{"id":6381,"count":20,"description":"<b>Cuketa <\/b>pat\u0159\u00ed mezi<b> zelenou zeleninu, <\/b>kter\u00e1 m\u00e1 <b>p\u0159irozen\u011b n\u00edzk\u00fd obsah kalori\u00ed.<\/b> Je to p\u0159edev\u0161\u00edm proto, \u017ee je z velk\u00e9 \u010d\u00e1sti tvo\u0159ena vodou. Skv\u011ble se tak hod\u00ed i do reduk\u010dn\u00edho j\u00eddeln\u00ed\u010dku p\u0159i <b>hubnut\u00ed. <\/b>Pokud ji nezv\u00fdrazn\u00edte ko\u0159en\u00edm, je chu\u0165ov\u011b pom\u011brn\u011b neutr\u00e1ln\u00ed. To se pak d\u00e1 vyu\u017e\u00edt p\u0159i p\u0159\u00edprav\u011b <b>sladk\u00fdch i slan\u00fdch j\u00eddel. <\/b>M\u016f\u017eete ji d\u00e1t na gril nebo zap\u00e9kat s dal\u0161\u00edmi druhy zeleniny \u010di masem. Skv\u011ble chutn\u00e1 tak\u00e9 v kombinaci s rostlinn\u00fdmi alternativami masa, co\u017e pot\u011b\u0161\u00ed <b>vegetari\u00e1ny i vegany. <\/b>P\u0159\u00edznivci <b>low-carb stravov\u00e1n\u00ed <\/b>si z n\u00ed pak mohou vytvo\u0159it dokonce i <b>\u0161pagety. <\/b>\r\n\r\n\r\n\r\nI kdy\u017e je cuketa zelenina, neznamen\u00e1 to, \u017ee by se m\u011bla j\u00edst jen naslano. D\u00edky sv\u00e9 chuti si toti\u017e skv\u011ble rozum\u00ed i se sladk\u00fdmi ingrediencemi. M\u016f\u017eete ji nastrouhat a<b> p\u0159idat do sn\u00edda\u0148ov\u00e9 ovesn\u00e9 ka\u0161e.<\/b> Ta tak zv\u011bt\u0161\u00ed v\u00fdrazn\u011b sv\u016fj objem, ani\u017e by se p\u0159\u00edli\u0161 zm\u011bnila jej\u00ed energetick\u00e1 hodnota. Po j\u00eddle se tak m\u016f\u017eete c\u00edtit v\u00edce spokojeni. Stejn\u011b tak ji m\u016f\u017eete d\u00e1t i do brownies a sladk\u00fdch chleb\u00ed\u010dk\u016f. Cuketa je prost\u011b univerz\u00e1ln\u00ed zelenina, kter\u00e1 se d\u00e1 vyu\u017e\u00edt tis\u00edci zp\u016fsoby. Uvid\u00edte, \u017ee a\u017e zase p\u0159ijde <b>cuketov\u00e1 sez\u00f3na, <\/b>budete u\u017e moc dob\u0159e v\u011bd\u011bt, jak ji zakomponovat do j\u00eddel.","link":"https:\/\/gymbeam.cz\/blog\/tag\/cuketa-cs\/","name":"cuketa","slug":"cuketa-cs","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nejlep\u0161\u00ed fitness recepty s cuketou | GymBeam<\/title>\n<meta name=\"description\" content=\"Cuketa je zelen\u00e1 zelenina s n\u00edzk\u00fdm obsahem kalori\u00ed. Hod\u00ed se do cuketov\u00fdch placek, k masu a tofu, ale i do sladk\u00fdch brownies. 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Hod\u00ed se do cuketov\u00fdch placek, k masu a tofu, ale i do sladk\u00fdch brownies. Je ide\u00e1ln\u00ed p\u0159i hubnut\u00ed.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/tag\/cuketa-cs\/","og_type":"article","og_title":"Nejlep\u0161\u00ed fitness recepty s cuketou | GymBeam","og_description":"Cuketa je zelen\u00e1 zelenina s n\u00edzk\u00fdm obsahem kalori\u00ed. Hod\u00ed se do cuketov\u00fdch placek, k masu a tofu, ale i do sladk\u00fdch brownies. 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