{"id":757723,"date":"2026-04-09T07:56:37","date_gmt":"2026-04-09T05:56:37","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=757723"},"modified":"2026-04-09T07:56:42","modified_gmt":"2026-04-09T05:56:42","slug":"fitnes-recept-pecena-jabolcna-palacinka","status":"publish","type":"post","link":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/","title":{"rendered":"Fitnes recept: Pe\u010dena jabol\u010dna pala\u010dinka"},"content":{"rendered":"\n<p>Predstavljajte si kombinacijo <strong>puhastega testa,<\/strong> toplih jabolk z okusom cimeta in prijetno hrustljavih orehov v vsakem gri\u017eljaju. Ta pe\u010dena pala\u010dinka bo va\u0161 dom napolnila z vonjem kardamoma in javorjevega sirupa. Okus je popolnoma fantasti\u010den tako z gr\u0161kim jogurtom kot samostojno. <br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Za osnovo boste potrebovali:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400 ml polposnetega mleka<\/li>\n\n\n\n<li>200 g <a href=\"https:\/\/gymbeam.si\/bio-pirina-polnozrnata-moka-vanavita.html\">fine pirine moke<\/a><\/li>\n\n\n\n<li>80 g <a href=\"https:\/\/gymbeam.si\/orehi-gymbeam.html\">orehov<\/a><\/li>\n\n\n\n<li>60 ml <a href=\"https:\/\/gymbeam.si\/bio-javorjev-sirup-gymbeam.html\">javorjevega sirupa<\/a><\/li>\n\n\n\n<li>6 jajc<\/li>\n\n\n\n<li>4 jabolka<\/li>\n\n\n\n<li>1 \u017elica <a href=\"https:\/\/gymbeam.si\/bio-rbd-kokosovo-olje-gymbeam.html\">kokosovega olja<\/a><\/li>\n\n\n\n<li>2 \u010dajni \u017eli\u010dki <a href=\"https:\/\/gymbeam.si\/bio-cejlonski-cimet-v-prahu-gymbeam.html\">cimeta<\/a><\/li>\n\n\n\n<li>\u00bd \u010dajne \u017eli\u010dke kardamoma<\/li>\n\n\n\n<li>\u0161\u010depec <a href=\"https:\/\/gymbeam.si\/roza-himalajska-sol-fina-gymbeam.html\">soli<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Za serviranje boste potrebovali:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10 g sladkorja v prahu (lahko ga nadomestite z <a href=\"https:\/\/gymbeam.si\/bio-javorjev-sirup-gymbeam.html\">javorjevim sirupom<\/a>)<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"769\" data-id=\"753190\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu.jpg\" alt=\"\" class=\"wp-image-753190\" title=\"Pe\u010dena jabol\u010dna pala\u010dinka \u2013 sestavine\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu-400x274.jpg 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"48913,46156,48592,56773,43912,5331,64786,5327,43942,56881\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Priprava: <\/h3>\n\n\n\n<p>Za\u010dnite s pripravo osnove. <a href=\"https:\/\/gymbeam.si\/orehi-gymbeam.html\"><strong>Orehe<\/strong><\/a> na suho popra\u017eite v ponvi in jih odstavite. <strong>Jabolka<\/strong> olupite, odstranite pe\u0161\u010di\u0161\u010da in jih nare\u017eite na tanke rezine. V veliki ponvi segrejte <a href=\"https:\/\/gymbeam.si\/bio-rbd-kokosovo-olje-gymbeam.html\"><strong>kokosovo olje<\/strong><\/a> in prepra\u017eite jabolka. \u010cez nekaj \u010dasa dodajte <strong>1 \u010dajno \u017eli\u010dko <\/strong><a href=\"https:\/\/gymbeam.si\/bio-cejlonski-cimet-v-prahu-gymbeam.html\"><strong>cimeta<\/strong><\/a><strong>, kardamom in 30 ml <\/strong><a href=\"https:\/\/gymbeam.si\/bio-javorjev-sirup-gymbeam.html\"><strong>javorjevega sirupa<\/strong><\/a> ter vse dobro preme\u0161ajte. Na koncu dodajte \u0161e malo <strong>vode<\/strong> in du\u0161ite jabolka, dokler ne postanejo mehka.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"769\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu-1.jpg\" alt=\"Pe\u010dena jabol\u010dna pala\u010dinka \u2013 priprava jabolk\" class=\"wp-image-753194\" title=\"Pe\u010dena jabol\u010dna pala\u010dinka \u2013 priprava jabolk\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu-1.