{"id":784255,"date":"2026-04-24T11:53:08","date_gmt":"2026-04-24T09:53:08","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/"},"modified":"2026-04-24T11:53:08","modified_gmt":"2026-04-24T09:53:08","slug":"simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde","status":"publish","type":"post","link":"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/","title":{"rendered":"Simeon Panda \u2013 Un mannequin de fitness et l&#8217;un des influenceurs les plus influents au monde."},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#Il_a_commence_a_experimenter_avec_lexercice_physique_en_raison_de_son_physique_mince\" title=\"Il a commenc\u00e9 \u00e0 exp\u00e9rimenter avec l&#8217;exercice physique en raison de son physique mince.\">Il a commenc\u00e9 \u00e0 exp\u00e9rimenter avec l&#8217;exercice physique en raison de son physique mince.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#Entrainement_sept_jours_par_semaine_sans_aucun_repos\" title=\"Entra\u00eenement sept jours par semaine sans aucun repos\">Entra\u00eenement sept jours par semaine sans aucun repos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#Controverse_liee_a_lutilisation_de_steroides\" title=\"Controverse li\u00e9e \u00e0 l&#8217;utilisation de st\u00e9ro\u00efdes\">Controverse li\u00e9e \u00e0 l&#8217;utilisation de st\u00e9ro\u00efdes<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><span class=\"VIiyi\" lang=\"en\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"sk\" data-phrase-index=\"5\">Un britannique tr\u00e8s sympathique, <strong>Simeon Panda, est l&#8217;un des influenceurs fitness les plus influents au monde.<\/strong><\/span> <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"sk\" data-phrase-index=\"6\">De plus, il est un <strong>entrepreneur \u00e0 succ\u00e8s, \u00e0 la t\u00eate de sa propre marque de sport, Just Lift,<\/strong> qui propose divers accessoires et v\u00eatements de fitness.<\/span> <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"sk\" data-phrase-index=\"7\">Son corps est le r\u00e9sultat d&#8217;un entra\u00eenement intensif et d&#8217;une stricte adh\u00e9sion aux principes d&#8217;une alimentation saine.<\/span> <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"sk\" data-phrase-index=\"8\">Au fil des ann\u00e9es, il a r\u00e9ussi \u00e0 construire un v\u00e9ritable <strong>empire num\u00e9rique sur les r\u00e9seaux sociaux,<\/strong> o\u00f9 il compte 13 millions d&#8217;abonn\u00e9s fid\u00e8les.<\/span> <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"sk\" data-phrase-index=\"9\">C&#8217;est aussi pour cette raison qu&#8217;il accorde une grande importance \u00e0 son image.<\/span><\/span><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><span class=\"VIiyi\" lang=\"en\"><span class=\"JLqJ4b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"sk\" data-phrase-index=\"0\"><strong>Cependant, il est toujours hant\u00e9 par la publication d&#8217;une photo en particulier<\/strong>, prise dans un h\u00f4tel de luxe pr\u00e8s d&#8217;une piscine \u00e0 Chypre. De nombreux sites web de motivation ont repris cette photo et y ont ajout\u00e9 une citation.<\/span><\/p>\nComme il l&#8217;a mentionn\u00e9 sur<\/span><\/span> <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/simeonpanda.com\/blogs\/news\/are-you-not-inspired\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">son blog<\/a>, il n&#8217;est pas un grand amateur de ce genre de citations motivantes.\n<span class=\"VIiyi\" lang=\"en\"><span class=\"JLqJ4b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"sk\" data-phrase-index=\"0\">Il enseigne \u00e0 ses fans qu&#8217;ils ne peuvent <strong>atteindre le succ\u00e8s que gr\u00e2ce au travail acharn\u00e9<\/strong>, de la m\u00eame mani\u00e8re qu&#8217;il se pr\u00e9sente lui-m\u00eame. Il ne consid\u00e8re pas que les photos remplies de luxe et les citations soient inspirantes.<\/span><\/span>\nFurthermore, il affirme qu&#8217;il n&#8217;est pas motiv\u00e9 par l&#8217;argent, mais par la satisfaction qu&#8217;il retire du fait de surmonter des obstacles ou des limites difficiles.