{"id":6085,"count":20,"description":"<b>Cuketa <\/b>patr\u00ed do<b> zelenej zeleniny<\/b>, ktor\u00e1 m\u00e1 <b>prirodzene n\u00edzky obsah kal\u00f3ri\u00ed<\/b>. Je to predov\u0161etk\u00fdm preto, lebo je z ve\u013ekej \u010dasti tvoren\u00e1 vodou. Perfektne sa tak hod\u00ed do reduk\u010dn\u00e9ho jed\u00e1lni\u010dka po\u010das <b>chudnutia<\/b>. Ak ju nezv\u00fdrazn\u00edte koren\u00edm, je chu\u0165ovo pomerne neutr\u00e1lna, \u010do sa d\u00e1 vyu\u017ei\u0165 pri pr\u00edprave <b>sladk\u00fdch \u010di slan\u00fdch jed\u00e1l<\/b>. M\u00f4\u017eete ju da\u0165 na gril alebo zapeka\u0165 s \u010fal\u0161\u00edmi druhmi zeleniny \u010di m\u00e4som. V\u00fdborne chut\u00ed tie\u017e v kombin\u00e1cii s rastlinn\u00fdmi alternat\u00edvami m\u00e4sa, \u010do ocenia <b>vegetari\u00e1ni aj veg\u00e1ni<\/b>. Priaznivci <b>low-carb stravovania <\/b>si z nej m\u00f4\u017eu vytvori\u0165 dokonca aj <b>\u0161pagety<\/b>.<b> <\/b>\r\n\r\n\r\n\r\nAj ke\u010f je cuketa zelenina, neznamen\u00e1 to, \u017ee by sa mala jes\u0165 len naslano. V\u010faka svojej chuti si toti\u017e skvele rozumie so sladk\u00fdmi ingredienciami. M\u00f4\u017eete ju nastr\u00faha\u0165 a<b> prida\u0165 do ra\u0148ajkovej ovsenej ka\u0161e<\/b>, ktor\u00e1 takto v\u00fdrazne zv\u00e4\u010d\u0161\u00ed svoj objem bez toho, aby sa pr\u00edli\u0161 zmenila jej\u00ed energetick\u00e1 hodnota. Po jedle sa teda m\u00f4\u017eete c\u00edti\u0165 spokojnej\u0161\u00ed. Rovnako ju m\u00f4\u017eete da\u0165 do brownies a sladk\u00fdch chleb\u00ed\u010dkov. Cuketa je jednoducho univerz\u00e1lna zelenina, ktor\u00e1 sa d\u00e1 vyu\u017ei\u0165 tis\u00edckami sp\u00f4sobov. Uvid\u00edte, \u017ee ke\u010f pr\u00edde <b>cuketov\u00e1 sez\u00f3na<\/b>, budete u\u017e ve\u013emi dobre vedie\u0165, ako ju zakomponova\u0165 do jed\u00e1l.","link":"https:\/\/gymbeam.sk\/blog\/tag\/cuketa\/","name":"cuketa","slug":"cuketa","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Najlep\u0161ie fitness recepty s cuketou | GymBeam<\/title>\n<meta name=\"description\" content=\"Cuketa je zelen\u00e1 zelenina s n\u00edzkym obsahom kal\u00f3ri\u00ed. Hod\u00ed sa do cuketov\u00fdch placiek, k m\u00e4su a tofu, ale aj do sladk\u00fdch brownies. 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Hod\u00ed sa do cuketov\u00fdch placiek, k m\u00e4su a tofu, ale aj do sladk\u00fdch brownies. Je ide\u00e1lna po\u010das chudnutia.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/tag\/cuketa\/","og_type":"article","og_title":"Najlep\u0161ie fitness recepty s cuketou | GymBeam","og_description":"Cuketa je zelen\u00e1 zelenina s n\u00edzkym obsahom kal\u00f3ri\u00ed. Hod\u00ed sa do cuketov\u00fdch placiek, k m\u00e4su a tofu, ale aj do sladk\u00fdch brownies. 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