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu-1-400x274.jpg 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/gymbeam.si\/bio-pirina-polnozrnata-moka-vanavita.html\"><strong>Moko<\/strong><\/a> zme\u0161ajte s <strong>\u0161\u010depcem <\/strong><a href=\"https:\/\/gymbeam.si\/roza-himalajska-sol-fina-gymbeam.html\"><strong>soli<\/strong><\/a>, dodajte <strong>jajca, mleko, preostali javorjev sirup in cimet. <\/strong>Z ro\u010dnim me\u0161alnikom zme\u0161ajte v gladko testo. Peka\u010d velikosti <strong>27\u00d734 cm <\/strong>oblo\u017eite s peki papirjem in nanj polo\u017eite jabolka. Prelijte jih s testom in nato potresite z orehi. Pala\u010dinko pecite pri <strong>180 \u00b0C pribli\u017eno 30 minut.<\/strong> Pred rezanjem jo pustite, da se vsaj delno ohladi, in jo postrezite <strong>potreseno s sladkorjem v prahu<\/strong> (ali javorjevim sirupom). \u0160e posebej okusna je z <strong>gr\u0161kim jogurtom.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"769\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu-2.jpg\" alt=\"Pe\u010dena jabol\u010dna pala\u010dinka\" class=\"wp-image-753195\" title=\"Pe\u010dena jabol\u010dna pala\u010dinka\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu-2.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu-2-400x274.jpg 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center>Prehranske vrednosti<\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\"><center>1 porcija (skupaj 6 porcij)<\/center><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energijska vrednost<\/td><td class=\"has-text-align-center\" data-align=\"center\">422 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Beljakovine<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ogljikovi hidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ma\u0161\u010dobe<\/td><td class=\"has-text-align-center\" data-align=\"center\">18 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vlaknine<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Upamo, da vam bo ta jabol\u010dna poslastica v\u0161e\u010d tako kot nam in da bo postala va\u0161 najljub\u0161i sladki zajtrk. Navsezadnje ni ni\u010d bolj\u0161ega kot za\u010deti dan s kro\u017enikom di\u0161e\u010dih jabolk v puhastem testu, ki imajo preprosto fantasti\u010den okus!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Svoje kreacije<\/strong> lahko z nami delite na dru\u017ebenih omre\u017ejih z oznako <strong>#gymbeamsi.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flours\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlours\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ta pe\u010dena jabol\u010dna pala\u010dinka vas bo osvojila s svojo neverjetno puhastostjo in aromo cimeta. Kombinacija sladkih du\u0161enih jabolk in hrustljavih orehov ustvarja popolno do\u017eivetje okusov, ki se ga boste veselili vsako jutro.<\/p>\n","protected":false},"author":16,"featured_media":757727,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8573,8575,8576,120],"tags":[6567,8162,9050,7035,7023],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-757723","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sladice","8":"category-zajtrk","9":"category-malice-in-prigrizki","10":"category-fit-recepti","11":"tag-fitnes-recept","12":"tag-jabolka","13":"tag-orehi","14":"tag-palacinke-sl-2","15":"tag-sadje","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitnes recept: Pe\u010dena jabol\u010dna pala\u010dinka - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Puhasta pe\u010dena pala\u010dinka z jabolki in orehi. Privo\u0161\u010dite si sladko fit poslastico z aromo cimeta in kardamoma, ki jo je enostavno pripraviti.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitnes recept: Pe\u010dena jabol\u010dna pala\u010dinka - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Puhasta pe\u010dena pala\u010dinka z jabolki in orehi. Privo\u0161\u010dite si sladko fit poslastico z aromo cimeta in kardamoma, ki jo je enostavno pripraviti.