<\/span><\/span><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2 class=\"is-style-default\"><span class=\"ez-toc-section\" id=\"Il_a_commence_a_experimenter_avec_lexercice_physique_en_raison_de_son_physique_mince\"><\/span>Il a commenc\u00e9 \u00e0 exp\u00e9rimenter avec l&#8217;exercice physique en raison de son physique mince.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\"VIiyi\" lang=\"en\"><span class=\"JLqJ4b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"sk\" data-phrase-index=\"0\"><strong>Son parcours de remise en forme a commenc\u00e9 lorsqu&#8217;il avait seize ans.<\/strong> Malgr\u00e9 le fait qu&#8217;il pratiquait beaucoup d&#8217;activit\u00e9s physiques, il \u00e9tait grand et se sentait agac\u00e9 par son corps mince. Il s&#8217;est mis \u00e0 l&#8217;entra\u00eenement gr\u00e2ce \u00e0 un camarade de classe qui s&#8217;entra\u00eenait chez lui, dans son garage. Lorsque Simeon a vu sa technique, il lui a demand\u00e9 des conseils pour obtenir les m\u00eames r\u00e9sultats.\nLe m\u00eame jour, il a achet\u00e9 des poids et a imm\u00e9diatement commenc\u00e9 \u00e0 s&#8217;entra\u00eener. Il s&#8217;est attaqu\u00e9 \u00e0 l&#8217;exercice avec enthousiasme et a tr\u00e8s vite compris que <strong>les r\u00e9sultats n\u00e9cessitent constance et pers\u00e9v\u00e9rance.<\/strong><\/span><\/span><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><span class=\"VIiyi\" lang=\"en\"><span class=\"JLqJ4b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"sk\" data-phrase-index=\"0\">Lorsque les premiers r\u00e9sultats ont commenc\u00e9 \u00e0 appara\u00eetre, Sim\u00e9on \u00e9tait ravi des \u00e9loges de ceux qui l&#8217;entouraient et sa motivation s&#8217;est accrue. Les entra\u00eenements lui ont appris \u00e0 \u00eatre attentif et \u00e0 travailler sur lui-m\u00eame, ce qu&#8217;il utilise \u00e9galement comme source de motivation pour ses fans. Ses groupes musculaires pr\u00e9f\u00e9r\u00e9s \u00e0 travailler sont le dos.<\/span><\/span><\/p>\nIl <strong>recommande d&#8217;inclure principalement ces trois exercices dans la routine d&#8217;entra\u00eenement : les squats, le d\u00e9velopp\u00e9 couch\u00e9 et le soulev\u00e9 de terre.<\/strong> Il consid\u00e8re les squats comme l&#8217;exercice le plus difficile, mais il ajoute \u00e9galement qu&#8217;ils procurent les meilleurs r\u00e9sultats. Surtout pour les d\u00e9butants, il recommande d&#8217;oublier les techniques avanc\u00e9es comme les supersets ou les dropsets et de se concentrer davantage sur les exercices de base.<\/span><\/span><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Entrainement_sept_jours_par_semaine_sans_aucun_repos\"><\/span>Entra\u00eenement sept jours par semaine sans aucun repos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\"VIiyi\" lang=\"en\"><span class=\"JLqJ4b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"sk\" data-phrase-index=\"0\">Simeon Panda est un adepte de l&#8217;entra\u00eenement en pyramide, c&#8217;est-\u00e0-dire <strong>l&#8217;augmentation des poids et la r\u00e9duction du nombre de r\u00e9p\u00e9titions dans les s\u00e9ries.<\/strong> Il <strong>souligne \u00e9galement l&#8217;importance d&#8217;un plan d&#8217;entra\u00eenement<\/strong> auquel vous devriez vous tenir sur une longue p\u00e9riode.<\/p>\nIl est particuli\u00e8rement recommand\u00e9 aux d\u00e9butants, qui doivent \u00eatre patients jusqu&#8217;\u00e0 ce que les premiers r\u00e9sultats apparaissent. Curios\u00e9ment, <strong>lui-m\u00eame s&#8217;entra\u00eene sept jours par semaine, sans rel\u00e2che.<\/strong> Il effectue des exercices de musculation et inclut \u00e9galement des s\u00e9ances de cardio.\nIl ne<span><span><span class=\"VIiyi\" lang=\"en\"><span class=\"JLqJ4b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"sk\" data-phrase-index=\"0\"> affirme que c&#8217;est n\u00e9cessaire, mais il pense que c&#8217;est juste et consid\u00e8re une visite \u00e0 la salle de sport comme une n\u00e9cessit\u00e9 quotidienne. En plus d&#8217;un entra\u00eenement intense, il est \u00e9galement un fervent d\u00e9fenseur d&#8217;une alimentation tr\u00e8s stricte.