{"id":756704,"date":"2026-03-12T19:17:38","date_gmt":"2026-03-12T18:17:38","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=756704"},"modified":"2026-03-12T19:17:53","modified_gmt":"2026-03-12T18:17:53","slug":"kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera","status":"publish","type":"post","link":"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/","title":{"rendered":"Kako odabrati protein? Usporedba True Whey, Just Whey i drugih GymBeam bestselera"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#Sto_je_proteinski_dodatak\" title=\"\u0160to je proteinski dodatak?\">\u0160to je proteinski dodatak?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#Koje_su_prednosti_proteinskih_prahova\" title=\"Koje su prednosti proteinskih prahova?\">Koje su prednosti proteinskih prahova?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#Oblici_proteina_sirutke\" title=\"Oblici proteina sirutke\">Oblici proteina sirutke<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#Usporedba_GymBeam_proteina\" title=\"Usporedba GymBeam proteina\">Usporedba GymBeam proteina<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#1_True_Whey_%E2%80%93_GymBeam\" title=\"1. True Whey &#8211; GymBeam\">1. True Whey &#8211; GymBeam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#2_Just_Whey_%E2%80%93_GymBeam\" title=\"2. Just Whey &#8211; GymBeam\">2. Just Whey &#8211; GymBeam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#3_Yum_Yum_Whey_%E2%80%93_GymBeam_BeastPink\" title=\"3. Yum Yum Whey &#8211; GymBeam BeastPink\">3. Yum Yum Whey &#8211; GymBeam BeastPink<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#4_Anabolic_Whey_%E2%80%93_GymBeam\" title=\"4. Anabolic Whey &#8211; GymBeam\">4. Anabolic Whey &#8211; GymBeam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#5_Pure_Iso_Whey_%E2%80%93_GymBeam\" title=\"5. Pure Iso Whey &#8211; GymBeam\">5. Pure Iso Whey &#8211; GymBeam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#6_Clear_Whey_IsoFue_%E2%80%93_GymBeam\" title=\"6. Clear Whey IsoFue &#8211; GymBeam\">6. Clear Whey IsoFue &#8211; GymBeam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#7_HydroFue_%E2%80%93_GymBeam\" title=\"7. HydroFue &#8211; GymBeam\">7. HydroFue &#8211; GymBeam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#8_Micelarni_kazein_%E2%80%93_GymBeam\" title=\"8. Micelarni kazein &#8211; GymBeam\">8. Micelarni kazein &#8211; GymBeam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#9_Vegan_Blend_%E2%80%93_GymBeam\" title=\"9. Vegan Blend &#8211; GymBeam\">9. Vegan Blend &#8211; GymBeam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#Detaljna_usporedba_GymBeam_proteina\" title=\"Detaljna usporedba GymBeam proteina\">Detaljna usporedba GymBeam proteina<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#Kako_odabrati_pravi_protein_prema_svom_cilju\" title=\"Kako odabrati pravi protein prema svom cilju?\">Kako odabrati pravi protein prema svom cilju?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#Cesto_postavljana_pitanja_FAQ\" title=\"\u010cesto postavljana pitanja (FAQ)\">\u010cesto postavljana pitanja (FAQ)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#Sto_biste_trebali_zapamtiti_iz_ovoga\" title=\"\u0160to biste trebali zapamtiti iz ovoga?\">\u0160to biste trebali zapamtiti iz ovoga?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Deseci pakiranja, razli\u010dite boje, razli\u010dite cijene. Kako se sna\u0107i u svemu tome? Odabir pravog proteina ponekad se mo\u017ee \u010diniti kao prava <strong>znanost.<\/strong> Kada pregledavate ponudu, brzo shvatite da <strong>nisu svi proteini jednaki.<\/strong> Razlikuju se po <strong>sastavu, na\u010dinu obrade<\/strong> i po tome jesu li <strong>potpuno \u010disti<\/strong> ili <strong>oboga\u0107eni drugim tvarima.<\/strong> Dakle, kako odabrati najbolji za sebe?   <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pripremili smo <strong>pregled proteina iz GymBeam ponude<\/strong> kako bismo vam pomogli da se sna\u0111ete. Pokazat \u0107emo vam koji protein ima smisla za <strong>mr\u0161avljenje, dobivanje mi\u0161i\u0107ne mase, osjetljivu probavu<\/strong> i odgovoriti na druga goru\u0107a pitanja o proteinima.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sto_je_proteinski_dodatak\"><\/span>\u0160to je proteinski dodatak?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/gymbeam.sk\/3-proteiny\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Protein<\/strong><\/a><strong><a href=\"https:\/\/gymbeam.hr\/proteini\" target=\"_blank\" rel=\"noopener noreferrer\"> (proteinski prah)<\/a><\/strong> je koncentrirani izvor proteina dobiven iz <strong>\u017eivotinjskih<\/strong> (sirutka, kazein) ili <strong>biljnih<\/strong> izvora, koji slu\u017ei za potporu rasta mi\u0161i\u0107a, regeneraciju, odr\u017eavanje zdravih kostiju i drugih tjelesnih procesa.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Koje_su_prednosti_proteinskih_prahova\"><\/span>Koje su prednosti proteinskih prahova?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Proteinski prahovi su izvrsni izvori <a href=\"https:\/\/gymbeam.hr\/blog\/proteini-njihove-funkcije-u-tijelu-preporuceni-unos-izvori-iz-hrane-i-simptomi-nedostatka\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>proteina<\/strong><\/a><strong>,<\/strong> koji spadaju me\u0111u <strong>esencijalne makronutrijente.<\/strong> Nije va\u017eno jeste li sporta\u0161 i <strong>trenirate<\/strong> redovito ili samo poku\u0161avate odr\u017eati <strong>uravnote\u017eenu prehranu,<\/strong> protein je za vas od vitalne va\u017enosti. Dobivamo ga prvenstveno iz hrane, ali u razdobljima kada je na\u0161a potreba ve\u0107a \u2013 na primjer, tijekom <strong>treninga, mr\u0161avljenja<\/strong> ili <strong>ve\u0107eg fizi\u010dkog napora<\/strong> \u2013 mo\u017ee biti izazovno pokriti unos isklju\u010divo hranom. Tada <a href=\"https:\/\/gymbeam.hr\/proteini\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>proteinski dodaci<\/strong><\/a><strong> imaju smisla, slu\u017ee\u0107i kao prakti\u010dan na\u010din za nadopunu proteina uz redovitu prehranu. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\"><span style=\"color: #ff6600;\">[1]<\/span><\/mark><\/sup><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Imate nekoliko opcija. Ako \u017eelite protein iz mlijeka, mo\u017eete birati izme\u0111u tri osnovna oblika <a href=\"https:\/\/gymbeam.hr\/whey-protein-sirutke\" target=\"_blank\" rel=\"noopener noreferrer\">proteina sirutke<\/a>. Ostale varijante uklju\u010duju proteine iz kazeina, <a href=\"https:\/\/gymbeam.hr\/proteini-na-biljnoj-bazi\" target=\"_blank\" rel=\"noopener noreferrer\">veganske biljne proteine,<\/a> ili potencijalno <a href=\"https:\/\/gymbeam.hr\/govedi-beef-protein;utm_medium=cpc&amp;utm_campaign=SRCH+-+CAT+-+Nutrition+%23PPCBee&amp;utm_id=10938627260&amp;gad_source=1&amp;gad_campaignid=10938627260&amp;gbraid=0AAAAADgyMCEw8EguAf8lu7iTL3WdWTvFC&amp;gclid=EAIaIQobChMIi_jolbySkwMV-6KDBx1WCDAqEAAYAiAAEgLw5fD_BwE\" target=\"_blank\" rel=\"noopener noreferrer\">gove\u0111e proteine.