{"id":6065,"count":57,"description":"<b>Orie\u0161kov\u00e9 masl\u00e1<\/b> s\u00fa v\u00fdbornou poch\u00fa\u0165kou pre ka\u017ed\u00e9ho, kto miluje prirodzen\u00fa <b>chu\u0165 a v\u00f4\u0148u orechov<\/b>. Zvy\u010dajne s\u00fa skvel\u00fdm zdrojom<b> zdrav\u00fdch tukov<\/b>. Konkr\u00e9tne ide o mononenas\u00fdten\u00e9 mastn\u00e9 kyseliny, ktor\u00e9 m\u00f4\u017eeme pozna\u0165 ako <b>omega-9<\/b>. Ide napr\u00edklad o kyselinu olejov\u00fa, ktor\u00e1 <b>vpl\u00fdva na hladinu cholesterolu a kardiovaskul\u00e1rny syst\u00e9m<\/b>. Sta\u010d\u00ed teda nahradi\u0165 nas\u00fdten\u00e9 tuky t\u00fdmi nenas\u00fdten\u00fdmi, a podpori\u0165 tak svoje zdravie.\r\n\r\n\r\n\r\nOkrem toho, \u017ee s\u00fa zdraviu prospe\u0161n\u00e9,<a href=\"https:\/\/gymbeam.sk\/masla\"> <b>orie\u0161kov\u00e9 masl\u00e1<\/b><\/a> si v\u00e1s z\u00edskaj\u00fa tie\u017e svojou <b>origin\u00e1lnou chu\u0165ou<\/b>. Je len na v\u00e1s, ktor\u00fd druh je v\u00e1\u0161mu srdcu najbli\u017e\u0161\u00ed. Niekto ned\u00e1 dopusti\u0165 na klasiku v podobe <b>ara\u0161idov\u00e9ho masla<\/b>, ktor\u00e9 je \u010dasto dostupn\u00e9 v jemnom aj chrumkavom variante. In\u00fd \u010dlovek si zase ob\u013e\u00fabi mand\u013eov\u00fd kr\u00e9m alebo<b> jemn\u00e9 ke\u0161u maslo<\/b>. A ak v\u00e1m nevad\u00ed, \u017ee bude zlo\u017eenie trochu pestrej\u0161ie, m\u00f4\u017eete siahnu\u0165 po <b>kombin\u00e1cii viacer\u00fdch druhov orechov<\/b>, ktor\u00e9 m\u00f4\u017eu by\u0165 doplnen\u00e9 napr\u00edklad \u010dokol\u00e1dou a \u010fal\u0161\u00edmi lahodn\u00fdmi ingredienciami.\r\n\r\n\r\n\r\nAk\u00fdko\u013evek druh masla si zvol\u00edte, v kuchyni pre\u0148 ur\u010dite n\u00e1jdete nespo\u010detne ve\u013ea uplatnen\u00ed. Milovn\u00edci ra\u0148ajok rozhodne neodolaj\u00fa a polej\u00fa si s n\u00edm svoje ob\u013e\u00faben\u00e9 ka\u0161e \u010di lievance. Samozrejme, daj\u00fa sa <b>vyu\u017ei\u0165 aj do \u0161al\u00e1tov<\/b>, a to ako s\u00fa\u010das\u0165 dresingov. A nebojte sa, nezabudli sme ani na hlavn\u00e9 chody. Z orie\u0161kov\u00fdch masiel m\u00f4\u017eete vytvori\u0165 plno lahodn\u00fdch veg\u00e1nskych om\u00e1\u010dok. A ke\u010f kr\u00e9mov\u00e9 maslo prid\u00e1te do <b>ob\u013e\u00faben\u00e9ho smoothie n\u00e1poja<\/b>, m\u00e1te istotu, \u017ee v\u00e1s viac zas\u00fdti. \u010ci si u\u017e skr\u00e1tka zvol\u00edte maslo z ara\u0161idov, ke\u0161u orechov, mandl\u00ed \u010di pist\u00e1ci\u00ed, rozhodne v\u00e1m nezostane le\u017ea\u0165 v komore, ale stane sa nenahradite\u013enou <b>ingredienciou po\u010das varenia<\/b>.\r\n\r\n\r\n\r\nAk sa chcete dozvedie\u0165 viac inform\u00e1ci\u00ed o orie\u0161kov\u00fdch masl\u00e1ch, potom by v\u00e1m nemal ujs\u0165 n\u00e1\u0161 \u010dl\u00e1nok<a href=\"https:\/\/gymbeam.sk\/blog\/orieskove-masla-a-ich-rozdiely-nutricne-hodnoty-a-vyhody\/\"> <b>Orie\u0161kov\u00e9 masl\u00e1 a ich rozdiely, nutri\u010dn\u00e9 hodnoty a v\u00fdhody<\/b><\/a>.","link":"https:\/\/gymbeam.sk\/blog\/tag\/orieskove-masla\/","name":"orie\u0161kov\u00e9 masl\u00e1","slug":"orieskove-masla","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Najlep\u0161ie fitness recepty s orie\u0161kov\u00fdm maslom | GymBeam.sk<\/title>\n<meta name=\"description\" content=\"Orie\u0161kov\u00e9 masl\u00e1 maj\u00fa jemn\u00fa alebo chrumkav\u00fa konzistenciu. Hodia sa na ovsen\u00e9 ka\u0161e, do dezertov, ale aj na pr\u00edpravu \u00e1zijsk\u00fdch om\u00e1\u010dok. S\u00fa zdrojom zdrav\u00fdch tukov.