{"id":785092,"date":"2026-04-27T21:12:54","date_gmt":"2026-04-27T19:12:54","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/"},"modified":"2026-04-27T21:12:54","modified_gmt":"2026-04-27T19:12:54","slug":"fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat","status":"publish","type":"post","link":"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/","title":{"rendered":"Fitness Recipe: Mini-tartelettes beurre de cacahu\u00e8te et chocolat."},"content":{"rendered":"\n<p>Tout le monde aime la p\u00e2tisserie, mais vous \u00eates heureux de pouvoir trouver un peu de temps pour vous reposer dans votre vie bien remplie ? Pas besoin de vous inqui\u00e9ter ! Nous vous apportons <strong>un conseil pour r\u00e9galer votre famille et<\/strong> vos <strong>invit\u00e9s<\/strong>, m\u00eame si vous <strong>n&#8217;avez pas le temps ou l&#8217;\u00e9nergie pour p\u00e2tisser.<\/strong> Essayez cette excellente et rapide recette de <strong>mini-tarteaux au beurre de cacahu\u00e8te, au chocolat et aux prot\u00e9ines.<\/strong><\/p>\n<\/strong>Ce <strong>d\u00e9licieux<\/strong> <strong>produit&nbsp;<\/strong><strong>sera pr\u00eat en un clin d&#8217;\u0153il !<\/strong><\/p>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><h3 class=\"wp-block-heading\"><strong>Ingr\u00e9dients :<\/strong><\/h3>\n<ul><li>250 g de chocolat noir <a href=\"https:\/\/gymbeam.com\/chocolates\">chocolat<\/a><\/li>\n<li>80 g de beurre de cacahu\u00e8te onctueux <a href=\"https:\/\/gymbeam.com\/100-peanut-butter-gymbeam.html\">beurre de cacahu\u00e8te<\/a><\/li>\n<li>30 g <a href=\"https:\/\/gymbeam.com\/protein-wpc-80-gymbeam.html\">de prot\u00e9ine True Whey<\/a>, saveur vanille.<\/li>\n<li>30 g <a href=\"https:\/\/gymbeam.com\/nuts-and-seeds\">de noix<\/a> de votre choix, \u00e0 parsemer sur le dessus (nous avons utilis\u00e9 des <a href=\"https:\/\/gymbeam.com\/almonds-gymbeam.html\" class=\"ek-link\">amandes<\/a> et des <a href=\"https:\/\/gymbeam.com\/cashew-nuts-gymbeam.html\">noix de cajou<\/a>).<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de <a href=\"https:\/\/gymbeam.com\/bio-maple-syrup-gymbeam.html\">sirop d&#8217;\u00e9rable<\/a>.<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe <a href=\"https:\/\/gymbeam.com\/bio-rbd-coconut-oil-gymbeam.html\">d&#8217;huile de coco<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-column\"><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-arasidove-kosicky.png\" alt=\"Ingredients for Peanut Butter Tartlets\" class=\"wp-image-318073\" title=\"Ingredients for Peanut Butter Tartlets\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-arasidove-kosicky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-arasidove-kosicky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\"><strong>Ingr\u00e9dients :<\/strong><\/h3>\n<p>Faites fondre le <strong><a href=\"https:\/\/gymbeam.com\/chocolates\">chocolat noir<\/a><\/strong> et ajoutez de l&#8217;<strong><a href=\"https:\/\/gymbeam.com\/bio-rbd-coconut-oil-gymbeam.html\">huile de coco<\/a>.<\/strong> Pr\u00e9parez ensuite 10 moules (nous avons utilis\u00e9 des moules en silicone d&#8217;un diam\u00e8tre de 5 cm).\nRemplissez-les de chocolat fondu et placez-les <strong>pendant 15 minutes au cong\u00e9lateur.<\/strong> Ensuite, m\u00e9langez soigneusement <strong><a href=\"https:\/\/gymbeam.com\/100-peanut-butter-gymbeam.html\">du beurre de cacahu\u00e8te<\/a><\/strong> avec <a href=\"https:\/\/gymbeam.com\/protein-wpc-80-gymbeam.html\"><strong>de la prot\u00e9ine<\/strong><\/a> et <strong><a href=\"https:\/\/gymbeam.com\/bio-maple-syrup-gymbeam.html\">du sirop d&#8217;\u00e9rable<\/a>.<\/strong> Remplissez les cupcakes avec le m\u00e9lange de beurre de cacahu\u00e8te et saupoudrez de <strong><a href=\"https:\/\/gymbeam.com\/nuts-and-seeds\">des noix<\/a><\/strong> hach\u00e9es. Remettez <strong>au cong\u00e9lateur pendant 15 minutes<\/strong>, et ce d\u00e9licieux dessert est pr\u00eat \u00e0 \u00eatre servi !<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-kosicky.png\" alt=\"Recette fitness : Petits g\u00e2teaux rapides au beurre de cacahu\u00e8te et au chocolat\" class=\"wp-image-318045\" title=\"Recette fitness : Petits g\u00e2teaux rapides au beurre de cacahu\u00e8te et au chocolat\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-kosicky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-kosicky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center;\">Valeurs nutritionnelles<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center;\">1 tartelette (10 tartelettes au total)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">229<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Prot\u00e9ines<\/td><td