicu alebo <\/span><a href=\"https:\/\/gymbeam.sk\/tofu-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">tofu<\/span><\/a><span style=\"font-weight: 400\">. Typick\u00e9 s\u00fa v\u0161ak aj \u010disto zeleninov\u00e9 jedl\u00e1 s cibu\u013eou, paradajkami a paprikami alebo \u010datn\u00ed (chutney), do ktor\u00e9ho sa prid\u00e1va navy\u0161e \u010derstv\u00e9 a <\/span><a href=\"https:\/\/gymbeam.sk\/susene-ovocie\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">su\u0161en\u00e9 ovocie.<\/span><\/a>\r\n<h2><strong>Najlep\u0161ie indick\u00e9 fitness recepty<\/strong><\/h2>","link":"https:\/\/gymbeam.sk\/blog\/tag\/indicka-kuchyna\/","name":"indick\u00e1 kuchy\u0148a","slug":"indicka-kuchyna","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Najlep\u0161ie indick\u00e9 fitness recepty | GymBeam<\/title>\n<meta name=\"description\" content=\"Indick\u00e9 jedl\u00e1 s\u00fa ob\u013e\u00faben\u00e9 pre v\u00fdrazn\u00fa chu\u0165 a v\u00f4\u0148u. Medzi najzn\u00e1mej\u0161ie patria kuracie kar\u00ed, tikka masala, dh\u00e1l, \u010datn\u00ed, indick\u00e9 placky a veg\u00e1nske jedl\u00e1.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Najlep\u0161ie indick\u00e9 fitness recepty | GymBeam\" \/>\n<meta property=\"og:description\" content=\"Indick\u00e9 jedl\u00e1 s\u00fa ob\u013e\u00faben\u00e9 pre v\u00fdrazn\u00fa chu\u0165 a v\u00f4\u0148u. 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