{"id":785051,"date":"2026-04-27T20:43:22","date_gmt":"2026-04-27T18:43:22","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/fitness-recipe-liqueur-de-noel-sans-alcool-type-egg-liqueur\/"},"modified":"2026-04-27T20:43:22","modified_gmt":"2026-04-27T18:43:22","slug":"fitness-recipe-liqueur-de-noel-sans-alcool-type-egg-liqueur","status":"publish","type":"post","link":"https:\/\/gymbeam.fr\/blog\/fitness-recipe-liqueur-de-noel-sans-alcool-type-egg-liqueur\/","title":{"rendered":"Fitness Recipe: Liqueur de No\u00ebl sans alcool, type &#8220;Egg Liqueur&#8221;."},"content":{"rendered":"\n<p><span data-preserver-spaces=\"true\">Il existe certains&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">plats et boissons&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">que&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">nous pr\u00e9parons chaque ann\u00e9e \u00e0 No\u00ebl.<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;L&#8217;une d&#8217;entre elles est une excellente&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">liqueur aux \u0153ufs.<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;De plus, maintenant, elle convient \u00e0 tous, gr\u00e2ce \u00e0 notre&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">version sans alcool et riche en prot\u00e9ines<\/span><\/strong><span data-preserver-spaces=\"true\">!<\/span>\nSavourez cette d\u00e9licieuse gourmandise \u00e0 la vanille, parfum\u00e9e \u00e0 la cannelle, <\/span><strong><span data-preserver-spaces=\"true\">en bonne compagnie, entour\u00e9s de votre famille et de vos amis.<\/span><\/strong><\/p>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><h3 class=\"wp-block-heading\"><strong>Ingr\u00e9dients :<\/strong><\/h3>\n<ul><li>600 ml de lait \u00e9cr\u00e9m\u00e9<\/li>\n<li>1 <a href=\"https:\/\/gymbeam.com\/moimuv-protein-milkshake-gymbeam.html\">MoiM\u00fcv Protein Milkshake<\/a>, saveur vanille (242 ml)<\/li>\n<li>30 g <a href=\"https:\/\/gymbeam.com\/protein-pudding-500-g-gymbeam.html\">pouding prot\u00e9in\u00e9<\/a>, saveur vanille<\/li>\n<li>15 g <a href=\"https:\/\/gymbeam.com\/protein-wpc-80-gymbeam.html\">prot\u00e9ine True Whey<\/a>, saveur vanille<\/li>\n<li>15 g <a href=\"https:\/\/gymbeam.com\/erythritol-1000-g-gymbeam.html\">\u00e9rythritol<\/a><\/li>\n<li>3 jaunes d&#8217;\u0153ufs<\/li>\n<li>2 gouttes d&#8217;ar\u00f4me de rhum<\/li>\n<li>une pinc\u00e9e de <a href=\"https:\/\/gymbeam.com\/bio-ceylon-cinnamon-powder-gymbeam.html\" class=\"ek-link\">cannelle<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-column\"><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-vianocny-liker.png\" alt=\"Ingredients for Christmas Liqueur\" class=\"wp-image-318141\" title=\"Ingredients for Christmas Liqueur\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-vianocny-liker.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-vianocny-liker-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\"><strong>Instructions :<\/strong><\/h3>\n<p>Fouettez <strong>les jaunes<\/strong> avec <a href=\"https:\/\/gymbeam.com\/erythritol-1000-g-gymbeam.html\"><strong>l&#8217;\u00e9rythritol<\/strong><\/a> dans un bol.<\/p>\nDans le deuxi\u00e8me bol, m\u00e9langez <strong>le lait froid<\/strong> avec <strong>le <a href=\"https:\/\/gymbeam.com\/moimuv-protein-milkshake-gymbeam.html\">milkshake<\/a>, la <a href=\"https:\/\/gymbeam.com\/protein-pudding-500-g-gymbeam.html\">poudre de pudding<\/a>,<\/strong> <strong>la <\/strong>prot\u00e9ine<\/a>** et ajoutez ensuite le m\u00e9lange de jaunes d&#8217;\u0153ufs.\nFinalement, ajoutez <strong>une pinc\u00e9e de <a href=\"https:\/\/gymbeam.com\/bio-ceylon-cinnamon-powder-gymbeam.html\" class=\"ek-link\">cannelle<\/a>,<\/strong> <\/strong>un ar\u00f4me de rhum,** et m\u00e9langez bien une derni\u00e8re fois. Versez dans des tasses, servez et d\u00e9gustez !<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Vianocny-liker.png\" alt=\"Recette fitness : Liqueur de No\u00ebl sans alcool \" class=\"wp-image-318155\" title=\"Recette fitness : Liqueur de No\u00ebl sans alcool \" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Vianocny-liker.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Vianocny-liker-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center;\">Valeurs nutritionnelles<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center;\">1 portion (4 portions au total)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">259<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Prot\u00e9ines<\/td><td class=\"has-text-align-center\" data-align=\"center\">25 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Glucides<\/td><td class=\"has-text-align-center\" data-align=\"center\">24 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Lipides<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><\/tbody><\/table><\/figure>\n<p>Nous pensons que vous et vos proches appr\u00e9cierez cette <strong>liqueur aux \u0153ufs traditionnelle, propos\u00e9e ici dans une version sans alcool et riche en prot\u00e9ines.<\/strong> Inspirez votre famille et vos amis en leur envoyant cette recette simple.<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>N&#8217;h\u00e9sitez pas \u00e0 partager <strong>vos cr\u00e9ations<\/strong> avec nous sur les r\u00e9seaux sociaux et \u00e0 utiliser le hashtag <strong>#gymbeamcom.<\/strong><\/p>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><\/div>\n<div class=\"wp-block-column\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ralentissez et profitez des f\u00eates de fin d&#8217;ann\u00e9e avec vos proches gr\u00e2ce \u00e0 cette liqueur d&#8217;\u0153ufs sans alcool, riche en prot\u00e9ines. Savourez la d\u00e9licatesse de la vanille avec un parfum de cannelle irr\u00e9sistible.<\/p>\n","protected":false},"author":141,"featured_media":318132,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[14148,14149,14139,14140],"tags":[],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-785051","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recettes-de-noel-fr","8":"category-boissons-fr","9":"category-vegetarien-fr","10":"category-sans-gluten-fr","11":"h-entry","12":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recipe: Liqueur de No\u00ebl sans alcool, type &quot;Egg Liqueur&quot;. - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Profitez de vos vacances avec une recette de liqueur aux \u0153ufs non alcoolis\u00e9e, riche en prot\u00e9ines. 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