class=\"has-text-align-center\" data-align=\"center\">8,3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Glucides<\/td><td class=\"has-text-align-center\" data-align=\"center\">7,5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Lipides<\/td><td class=\"has-text-align-center\" data-align=\"center\">18,2 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fibres<\/td><td class=\"has-text-align-center\" data-align=\"center\">0,9 g<\/td><\/tr><\/tbody><\/table><\/figure>\n<p>Nous pensons que vous allez adorer cette recette rapide et sans cuisson pour les <strong>mini-tartelettes au beurre de cacahu\u00e8te<\/strong> et satisfaire votre envie de sucr\u00e9. Faites \u00e9galement plaisir \u00e0 votre famille et \u00e0 vos amis en leur envoyant cette excellente recette.<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>N&#8217;h\u00e9sitez pas \u00e0 partager <strong>vos cr\u00e9ations<\/strong> avec nous sur les r\u00e9seaux sociaux et \u00e0 utiliser le hashtag <strong>#gymbeamcom<\/strong>.<\/p>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><\/div>\n<div class=\"wp-block-column\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Si vous n&#8217;avez pas envie de passer des heures \u00e0 cuisiner, mais que vous souhaitez surprendre votre famille avec une douceur, nous avons un excellent conseil \u00e0 vous donner ! Essayez nos mini-tartelettes au beurre de cacahu\u00e8te et au chocolat, rapides \u00e0 pr\u00e9parer et sans cuisson. Cette gourmandise pleine de saveur est \u00e9galement riche en prot\u00e9ines.<\/p>\n","protected":false},"author":141,"featured_media":318050,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[14148,14139,14140,14142,14143],"tags":[],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-785092","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recettes-de-noel-fr","8":"category-vegetarien-fr","9":"category-sans-gluten-fr","10":"category-faible-en-glucides-fr","11":"category-desserts-fr","12":"h-entry","13":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recipe: Mini-tartelettes beurre de cacahu\u00e8te et chocolat. - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Ne vous pla\u00eet-il pas de cuisiner pendant des heures ? Essayez notre recette rapide de mini-tartelettes au beurre de cacahu\u00e8te sans cuisson, avec du chocolat. Cette gourmandise riche en prot\u00e9ines et en saveurs de noix ravira tout le monde !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Recipe: Mini-tartelettes beurre de cacahu\u00e8te et chocolat. - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Ne vous pla\u00eet-il pas de cuisiner pendant des heures ? Essayez notre recette rapide de mini-tartelettes au beurre de cacahu\u00e8te sans cuisson, avec du chocolat. Cette gourmandise riche en prot\u00e9ines et en saveurs de noix ravira tout le monde !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-27T19:12:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-kosicky.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1124\" \/>\n\t<meta property=\"og:image:height\" content=\"749\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/\"},\"author\":{\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\"},\"headline\":\"Fitness Recipe: Mini-tartelettes beurre de cacahu\u00e8te et chocolat.\",\"datePublished\":\"2026-04-27T19:12:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/\"},\"wordCount\":330,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-kosicky.png\",\"articleSection\":[\"Recettes de No\u00ebl.\",\"V\u00e9g\u00e9tarien.\",\"Sans gluten.\",\"Faible en glucides.\",\"Desserts.\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/\",\"url\":\"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/\",\"name\":\"Fitness Recipe: Mini-tartelettes beurre de cacahu\u00e8te et chocolat. - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-kosicky.png\",\"datePublished\":\"2026-04-27T19:12:54+00:00\",\"description\":\"Ne vous pla\u00eet-il pas de cuisiner pendant des heures ? Essayez notre recette rapide de mini-tartelettes au beurre de cacahu\u00e8te sans cuisson, avec du chocolat. Cette gourmandise riche en prot\u00e9ines et en saveurs de noix ravira tout le monde !\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-kosicky.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-kosicky.png\",\"width\":1124,\"height\":749,\"caption\":\"Fitness recept: R\u00fdchle ara\u0161idov\u00e9 ko\u0161\u00ed\u010dky s prote\u00ednom a \u010dokol\u00e1dou\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness Recipe: Mini-tartelettes beurre de cacahu\u00e8te et chocolat.