{"id":6377,"count":20,"description":"<b>Zucchini<\/b> is <b>a green vegetable <\/b>that is naturally low in calories. This is mainly because it is largely made up of water. This makes it a great addition to <b>a weight loss diet<\/b>. Unless you add some spices, it has a relatively neutral taste. This allows to use it to prepare both <b>sweet and savoury meals.<\/b> For example, you can grill or bake it with some other vegetables or meat. It also tastes great in combination with plant-based meat alternatives, which will please <b>vegetarians and vegans.<\/b> Fans of a <b>low-carb diet <\/b>can even use it to make <b>spaghetti<\/b>. \r\n\r\n\r\n\r\nEven though zucchini is a vegetable, that doesn't mean it should go only into savoury meals. In fact, it tastes just good in sweet recipes. For example, you <b>can grate and add it to your breakfast porridge.<\/b> This will increase its volume significantly without changing its energy value that much. As a result, you would feel more satisfied after the meal. Furthermore, you can also use zucchini as an ingredient in brownies and sweet bread. It is thus a versatile vegetable that can be used in a thousand ways. Now when<b> zucchini season <\/b>comes around again, you'll be familiar with how to incorporate it into your meals.\r\n","link":"https:\/\/gymbeam.com\/blog\/tag\/courgette\/","name":"courgette","slug":"courgette","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The best fitness recipes with zucchini | GymBeam<\/title>\n<meta name=\"description\" content=\"Zucchini is a green low-calorie vegetable. Used to prepare zucchini pancakes, as a side with meat and tofu, or even for sweet brownies. 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