<\/a>  <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2026\/02\/image-1124x749.jpeg\" alt=\"Koje su prednosti proteina? \" class=\"wp-image-752049\" title=\"Koje su prednosti proteina? \" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-1124x749.jpeg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-400x267.jpeg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-1536x1024.jpeg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image.jpeg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Oblici_proteina_sirutke\"><\/span>Oblici proteina sirutke<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">1. Koncentrat sirutke (WPC &#8211; <em>Whey Protein Concentrate<\/em>) <\/h3>\n\n\n\n<p><a href=\"https:\/\/gymbeam.hr\/proteinski-koncentrati\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Koncentrat sirutke<\/strong><\/a> je najpopularnija vrsta proteina s izvrsnim omjerom cijene i kvalitete. Obi\u010dno ima <strong>70\u201380% udjela proteina.<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Apsorpcija:<\/strong> umjereno brza, traje otprilike 2\u20133 sata<\/li>\n\n\n\n<li><strong>Klju\u010dna prednost:<\/strong> izvrstan omjer cijene i kvalitete, sadr\u017ei korisne mlije\u010dne masti i druge bioaktivne komponente uz protein <\/li>\n\n\n\n<li><strong>Idealno za:<\/strong> redovite sporta\u0161e, po\u010detnike, svakodnevnu nadopunu proteina (npr. True Whey protein)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2. Izolat sirutke (WPI &#8211; <em>Whey Protein Isolate<\/em>)<\/h3>\n\n\n\n<p><a href=\"https:\/\/gymbeam.hr\/whey-protein-sirutke-isolate\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Izolat sirutke<\/strong><\/a> je \u010di\u0161\u0107i oblik proteina koji nastaje dodatnom filtracijom koncentrata. Ima <strong>minimalno laktoze<\/strong> i <strong>vi\u0161i udio proteina,<\/strong> obi\u010dno <strong>80% ili vi\u0161e.<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Apsorpcija:<\/strong> brza zbog ni\u017eeg udjela masti i ugljikohidrata <\/li>\n\n\n\n<li><strong>Klju\u010dna prednost:<\/strong> minimalan udio masti, laktoze i vrlo visok udio proteina<\/li>\n\n\n\n<li><strong>Idealno za:<\/strong> osobe s blagom intolerancijom na laktozu, sporta\u0161e na dijeti i u fazi definicije (npr. Pure IsoWhey proizvod)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3. Hidrolizat sirutke (WPH &#8211; <em>Whey Protein Hydrolysate<\/em>)<\/h3>\n\n\n\n<p><a href=\"https:\/\/gymbeam.hr\/hidrolizirani-proteini\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Hidrolizat sirutke<\/strong><\/a> je oblik koncentrata ili izolata sirutke \u010diji su proteini razgra\u0111eni na manje dijelove. To omogu\u0107uje br\u017eu apsorpciju i \u010dini ga vrlo lako probavljivim. Udio proteina kre\u0107e se od pribli\u017eno <strong>70\u201390%.<\/strong> <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\"><span style=\"color: #ff6600;\">[2]<\/span><\/mark><\/sup>  <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Apsorpcija:<\/strong> najbr\u017ea od svih vrsta proteina sirutke \u2013 zahvaljuju\u0107i hidrolizi, aminokiseline se pojavljuju u krvi unutar nekoliko minuta<\/li>\n\n\n\n<li><strong>Klju\u010dna prednost:<\/strong> izvrsna probavljivost bez optere\u0107enja probave, \u010dak i nakon intenzivnog treninga <\/li>\n\n\n\n<li><strong>Idealno za:<\/strong> elitne sporta\u0161e i osobe s vrlo osjetljivom probavom (npr. HydroFue protein)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/sk_mikulas_vereb_032023_07_optimized_5000-1124x749.jpg\" alt=\"Oblici proteina sirutke\" class=\"wp-image-752093\" title=\"Oblici proteina sirutke\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/sk_mikulas_vereb_032023_07_optimized_5000-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/sk_mikulas_vereb_032023_07_optimized_5000-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/sk_mikulas_vereb_032023_07_optimized_5000-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/sk_mikulas_vereb_032023_07_optimized_5000-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Kako se proizvode GymBeam proteini sirutke? <\/h3>\n\n\n\n<p><strong>Koncentrati<\/strong> i <strong>izolati sirutke<\/strong> proizvode se <strong>nje\u017enom CFM metodom<\/strong> (<em>Cross Flow Microfiltration<\/em>). To osigurava da proteini zadr\u017ee svoje vrijedne komponente, uklju\u010duju\u0107i <strong>proteinske frakcije<\/strong> poput imunoglobulina ili laktoferina.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Hidrolizati,<\/strong> s druge strane, nastaju iz koncentrata ili izolata, gdje se proteini razgra\u0111uju na kra\u0107e lance enzimskom hidrolizom. To ih \u010dini br\u017ee probavljivima od obi\u010dnih proteina. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nudimo sve ove vrste proteina. Podrazumijeva se da proteini u GymBeam ponudi imaju <strong>transparentan sastav,<\/strong> udovoljavaju strogim <strong>europskim prehrambenim standardima<\/strong> i prolaze <strong>redovita testiranja<\/strong> kako bi se osigurala njihova <strong>kvaliteta<\/strong> i <strong>sigurnost.<\/strong>  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ako \u017eelite znati razliku izme\u0111u sirutke i proteina sirutke, pro\u010ditajte \u010dlanak <strong><a href=\"https:\/\/gymbeam.hr\/blog\/sirutka-i-protein-sirutke-sve-sto-trebate-znati\/\" target=\"_blank\" rel=\"noopener noreferrer\">Koja je razlika izme\u0111u sirutke i proteina sirutke?<\/a><\/strong> <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Usporedba_GymBeam_proteina\"><\/span>Usporedba GymBeam proteina <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"843\" height=\"1124\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2026\/02\/image-4-843x1124.jpeg\" alt=\"True Whey - GymBeam \" class=\"wp-image-752054\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-4-843x1124.jpeg 843w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-4-300x400.jpeg 300w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-4-1152x1536.jpeg 1152w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-4.jpeg 1200w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_True_Whey_%E2%80%93_GymBeam\"><\/span>1. True Whey &#8211; GymBeam <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/gymbeam.hr\/protein-wpc-80-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>True Whey<\/strong><\/a> je klasi\u010dni <strong>koncentrat sirutke<\/strong> koji se fokusira na <strong>jednostavnost, dobar okus<\/strong> i izvrstan omjer cijene i kvalitete. To je <strong>univerzalan izbor<\/strong> ako tra\u017eite pouzdan protein za svakodnevnu nadopunu proteina. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vrsta proteina:<\/strong> koncentrat sirutke (WPC)<\/li>\n\n\n\n<li><strong>Po \u010demu se isti\u010de:<\/strong> jednostavan sastav, nje\u017ena obrada i vrlo dobar omjer cijene i performansi<\/li>\n\n\n\n<li><strong>Udio proteina:<\/strong> do 23 g po obroku <\/li>\n\n\n\n<li><strong>Udio laktoze:<\/strong> srednji udio laktoze <\/li>\n\n\n\n<li><strong>Udio posebnih tvari:<\/strong> bez dodanih enzima ili vitamina<\/li>\n\n\n\n<li><strong>Prikladno za:<\/strong> po\u010detnike i napredne korisnike, aktivne osobe, sporta\u0161e u fazama dobivanja mase i odr\u017eavanja te\u017eine<\/li>\n\n\n\n<li><strong>Nije prikladno za:<\/strong> osobe sa zna\u010dajnom intolerancijom na laktozu, vegane<\/li>\n\n\n\n<li><strong>Kada koristiti:<\/strong> nakon treninga ili tijekom dana kao proteinski dodatak<\/li>\n<\/ul>\n\n\n\n<p>True Whey je zasla\u0111en <strong>sukralozom<\/strong> ili samo <strong>stevijom,<\/strong> ovisno o okusu. Me\u0111utim, mo\u017eete odabrati i <strong>nezasla\u0111enu verziju bez sladila i aroma.<\/strong> True Whey se <strong>dobro otapa<\/strong> i ima glatku, <strong>kremastu konzistenciju<\/strong> kada se pomije\u0161a s vodom. \u0160irok raspon okusa i povoljna cijena \u010dine ga jednim od najpristupa\u010dnijih proteina u na\u0161oj ponudi.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Just_Whey_%E2%80%93_GymBeam\"><\/span>2. Just Whey &#8211; GymBeam <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/gymbeam.hr\/protein-just-whey-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Just Whey<\/strong><\/a> je jedinstvena kombinacija <strong>koncentrata, izolata<\/strong> i <strong>hidrolizata sirutke.<\/strong> Savr\u0161en je za vas ako cijenite <strong>najvi\u0161u kvalitetu sirovina.<\/strong> Proizveden je od <strong>mlijeka krava hranjenih travom (<em>grass-fed<\/em>).<\/strong> U usporedbi s klasi\u010dnim proteinima, to je sofisticiraniji izbor koji se isti\u010de <strong>kremasto\u0161\u0107u<\/strong> i sastavom s dodanim <strong>vitaminima<\/strong> i <strong>probavnim enzimima.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vrsta proteina:<\/strong> vi\u0161ekomponentni protein sirutke (koncentrat, izolat i hidrolizat)<\/li>\n\n\n\n<li><strong>Po \u010demu se isti\u010de:<\/strong> naglasak na kvaliteti sastojaka, boljoj probavljivosti i sastavu dopunjenom esencijalnim hranjivim tvarima <\/li>\n\n\n\n<li><strong>Udio proteina:<\/strong> do 23 g proteina po obroku <\/li>\n\n\n\n<li><strong>Udio laktoze:<\/strong> ni\u017ei udio laktoze zbog udjela izolata i hidrolizata <\/li>\n\n\n\n<li><strong>Udio posebnih tvari:<\/strong> probavni enzimi (DigeZyme<sup>\u00ae<\/sup>), vitamini i minerali<\/li>\n\n\n\n<li><strong>Prikladno za:<\/strong> osobe koje \u017eele kvalitetan protein za svakodnevnu upotrebu, sporta\u0161e, aktivne pojedince s vi\u0161im zahtjevima za sastavom<\/li>\n\n\n\n<li><strong>Nije prikladno za:<\/strong> pojedince sa zna\u010dajnom intolerancijom na laktozu, vegane<\/li>\n\n\n\n<li><strong>Kada koristiti:<\/strong> nakon treninga ili bilo kada tijekom dana kao proteinski dodatak<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p>Zahvaljuju\u0107i kombinaciji <strong>koncentrata, izolata<\/strong> i <strong>hidrolizata sirutke,<\/strong> osvojit \u0107e vas svojom prirodno <strong>kremastom konzistencijom<\/strong> i <strong>vrlo dobrom topljivo\u0161\u0107u.<\/strong> Osim toga, dodani <strong>vitamini,<\/strong> <strong>minerali<\/strong> i <strong>probavni enzimi<\/strong> koji podr\u017eavaju probavu \u010dine ga vrhunskim proteinom. Imate <strong>nekoliko okusa<\/strong> zasla\u0111enih <strong>sukralozom<\/strong> i <strong>stevijom,<\/strong> kao i <strong>neutralnu verziju<\/strong> bez okusa. \u0160to se ti\u010de cijene, Just Whey spada u <strong>srednju cjenovnu kategoriju.<\/strong>  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Yum_Yum_Whey_%E2%80%93_GymBeam_BeastPink\"><\/span>3. Yum Yum Whey &#8211; GymBeam BeastPink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/gymbeam.sk\/yum-yum-whey-beastpink-darceky.html?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=SRCH+-+PROD+-+GymBeam+%23Bee&amp;utm_id=15613073439&amp;gad_source=1&amp;gad_campaignid=15613073439&amp;gbraid=0AAAAADO2MNQs0Wx25DBh0H9pkKZKIcj0-&amp;gclid=CjwKCAiAs4HMBhBJEiwACrfNZf0ZEHxBQQzeOFeziKOHcDlp3kffUOUWB012ksBgR9cXQcJDpDKNsxoCTqEQAvD_BwE\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Yum Yum Whey<\/strong><\/a> je protein sirutke dizajniran <strong>posebno za \u017eene<\/strong> i potrebe \u017eenskog tijela. To je sveobuhvatan proizvod koji, osim kvalitetnog koncentrata sirutke, sadr\u017ei i <strong>MCT ulje, sagorjeva\u010d masti, vlakna<\/strong> i <strong>esencijalne vitamine.<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vrsta proteina:<\/strong> koncentrat sirutke (WPC)<\/li>\n\n\n\n<li><strong>Po \u010demu se isti\u010de:<\/strong> oboga\u0107en funkcionalnim sastojcima kao \u0161to su L-karnitin, CLA, MCT ulje, prebioti\u010dka vlakna te odabrani vitamini i minerali <\/li>\n\n\n\n<li><strong>Udio proteina:<\/strong> do 21 g proteina po obroku <\/li>\n\n\n\n<li><strong>Udio laktoze:<\/strong> srednji udio laktoze<\/li>\n\n\n\n<li><strong>Udio posebnih tvari:<\/strong> L-karnitin, CLA, MCT ulje, inulin (prebioti\u010dka vlakna), bromelain, vitamini i minerali<\/li>\n\n\n\n<li><strong>Prikladno za:<\/strong> aktivne \u017eene, \u017eene na dijeti i one koje tra\u017ee proizvode s funkcionalnim sastavom<\/li>\n\n\n\n<li><strong>Nije prikladno za:<\/strong> \u017eene s intolerancijom na laktozu, vegane i one koje tra\u017ee \u010disti protein bez dodanih funkcionalnih sastojaka<\/li>\n\n\n\n<li><strong>Kada koristiti:<\/strong> nakon treninga, tijekom dana ili kao dio obroka (ka\u0161a, smoothie, deserti)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Protein je zasla\u0111en <strong>kombinacijom sukraloze<\/strong> i <strong>stevije,<\/strong> \u0161to doprinosi njegovom ugodnom, uravnote\u017eenom okusu. Osim toga, odu\u0161evit \u0107e vas njegova <strong>vrlo dobra topljivost<\/strong> i <strong>glatka, kremasta konzistencija,<\/strong> bez obzira mije\u0161ate li ga s vodom ili mlijekom. \u0160to se ti\u010de cijene, Yum Yum spada u <strong>srednju cjenovnu kategoriju.<\/strong>    <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zanima vas za\u0161to \u017eene ne bi trebale izbjegavati proteine? Pro\u010ditajte na\u0161 \u010dlanak <a href=\"https:\/\/gymbeam.hr\/blog\/protein-za-zene-ucinci-benefiti-i-doziranje\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Kako protein mijenja \u017eensko tijelo i poma\u017ee pri mr\u0161avljenju.<\/strong><\/a>  <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2026\/02\/image-3-1124x749.jpeg\" alt=\"Yum Yum Whey - GymBeam\" class=\"wp-image-752050\" title=\"Yum Yum Whey - GymBeam\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-3-1124x749.jpeg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-3-400x267.jpeg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-3-1536x1023.jpeg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-3.jpeg 1600w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Anabolic_Whey_%E2%80%93_GymBeam\"><\/span>4. Anabolic Whey &#8211; GymBeam <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/gymbeam.hr\/protein-anabolic-whey-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Anabolic Whey<\/a><\/strong> je <strong>vi\u0161ekomponentni protein<\/strong> napravljen od <strong>koncentrata sirutke<\/strong> i <strong>kazeina,<\/strong> dizajniran za osobe koje \u017eele <strong>podr\u017eati rast mi\u0161i\u0107ne mase<\/strong> i imaju <strong>ve\u0107e zahtjeve za unosom proteina<\/strong> i <strong>energije.