\nTout au long de l&#8217;ann\u00e9e, il essaie de suivre les r\u00e8gles d&#8217;une alimentation saine, qu&#8217;il compl\u00e8te parfois avec un repas plaisir de temps en temps. Il mange 5 \u00e0 6 fois par jour et son alimentation se compose principalement de <strong>poissons<\/strong> car ils sont faciles \u00e0 pr\u00e9parer, de <strong>viande rouge, de poulet, d&#8217;\u0153ufs et de l\u00e9gumes.<\/strong><\/span><\/span><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Controverse_liee_a_lutilisation_de_steroides\"><\/span>Controverse li\u00e9e \u00e0 l&#8217;utilisation de st\u00e9ro\u00efdes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\"VIiyi\" lang=\"en\"><span class=\"JLqJ4b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"sk\" data-phrase-index=\"0\">Simeon Panda affirme obstin\u00e9ment \u00eatre un homme naturellement muscl\u00e9. Malgr\u00e9 ses messages sur l&#8217;importance du travail acharn\u00e9 en mati\u00e8re d&#8217;exercice et de r\u00e9gime alimentaire, <strong>il n&#8217;a pas \u00e9chapp\u00e9 aux soup\u00e7ons de prise de st\u00e9ro\u00efdes. Il n&#8217;a jamais admis en avoir utilis\u00e9<\/strong> et \u00e9tait mal \u00e0 l&#8217;aise face aux accusations publiques.<\/span><\/span><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p class=\"has-text-align-center\"><em><span class=\"VIiyi\" lang=\"en\"><span class=\"JLqJ4b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"sk\" data-phrase-index=\"0\">&#8220;J&#8217;ai l&#8217;impression que je dois montrer aux gens ce qui peut \u00eatre accompli gr\u00e2ce \u00e0 la musculation naturelle si l&#8217;on se donne \u00e0 110% et que l&#8217;on fait les choses correctement.&#8221;<\/span><\/span><\/em><\/p>\n<p class=\"has-text-align-center\">&#8211; Simeon Panda&nbsp;<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><span class=\"VIiyi\" lang=\"en\"><span class=\"JLqJ4b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"sk\" data-phrase-index=\"0\">Il a essay\u00e9 \u00e0 plusieurs reprises de convaincre les sceptiques que seule une pratique r\u00e9guli\u00e8re de l&#8217;exercice et une alimentation saine expliquaient sa condition physique. L&#8217;un des arguments de Simeon Panda est sa participation \u00e0 la comp\u00e9tition Musclemania, o\u00f9 une des conditions est une condition physique naturelle et o\u00f9 chaque participant doit subir un test de d\u00e9pistage des st\u00e9ro\u00efdes.<\/span><\/span><\/p>\nParall\u00e8lement, il a pass\u00e9 un <strong>test de polygraphe<\/strong> qui a r\u00e9v\u00e9l\u00e9, avec une pr\u00e9cision de 98 %.<\/span><\/span> Simeon a fait cela pour prouver qu&#8217;il <span class=\"VIiyi\" lang=\"en\"><span class=\"JLqJ4b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"sk\" data-phrase-index=\"0\">ne mentait pas lorsqu&#8217;on lui a pos\u00e9 deux questions concernant les st\u00e9ro\u00efdes.<\/span><\/span><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><span class=\"VIiyi\" lang=\"en\"><span class=\"JLqJ4b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"sk\" data-phrase-index=\"0\">Cependant, les critiques n&#8217;ont pas cess\u00e9, mais Simeon Panda n&#8217;a pas abandonn\u00e9. Il a par la suite compl\u00e9t\u00e9 les r\u00e9sultats du test au polygraphe par un <strong>test de d\u00e9pistage de drogues par analyse de follicules pileux<\/strong>, qui peut d\u00e9tecter l&#8217;utilisation de st\u00e9ro\u00efdes jusqu&#8217;\u00e0 90 jours apr\u00e8s la fin du traitement.<\/span><\/span><\/p>\n<strong>Il a \u00e9galement \u00e9chou\u00e9 \u00e0 ce test, avec un r\u00e9sultat n\u00e9gatif.<\/strong> Cependant, cela ne suffit pas \u00e0 convaincre les sceptiques, car il connaissait la date du test et aurait pu arr\u00eater de prendre des st\u00e9ro\u00efdes \u00e0 l&#8217;avance.<\/span><\/span><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Que pensez-vous de cet influenceur fitness populaire ? Croyez-vous qu&#8217;il a d\u00e9velopp\u00e9 ses muscles de mani\u00e8re naturelle ou penchez-vous plut\u00f4t vers l&#8217;histoire des st\u00e9ro\u00efdes ?\nNous esp\u00e9rons que cet article vous a plu, et nous serions ravis si vous le partagiez avec vos amis. <\/p>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><\/div>\n<div class=\"wp-block-column\"><\/div>\n<\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Simeon Panda est un influenceur fitness populaire, connu pour son travail acharn\u00e9. Suivez avec nous son parcours, marqu\u00e9 par des all\u00e9gations d&#8217;utilisation de st\u00e9ro\u00efdes.