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-09T05:56:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-09T05:56:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.si\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitnes recept: Pe\u010dena jabol\u010dna pala\u010dinka\",\"datePublished\":\"2026-04-09T05:56:37+00:00\",\"dateModified\":\"2026-04-09T05:56:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/\"},\"wordCount\":330,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu.png\",\"keywords\":[\"fitnes recept\",\"jabolka\",\"orehi\",\"pala\u010dinke\",\"sadje\"],\"articleSection\":[\"Sladice\",\"Zajtrk\",\"Malice in prigrizki\",\"Fit recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/\",\"url\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/\",\"name\":\"Fitnes recept: Pe\u010dena jabol\u010dna pala\u010dinka - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu.png\",\"datePublished\":\"2026-04-09T05:56:37+00:00\",\"dateModified\":\"2026-04-09T05:56:42+00:00\",\"description\":\"Puhasta pe\u010dena pala\u010dinka z jabolki in orehi. Privo\u0161\u010dite si sladko fit poslastico z aromo cimeta in kardamoma, ki jo je enostavno pripraviti.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness Recipe - Baked Apple Pancake\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitnes recept: Pe\u010dena jabol\u010dna pala\u010dinka\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitnes recept: Pe\u010dena jabol\u010dna pala\u010dinka - GymBeam Blog","description":"Puhasta pe\u010dena pala\u010dinka z jabolki in orehi. Privo\u0161\u010dite si sladko fit poslastico z aromo cimeta in kardamoma, ki jo je enostavno pripraviti.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/","og_type":"article","og_title":"Fitnes recept: Pe\u010dena jabol\u010dna pala\u010dinka - GymBeam Blog","og_description":"Puhasta pe\u010dena pala\u010dinka z jabolki in orehi. Privo\u0161\u010dite si sladko fit poslastico z aromo cimeta in kardamoma, ki jo je enostavno pripraviti.","og_url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/","og_site_name":"GymBeam Blog","article_published_time":"2026-04-09T05:56:37+00:00","article_modified_time":"2026-04-09T05:56:42+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.si\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/#article","isPartOf":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Fitnes recept: Pe\u010dena jabol\u010dna pala\u010dinka","datePublished":"2026-04-09T05:56:37+00:00","dateModified":"2026-04-09T05:56:42+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/"},"wordCount":330,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu.png","keywords":["fitnes recept","jabolka","orehi","pala\u010dinke","sadje"],"articleSection":["Sladice","Zajtrk","Malice in prigrizki","Fit recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/","url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/","name":"Fitnes recept: Pe\u010dena jabol\u010dna pala\u010dinka - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu.png","datePublished":"2026-04-09T05:56:37+00:00","dateModified":"2026-04-09T05:56:42+00:00","description":"Puhasta pe\u010dena pala\u010dinka z jabolki in orehi. Privo\u0161\u010dite si sladko fit poslastico z aromo cimeta in kardamoma, ki jo je enostavno pripraviti.","breadcrumb":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/Navrh-bez-nazvu.png","width":1200,"height":628,"caption":"Fitness Recipe - Baked Apple Pancake"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecena-jabolcna-palacinka\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitnes recept: Pe\u010dena jabol\u010dna pala\u010dinka"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/757723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=757723"}],"version-history":[{"count":2,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/757723\/revisions"}],"predecessor-version":[{"id":758274,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/757723\/revisions\/758274"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/757727"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=757723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=757723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=757723"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=757723"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=757723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}