{"id":784239,"date":"2026-04-24T11:29:55","date_gmt":"2026-04-24T09:29:55","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=784239"},"modified":"2026-04-24T11:29:55","modified_gmt":"2026-04-24T09:29:55","slug":"brandon-curry-millionnaire-et-mr-olympia-2019-celui-qui-a-popularise-le-terme-dentrainement-freestyle","status":"publish","type":"post","link":"https:\/\/gymbeam.fr\/blog\/brandon-curry-millionnaire-et-mr-olympia-2019-celui-qui-a-popularise-le-terme-dentrainement-freestyle\/","title":{"rendered":"Brandon Curry : Millionnaire et Mr. Olympia 2019, celui qui a popularis\u00e9 le terme d&#8217;entra\u00eenement &#8220;Freestyle&#8221;."},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.fr\/blog\/brandon-curry-millionnaire-et-mr-olympia-2019-celui-qui-a-popularise-le-terme-dentrainement-freestyle\/#Pour_son_sixieme_anniversaire_il_a_demande_des_halteres\" title=\"Pour son sixi\u00e8me anniversaire, il a demand\u00e9 des halt\u00e8res.\">Pour son sixi\u00e8me anniversaire, il a demand\u00e9 des halt\u00e8res.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.fr\/blog\/brandon-curry-millionnaire-et-mr-olympia-2019-celui-qui-a-popularise-le-terme-dentrainement-freestyle\/#Du_football_a_la_musculation_et_la_premiere_reussite\" title=\"Du football \u00e0 la musculation et la premi\u00e8re r\u00e9ussite\">Du football \u00e0 la musculation et la premi\u00e8re r\u00e9ussite<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.fr\/blog\/brandon-curry-millionnaire-et-mr-olympia-2019-celui-qui-a-popularise-le-terme-dentrainement-freestyle\/#Vainqueur_de_lArnold_Classic_et_de_Mr_Olympia\" title=\"Vainqueur de l&#8217;Arnold Classic et de Mr. Olympia\">Vainqueur de l&#8217;Arnold Classic et de Mr. Olympia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.fr\/blog\/brandon-curry-millionnaire-et-mr-olympia-2019-celui-qui-a-popularise-le-terme-dentrainement-freestyle\/#Millionnaire_et_amateur_dentrainement_libre\" title=\"Millionnaire et amateur d&#8217;entra\u00eenement libre\">Millionnaire et amateur d&#8217;entra\u00eenement libre<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Brandon Curry est une autre figure de proue dans le monde du culturisme. Ses entra\u00eenements sont un exemple parfait d&#8217;une approche non conventionnelle, car il aime modifier ses programmes d&#8217;entra\u00eenement et privil\u00e9gie un style plus libre. La preuve que cette approche fonctionne parfaitement, ce sont ses titres, notamment ceux remport\u00e9s lors de l&#8217;<strong>Arnold Classic ou du Mr. Olympia<\/strong>.<\/p>\nBrandon aime \u00e9galement motiver les autres sur son <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.instagram.com\/brandon__curry\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">Instagram<\/a>, o\u00f9 il est suivi par <strong>plus d&#8217;un million de fans<\/strong>. \u00c0 quoi ressemble sa vie ?<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2 class=\"wp-block-heading is-style-default\"><span class=\"ez-toc-section\" id=\"Pour_son_sixieme_anniversaire_il_a_demande_des_halteres\"><\/span>Pour son sixi\u00e8me anniversaire, il a demand\u00e9 des halt\u00e8res.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Le culturiste professionnel Brandon Curry est n\u00e9 le 19 octobre 1982 \u00e0 Nashville, dans le Tennessee. Il s&#8217;est passionn\u00e9 pour le sport d\u00e8s l&#8217;\u00e2ge de six ans. C&#8217;est \u00e0 cet \u00e2ge qu&#8217;<strong>il a demand\u00e9<\/strong> <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.youtube.com\/watch?v=WHQvxA1utYo\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Hulk Hogan <\/strong><\/a><strong>des halt\u00e8res pour son anniversaire.