{"id":6896,"count":19,"description":"<strong>Muffini<\/strong><span style=\"font-weight: 400\"> su mali<\/span><a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recepti-i-hrana\/deserti\/\" target=\"_blank\" rel=\"noopener\"><strong> deserti<\/strong><\/a><span style=\"font-weight: 400\"> u obliku jedne porcije obi\u010dno pe\u010deni u ko\u0161aricama za cupcakeove, savr\u0161eni za razne prigode kao \u0161to su ro\u0111endani, No\u0107 vje\u0161tica i drugi posebni doga\u0111aji. No, mo\u017eete se odlu\u010diti i za manje konvencionalnu <\/span><strong>slanu verziju <\/strong><span style=\"font-weight: 400\">koja \u010dini \u010duda kao hranjiv <\/span><a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recepti-i-hrana\/snackovi\/\" target=\"_blank\" rel=\"noopener\"><strong>me\u0111uobrok<\/strong><\/a> <strong>ili<\/strong><a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recepti-i-hrana\/dorucak\/\" target=\"_blank\" rel=\"noopener\"><strong> doru\u010dak<\/strong><\/a><span style=\"font-weight: 400\">. S pravim sastojcima mo\u017eete jednostavno pripremiti <\/span><a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recepti-i-hrana\/vegansko\/\" target=\"_blank\" rel=\"noopener\"><strong>veganske<\/strong><\/a><strong>,<\/strong><a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recepti-i-hrana\/bez-glutena\/\" target=\"_blank\" rel=\"noopener\"><strong> bezglutenske muffine<\/strong><\/a><span style=\"font-weight: 400\"> ili <\/span><strong>one <\/strong><a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recepti-i-hrana\/bez-laktoze\/\" target=\"_blank\" rel=\"noopener\"><strong>bez laktoze<\/strong><\/a><span style=\"font-weight: 400\">.<\/span>\r\n<h3><strong>Kako napraviti slatke muffine?<\/strong><\/h3>\r\n<span style=\"font-weight: 400\">Osnova za slatke muffine obi\u010dno uklju\u010duje<\/span><strong> jednostavno tijesto<\/strong><span style=\"font-weight: 400\"> s okusima poput <\/span><strong>vanilije<\/strong><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recept-cokoladni-muffini-sa-svjezim-sirom\/\" target=\"_blank\" rel=\"noopener\"><strong>\u010dokolade<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-banane-s-maslacem-od-kikirikija-i-komadicima-cokolade\" target=\"_blank\" rel=\"noopener\"><strong>banane<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recept-pahuljasti-muffini-s-cokoladom-i-malinama\/\" target=\"_blank\" rel=\"noopener\"><strong>maline<\/strong><\/a><span style=\"font-weight: 400\">,<\/span><a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recept-za-pripremu-mekih-socnih-muffina-s-pireom-od-jabuka\/\" target=\"_blank\" rel=\"noopener\"><strong> jabuke<\/strong><\/a><strong>,<\/strong><a href=\"https:\/\/gymbeam.hr\/blog\/muffini-od-bundeve-i-cheesecakea-s-hrskavim-bademima\" target=\"_blank\" rel=\"noopener\"><strong> bundeve<\/strong><\/a><span style=\"font-weight: 400\">, <\/span><strong>ili <\/strong><a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-s-proteinskim-maslacem-od-kikirikija\" target=\"_blank\" rel=\"noopener\"><strong>ora\u0161astih plodova<\/strong><\/a><span style=\"font-weight: 400\">. Dodatni dodaci za ukra\u0161avanje mogu uklju\u010divati <\/span><a href=\"https:\/\/gymbeam.hr\/suseno-voce\" target=\"_blank\" rel=\"noopener\"><strong>liofilizirano vo\u0107e<\/strong><\/a><strong>,<\/strong><a href=\"https:\/\/gymbeam.hr\/orasi-i-sjemenke\" target=\"_blank\" rel=\"noopener\"><strong> ora\u0161aste plodove<\/strong><\/a><strong>, ili <\/strong><span style=\"font-weight: 400\">komadi\u0107e <\/span><a href=\"https:\/\/gymbeam.hr\/cokolade\" target=\"_blank\" rel=\"noopener\"><strong>\u010dokolade<\/strong><\/a><span style=\"font-weight: 400\">. Da biste malo olak\u0161ali stvari, mogli biste isprobati recept za <\/span><strong>muffine koji se mjere u \u0161alicama, <\/strong><span style=\"font-weight: 400\">\u0161to eliminira potrebu za vaganjem sastojaka. Kada je tijesto spremno, ravnomjerno ga rasporedite u pripremljene kalupe i pecite. Za razliku od cupcakesa, slatki muffini obi\u010dno se ne ukra\u0161avaju nakon pe\u010denja i <\/span><strong>odmah su spremni za konzumaciju<\/strong><span style=\"font-weight: 400\">. To olak\u0161ava poslu\u017eivanje, a tako\u0111er su prakti\u010dni za transport, eliminiraju\u0107i brige oko razmazivanja glazure.