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/tag\/orieskove-masla\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Najlep\u0161ie fitness recepty s orie\u0161kov\u00fdm maslom | GymBeam.sk\" \/>\n<meta property=\"og:description\" content=\"Orie\u0161kov\u00e9 masl\u00e1 maj\u00fa jemn\u00fa alebo chrumkav\u00fa konzistenciu. Hodia sa na ovsen\u00e9 ka\u0161e, do dezertov, ale aj na pr\u00edpravu \u00e1zijsk\u00fdch om\u00e1\u010dok. S\u00fa zdrojom zdrav\u00fdch tukov.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.sk\/blog\/tag\/orieskove-masla\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/gymbeam_blog_og.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/tag\/orieskove-masla\/\",\"url\":\"https:\/\/gymbeam.sk\/blog\/tag\/orieskove-masla\/\",\"name\":\"Najlep\u0161ie fitness recepty s orie\u0161kov\u00fdm maslom | GymBeam.sk\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"description\":\"Orie\u0161kov\u00e9 masl\u00e1 maj\u00fa jemn\u00fa alebo chrumkav\u00fa konzistenciu. Hodia sa na ovsen\u00e9 ka\u0161e, do dezertov, ale aj na pr\u00edpravu \u00e1zijsk\u00fdch om\u00e1\u010dok. S\u00fa zdrojom zdrav\u00fdch tukov.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/tag\/orieskove-masla\/#breadcrumb\"},\"inLanguage\":\"en-GB\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/tag\/orieskove-masla\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"nut butters\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Najlep\u0161ie fitness recepty s orie\u0161kov\u00fdm maslom | GymBeam.sk","description":"Orie\u0161kov\u00e9 masl\u00e1 maj\u00fa jemn\u00fa alebo chrumkav\u00fa konzistenciu. Hodia sa na ovsen\u00e9 ka\u0161e, do dezertov, ale aj na pr\u00edpravu \u00e1zijsk\u00fdch om\u00e1\u010dok. S\u00fa zdrojom zdrav\u00fdch tukov.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/tag\/orieskove-masla\/","og_type":"article","og_title":"Najlep\u0161ie fitness recepty s orie\u0161kov\u00fdm maslom | GymBeam.sk","og_description":"Orie\u0161kov\u00e9 masl\u00e1 maj\u00fa jemn\u00fa alebo chrumkav\u00fa konzistenciu. Hodia sa na ovsen\u00e9 ka\u0161e, do dezertov, ale aj na pr\u00edpravu \u00e1zijsk\u00fdch om\u00e1\u010dok. S\u00fa zdrojom zdrav\u00fdch tukov.","og_url":"https:\/\/gymbeam.sk\/blog\/tag\/orieskove-masla\/","og_site_name":"GymBeam Blog","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/gymbeam_blog_og.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/gymbeam.sk\/blog\/tag\/orieskove-masla\/","url":"https:\/\/gymbeam.sk\/blog\/tag\/orieskove-masla\/","name":"Najlep\u0161ie fitness recepty s orie\u0161kov\u00fdm maslom | GymBeam.sk","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"description":"Orie\u0161kov\u00e9 masl\u00e1 maj\u00fa jemn\u00fa alebo chrumkav\u00fa konzistenciu. Hodia sa na ovsen\u00e9 ka\u0161e, do dezertov, ale aj na pr\u00edpravu \u00e1zijsk\u00fdch om\u00e1\u010dok. S\u00fa zdrojom zdrav\u00fdch tukov.","breadcrumb":{"@id":"https:\/\/gymbeam.sk\/blog\/tag\/orieskove-masla\/#breadcrumb"},"inLanguage":"en-GB"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.sk\/blog\/tag\/orieskove-masla\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"nut butters"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags\/6065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts?tags=6065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}