<\/a><\/p>\n<\/a>In addition \u00e0 ce lutteur mondialement c\u00e9l\u00e8bre, le petit Brandon admirait \u00e9galement les h\u00e9ros d&#8217;action comme G.I. Joe, ou les personnages cultes de <strong>&nbsp;<\/strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.youtube.com\/watch?v=wNkI_xwARRo\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Sylvester Stallone<\/strong><\/a><strong> &#8211; Rambo et Rocky Balboa.<\/strong><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Brandon Curry aurait facilement pu devenir gymnaste. Enfant, ses parents l&#8217;ont inscrit \u00e0 des cours de gymnastique. Cependant, lui-m\u00eame n&#8217;a pas montr\u00e9 beaucoup d&#8217;int\u00e9r\u00eat pour ce sport et a pr\u00e9f\u00e9r\u00e9 quelque chose de plus dynamique. Au lyc\u00e9e, il a m\u00eame pratiqu\u00e9 plusieurs sports, notamment <strong>la lutte, le football et les sports d&#8217;athl\u00e9tisme : course, saut et lancers.<\/strong><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2 class=\"wp-block-heading is-style-default\"><span class=\"ez-toc-section\" id=\"Du_football_a_la_musculation_et_la_premiere_reussite\"><\/span>Du football \u00e0 la musculation et la premi\u00e8re r\u00e9ussite<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Pendant ses ann\u00e9es de lyc\u00e9e, Brandon pratiquait plusieurs sports. Lorsqu&#8217;il est entr\u00e9 \u00e0 l&#8217;universit\u00e9, il s&#8217;est concentr\u00e9 uniquement sur le football. Cependant, avec le temps, il s&#8217;est rendu compte que cela ne lui apportait pas enti\u00e8re satisfaction et la <strong>musculation est devenue son principal objectif<\/strong>. La premi\u00e8re r\u00e9ussite de Curry a eu lieu en 2003. C&#8217;est \u00e0 cette \u00e9poque qu&#8217;il a <strong>remport\u00e9 la comp\u00e9tition Supernatural Bodybuilding.<\/strong>. <\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Trois ans plus tard, il a remport\u00e9 la <strong>deuxi\u00e8me place aux championnats nationaux juniors de la NPC. \u00c0 cette \u00e9poque, il pesait 86 kilos et mesurait 170 cm,<\/strong> ce qui le pla\u00e7ait dans la cat\u00e9gorie poids lourds l\u00e9gers. Il n&#8217;est pas rest\u00e9 tr\u00e8s longtemps dans cette cat\u00e9gorie, car il a gagn\u00e9 12 kg de masse musculaire suppl\u00e9mentaire au cours de l&#8217;ann\u00e9e suivante, ce qui l&#8217;a propuls\u00e9 dans la cat\u00e9gorie poids lourds.<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2 class=\"wp-block-heading is-style-default\"><span class=\"ez-toc-section\" id=\"Vainqueur_de_lArnold_Classic_et_de_Mr_Olympia\"><\/span>Vainqueur de l&#8217;Arnold Classic et de Mr. Olympia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>L&#8217;ann\u00e9e 2017 a \u00e9t\u00e9 l&#8217;ann\u00e9e o\u00f9 Curry a commenc\u00e9 \u00e0 exploiter pleinement son potentiel. Cela s&#8217;est refl\u00e9t\u00e9 dans les comp\u00e9titions de l&#8217;<strong>Arnold Classic et du Ferrigno Classic<\/strong>, o\u00f9 <strong>il a battu Cedric McMillan.<\/strong> Il a ensuite rejoint la salle de sport Oxygen Gym au Kowe\u00eft.<\/p>\nLa formation n&#8217;a pas toujours \u00e9t\u00e9 facile pour Brandon, car il a d\u00fb quitter sa femme et ses enfants pendant plusieurs mois. Bien qu&#8217;il leur ait beaucoup manqu\u00e9, il n&#8217;a pas abandonn\u00e9 et a travaill\u00e9 dur pour r\u00e9aliser ses r\u00eaves.