{"id":6897,"count":24,"description":"Muffiny<\/b> jsou mal\u00e9<\/span> jednoporcov\u00e9 <\/b>dezerty<\/b><\/a>, kter\u00e9 se zpravidla p\u0159ipravuj\u00ed ve form\u011b ko\u0161\u00ed\u010dk\u016f. Skv\u011ble se hod\u00ed t\u0159eba na narozeniny, Halloween a dal\u0161\u00ed v\u00fdjime\u010dn\u00e9 p\u0159\u00edle\u017eitosti. Stejn\u011b tak se d\u00e1 ale ud\u011blat i m\u00e9n\u011b obvykl\u00e1 <\/span>slan\u00e1 varianta,<\/b> kter\u00e1 bude fungovat jako skv\u011bl\u00e1 v\u00fd\u017eivn\u00e1 <\/span>sva\u010dina<\/b><\/a> \u010di <\/b>sn\u00eddan\u011b<\/b><\/a>. A pokud zvol\u00edte vhodn\u00e9 suroviny, m\u016f\u017eete si klidn\u011b p\u0159ipravit i <\/span>vegansk\u00e9<\/b><\/a>, <\/b>bezlepkov\u00e9<\/b><\/a> nebo <\/b>bezlakt\u00f3zov\u00e9 muffiny<\/b><\/a>.<\/span>\r\n

Jak p\u0159ipravit sladk\u00e9 muffiny?<\/strong><\/h3>\r\nZ\u00e1klad sladk\u00fdch muffin\u016f se zpravidla d\u011bl\u00e1 z <\/span>jednoduch\u00e9ho t\u011bsta<\/b> s <\/span>vanilkovou, <\/b>\u010dokol\u00e1dovou<\/b><\/a>, <\/b>ban\u00e1novou<\/b><\/a>, <\/b>malinovou<\/b><\/a>, <\/b>jable\u010dnou<\/b><\/a>, <\/b>d\u00fd\u0148ovou<\/b><\/a> nebo <\/b>o\u0159echovou p\u0159\u00edchut\u00ed<\/b><\/a>. Do n\u011bj se pak mohou nav\u00edc p\u0159idat i kousky <\/span>lyofilizovan\u00e9ho ovoce<\/b><\/a>, <\/b>o\u0159ech\u016f<\/b><\/a> i <\/b>\u010dokol\u00e1dy<\/b><\/a>. Pro jednoduchost m\u016f\u017eete zvolit i recept na <\/span>hrn\u00ed\u010dkov\u00e9 muffiny<\/b>, kdy nepot\u0159ebujete ani v\u00e1hu na odm\u011b\u0159ov\u00e1n\u00ed surovin. Jakmile je t\u011bsto hotov\u00e9, rovnom\u011brn\u011b se rozd\u011bl\u00ed do ko\u0161\u00ed\u010dk\u016f p\u0159ipraven\u00fdch ve form\u011b a d\u00e1 se p\u00e9ct. Na rozd\u00edl od cupcak\u016f se u\u017e po upe\u010den\u00ed nezdob\u00ed a <\/span>jsou p\u0159ipraveny k okam\u017eit\u00e9 konzumaci<\/b>. D\u00edky tomu je jejich serv\u00edrov\u00e1n\u00ed o n\u011bco jednodu\u0161\u0161\u00ed. Nav\u00edc jsou prakti\u010dt\u011bj\u0161\u00ed na p\u0159en\u00e1\u0161en\u00ed, proto\u017ee nemus\u00edte m\u00edt strach, \u017ee se kr\u00e9m rozma\u017ee.\u00a0\u00a0<\/span>\r\n

Jak p\u0159ipravit zdrav\u011bj\u0161\u00ed verzi muffin\u016f?<\/strong><\/h3>\r\nPokud byste r\u00e1di vyzkou\u0161eli <\/span>nutri\u010dn\u011b vyv\u00e1\u017een\u011bj\u0161\u00ed zdrav\u00e9 muffiny<\/b>, m\u016f\u017eete si zkusit p\u0159ipravit i n\u011bkterou z na\u0161ich slan\u00fdch variant. Co takhle d\u00e1t \u0161anci<\/span> sn\u00edda\u0148ov\u00fdm vaj\u00ed\u010dkov\u00fdm muffin\u016fm<\/b><\/a> z cottage s\u00fdru, \u0161unky a raj\u010dat? Jednoduch\u00e9 na p\u0159\u00edpravu jsou tak\u00e9 <\/span>tu\u0148\u00e1kov\u00e9 muffiny<\/b><\/a> nabit\u00e9 b\u00edlkovinami.\u00a0<\/span>\r\n\r\nA\u0165 u\u017e fand\u00edte sladk\u00e9mu, nebo slan\u00e9mu, \u0161\u0165avnat\u00e9 muffiny budou v\u017edy skv\u011bl\u00fdm snackem, na kter\u00e9m si maxim\u00e1ln\u011b pochutn\u00e1te. <\/span>","link":"https:\/\/gymbeam.cz\/blog\/tag\/muffiny-cs\/","name":"muffiny","slug":"muffiny-cs","taxonomy":"post_tag","meta":[],"yoast_head":"\nNejlep\u0161\u00ed fitness recepty na muffiny | GymBeam<\/title>\n<meta name=\"description\" content=\"Muffiny jsou lahodn\u00fd dezert, kter\u00fd jde p\u0159ipravit zdrav\u011b. 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