{"id":8677,"count":7,"description":"<b>Tiramisu <\/b><span style=\"font-weight: 400\">je lahodn\u00fd dezert, ktor\u00fd si zamiloval nejeden fan\u00fa\u0161ik <\/span><b>talianskych dobr\u00f4t<\/b><span style=\"font-weight: 400\">. Ide o vl\u00e1\u010dnu kombin\u00e1ciu pi\u0161k\u00f3t namo\u010den\u00fdch v kvalitnej <\/span><a href=\"https:\/\/gymbeam.sk\/brazilska-kava-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><b>k\u00e1ve<\/b><\/a> <span style=\"font-weight: 400\">a Amarette, ktor\u00e9 dop\u013a\u0148a na\u0161\u013eahan\u00fd <\/span><b>kr\u00e9m z mascarpone, cukru a vaj\u00ed\u010dok.<\/b><span style=\"font-weight: 400\"> A, samozrejme, nesmie ch\u00fdba\u0165 ani kakaov\u00e1 vrstva na povrchu, ktor\u00e1 dezertu dod\u00e1va jeho typick\u00fd vzh\u013ead. Takto nejako by sme mohli op\u00edsa\u0165 taliansky origin\u00e1lny recept na<\/span><b> jednoduch\u00e9 nepe\u010den\u00e9 tiramisu<\/b><span style=\"font-weight: 400\">. O nie\u010do n\u00e1ro\u010dnej\u0161ia bude pr\u00edprava v pr\u00edpade, \u017ee sa rozhodnete urobi\u0165 si aj vlastn\u00e9 pi\u0161k\u00f3ty.<\/span>\r\n<h2><strong>Dezerty \u00e0 la tiramisu<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">Dnes u\u017e ale existuje aj mnoho \u010fal\u0161\u00edch variantov (tzv. falo\u0161n\u00e9 tiramisu), ktor\u00e9 m\u00f4\u017eu ma\u0165 od\u013eah\u010den\u00e9 zlo\u017eenie alebo s\u00fa, naopak, obohaten\u00e9 o \u010fal\u0161ie dobroty. Pr\u00edkladom m\u00f4\u017ee by\u0165 napr\u00edklad aj na\u0161e<\/span> <a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-tiramisu\/\" target=\"_blank\" rel=\"noopener\"><b>fitness tiramisu<\/b><\/a><span style=\"font-weight: 400\">, kde sme pri pr\u00edprave kr\u00e9mu pou\u017eili tvaroh. Ako alternat\u00edva sa d\u00e1 vyu\u017ei\u0165 aj kr\u00e9mov\u00fd syr alebo n\u00e1tierkov\u00e9 maslo. Okrem toho s\u00fa ale ve\u013emi \u010dast\u00e9 aj ovocn\u00e9 verzie, ako je napr\u00edklad<\/span><b> jahodov\u00e9, \u010du\u010doriedkov\u00e9, ban\u00e1nov\u00e9<\/b><span style=\"font-weight: 400\"> alebo <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-malinove-tiramisu-do-pohara\/\" target=\"_blank\" rel=\"noopener\"><b>malinov\u00e9 tiramisu<\/b><\/a><span style=\"font-weight: 400\">, pr\u00edpadne variant tiramisu s <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-tiramisu-s-jemnym-kremom-a-bobulovitym-ovocim\/\" target=\"_blank\" rel=\"noopener\"><b>bobu\u013eovit\u00fdm ovoc\u00edm.\u00a0<\/b><\/a>\r\n<h2><strong>Tiramisu ako vyv\u00e1\u017een\u00fd snack<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">Tiramisu v\u0161ak nemus\u00ed by\u0165 len skvel\u00fd dezert. Ke\u010f mierne uprav\u00edte zlo\u017eenie, aby obsahovalo viac bielkov\u00edn a menej tuku, m\u00f4\u017ee by\u0165 aj vyv\u00e1\u017een\u00fdm olovrantom. V takom pr\u00edpade odpor\u00fa\u010dame urobi\u0165 si<\/span> <a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-lahodne-tiramisu-s-dokonalou-chutou-a-vysokym-podielom-bielkovin\/\" target=\"_blank\" rel=\"noopener\"><b>tiramisu do poh\u00e1ra<\/b><\/a><span style=\"font-weight: 400\">, aby ste si ho mohli vzia\u0165 kamko\u013evek so sebou. V pr\u00edpade, \u017ee tento taliansky k\u00e1vov\u00fd dezert milujete, m\u00f4\u017eete si pripravi\u0165 aj <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-chia-tiramisu-puding\/\" target=\"_blank\" rel=\"noopener\"><b>chia puding s pr\u00edchu\u0165ou tiramisu<\/b><\/a><span style=\"font-weight: 400\"> alebo si upiec\u0165 na\u0161e <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacne-tiramisu-brownie\/\" target=\"_blank\" rel=\"noopener\"><b>vl\u00e1\u010dne tiramisu brownies<\/b><\/a><span style=\"font-weight: 400\">, ktor\u00e9 sp\u00e1ja hne\u010f dva popul\u00e1rne recepty.<\/span>","link":"https:\/\/gymbeam.sk\/blog\/tag\/tiramisu\/","name":"tiramisu","slug":"tiramisu","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Najlep\u0161ie fitness recepty na tiramisu | GymBeam<\/title>\n<meta name=\"description\" content=\"Tiramisu je taliansky k\u00e1vov\u00fd dezert, ktor\u00fd sa d\u00e1 v od\u013eah\u010denej forme vytvori\u0165 z n\u00e1tierkov\u00e9ho masla \u010di tvarohu. 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