{"id":6317,"count":39,"description":"<span style=\"font-weight: 400\">There is a myriad of ways to incorporate pasta into your main courses. While the classic choice is to cook wheat pasta as a <\/span><b>side dish to meat and sauce<\/b><span style=\"font-weight: 400\">, limiting yourself to that would be missing out on the<\/span><a href=\"https:\/\/gymbeam.com\/blog\/how-to-replace-regular-wheat-pasta\/\"> <b>variety of pasta types<\/b><\/a><span style=\"font-weight: 400\"> and recipes available.<\/span>\r\n<h2><strong>Most popular types of pasta<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">Certainly, the classic wheat<\/span><a href=\"https:\/\/gymbeam.com\/pasta\"> <b>pasta variety<\/b><\/a><span style=\"font-weight: 400\"> takes the lead in popularity, coming in forms like <\/span><b>spaghetti, penne, fusilli<\/b><span style=\"font-weight: 400\">, and many others. For those striving for a healthier diet, the inclusion of <\/span><b>whole grain pasta<\/b><span style=\"font-weight: 400\">, with its higher fibre content, is a common choice.<\/span><a href=\"https:\/\/gymbeam.com\/bio-pea-pasta-fusilli-vanavita.html\"> <b>Pea<\/b><\/a><b>,<\/b><a href=\"https:\/\/gymbeam.com\/bio-lentil-pasta-fusili-vanavita.html\"> <b>lentil<\/b><\/a><span style=\"font-weight: 400\"> and other <\/span><b>types <\/b><span style=\"font-weight: 400\">of<\/span><a href=\"https:\/\/gymbeam.com\/bio-protein-pasta-fusilli-vanavita.html\"> <b>protein pasta<\/b><\/a><span style=\"font-weight: 400\">, which include <\/span><b>legumes<\/b><span style=\"font-weight: 400\"> in their ingredient profile, are also becoming more popular. These options often boast a high fibre content and, thanks to the included proteins, serve as excellent post-workout meals. For those aiming to shed a few pounds or looking to increase food volume with <\/span><b>minimal calories<\/b><span style=\"font-weight: 400\">, the low-calorie<\/span><a href=\"https:\/\/gymbeam.com\/bio-zero-fettuccine-385g-gymbeam.html\"> <b>ZERO noodles made from konjac<\/b><\/a><span style=\"font-weight: 400\"> provide a suitable option, fitting well into a reduction diet.<\/span>\r\n<h2><strong>What to prepare with pasta?<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">If you're a fan of Italian cuisine, our versions of<\/span><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-chicken-and-ricotta-lasagna\/\" target=\"_blank\" rel=\"noopener\"> <b>lasagna<\/b><\/a><span style=\"font-weight: 400\"> or vegan<\/span><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-vegan-spaghetti-bolognese\/\" target=\"_blank\" rel=\"noopener\"> <b>Bolognese spaghetti<\/b><\/a><span style=\"font-weight: 400\"> are definitely a must-try. Yet, these are just a glimpse into the array of recipes available for plant-based food enthusiasts. Consider exploring<\/span><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-tempeh-stroganoff-with-protein-pasta\/\" target=\"_blank\" rel=\"noopener\"> <b>tempeh stroganoff with pasta<\/b><\/a><b>,<\/b><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-lentil-pasta-with-creamy-tomato-sauce\/\" target=\"_blank\" rel=\"noopener\"> <b>lentil pasta with tomato sauce<\/b><\/a><b>, or<\/b><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-pasta-with-alfredo-cauliflower-sauce\/\" target=\"_blank\" rel=\"noopener\"> <b>Alfredo pasta<\/b><\/a><span style=\"font-weight: 400\"> for diverse flavours. Craving American pasta delights? Then<\/span><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-creamy-mac-and-cheese-in-protein-version\/\" target=\"_blank\" rel=\"noopener\"> <b>macaroni with cheese<\/b><\/a> <b>(Mac and Cheese)<\/b><span style=\"font-weight: 400\"> could be your pick. And to embark on an Asian culinary adventure, try your hand at our<\/span><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-pad-thai-with-chicken-and-ginger\/\" target=\"_blank\" rel=\"noopener\"> <b>Pad Thai<\/b><\/a> <b>recipe<\/b><span style=\"font-weight: 400\">.<\/span>\r\n\r\n<span style=\"font-weight: 400\">However, if you are on a lookout for some quick recipes, a<\/span><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-whole-grain-pasta-with-feta-cheese-and-cherry-tomatoes\/\" target=\"_blank\" rel=\"noopener\"> <b>pasta salad with feta<\/b><\/a><span style=\"font-weight: 400\">,<\/span><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-pasta-with-tuna-and-tomato-sauce\/\" target=\"_blank\" rel=\"noopener\"> <b>tuna<\/b><\/a><span style=\"font-weight: 400\">, or a<\/span><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-greek-pasta-salad\/\" target=\"_blank\" rel=\"noopener\"> <b>Greek vegetable salad<\/b><\/a> <span style=\"font-weight: 400\">can be delightful. In the colder months, a comforting choice is bean soup<\/span><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-black-bean-soup-with-pasta\/\" target=\"_blank\" rel=\"noopener\"> <b>with pasta<\/b><\/a><span style=\"font-weight: 400\">. Additionally, you might also want to experiment with<\/span><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-chicken-with-pasta-spinach-and-cream-sauce\/\" target=\"_blank\" rel=\"noopener\"> <b>pasta and chicken<\/b><\/a><span style=\"font-weight: 400\"> or indulge in<\/span><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-baked-pasta-with-tomato-sauce-and-cheese-crust\/\" target=\"_blank\" rel=\"noopener\"> <b>baked pasta<\/b><\/a><span style=\"font-weight: 400\">, which is a perfect option for a box lunch.<\/span>\r\n\r\n<span style=\"font-weight: 400\">As demonstrated, pasta is versatile enough to craft<\/span><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipes\/main-dishes\/\" target=\"_blank\" rel=\"noopener\"> <b>main courses<\/b><\/a><b>,<\/b><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipes\/soup\/\" target=\"_blank\" rel=\"noopener\"> <b>soups<\/b><\/a><b>,<\/b><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipes\/salads\/\" target=\"_blank\" rel=\"noopener\"> <b>salads<\/b><\/a><b>,<\/b><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipes\/low-carb-fitness-recipes\/\" target=\"_blank\" rel=\"noopener\"> <b>low-carb<\/b><\/a><b> dishes for a low-carbohydrate diet,<\/b><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipes\/vegetarian\/\" target=\"_blank\" rel=\"noopener\"> <b>vegetarian<\/b><\/a><b>,<\/b><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipes\/vegan-fitness-recipes\/\" target=\"_blank\" rel=\"noopener\"> <b>vegan<\/b><\/a><b>,<\/b><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipes\/gluten-free\/\" target=\"_blank\" rel=\"noopener\"> <b>gluten-free<\/b><\/a><b>, as well as<\/b><a href=\"https:\/\/gymbeam.com\/blog\/fitness-recipes\/lactose-free\/\" target=\"_blank\" rel=\"noopener\"> <b>lactose-free treats<\/b><\/a><span style=\"font-weight: 400\">.<\/span>","link":"https:\/\/gymbeam.com\/blog\/tag\/pasta\/","name":"pasta","slug":"pasta","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The best fitness recipes with pasta | GymBeam<\/title>\n<meta name=\"description\" content=\"Pasta is a healthy side dish rich in complex carbohydrates. 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