<\/strong> Isti\u010de se dodatkom <strong>kreatina, dekstroze<\/strong> i <strong>glutaminskih peptida,<\/strong> \u0161to je bioraspolo\u017eiviji oblik aminokiseline glutamina. To ga \u010dini izvrsnim za sporta\u0161e koji \u017eele pobolj\u0161ati svoju ukupnu fizi\u010dku izvedbu. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vrsta proteina:<\/strong> vi\u0161ekomponentni protein iz koncentrata sirutke (WPC) i kazeina<\/li>\n\n\n\n<li><strong>Po \u010demu se isti\u010de:<\/strong> vi\u0161ekomponentni sastav dopunjen kreatin monohidratom, glutaminskim peptidima i dekstrozom (jednostavnim, brzo apsorbiraju\u0107im \u0161e\u0107erom)<\/li>\n\n\n\n<li><strong>Udio proteina:<\/strong> 19 g proteina po obroku<\/li>\n\n\n\n<li><strong>Udio laktoze:<\/strong> vi\u0161i udio laktoze<\/li>\n\n\n\n<li><strong>Udio posebnih tvari:<\/strong> kreatin monohidrat, dekstroza, glutaminski peptidi<\/li>\n\n\n\n<li><strong>Prikladno za:<\/strong> sporta\u0161e snage, osobe u fazi dobivanja mase, aktivne pojedince s visokom potro\u0161njom energije<\/li>\n\n\n\n<li><strong>Nije prikladno za:<\/strong> osobe s intolerancijom na laktozu, vegane ili one koji tra\u017ee \u010disti protein sirutke<\/li>\n\n\n\n<li><strong>Kada koristiti:<\/strong> nakon treninga ili tijekom dana kao hranjiviji proteinski napitak<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Anabolic Whey kombinira <strong>brzo apsorbiraju\u0107i protein sirutke<\/strong> sa <strong>sporije probavljivim kazeinom,<\/strong> koji <strong>postupno osloba\u0111a protein.<\/strong> Dodana dekstroza pru\u017ea brzu energiju, a kreatin podr\u017eava performanse. To vam omogu\u0107uje intenzivniji trening. \u0160to se ti\u010de okusa, mo\u017eete birati izme\u0111u nekoliko klasi\u010dnih varijanti zasla\u0111enih <strong>sukralozom.<\/strong> \u0160to se ti\u010de cijene, spada u <strong>srednju cjenovnu kategoriju.<\/strong>  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Pure_Iso_Whey_%E2%80%93_GymBeam\"><\/span>5. Pure Iso Whey &#8211; GymBeam <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/gymbeam.hr\/protein-pure-isowhey-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Pure IsoWhey<\/strong><\/a> je <strong>\u010disti izolat sirutke<\/strong> za one koji \u017eele izvu\u0107i maksimum iz proteina. Fokusira se na visoku \u010disto\u0107u i <strong>minimalan udio masti, \u0161e\u0107era<\/strong> ili <strong>laktoze.<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vrsta proteina:<\/strong> 100% izolat sirutke (WPI)<\/li>\n\n\n\n<li><strong>Po \u010demu se isti\u010de:<\/strong> \u010disti izolat, visok udio proteina, minimalno \u0161e\u0107era i masti<\/li>\n\n\n\n<li><strong>Udio proteina:<\/strong> do 21,5 g proteina po obroku <\/li>\n\n\n\n<li><strong>Udio laktoze:<\/strong> vrlo nizak udio laktoze <\/li>\n\n\n\n<li><strong>Udio posebnih tvari:<\/strong> bez dodanih enzima, vitamina ili funkcionalnih sastojaka<\/li>\n\n\n\n<li><strong>Prikladno za:<\/strong> osobe na dijeti ili u fazi definicije, sporta\u0161e s osjetljivijom probavom, osobe s blagom intolerancijom na laktozu<\/li>\n\n\n\n<li><strong>Nije prikladno za:<\/strong> one koji tra\u017ee jeftiniji svakodnevni protein ili, obrnuto, slo\u017een sastav s dodanim tvarima<\/li>\n\n\n\n<li><strong>Kada koristiti:<\/strong> nakon treninga ili bilo kada tijekom dana za brzu nadopunu kvalitetnog proteina<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pure IsoWhey ima izvrsnu <strong>topljivost, glatku konzistenciju,<\/strong> a budu\u0107i da se <strong>vrlo dobro apsorbira, ne optere\u0107uje probavu.<\/strong> Dostupno je nekoliko okusa zasla\u0111enih <strong>sukralozom,<\/strong> kao i <strong>nezasla\u0111ena verzija<\/strong> bez sladila i aroma. \u0160to se ti\u010de cijene, spada u <strong>vi\u0161u kategoriju.<\/strong> <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"6939,28324,67804,58585,5075,28683,28936,111004,107824,49360,113179,28689,5012\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Clear_Whey_IsoFue_%E2%80%93_GymBeam\"><\/span>6. Clear Whey IsoFue &#8211; GymBeam<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/gymbeam.sk\/protein-clear-whey-isofue-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Clear Whey IsoFue<\/strong><\/a> je jedinstveni izolat sirutke od kojeg mo\u017eete pripremiti <strong>osvje\u017eavaju\u0107u proteinsku limunadu vo\u0107nog okusa.<\/strong> Neki ga \u010dak uspore\u0111uju sa sokom ili razrije\u0111enim vo\u0107nim sokom. To ga \u010dini idealnim za vas ako tra\u017eite alternativu klasi\u010dnim kremastim proteinima. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vrsta proteina:<\/strong> izolat sirutke<\/li>\n\n\n\n<li><strong>Po \u010demu se isti\u010de:<\/strong> bistri protein s konzistencijom limunade, bez mlije\u010dnog okusa i kremastosti<\/li>\n\n\n\n<li><strong>Udio proteina:<\/strong> do 22 g proteina po obroku<\/li>\n\n\n\n<li><strong>Udio laktoze:<\/strong> vrlo nizak udio laktoze <\/li>\n\n\n\n<li><strong>Udio posebnih tvari:<\/strong> bez dodanih enzima, vitamina ili funkcionalnih sastojaka<\/li>\n\n\n\n<li><strong>Prikladno za:<\/strong> sporta\u0161e na dijeti, osobe koje ne vole klasi\u010dne mlije\u010dne proteine<\/li>\n\n\n\n<li><strong>Nije prikladno za:<\/strong> one koji preferiraju guste, kremaste proteinske napitke<\/li>\n\n\n\n<li><strong>Kada koristiti:<\/strong> nakon treninga, tijekom dana ili kao lagano osvje\u017eenje s proteinima<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Clear Whey IsoFue se mije\u0161a s vodom kako bi se stvorio bistar, vo\u0107ni napitak. Ako \u017eudite za <strong>osvje\u017eenjem<\/strong> nakon treninga i tako\u0111er \u017eelite <strong>nadopuniti proteine,<\/strong> ovaj protein je idealan izbor. Ljeti ga mo\u017eete dodatno pobolj\u0161ati<strong>,<\/strong> jer je odli\u010dnog okusa <strong>ohla\u0111en,<\/strong> \u010dak i s ledom. S njim mo\u017eete pripremiti i izvrsne <strong>mje\u0161avine.<\/strong> Mo\u017eete birati izme\u0111u nekoliko <strong>vo\u0107nih okusa<\/strong> zasla\u0111enih <strong>sukralozom.