{"id":6077,"count":19,"description":"<b>Tekvica <\/b>je pr\u00edrodn\u00e1 poch\u00fa\u0165ka s tvrdou \u0161upkou a m\u00e4k\u0161ou du\u017einou. Pri vysloven\u00ed jej n\u00e1zvu si mnoh\u00ed z n\u00e1s ur\u010dite predstavia halloweenske stra\u0161idl\u00e1 so svie\u010dkou vn\u00fatri, ktor\u00e1 v jeseni zdob\u00ed okn\u00e1 a okolie domov. Samozrejme, bola by \u0161koda pou\u017e\u00edva\u0165 tekvicu len ako dizajnov\u00fa dekor\u00e1ciu. D\u00e1 sa z nej toti\u017e pripravi\u0165 mno\u017estvo <b>lahodn\u00fdch dezertov, \u0161al\u00e1tov, polievok a hlavn\u00fdch chodov. Je len na v\u00e1s, ktor\u00fd druh si zvol\u00edte<\/b>.\r\n\r\n<b> <\/b>\r\n\r\nNiekto preferuje <b>tekvicu hokkaido<\/b>, z ktorej priprav\u00ed nespo\u010detne ve\u013ea lahodn\u00fdch dobr\u00f4t. Jej ve\u013ekou prednos\u0165ou je, \u017ee sa nemus\u00ed l\u00fapa\u0165. \u0160upka toti\u017e pri varen\u00ed alebo pe\u010den\u00ed kr\u00e1sne zm\u00e4kne. In\u00fd \u010dlovek zase d\u00e1va prednos\u0165 <b>maslovej tekvici<\/b>, ktor\u00e1 se s\u00edce mus\u00ed l\u00fapa\u0165, ale prekvap\u00ed v\u00e1s svojou skvelou chu\u0165ou. Vysk\u00fa\u0161a\u0165 m\u00f4\u017eete tie\u017e <b>\u0161pagetov\u00fa tekvicu<\/b>. Ako u\u017e n\u00e1zov napovie, z du\u017einy sa daj\u00fa urobi\u0165 jemn\u00e9 rezan\u010deky, ktor\u00e9 sa hodia napr\u00edklad do polievky.\r\n\r\n\r\n\r\nAk m\u00e1te radi pe\u010den\u00e9 zemiaky so zeleninou, potom rozhodne mus\u00edte prida\u0165 k zmesi aj <b>nakr\u00e1jan\u00fa tekvicu<\/b>. Ke\u010f k nej nakr\u00e1jate fetu alebo koz\u00ed syr, z\u00edskate chu\u0165ovo vyladen\u00e9 kombo. Takisto sa d\u00e1<b> rozmixovan\u00e1 tekvica pou\u017ei\u0165 do polievok<\/b>, om\u00e1\u010dok \u010di rizota. Nestrat\u00ed sa ani v sladk\u00fdch receptoch. Na jej pr\u00edpravu si v\u00e4\u010d\u0161inou treba doma<b> prichysta\u0165 tekvicov\u00e9 pyr\u00e9 <\/b>(uvaren\u00e1 a rozmixovan\u00e1 tekvica). Pyr\u00e9 n\u00e1sledne prid\u00e1vate do cesta na buchty, muffiny, vafle, rezy, palacinky, ale aj do kr\u00e9mov \u010di ka\u0161\u00ed. Jej prednos\u0165ou je, \u017ee m\u00e1 <b>n\u00edzky obsah kal\u00f3ri\u00ed, <\/b>a tak pom\u00f4\u017ee z pokrmov vytvori\u0165 chutn\u00e9 <b>dobroty s vyv\u00e1\u017eenej\u0161\u00edm zlo\u017een\u00edm<\/b>.","link":"https:\/\/gymbeam.sk\/blog\/tag\/tekvica\/","name":"tekvica","slug":"tekvica","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Najlep\u0161ie fitness recepty s tekvicou | GymBeam<\/title>\n<meta name=\"description\" content=\"Tekvica a pyr\u00e9 z nej je jednoduch\u00e9 na pr\u00edpravu. D\u00e1 sa potom pou\u017ei\u0165 do z\u00e1kladov sladk\u00e9ho cesta na muffiny \u010di palacinky. 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