<\/p>\n","protected":false},"author":120,"featured_media":224973,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[14120],"tags":[],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-784255","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-non-categorise","8":"h-entry","9":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Simeon Panda \u2013 Un mannequin de fitness et l&#039;un des influenceurs les plus influents au monde. - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Simeon Panda est un influenceur fitness populaire, connu pour son travail acharn\u00e9. D\u00e9couvrez son parcours, marqu\u00e9 par des all\u00e9gations d&#039;utilisation de st\u00e9ro\u00efdes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simeon Panda \u2013 Un mannequin de fitness et l&#039;un des influenceurs les plus influents au monde. - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Simeon Panda est un influenceur fitness populaire, connu pour son travail acharn\u00e9. D\u00e9couvrez son parcours, marqu\u00e9 par des all\u00e9gations d&#039;utilisation de st\u00e9ro\u00efdes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-24T09:53:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/Simeon-Panda.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ondrej D\u017eurd\u017een\u00edk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ondrej D\u017eurd\u017een\u00edk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/\"},\"author\":{\"name\":\"Ondrej D\u017eurd\u017een\u00edk\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/703ae2d8f0792227d20499ecd1508ef5\"},\"headline\":\"Simeon Panda \u2013 Un mannequin de fitness et l&#8217;un des influenceurs les plus influents au monde.\",\"datePublished\":\"2026-04-24T09:53:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/\"},\"wordCount\":1051,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/Simeon-Panda.png\",\"articleSection\":[\"Non cat\u00e9goris\u00e9\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/\",\"url\":\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/\",\"name\":\"Simeon Panda \u2013 Un mannequin de fitness et l'un des influenceurs les plus influents au monde. - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/Simeon-Panda.png\",\"datePublished\":\"2026-04-24T09:53:08+00:00\",\"description\":\"Simeon Panda est un influenceur fitness populaire, connu pour son travail acharn\u00e9. D\u00e9couvrez son parcours, marqu\u00e9 par des all\u00e9gations d'utilisation de st\u00e9ro\u00efdes.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/Simeon-Panda.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/Simeon-Panda.png\",\"width\":1200,\"height\":628,\"caption\":\"zdroj: https:\/\/www.facebook.com\/simeonpanda\/\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Simeon Panda \u2013 Un mannequin de fitness et l&#8217;un des influenceurs les plus influents au monde.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/703ae2d8f0792227d20499ecd1508ef5\",\"name\":\"Ondrej D\u017eurd\u017een\u00edk\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/20180815_134030-1-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/20180815_134030-1-96x96.jpg\",\"caption\":\"Ondrej D\u017eurd\u017een\u00edk\"},\"description\":\"He fell in love with the world of fitness and healthy lifestyle, which made him discover the joy of exercise. Always a creative type, Ondrej invests the endorphins produced after his workouts into writing articles about nutrition and fitness, and he continuously educates himself on the topic. Aside from all that, his greatest joys are good challenges, movies, music, video games, technologies, good company, spending time in nature, and creamy coffee.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/ondrej-dzurdzenik\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Simeon Panda \u2013 Un mannequin de fitness et l'un des influenceurs les plus influents au monde. - GymBeam Blog","description":"Simeon Panda est un influenceur fitness populaire, connu pour son travail acharn\u00e9. D\u00e9couvrez son parcours, marqu\u00e9 par des all\u00e9gations d'utilisation de st\u00e9ro\u00efdes.