{"id":7421,"count":18,"description":"<b>Pumpkin<\/b> is a plant food with hard skin and soft flesh. When you hear its name, you may think of the Halloween pumpkins with a scary face and a candle inside that decorate the windows, houses and yards in autumn. However, it would be a shame to use pumpkin only as a decoration. In fact, it can be used to prepare many<b> delicious desserts, salads, soups and main courses. It's then up to you which type of pumpkin you choose.<\/b>\r\n\r\n\r\n\r\nSome people prefer the Hokkaido pumpkin, which is used in countless delicious meals. Its great advantage is that there\u2019s no need to peel it as the skin becomes soft during cooking or baking. Others prefer <b>butternut squash. <\/b>Although it has to be peeled, it will still surprise you with its delicious taste. Furthermore, you can try <b>spaghetti squash<\/b>. As the name suggests, the flesh can be used to make noodles that can be used in soup, for example.\r\n\r\n\r\n\r\nIf you like roasted potatoes with vegetables, then you definitely need to<b> add some chopped pumpkin<\/b>. If you then add feta or goat cheese to it, you get a flavourful combo. Or you can<b> blend pumpkin and prepare some soup,<\/b> sauce or risotto. Furthermore, pumpkin is perfect for various sweet desserts. To conjure up a dessert, <b>prepare pumpkin puree <\/b>(cook and blend pumpkin) <b>at home<\/b>. Then add it to the batter or dough for buns, muffins, waffles, pancakes, creams or porridge. It is low in calories, ensuring that you prepare a delicious <b>meal with a balanced nutritional profile.<\/b>","link":"https:\/\/gymbeam.com\/blog\/tag\/pumpkin\/","name":"pumpkin","slug":"pumpkin","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The best fitness recipes with pumpkin | GymBeam<\/title>\n<meta name=\"description\" content=\"Pumpkin and its puree are simple to prepare. It can then be used in sweet batter for muffins or pancakes, or to prepare pumpkin soup or sauce.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/tag\/pumpkin\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The best fitness recipes with pumpkin | GymBeam\" \/>\n<meta property=\"og:description\" content=\"Pumpkin and its puree are simple to prepare. It can then be used in sweet batter for muffins or pancakes, or to prepare pumpkin soup or sauce.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.com\/blog\/tag\/pumpkin\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/gymbeam_blog_og.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/gymbeam.com\/blog\/tag\/pumpkin\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/tag\/pumpkin\/\",\"name\":\"The best fitness recipes with pumpkin | GymBeam\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"description\":\"Pumpkin and its puree are simple to prepare. 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