<\/strong>    <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/sk_jan_lesko_112022_02_optimized_5000-1124x749.jpeg\" alt=\"Clear Whey IsoFue - GymBeam\" class=\"wp-image-752063\" title=\"Clear Whey IsoFue - GymBeam\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/sk_jan_lesko_112022_02_optimized_5000-1124x749.jpeg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/sk_jan_lesko_112022_02_optimized_5000-400x267.jpeg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/sk_jan_lesko_112022_02_optimized_5000-1536x1024.jpeg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/sk_jan_lesko_112022_02_optimized_5000-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_HydroFue_%E2%80%93_GymBeam\"><\/span>7. HydroFue &#8211; GymBeam<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/gymbeam.hr\/hydrofue-protein-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>HydroFue<\/strong><\/a> je <strong>premium hidrolizat sirutke<\/strong> s <strong>izvrsnom apsorpcijom<\/strong> i <strong>probavljivo\u0161\u0107u.<\/strong> To je <strong>specijalizirani protein<\/strong> koji je usmjeren na performanse i regeneraciju, a ne na univerzalnu svakodnevnu upotrebu. Zahvaljuju\u0107i brzoj apsorpciji, u\u010dinkovitije podr\u017eava <strong>proteosintezu<\/strong> (MPS, stvaranje novih mi\u0161i\u0107nih proteina). <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vrsta proteina:<\/strong> hidrolizat sirutke<\/li>\n\n\n\n<li><strong>Po \u010demu se isti\u010de:<\/strong> enzimski hidrolizirani protein s vrlo brzom apsorpcijom, dopunjen probavnim enzimima, vitaminima i mineralima<\/li>\n\n\n\n<li><strong>Udio proteina:<\/strong> do 22,6 g proteina po obroku<\/li>\n\n\n\n<li><strong>Udio laktoze:<\/strong> vrlo nizak udio laktoze <\/li>\n\n\n\n<li><strong>Udio posebnih tvari:<\/strong> DigeZyme<sup>\u00ae<\/sup> kompleks probavnih enzima, bromelain, vitamini B6, E, cink i magnezij <\/li>\n\n\n\n<li><strong>Prikladno za:<\/strong> sporta\u0161e snage i performansi, sporta\u0161e u zahtjevnim razdobljima treninga, osobe s osjetljivijom probavom<\/li>\n\n\n\n<li><strong>Nije prikladno za:<\/strong> osobe koje tra\u017ee jeftin protein ili protein ukusnog okusa (zbog hidrolize, prirodno ima gor\u010di okus), za po\u010detnike bez specifi\u010dnih zahtjeva<\/li>\n\n\n\n<li><strong>Kada koristiti:<\/strong> nakon treninga ili tijekom razdoblja pove\u0107anog optere\u0107enja treningom<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>HydroFue se proizvodi hidrolizom, gdje se <strong>proteini djelomi\u010dno razgra\u0111uju na kra\u0107e lance aminokiselina,<\/strong> \u0161to omogu\u0107uje br\u017eu apsorpciju u krvotok. To ga tako\u0111er \u010dini <strong>vrlo lako probavljivim,<\/strong> <strong>ne optere\u0107uje \u017eeludac<\/strong> \u010dak ni nakon intenzivnog treninga, a proteini br\u017ee sti\u017eu do mi\u0161i\u0107a unutar nekoliko minuta.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Budu\u0107i da je hidrolizat, obi\u010dno ima blago gorak okus. Kra\u0107i proteinski lanci nastali cijepanjem prirodno su gorki. Me\u0111utim, u HydroFueu je taj okus uspje\u0161no maskiran ukusnim okusima zasla\u0111enim <strong>sukralozom.<\/strong> \u0160to se ti\u010de cijene, spada u <strong>premium kategoriju.<\/strong>  <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"750\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2026\/02\/it_giovanni_fois_102024-1124x750.png\" alt=\"HydroFue - GymBeam\" class=\"wp-image-752065\" title=\"HydroFue - GymBeam\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/it_giovanni_fois_102024-1124x750.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/it_giovanni_fois_102024-400x267.png 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/it_giovanni_fois_102024-1536x1024.png 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/it_giovanni_fois_102024.png 1720w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Micelarni_kazein_%E2%80%93_GymBeam\"><\/span>8. Micelarni kazein &#8211; GymBeam <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/gymbeam.hr\/protein-kazein-micellar-1000-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Micelarni kazein<\/strong><\/a> je <strong>sporo apsorbiraju\u0107i protein<\/strong> koji, za razliku od proteina sirutke, isporu\u010duje protein tijelu postupno tijekom 5\u20136 sati. Zbog toga je poznat i kao <strong>no\u0107ni protein<\/strong> i idealan je, na primjer, kada ne\u0107ete jesti dulje vrijeme ili \u017eelite podr\u017eati regeneraciju tijekom spavanja. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\"><span style=\"color: #ff6600;\">[3]<\/span><\/mark><\/sup> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vrsta proteina:<\/strong> micelarni kazein<\/li>\n\n\n\n<li><strong>Po \u010demu se isti\u010de:<\/strong> vrlo spora apsorpcija, postupno otpu\u0161tanje proteina<\/li>\n\n\n\n<li><strong>Udio proteina:<\/strong> do 20,5 g proteina po obroku<\/li>\n\n\n\n<li><strong>Udio laktoze:<\/strong> srednji<\/li>\n\n\n\n<li><strong>Udio posebnih tvari:<\/strong> bez dodanih funkcionalnih sastojaka<\/li>\n\n\n\n<li><strong>Prikladno za:<\/strong> sporta\u0161e snage, aktivne osobe koje imaju du\u017ee pauze izme\u0111u obroka<\/li>\n\n\n\n<li><strong>Nije prikladno za:<\/strong> pojedince sa zna\u010dajnom intolerancijom na laktozu, vegane<\/li>\n\n\n\n<li><strong>Kada koristiti:<\/strong> prije spavanja ili kao zasitan me\u0111uobrok tijekom dana<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Micelarni kazein prirodno ima <strong>gu\u0161\u0107u, kremastu konzistenciju<\/strong> i mo\u017ee vas dulje dr\u017eati sitima. Zato je prikladan ne samo kao ve\u010dernji protein, ve\u0107 i za ka\u0161e, pudinge ili slatke deserte. Ako tra\u017eite protein koji \u0107e vas <strong>zasititi nekoliko sati<\/strong> i pomo\u0107i nadopuniti proteine kada ne planirate jesti, micelarni kazein je upravo vrsta koja ima smisla.   <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Vegan_Blend_%E2%80%93_GymBeam\"><\/span>9. Vegan Blend &#8211; GymBeam <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/gymbeam.hr\/protein-vegan-blend-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Vegan Blend<\/a><\/strong> je <strong>vi\u0161ekomponentni biljni protein<\/strong> koji kombinira <strong>protein gra\u0161ka, ri\u017ee<\/strong> i <strong>konoplje.<\/strong> Dizajniran je za <strong>vegane<\/strong> i sve koji preferiraju biljne izvore proteina. Zahvaljuju\u0107i dobro osmi\u0161ljenoj kombinaciji nekoliko izvora, ima uravnote\u017een profil aminokiselina, a sadr\u017ei i ograni\u010davaju\u0107e aminokiseline <strong>lizin<\/strong> i <strong>metionin<\/strong> u ispravnom omjeru. Stoga ga mo\u017eete koristiti svakodnevno.  <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vrsta proteina:<\/strong> vi\u0161ekomponentni biljni protein iz izolata gra\u0161ka, koncentrata ri\u017ee i proteina konoplje<\/li>\n\n\n\n<li><strong>Po \u010demu se isti\u010de:<\/strong> ima potpuni spektar aminokiselina zahvaljuju\u0107i dobro osmi\u0161ljenoj kombinaciji biljnih proteina <\/li>\n\n\n\n<li><strong>Udio proteina:<\/strong> do 23 g proteina po obroku<\/li>\n\n\n\n<li><strong>Udio laktoze:<\/strong> bez laktoze<\/li>\n\n\n\n<li><strong>Udio posebnih tvari:<\/strong> prirodni udio vlakana, bez dodanih funkcionalnih sastojaka<\/li>\n\n\n\n<li><strong>Prikladno za:<\/strong> vegane, vegetarijance, osobe s intolerancijom na laktozu ili alergijom na proteine kravljeg mlijeka, aktivne osobe koje preferiraju biljnu prehranu<\/li>\n\n\n\n<li><strong>Nije prikladno za:<\/strong> one koji o\u010dekuju okus i teksturu tipi\u010dnu za proteine sirutke<\/li>\n\n\n\n<li><strong>Kada koristiti:<\/strong> nakon treninga, tijekom dana ili kao dio obroka<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Vegan Blend je pravi izbor ako tra\u017eite veganski protein s <strong>potpunim spektrom esencijalnih aminokiselina<\/strong> u idealnom omjeru koji biljni proteini mogu ponuditi<strong>.