{"id":8208,"count":22,"description":"Datulje su<strong> ukusni plodovi palme datulje,<\/strong> koji imaju \u0161iroku primjenu u pripremi raznih <strong>jela i napitaka<\/strong>. Imaju prepoznatljiv slatki okus, zbog \u010dega su vrlo popularne me\u0111u sladokuscima. Me\u0111utim, mogu se upotrebljavati u cijelom obliku vo\u0107a, ali i u obliku <a href=\"https:\/\/gymbeam.hr\/pasta-od-datulja-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><strong>paste od datulja<\/strong><\/a> ili <a href=\"https:\/\/gymbeam.hr\/bio-sirup-od-datulja-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><strong>sirupa od datulja<\/strong><\/a>, koji slu\u017ei kao izvrsna alternativa tradicionalnom \u0161e\u0107eru.\r\n\r\n&nbsp;\r\n<h2><strong>\u0160to mo\u017eete pripremiti s datuljama?<\/strong><\/h2>\r\nMe\u0111u najpopularnijim su sortama datulje <strong>Deglet Nour i Medjool<\/strong>. Zahvaljuju\u0107i slatkom okusu, mogu se upotrebljavati u pripremi <a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recepti-i-hrana\/dorucak\/\" target=\"_blank\" rel=\"noopener\"><strong>doru\u010dka<\/strong><\/a>, <a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recepti-i-hrana\/snackovi\/\" target=\"_blank\" rel=\"noopener\"><strong>snackova<\/strong><\/a> i <a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recepti-i-hrana\/deserti\/\" target=\"_blank\" rel=\"noopener\"><strong>deserata<\/strong><\/a>. Tako\u0111er su dovoljno vi\u0161enamjenske da se mogu upotrebljavati u <a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recepti-i-hrana\/bez-glutena\/\" target=\"_blank\" rel=\"noopener\"><strong>poslasticama bez glutena<\/strong><\/a>, <a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recepti-i-hrana\/bez-laktoze\/\" target=\"_blank\" rel=\"noopener\"><strong>bez laktoze<\/strong><\/a><strong> i<\/strong> <a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recepti-i-hrana\/vegansko\/\" target=\"_blank\" rel=\"noopener\"><strong>veganskim poslasticama<\/strong><\/a>, osobito tijekom <a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recepti-i-hrana\/bozicni-recepti\/\" target=\"_blank\" rel=\"noopener\"><strong>bo\u017ei\u0107nog kuhanja<\/strong><\/a>. Konzistencija datulja poma\u017ee vezati i dr\u017eati zajedno <strong>razne <\/strong><a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recept-kuglice-od-jagoda-i-indijskih-orascica-bez-pecenja\" target=\"_blank\" rel=\"noopener\"><strong>poslastice u obliku kuglica<\/strong><\/a> i druge slatki\u0161e, zbog \u010dega su savr\u0161en dodatak blagdanskim pladnjevima s kola\u010di\u0107ima.\r\n\r\n&nbsp;\r\n\r\nDatulje tako\u0111er funkcioniraju iznimno dobro u pripremi raznih<strong> sirovih slastica<\/strong>, daju\u0107i izvrsnu strukturu podlogama za kola\u010de koji se ne peku. Tako\u0111er ih mo\u017eete upotrijebiti za izradu <a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recept-raw-proteinske-plocice-s-datuljama-i-maslacem-od-orasastih-plodova\/\" target=\"_blank\" rel=\"noopener\"><strong>doma\u0107ih energetskih plo\u010dica bez pe\u010denja<\/strong><\/a>. Jednostavno pomije\u0161ajte usitnjene datulje ili pastu od datulja sa sastojcima poput <a href=\"https:\/\/gymbeam.hr\/zobena-kasa\" target=\"_blank\" rel=\"noopener\"><strong>zobi<\/strong><\/a>, <a href=\"https:\/\/gymbeam.hr\/orasi-i-sjemenke\" target=\"_blank\" rel=\"noopener\"><strong>ora\u0161astih plodova, sjemenki<\/strong><\/a>, <strong>kakaa<\/strong>, <a href=\"https:\/\/gymbeam.hr\/proteini\" target=\"_blank\" rel=\"noopener\"><strong>proteinskog praha<\/strong><\/a> (mo\u017eete se odlu\u010diti i za <a href=\"https:\/\/gymbeam.hr\/proteini-na-biljnoj-bazi\" target=\"_blank\" rel=\"noopener\"><strong>veganski<\/strong><\/a>) i drugih zdravih komponenti kako biste stvorili kompaktnu smjesu. Zatim je oblikujte u \u017eeljeni oblik (po potrebi pomo\u0107u kalupa) i va\u0161e proteinske ili <a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recept-raw-proteinske-plocice-s-datuljama-i-maslacem-od-orasastih-plodova\" target=\"_blank\" rel=\"noopener\"><strong>energetski bogate sirove plo\u010dice<\/strong><\/a> spremne su za konzumaciju.\r\n\r\nSlatke poslastice od datulja prijenosne su i mo\u017eete ih ponijeti svakamo sa sobom. Stoga slu\u017ee kao idealan me\u0111uobrok za podizanje energije ili desert uz poslijepodnevnu \u0161alicu","link":"https:\/\/gymbeam.hr\/blog\/tag\/datulje-hr\/","name":"datulje","slug":"datulje-hr","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Najbolji fitness recepti s datuljama | GymBeam<\/title>\n<meta name=\"description\" content=\"Datulje su izvrsna osnova za doma\u0107e plo\u010dice zahvaljuju\u0107i svojoj slatko\u0107i. Zgnje\u010dene u pastu, izvrstan su zasla\u0111iva\u010d za deserte, smoothije itd.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/tag\/datulje-hr\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Najbolji fitness recepti s datuljama | GymBeam\" \/>\n<meta property=\"og:description\" content=\"Datulje su izvrsna osnova za doma\u0107e plo\u010dice zahvaljuju\u0107i svojoj slatko\u0107i. 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Zgnje\u010dene u pastu, izvrstan su zasla\u0111iva\u010d za deserte, smoothije itd.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/tag\/datulje-hr\/","og_type":"article","og_title":"Najbolji fitness recepti s datuljama | GymBeam","og_description":"Datulje su izvrsna osnova za doma\u0107e plo\u010dice zahvaljuju\u0107i svojoj slatko\u0107i. 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