<\/span>\r\n<h3><strong>Kako napraviti zdraviju verziju muffina?<\/strong><\/h3>\r\n<span style=\"font-weight: 400\">Ako ste zainteresirani za <\/span><strong>nutricionisti\u010dki uravnote\u017eene i zdravije muffine<\/strong><span style=\"font-weight: 400\">, mo\u017eete se oku\u0161ati u jednoj od na\u0161ih slanih opcija. Kako bi bilo da napravite<\/span> <span style=\"font-weight: 400\"> sa svje\u017eim sirom, \u0161unkom i raj\u010dicama? Zatim tu su i\u00a0<\/span><a href=\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-tune-prepuni-proteina\" target=\"_blank\" rel=\"noopener\"><strong>muffini od tune<\/strong><\/a><span style=\"font-weight: 400\">, koji su puni proteina.<\/span>\r\n\r\n<span style=\"font-weight: 400\">Bilo da volite slatke ili slane poslastice, so\u010dni muffini uvijek su fantasti\u010dan me\u0111uobrok u kojem se mo\u017eete u potpunosti prepustiti.<\/span>\r\n\r\n&nbsp;","link":"https:\/\/gymbeam.hr\/blog\/tag\/muffini-hr\/","name":"muffini","slug":"muffini-hr","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Najbolji fitness recepti za muffine | GymBeam<\/title>\n<meta name=\"description\" content=\"Muffini su ukusna peciva koja su \u010desta u zdravom pe\u010denju. Koristite bra\u0161no od cjelovitog zrna i dodajte svje\u017ei sir ili protein za hranjiv doru\u010dak.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/tag\/muffini-hr\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Najbolji fitness recepti za muffine | GymBeam\" \/>\n<meta property=\"og:description\" content=\"Muffini su ukusna peciva koja su \u010desta u zdravom pe\u010denju. Koristite bra\u0161no od cjelovitog zrna i dodajte svje\u017ei sir ili protein za hranjiv doru\u010dak.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.hr\/blog\/tag\/muffini-hr\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/gymbeam_blog_og.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/tag\/muffini-hr\/\",\"url\":\"https:\/\/gymbeam.hr\/blog\/tag\/muffini-hr\/\",\"name\":\"Najbolji fitness recepti za muffine | GymBeam\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"description\":\"Muffini su ukusna peciva koja su \u010desta u zdravom pe\u010denju. Koristite bra\u0161no od cjelovitog zrna i dodajte svje\u017ei sir ili protein za hranjiv doru\u010dak.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/tag\/muffini-hr\/#breadcrumb\"},\"inLanguage\":\"en-GB\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/tag\/muffini-hr\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"muffins\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Najbolji fitness recepti za muffine | GymBeam","description":"Muffini su ukusna peciva koja su \u010desta u zdravom pe\u010denju. Koristite bra\u0161no od cjelovitog zrna i dodajte svje\u017ei sir ili protein za hranjiv doru\u010dak.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/tag\/muffini-hr\/","og_type":"article","og_title":"Najbolji fitness recepti za muffine | GymBeam","og_description":"Muffini su ukusna peciva koja su \u010desta u zdravom pe\u010denju. Koristite bra\u0161no od cjelovitog zrna i dodajte svje\u017ei sir ili protein za hranjiv doru\u010dak.","og_url":"https:\/\/gymbeam.hr\/blog\/tag\/muffini-hr\/","og_site_name":"GymBeam Blog","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/gymbeam_blog_og.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/gymbeam.hr\/blog\/tag\/muffini-hr\/","url":"https:\/\/gymbeam.hr\/blog\/tag\/muffini-hr\/","name":"Najbolji fitness recepti za muffine | GymBeam","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"description":"Muffini su ukusna peciva koja su \u010desta u zdravom pe\u010denju. Koristite bra\u0161no od cjelovitog zrna i dodajte svje\u017ei sir ili protein za hranjiv doru\u010dak.","breadcrumb":{"@id":"https:\/\/gymbeam.hr\/blog\/tag\/muffini-hr\/#breadcrumb"},"inLanguage":"en-GB"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.hr\/blog\/tag\/muffini-hr\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"muffins"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags\/6896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts?tags=6896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}