<\/strong> \u0160tovi\u0161e, <strong>bez glutena je i bez laktoze,<\/strong> \u0161to ga \u010dini izvrsnim rje\u0161enjem \u010dak i ako izbjegavate ove sastojke u svojoj prehrani. \u0160to se ti\u010de okusa, iako prirodno ima <strong>blago zemljastu teksturu tipi\u010dnu za biljne proteine,<\/strong> dobro se mije\u0161a s vodom i biljnim mlijekom. Tako\u0111er nudi <strong>nekoliko okusa<\/strong> zasla\u0111enih <strong>sukralozom,<\/strong> kao i <strong>nezasla\u0111enu varijantu bez sladila.<\/strong> \u0160to se ti\u010de cijene, spada u <strong>srednju kategoriju.<\/strong>  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Detaljna_usporedba_GymBeam_proteina\"><\/span>Detaljna usporedba GymBeam proteina <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>True Whey<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>Just Whey<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>Yum Yum Whey<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>Anabolic Whey<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>Pure IsoWhey<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>Clear Whey IsoFue<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>HydroFue<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>Micelarni kazein <\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>Vegan Blend<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vrsta proteina<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">koncentrat sirutke <\/td><td class=\"has-text-align-center\" data-align=\"center\">vi\u0161ekomponentni protein sirutke (koncentrat, izolat, hidrolizat)<\/td><td class=\"has-text-align-center\" data-align=\"center\">koncentrat sirutke <\/td><td class=\"has-text-align-center\" data-align=\"center\">koncentrat sirutke, kazein<\/td><td class=\"has-text-align-center\" data-align=\"center\">izolat sirutke <\/td><td class=\"has-text-align-center\" data-align=\"center\">izolat sirutke <\/td><td class=\"has-text-align-center\" data-align=\"center\">hidrolizat sirutke <\/td><td class=\"has-text-align-center\" data-align=\"center\">micelarni kazein <\/td><td class=\"has-text-align-center\" data-align=\"center\">izolat gra\u0161ka, koncentrat ri\u017ee, protein konoplje<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Udio proteina (%)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">73\u201377%<\/td><td class=\"has-text-align-center\" data-align=\"center\">75\u201376%<\/td><td class=\"has-text-align-center\" data-align=\"center\">68 %<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 %<\/td><td class=\"has-text-align-center\" data-align=\"center\">81\u201386%<\/td><td class=\"has-text-align-center\" data-align=\"center\">84\u201388%<\/td><td class=\"has-text-align-center\" data-align=\"center\">75 %<\/td><td class=\"has-text-align-center\" data-align=\"center\">76\u201382%<\/td><td class=\"has-text-align-center\" data-align=\"center\">72\u201377%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Udio proteina<\/strong> <strong>po obroku<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">do 23 g <\/td><td class=\"has-text-align-center\" data-align=\"center\">do 23 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">do 21 g <\/td><td class=\"has-text-align-center\" data-align=\"center\">do 19 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">do 21,5 g <\/td><td class=\"has-text-align-center\" data-align=\"center\">do 22 g <\/td><td class=\"has-text-align-center\" data-align=\"center\">do 22,6 g <\/td><td class=\"has-text-align-center\" data-align=\"center\">do 20,5 g <\/td><td class=\"has-text-align-center\" data-align=\"center\">do 23 g <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Udio laktoze<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">srednja<\/td><td class=\"has-text-align-center\" data-align=\"center\">ni\u017ei<\/td><td class=\"has-text-align-center\" data-align=\"center\">srednja<\/td><td class=\"has-text-align-center\" data-align=\"center\">vi\u0161i<\/td><td class=\"has-text-align-center\" data-align=\"center\">vrlo nizak<\/td><td class=\"has-text-align-center\" data-align=\"center\">vrlo nizak <\/td><td class=\"has-text-align-center\" data-align=\"center\">vrlo nizak<\/td><td class=\"has-text-align-center\" data-align=\"center\">srednja<\/td><td class=\"has-text-align-center\" data-align=\"center\">bez laktoze<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Udio posebnih tvari<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><td class=\"has-text-align-center\" data-align=\"center\">DigeZyme\u00ae probavni enzimi, vitamini, minerali<\/td><td class=\"has-text-align-center\" data-align=\"center\">L-karnitin, CLA, MCT ulje, inulin, vitamini, minerali<\/td><td class=\"has-text-align-center\" data-align=\"center\">kreatin, glutaminski peptidi, dekstroza<\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><td class=\"has-text-align-center\" data-align=\"center\">DigeZyme\u00ae kompleks probavnih enzima, bromelain, vitamini, minerali<\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Prikladno za<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">po\u010detnike i napredne, aktivne osobe i sporta\u0161e<\/td><td class=\"has-text-align-center\" data-align=\"center\">zahtjevne korisnike<\/td><td class=\"has-text-align-center\" data-align=\"center\">aktivne \u017eene<\/td><td class=\"has-text-align-center\" data-align=\"center\">sporta\u0161e u fazi dobivanja mase ili s zahtjevnim treningom<\/td><td class=\"has-text-align-center\" data-align=\"center\">osobe na dijeti, s osjetljivom probavom<\/td><td class=\"has-text-align-center\" data-align=\"center\">osobe na dijeti, s osjetljivom probavom, alternativa kremastim proteinima<\/td><td class=\"has-text-align-center\" data-align=\"center\">profesionalne sporta\u0161e<\/td><td class=\"has-text-align-center\" data-align=\"center\">sporta\u0161e snage<\/td><td class=\"has-text-align-center\" data-align=\"center\">vegane, osobe s intolerancijom na laktozu, alergijom na proteine kravljeg mlijeka<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nije prikladno za<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">osobe s intolerancijom na laktozu <\/td><td class=\"has-text-align-center\" data-align=\"center\">osobe s intolerancijom na laktozu <\/td><td class=\"has-text-align-center\" data-align=\"center\">osobe s intolerancijom na laktozu <\/td><td class=\"has-text-align-center\" data-align=\"center\">osobe na dijeti, po\u010detnike <\/td><td class=\"has-text-align-center\" data-align=\"center\">osobe koje preferiraju