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/","og_type":"article","og_title":"Simeon Panda \u2013 Un mannequin de fitness et l'un des influenceurs les plus influents au monde. - GymBeam Blog","og_description":"Simeon Panda est un influenceur fitness populaire, connu pour son travail acharn\u00e9. D\u00e9couvrez son parcours, marqu\u00e9 par des all\u00e9gations d'utilisation de st\u00e9ro\u00efdes.","og_url":"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/","og_site_name":"GymBeam Blog","article_published_time":"2026-04-24T09:53:08+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/Simeon-Panda.png","type":"image\/png"}],"author":"Ondrej D\u017eurd\u017een\u00edk","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ondrej D\u017eurd\u017een\u00edk","Estimated reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#article","isPartOf":{"@id":"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/"},"author":{"name":"Ondrej D\u017eurd\u017een\u00edk","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/703ae2d8f0792227d20499ecd1508ef5"},"headline":"Simeon Panda \u2013 Un mannequin de fitness et l&#8217;un des influenceurs les plus influents au monde.","datePublished":"2026-04-24T09:53:08+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/"},"wordCount":1051,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/Simeon-Panda.png","articleSection":["Non cat\u00e9goris\u00e9"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/","url":"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/","name":"Simeon Panda \u2013 Un mannequin de fitness et l'un des influenceurs les plus influents au monde. - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/Simeon-Panda.png","datePublished":"2026-04-24T09:53:08+00:00","description":"Simeon Panda est un influenceur fitness populaire, connu pour son travail acharn\u00e9. D\u00e9couvrez son parcours, marqu\u00e9 par des all\u00e9gations d'utilisation de st\u00e9ro\u00efdes.","breadcrumb":{"@id":"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/Simeon-Panda.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/Simeon-Panda.png","width":1200,"height":628,"caption":"zdroj: https:\/\/www.facebook.com\/simeonpanda\/"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.fr\/blog\/simeon-panda-un-mannequin-de-fitness-et-lun-des-influenceurs-les-plus-influents-au-monde\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Simeon Panda \u2013 Un mannequin de fitness et l&#8217;un des influenceurs les plus influents au monde."}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/703ae2d8f0792227d20499ecd1508ef5","name":"Ondrej D\u017eurd\u017een\u00edk","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/20180815_134030-1-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/20180815_134030-1-96x96.jpg","caption":"Ondrej D\u017eurd\u017een\u00edk"},"description":"He fell in love with the world of fitness and healthy lifestyle, which made him discover the joy of exercise. Always a creative type, Ondrej invests the endorphins produced after his workouts into writing articles about nutrition and fitness, and he continuously educates himself on the topic. Aside from all that, his greatest joys are good challenges, movies, music, video games, technologies, good company, spending time in nature, and creamy coffee.","url":"https:\/\/gymbeam.com\/blog\/author\/ondrej-dzurdzenik\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/784255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/120"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=784255"}],"version-history":[{"count":0,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/784255\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/224973"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=784255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=784255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=784255"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=784255"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=784255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}