{"id":8135,"count":49,"description":"<span style=\"font-weight: 400\">Maliny s\u00fa lahodn\u00e9 bobu\u013eovit\u00e9 ovocie, ktor\u00e9 dok\u00e1\u017ee o\u017eivi\u0165 ka\u017ed\u00fd sladk\u00fd dezert ako m\u00e1vnut\u00edm \u010darovn\u00e9ho pr\u00fatika. Navy\u0161e sa p\u00fd\u0161ia pestrou paletou vitam\u00ednov, antioxidantov a miner\u00e1lnych l\u00e1tok.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400\">Maliny sa tak hodia do receptov nielen v <\/span><b>\u010derstvej,<\/b><span style=\"font-weight: 400\"> ale aj <\/span><b>mrazenej podobe. <\/b><span style=\"font-weight: 400\">Chu\u0165ou a v\u00f4\u0148ou v\u00e1s ok\u00fazlia aj <\/span><a href=\"https:\/\/gymbeam.sk\/lyofilizovane-maliny-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">lyofilizovan\u00e9 maliny<\/span><\/a><span style=\"font-weight: 400\">, ktor\u00e9 skvele doplnia ka\u017ed\u00fd ob\u013e\u00faben\u00fd dezert.\u00a0<\/span>\r\n<h2><strong>Kam prida\u0165 maliny?\u00a0<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">Toto drobn\u00e9 ovocie dokonale dopln\u00ed v\u0161etky varianty sladk\u00fdch <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/8-recepty\/ranajky\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">ra\u0148ajok<\/span><\/a><span style=\"font-weight: 400\">. S\u00fa skvel\u00e9 v <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-kuskus-nasladko-s-makom-a-malinami\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">obilninovej ka\u0161i<\/span><\/a><span style=\"font-weight: 400\">, v <\/span><b>jogurte,<\/b><span style=\"font-weight: 400\"> na <\/span><b>palacink\u00e1ch, lievancoch <\/b><span style=\"font-weight: 400\">\u010di ob\u013e\u00fabenom <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-francuzsky-toast-s-tvarohovym-kremom-a-malinami\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">franc\u00fazskom toaste<\/span><\/a><span style=\"font-weight: 400\">. Ich lahodn\u00e1 chu\u0165 a v\u00fdrazn\u00e1 farba vynikne aj v r\u00f4znych <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-proteinovy-chia-puding-s-cokoladovou-prichutou\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">pudingoch<\/span><\/a><span style=\"font-weight: 400\"> \u010di jednoduch\u00fdch nepe\u010den\u00fdch <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/8-recepty\/dezerty\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">dezertoch<\/span><\/a><span style=\"font-weight: 400\">, ako napr\u00edklad toto chutn\u00e9 <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-malinove-tiramisu-do-pohara\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">fit tiramisu<\/span><\/a><span style=\"font-weight: 400\">. Ak s\u00fa svie\u017ee a od\u013eah\u010den\u00e9 dobroty pre v\u00e1s to prav\u00e9, ur\u010dite ocen\u00edte maliny aj ako s\u00fa\u010das\u0165 ovocn\u00e9ho <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/5-neodolatelnych-smoothie-receptov-na-leto\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">smoothie<\/span><\/a><span style=\"font-weight: 400\">.\u00a0<\/span>\r\n<h3><span style=\"font-weight: 400\">\u010co upiec\u0165 z mal\u00edn?\u00a0<\/span><\/h3>\r\n<span style=\"font-weight: 400\">Sn\u00e1\u010f ani neexistuje dezert, do ktor\u00e9ho by sa nehodili maliny. Sk\u00faste s nimi upiec\u0165 napr\u00edklad \u013eahk\u00fa <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-piskotova-torta-s-tvarohovym-kremom-a-jahodami\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">tortu z pi\u0161k\u00f3tov\u00e9ho cesta<\/span><\/a><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacna-babovka-len-z-2-ingrediencii\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">b\u00e1bovku<\/span><\/a><span style=\"font-weight: 400\">, vl\u00e1\u010dny <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-kolac-s-jahodovym-kremom-ktory-ma-len-91-kcal\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">ovocn\u00fd kol\u00e1\u010d<\/span><\/a><span style=\"font-weight: 400\"> alebo <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacne-muffiny-s-cokoladovou-a-malinovou-prichutou\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">muffiny<\/span><\/a><span style=\"font-weight: 400\">. Ak m\u00e1te rad\u0161ej nepe\u010den\u00e9 dezerty, pripravte si z nich <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepeceny-tvarohovy-cheesecake-s-malinami\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">cheesecake<\/span><\/a><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/recept-nepecena-kokosova-torta-s-cokoladovou-polevou\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">nepe\u010den\u00fa tortu<\/span><\/a><span style=\"font-weight: 400\"> alebo jemn\u00fa malinov\u00fa <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-cottage-malinova-zmrzlina\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">zmrzlinu<\/span><\/a><span style=\"font-weight: 400\">. Milovn\u00edci komplikovanej\u0161\u00edch receptov ocenia aj t\u00fato origin\u00e1lnu <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-pudingova-sarlota-s-prichutou-vanilky-a-lesneho-ovocia\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">pudingov\u00fa \u0161arlotu<\/span><\/a><span style=\"font-weight: 400\"> \u010di <\/span><a href=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-creme-brulee\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">cr\u0117me br\u00fbl\u00e9e<\/span><\/a><span style=\"font-weight: 400\">. <\/span>","link":"https:\/\/gymbeam.sk\/blog\/tag\/maliny\/","name":"maliny","slug":"maliny","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Najlep\u0161ie fitness recepty s malinami | GymBeam<\/title>\n<meta name=\"description\" content=\"Maliny patria medzi bobu\u013eovit\u00e9 ovocie bohat\u00e9 na vl\u00e1kninu a zdraviu prospe\u0161n\u00e9 l\u00e1tky. 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