{"id":8137,"count":50,"description":"<span style=\"font-weight: 400\">Maliny jsou lahodn\u00e9 bobulovit\u00e9 ovoce, kter\u00e9 dok\u00e1\u017ee o\u017eivit ka\u017ed\u00fd sladk\u00fd dezert jako m\u00e1vnut\u00edm kouzeln\u00e9ho proutku. Nav\u00edc se py\u0161n\u00ed pestrou paletou vitam\u00edn\u016f, antioxidant\u016f a miner\u00e1ln\u00edch l\u00e1tek.<\/span>\r\n\r\n<span style=\"font-weight: 400\">Maliny se tak hod\u00ed do recept\u016f nejen v <\/span><b>\u010derstv\u00e9, <\/b><span style=\"font-weight: 400\">ale i <\/span><b>mra\u017een\u00e9 podob\u011b. <\/b><span style=\"font-weight: 400\">Chut\u00ed a v\u016fn\u00ed v\u00e1s okouzl\u00ed tak\u00e9<\/span><a href=\"https:\/\/gymbeam.cz\/lyofilizovane-maliny-gymbeam.html\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">lyofilizovan\u00e9 maliny<\/span><\/a><span style=\"font-weight: 400\">, kter\u00e9 skv\u011ble dopln\u00ed ka\u017ed\u00fd obl\u00edben\u00fd dezert.<\/span>\r\n<h2><strong>Kam p\u0159idat maliny?<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">Toto drobn\u00e9 ovoce dokonale dopln\u00ed v\u0161echny varianty sladk\u00e9<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/recepty\/snidane\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">sn\u00eddan\u011b<\/span><\/a><span style=\"font-weight: 400\">. Jsou skv\u011bl\u00e9 v <\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-kuskus-nasladko-s-makem-a-malinami\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">obilninov\u00e9 ka\u0161i<\/span><\/a><span style=\"font-weight: 400\">, <\/span><b>jogurtu, <\/b><span style=\"font-weight: 400\">na <\/span><b>pala\u010dink\u00e1ch, l\u00edvanc\u00edch <\/b><span style=\"font-weight: 400\">\u010di obl\u00edben\u00e9m<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-francouzsky-toust-s-tvarohovym-kremem-a-malinami\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">francouzsk\u00e9m toastu<\/span><\/a><span style=\"font-weight: 400\">. Jejich lahodn\u00e1 chu\u0165 a v\u00fdrazn\u00e1 barva vynikne tak\u00e9 v r\u016fzn\u00fdch<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-proteinovy-chia-pudink-s-cokoladovou-prichuti\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">pudinc\u00edch<\/span><\/a><span style=\"font-weight: 400\"> \u010di jednoduch\u00fdch nepe\u010den\u00fdch<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/recepty\/dezerty-recepty\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">dezertech<\/span><\/a><span style=\"font-weight: 400\">, jako nap\u0159\u00edklad toto chutn\u00e9<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-malinove-tiramisu-do-sklenicky\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">fit tiramisu<\/span><\/a><span style=\"font-weight: 400\">. Pokud jsou sv\u011b\u017e\u00ed a odleh\u010den\u00e9 dobroty pro v\u00e1s to prav\u00e9, ur\u010dit\u011b ocen\u00edte maliny i jako sou\u010d\u00e1st ovocn\u00e9ho<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/5-neodolatelnych-smoothie-receptu-na-leto\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">smoothie<\/span><\/a><span style=\"font-weight: 400\">.<\/span>\r\n<h2><strong>Co up\u00e9ct z malin?<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">Snad ani neexistuje dezert, do kter\u00e9ho by se nehodily maliny. Zkuste s nimi up\u00e9ct nap\u0159\u00edklad lehk\u00fd<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-piskotovy-dort-s-tvarohovym-kremem-a-jahodami\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">dort z pi\u0161kotov\u00e9ho t\u011bsta<\/span><\/a><span style=\"font-weight: 400\">,<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vlacna-babovka-jen-ze-2-ingredienci\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">b\u00e1bovku<\/span><\/a><span style=\"font-weight: 400\">, vl\u00e1\u010dn\u00fd<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vlacny-kolac-s-jahodovym-kremem-ktery-ma-jen-91-kcal\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">ovocn\u00fd kol\u00e1\u010d<\/span><\/a><span style=\"font-weight: 400\"> nebo<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vlacne-muffiny-s-cokoladovou-a-malinovou-prichuti\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">muffiny<\/span><\/a><span style=\"font-weight: 400\">. Pokud m\u00e1te rad\u011bji nepe\u010den\u00e9 dezerty, p\u0159ipravte si z nich<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-nepeceny-tvarohovy-cheesecake-s-malinami\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">cheesecake<\/span><\/a><span style=\"font-weight: 400\">,<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/recept-nepeceny-kokosovy-dort-s-cokoladovou-polevou\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">nepe\u010den\u00fd dort<\/span><\/a><span style=\"font-weight: 400\"> nebo jemnou malinovou<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-cottage-malinova-zmrzlina\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">zmrzlinu<\/span><\/a><span style=\"font-weight: 400\">. Milovn\u00edci komplikovan\u011bj\u0161\u00edch recept\u016f ocen\u00ed i tuto origin\u00e1ln\u00ed<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-pudinkova-sarlota-s-prichuti-vanilky-a-lesniho-ovoce\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">pudinkovou \u0161arlotu<\/span><\/a><span style=\"font-weight: 400\"> \u010di<\/span><a href=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-creme-brulee\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">cr\u0117me br\u00fbl\u00e9e<\/span><\/a><span style=\"font-weight: 400\">.<\/span>","link":"https:\/\/gymbeam.cz\/blog\/tag\/maliny-cs\/","name":"maliny","slug":"maliny-cs","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nejlep\u0161\u00ed fitness recepty s malinami | GymBeam<\/title>\n<meta name=\"description\" content=\"Maliny pat\u0159\u00ed mezi bobulovit\u00e9 ovoce bohat\u00e9 na vl\u00e1kninu a zdrav\u00ed prosp\u011b\u0161n\u00e9 l\u00e1tky. \u0158ad\u00ed se mezi prosp\u011b\u0161n\u00e9 superpotraviny. 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