pristupa\u010dne proteine<\/td><td class=\"has-text-align-center\" data-align=\"center\">osobe koje preferiraju mlije\u010dnu konzistenciju proteina<\/td><td class=\"has-text-align-center\" data-align=\"center\">po\u010detnike, osobe koje preferiraju pristupa\u010dne proteine<\/td><td class=\"has-text-align-center\" data-align=\"center\">osobe s intolerancijom na laktozu <\/td><td class=\"has-text-align-center\" data-align=\"center\">ljubitelje okusa sirutke<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Kada koristiti<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">nakon treninga, tijekom dana<\/td><td class=\"has-text-align-center\" data-align=\"center\">nakon treninga, tijekom dana<\/td><td class=\"has-text-align-center\" data-align=\"center\">nakon treninga, tijekom dana<\/td><td class=\"has-text-align-center\" data-align=\"center\">nakon treninga, tijekom dana<\/td><td class=\"has-text-align-center\" data-align=\"center\">nakon treninga, tijekom dana<\/td><td class=\"has-text-align-center\" data-align=\"center\">nakon treninga, tijekom dana<\/td><td class=\"has-text-align-center\" data-align=\"center\">nakon treninga<\/td><td class=\"has-text-align-center\" data-align=\"center\">nave\u010der, tijekom dana<\/td><td class=\"has-text-align-center\" data-align=\"center\">nakon treninga, tijekom dana<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Udio sladila<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">sukraloza \/ stevija \/ nezasla\u0111eno<\/td><td class=\"has-text-align-center\" data-align=\"center\">sukraloza + stevija \/ nezasla\u0111eno<\/td><td class=\"has-text-align-center\" data-align=\"center\">sukraloza + stevija<\/td><td class=\"has-text-align-center\" data-align=\"center\">sukraloza<\/td><td class=\"has-text-align-center\" data-align=\"center\">sukraloza \/ nezasla\u0111eno<\/td><td class=\"has-text-align-center\" data-align=\"center\">sukraloza<\/td><td class=\"has-text-align-center\" data-align=\"center\">sukraloza<\/td><td class=\"has-text-align-center\" data-align=\"center\">sukraloza<\/td><td class=\"has-text-align-center\" data-align=\"center\">sukraloza \/ nezasla\u0111eno<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Tekstura i topljivost<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">kremasto, vrlo dobro<\/td><td class=\"has-text-align-center\" data-align=\"center\">kremasto, izvrsno<\/td><td class=\"has-text-align-center\" data-align=\"center\">kremasto<\/td><td class=\"has-text-align-center\" data-align=\"center\">dobra<\/td><td class=\"has-text-align-center\" data-align=\"center\">glatko, izvrsno<\/td><td class=\"has-text-align-center\" data-align=\"center\">bistar protein, izvrsno topljiv<\/td><td class=\"has-text-align-center\" data-align=\"center\">vrlo dobra<\/td><td class=\"has-text-align-center\" data-align=\"center\">dobra<\/td><td class=\"has-text-align-center\" data-align=\"center\">blago zrnato<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Probavljivost<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">vrlo dobra<\/td><td class=\"has-text-align-center\" data-align=\"center\">vrlo dobra<\/td><td class=\"has-text-align-center\" data-align=\"center\">vrlo dobra<\/td><td class=\"has-text-align-center\" data-align=\"center\">dobra<\/td><td class=\"has-text-align-center\" data-align=\"center\">vrlo dobra<\/td><td class=\"has-text-align-center\" data-align=\"center\">vrlo dobra<\/td><td class=\"has-text-align-center\" data-align=\"center\">izvrsna<\/td><td class=\"has-text-align-center\" data-align=\"center\">dobra <\/td><td class=\"has-text-align-center\" data-align=\"center\">dobra<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Broj okusa<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">16<\/td><td class=\"has-text-align-center\" data-align=\"center\">8<\/td><td class=\"has-text-align-center\" data-align=\"center\">1<\/td><td class=\"has-text-align-center\" data-align=\"center\">3<\/td><td class=\"has-text-align-center\" data-align=\"center\">6<\/td><td class=\"has-text-align-center\" data-align=\"center\">5<\/td><td class=\"has-text-align-center\" data-align=\"center\">2<\/td><td class=\"has-text-align-center\" data-align=\"center\">4<\/td><td class=\"has-text-align-center\" data-align=\"center\">4<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Razina cijene<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">ekonomi\u010dno<\/td><td class=\"has-text-align-center\" data-align=\"center\">srednja<\/td><td class=\"has-text-align-center\" data-align=\"center\">srednja<\/td><td class=\"has-text-align-center\" data-align=\"center\">srednja<\/td><td class=\"has-text-align-center\" data-align=\"center\">visoka <\/td><td class=\"has-text-align-center\" data-align=\"center\">visoka <\/td><td class=\"has-text-align-center\" data-align=\"center\">premium<\/td><td class=\"has-text-align-center\" data-align=\"center\">srednja<\/td><td class=\"has-text-align-center\" data-align=\"center\">srednja<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kako_odabrati_pravi_protein_prema_svom_cilju\"><\/span>Kako odabrati pravi protein prema svom cilju? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">1. Koji je protein najbolji za mr\u0161avljenje?<\/h3>\n\n\n\n<p>Za mr\u0161avljenje su najbolji <strong>izolati sirutke<\/strong> kao \u0161to su <a href=\"https:\/\/gymbeam.hr\/protein-pure-isowhey-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Pure IsoWhey<\/a>, <a href=\"https:\/\/gymbeam.hr\/isofue-protein-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">IsoFue,<\/a> ili limunada <a href=\"https:\/\/gymbeam.hr\/clear-whey-isofue-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Clear Whey IsoFue<\/a>. Me\u0111utim, klasi\u010dni koncentrati sirutke, posebno <a href=\"https:\/\/gymbeam.hr\/protein-wpc-80-gymbeam.html?msclkid=dd0c6600c91610964a150fae504a9781&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=Shopping+-+All+Products+%232&amp;utm_term=4586887644391909&amp;utm_content=GymBeam\" target=\"_blank\" rel=\"noopener noreferrer\">True Whey<\/a>, <a href=\"https:\/\/gymbeam.hr\/yum-yum-whey-beastpink.html;utm_medium=cpc&amp;utm_campaign=SK-Sale-Flash-CBO-Daily-ACQ&amp;utm_term=Instagram_Feed&amp;utm_content=SK_260307_image_static_Proteins-by-Purpose_Yum-Yum-Whey-BeastPink_GymBeam_Gifts&amp;utm_id=6600213755171&amp;fbclid=PAb21jcAQbeYhleHRuA2FlbQEwAGFkaWQAAAZLcQdj03NydGMGYXBwX2lkDzU2NzA2NzM0MzM1MjQyNwABp68KCfn00-zuGXGwthV5i79XyudRuaDQkmcBRk8Ewtm_I0XMThMRIU1TQmb5_aem_5y08ZbhIQd4dFwadJBmXgA&amp;fbclid=PAZXh0bgNhZW0BMABhZGlkAAAGS3EHY9NzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAaevCgn59NPs7hlxsLYVeYu_V8rnUbmg0JJnAUZPBMLZvyNFzE4TESFNU0Jm-Q_aem_5y08ZbhIQd4dFwadJBmXgA\" target=\"_blank\" rel=\"noopener noreferrer\">Yum Yum Whey,<\/a> ili vi\u0161ekomponentni <a href=\"https:\/\/gymbeam.hr\/protein-just-whey-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Just Whey,<\/a> ili <a href=\"https:\/\/gymbeam.hr\/protein-vegan-blend-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Vegan Blend<\/a> za vegane, tako\u0111er su izvrsni. Glavno je da se dnevni unos proteina uklapa u va\u0161 <a href=\"https:\/\/gymbeam.hr\/blog\/kalorijski-deficit-kako-smrsavjeti-i-imati-zivot\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>kalorijski deficit<\/strong><\/a><strong>.