\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\nPour la premi\u00e8re fois de sa vie, il ne pouvait se concentrer que sur l&#8217;entra\u00eenement, l&#8217;alimentation et le repos. Et qu&#8217;est-ce que cela lui a apport\u00e9 ? En 2018, il <strong>est devenu une sensation majeure lors de l&#8217;Olympia Weekend<\/strong>, o\u00f9 il a pris la 5\u00e8me place.\nUn an plus tard, cependant, il a atteint un objectif que la plupart de ses coll\u00e8gues ne peuvent que r\u00eaver. Il a remport\u00e9 la <strong>premi\u00e8re place \u00e0 l&#8217;Arnold Classic<\/strong> dans l&#8217;Ohio et a confirm\u00e9 sa domination dans l&#8217;une des comp\u00e9titions de culturisme les plus prestigieuses. Oui, <strong>Brandon Curry est devenu Mr. Olympia 2019.<\/strong><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2 class=\"wp-block-heading is-style-default\"><span class=\"ez-toc-section\" id=\"Millionnaire_et_amateur_dentrainement_libre\"><\/span>Millionnaire et amateur d&#8217;entra\u00eenement libre<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Pour sa victoire lors de la comp\u00e9tition <strong>Mr. Olympia, Curry a re\u00e7u une r\u00e9compense de 400 000 $.<\/strong> Cependant, <strong>son patrimoine total est estim\u00e9 \u00e0 5 millions<\/strong>. Il est mari\u00e9 \u00e0 sa compagne de longue date, l&#8217;ancienne bodybuildi\u00e8re Brandy Leaver, et ils \u00e9l\u00e8vent ensemble 1 fille et 3 fils. Brandon n&#8217;est pas un fan des routines d&#8217;exercices ennuyeuses.<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Il adore le freestyle et il <strong>aime bien varier les horaires de ses entra\u00eenements de temps en temps.<\/strong><\/p>\nSes exercices pr\u00e9f\u00e9r\u00e9s sont <strong>les soulev\u00e9s de terre<\/strong>, <strong>la d\u00e9velopp\u00e9 couch\u00e9 et <\/strong><strong>les squats<\/strong>. Il s&#8217;entra\u00eene 4 \u00e0 5 fois par semaine, mais le week-end, il prend toujours une pause et se consacre uniquement \u00e0 sa famille.\nBrandon mange g\u00e9n\u00e9ralement de 7 \u00e0 8 repas par jour, principalement <a href=\"https:\/\/gymbeam.com\/protein-porridge-1000-g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>du porridge<\/strong><\/a>, des \u0153ufs, des l\u00e9gumes, de la viande, des fruits, du riz, <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/nut-butters\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>des noix<\/strong><\/a> et des patates douces. <\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Qu&#8217;est-ce qui vous a le plus fascin\u00e9 dans la vie et la progression de Brandon Curry ? Si vous avez appr\u00e9ci\u00e9 cet article, veuillez le partager avec vos amis.<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><\/div>\n<div class=\"wp-block-column\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mr. Olympia Brandon Curry est un culturiste talentueux et accompli. D\u00e9couvrez sa vie et son parcours vers le succ\u00e8s dans notre article.<\/p>\n","protected":false},"author":120,"featured_media":262374,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[13920],"tags":[],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-784239","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition-supplements-nl","8":"h-entry","9":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brandon Curry : Millionnaire et Mr. Olympia 2019, celui qui a popularis\u00e9 le terme d&#039;entra\u00eenement &quot;Freestyle&quot;. - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Mr. Olympia Brandon Curry est un culturiste talentueux et accompli. 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