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\",\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"caption\":\"Tatiana Gern\u00e1tov\u00e1\"},\"description\":\"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she\u2019s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What\u2019s more, she loves sharing her skills and experience via individual food photography courses. And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom. P.S. She doesn\u2019t drink instant coffee, but won\u2019t get mad at you for offering.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/tatiana-gernatova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness Recipe: Mini-tartelettes beurre de cacahu\u00e8te et chocolat. - GymBeam Blog","description":"Ne vous pla\u00eet-il pas de cuisiner pendant des heures ? Essayez notre recette rapide de mini-tartelettes au beurre de cacahu\u00e8te sans cuisson, avec du chocolat. Cette gourmandise riche en prot\u00e9ines et en saveurs de noix ravira tout le monde !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/","og_type":"article","og_title":"Fitness Recipe: Mini-tartelettes beurre de cacahu\u00e8te et chocolat. - GymBeam Blog","og_description":"Ne vous pla\u00eet-il pas de cuisiner pendant des heures ? Essayez notre recette rapide de mini-tartelettes au beurre de cacahu\u00e8te sans cuisson, avec du chocolat. Cette gourmandise riche en prot\u00e9ines et en saveurs de noix ravira tout le monde !","og_url":"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/","og_site_name":"GymBeam Blog","article_published_time":"2026-04-27T19:12:54+00:00","og_image":[{"width":1124,"height":749,"url":"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-kosicky.png","type":"image\/png"}],"author":"Tatiana Gern\u00e1tov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tatiana Gern\u00e1tov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/#article","isPartOf":{"@id":"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/"},"author":{"name":"Tatiana Gern\u00e1tov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a"},"headline":"Fitness Recipe: Mini-tartelettes beurre de cacahu\u00e8te et chocolat.","datePublished":"2026-04-27T19:12:54+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/"},"wordCount":330,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-kosicky.png","articleSection":["Recettes de No\u00ebl.","V\u00e9g\u00e9tarien.","Sans gluten.","Faible en glucides.","Desserts."],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/","url":"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/","name":"Fitness Recipe: Mini-tartelettes beurre de cacahu\u00e8te et chocolat. - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-kosicky.png","datePublished":"2026-04-27T19:12:54+00:00","description":"Ne vous pla\u00eet-il pas de cuisiner pendant des heures ? Essayez notre recette rapide de mini-tartelettes au beurre de cacahu\u00e8te sans cuisson, avec du chocolat. Cette gourmandise riche en prot\u00e9ines et en saveurs de noix ravira tout le monde !","breadcrumb":{"@id":"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-kosicky.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-kosicky.png","width":1124,"height":749,"caption":"Fitness recept: R\u00fdchle ara\u0161idov\u00e9 ko\u0161\u00ed\u010dky s prote\u00ednom a \u010dokol\u00e1dou"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.fr\/blog\/fitness-recipe-mini-tartelettes-beurre-de-cacahuete-et-chocolat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness Recipe: Mini-tartelettes beurre de cacahu\u00e8te et chocolat."}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a","name":"Tatiana Gern\u00e1tov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg","caption":"Tatiana Gern\u00e1tov\u00e1"},"description":"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she\u2019s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What\u2019s more, she loves sharing her skills and experience via individual food photography courses. And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom. P.S. She doesn\u2019t drink instant coffee, but won\u2019t get mad at you for offering.","url":"https:\/\/gymbeam.com\/blog\/author\/tatiana-gernatova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/785092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/141"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=785092"}],"version-history":[{"count":0,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/785092\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/318050"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=785092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=785092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=785092"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=785092"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=785092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}