{"id":6903,"count":20,"description":"Muffini <\/b>so majhne <\/span>sladice<\/b><\/a> v velikosti ene porcije,<\/b> obi\u010dajno pe\u010dene v posebnih modelih, ki so idealne za razli\u010dne prilo\u017enosti, kot so rojstni dnevi, no\u010d \u010darovnic in drugi posebni dogodki. Vendar se lahko odlo\u010dite tudi za manj obi\u010dajne <\/span>slane razli\u010dice,<\/b> ki se \u010dudovito obnesejo kot hranljiv <\/span>prigrizek<\/b><\/a> ali <\/span>zajtrk<\/b><\/a>.<\/b> S pravimi sestavinami lahko zlahka pripravite <\/span>veganske<\/b><\/a> mafine <\/b>ter razli\u010dice<\/span> brez glutena<\/b><\/a> ali <\/b>brez laktoze<\/b><\/a>.<\/span>\r\n

Kako pripraviti sladke muffine?<\/b><\/h2>\r\nOsnova za sladke mafine je obi\u010dajno <\/span>preprosto testo<\/b> z okusi, kot so <\/span>vanilija, <\/b>\u010dokolada<\/b><\/a>, <\/b>banana<\/b><\/a>, <\/b>malina<\/b><\/a>, <\/b>jabolko<\/b><\/a>, <\/b>bu\u010da<\/b><\/a> ali<\/span> ore\u0161\u010dki<\/b><\/a>. Dodatna dekoracija so lahko <\/span>liofilizirano sadje<\/b><\/a>, <\/span>ore\u0161\u010dki<\/b><\/a> ali <\/span>\u010dokoladne kapljice<\/b><\/a>.<\/b> Da bi si olaj\u0161ali delo, si lahko izberete recept za muffine, pri katerem so sestavine odmerjene po skodelicah, saj vam tako ni treba tehtati sestavin. Ko je testo pripravljeno, poskrbite, da ga enakomerno porazdelite v <\/span>pripravljene modele<\/b> in ga nato spe\u010dite. Za razliko od cupcakov, sladkih muffinov po peki obi\u010dajno ne okrasimo in so pripravljeni za takoj\u0161nje u\u017eivanje. To olaj\u0161a serviranje, poleg tega pa je prakti\u010dno tudi za prevoz, saj odpadejo skrbi, da bi razmazali morebitno glazuro.<\/span>\r\n

Kako pripraviti bolj zdravo razli\u010dico muffinov?<\/b><\/h2>\r\n\u010ce \u017eelite pripraviti prehransko <\/span>uravnote\u017eene in bolj zdrave muffine,<\/b> lahko preizkusite eno od na\u0161ih slanih mo\u017enosti. Kaj \u010de bi pripravili <\/span>jaj\u010dne mafine<\/b><\/a> s skuto, \u0161unko in paradi\u017enikom, ki so odli\u010dni za zajtrk? Potem pa so tu \u0161e <\/span>mafini s tuno<\/b><\/a>,<\/b> ki so polni beljakovin.\u00a0<\/span>\r\n\r\nNe glede na to, ali imate raje sladke ali slane dobrote, so so\u010dni muffini vedno odli\u010den prigrizek, ki si ga lahko privo\u0161\u010dite ob vsaki prilo\u017enosti.<\/span>","link":"https:\/\/gymbeam.si\/blog\/tag\/muffin\/","name":"Muffin","slug":"muffin","taxonomy":"post_tag","meta":[],"yoast_head":"\nNajbolj\u0161i fitnes recepti za muffine | GymBeam<\/title>\n<meta name=\"description\" content=\"Muffini so okusno pecivo, ki se pogosto uporablja v peki zdravih sladic. Uporabite polnozrnato moko in dodajte skuto ali beljakovine v prahu za hranljiv zajtrk.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/tag\/muffin\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Najbolj\u0161i fitnes recepti za muffine | GymBeam\" \/>\n<meta property=\"og:description\" content=\"Muffini so okusno pecivo, ki se pogosto uporablja v peki zdravih sladic. 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