<\/strong>  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ako vas zanima kako odabrati protein kada ste na dijeti, \u010dlanak <a href=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-najbolji-proteinski-prah-za-mrsavljenje\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Kako odabrati najbolji protein za mr\u0161avljenje<\/strong><\/a> \u0107e vam re\u0107i vi\u0161e.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2. Koji protein odabrati za dobivanje mi\u0161i\u0107ne mase? <\/h3>\n\n\n\n<p>Za dobivanje mi\u0161i\u0107ne mase prikladan je klasi\u010dni koncentrat sirutke poput <a href=\"https:\/\/gymbeam.hr\/protein-wpc-80-gymbeam.html?msclkid=dd0c6600c91610964a150fae504a9781&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=Shopping+-+All+Products+%232&amp;utm_term=4586887644391909&amp;utm_content=GymBeam\" target=\"_blank\" rel=\"noopener noreferrer\">True Whey<\/a> ili <a href=\"https:\/\/gymbeam.hr\/protein-just-whey-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Just Whey<\/a>. Ako ste napredni vje\u017eba\u010d, <a href=\"https:\/\/gymbeam.hr\/protein-anabolic-whey-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Anabolic Whey<\/a> s dodanom dekstrozom i kreatinom tako\u0111er mo\u017ee imati smisla. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3. Koji je protein najbolji za po\u010detnike? <\/h3>\n\n\n\n<p>Za po\u010detnike je najprikladniji <a href=\"https:\/\/gymbeam.hr\/protein-wpc-80-gymbeam.html?msclkid=dd0c6600c91610964a150fae504a9781&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=Shopping+-+All+Products+%232&amp;utm_term=4586887644391909&amp;utm_content=GymBeam\" target=\"_blank\" rel=\"noopener noreferrer\">True Whey<\/a>, jer ima <strong>jednostavan sastav, dobar okus, laku probavljivost<\/strong> i <strong>povoljnu cijenu.<\/strong> <a href=\"https:\/\/gymbeam.hr\/protein-just-whey-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Just Whey<\/a> ili <a href=\"https:\/\/gymbeam.hr\/yum-yum-whey-beastpink.html;utm_medium=cpc&amp;utm_campaign=SK-Sale-Flash-CBO-Daily-ACQ&amp;utm_term=Instagram_Feed&amp;utm_content=SK_260307_image_static_Proteins-by-Purpose_Yum-Yum-Whey-BeastPink_GymBeam_Gifts&amp;utm_id=6600213755171&amp;fbclid=PAb21jcAQbeYhleHRuA2FlbQEwAGFkaWQAAAZLcQdj03NydGMGYXBwX2lkDzU2NzA2NzM0MzM1MjQyNwABp68KCfn00-zuGXGwthV5i79XyudRuaDQkmcBRk8Ewtm_I0XMThMRIU1TQmb5_aem_5y08ZbhIQd4dFwadJBmXgA&amp;fbclid=PAZXh0bgNhZW0BMABhZGlkAAAGS3EHY9NzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAaevCgn59NPs7hlxsLYVeYu_V8rnUbmg0JJnAUZPBMLZvyNFzE4TESFNU0Jm-Q_aem_5y08ZbhIQd4dFwadJBmXgA\" target=\"_blank\" rel=\"noopener noreferrer\">Yum Yum Whey<\/a> za \u017eene tako\u0111er su izvrsne alternative ako \u017eelite ne\u0161to sofisticiraniji sastav.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">4. Koji je protein najbolji za osjetljivu probavu?<\/h3>\n\n\n\n<p>Za osjetljivu probavu najbolji izbor su <a href=\"https:\/\/gymbeam.hr\/protein-pure-isowhey-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Pure IsoWhey<\/a>, <a href=\"https:\/\/gymbeam.hr\/clear-whey-isofue-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Clear Whey IsoFue<\/a>, ili eventualno <a href=\"https:\/\/gymbeam.hr\/hydrofue-protein-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">HydroFue<\/a>, jer sadr\u017ee minimalno laktoze i vrlo su lako probavljivi. <a href=\"https:\/\/gymbeam.hr\/protein-just-whey-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Just Whey<\/a>, koji je dopunjen probavnim enzimima, tako\u0111er mo\u017ee biti prikladna alternativa. Ovi enzimi poma\u017eu probavi, \u010dine\u0107i protein nje\u017enijim za \u017eeludac od obi\u010dnih koncentrata. Ako \u017eelite potpuno izbje\u0107i mlije\u010dne proteine, <a href=\"https:\/\/gymbeam.hr\/protein-vegan-blend-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Vegan Blend<\/a> ili neki drugi od na\u0161ih <a href=\"https:\/\/gymbeam.hr\/proteini-na-biljnoj-bazi\" target=\"_blank\" rel=\"noopener noreferrer\">biljnih proteina<\/a> tako\u0111er je dobra opcija.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">5. Koji je protein prikladan za kuhanje i pe\u010denje? <\/h3>\n\n\n\n<p>Za kuhanje i pe\u010denje najprikladniji su <a href=\"https:\/\/gymbeam.hr\/protein-wpc-80-gymbeam.html?msclkid=dd0c6600c91610964a150fae504a9781&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=Shopping+-+All+Products+%232&amp;utm_term=4586887644391909&amp;utm_content=GymBeam\" target=\"_blank\" rel=\"noopener noreferrer\">True Whey<\/a> i <a href=\"https:\/\/gymbeam.hr\/protein-vegan-blend-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Vegan Blend<\/a>, idealno u nezasla\u0111enoj verziji. Dobro se pona\u0161aju tijekom toplinske obrade, ne mijenjaju zna\u010dajno okus hrane i lako se mogu ugraditi u ka\u0161e, pala\u010dinke ili pe\u010dene recepte. Aromatizirane varijante tako\u0111er se mogu koristiti u slatkim jelima.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">6. Koji protein nudi najbolji omjer cijene i performansi?<\/h3>\n\n\n\n<p>Najbolji omjer cijene i performansi nudi <a href=\"https:\/\/gymbeam.hr\/protein-wpc-80-gymbeam.html?msclkid=dd0c6600c91610964a150fae504a9781&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=Shopping+-+All+Products+%232&amp;utm_term=4586887644391909&amp;utm_content=GymBeam\" target=\"_blank\" rel=\"noopener noreferrer\">True Whey<\/a>, jer pru\u017ea visok udio proteina, dobar okus i \u0161irok raspon okusa po povoljnoj cijeni. Ako tra\u017eite studentski, povoljan protein, odaberite <a href=\"https:\/\/gymbeam.hr\/base-blend-protein-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Base Blend Protein<\/a>. Kona\u010dno, <a href=\"https:\/\/gymbeam.sk\/just-whey-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Just Whey<\/a> je tako\u0111er izvrstan izbor ako \u017eelite ne\u0161to vi\u0161u kvalitetu i bolju probavljivost po jo\u0161 uvijek razumnoj cijeni.  <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/SI_Lina-Majcen_102024_02-1124x749.jpeg\" alt=\"Kako odabrati pravi protein prema svom cilju? \" class=\"wp-image-752066\" title=\"Kako odabrati pravi protein prema svom cilju? \" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/SI_Lina-Majcen_102024_02-1124x749.jpeg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/SI_Lina-Majcen_102024_02-400x267.jpeg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/SI_Lina-Majcen_102024_02-1536x1024.jpeg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/SI_Lina-Majcen_102024_02-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cesto_postavljana_pitanja_FAQ\"><\/span>\u010cesto postavljana pitanja (FAQ)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">1. Kada piti protein? <\/h3>\n\n\n\n<p>Najbolje vrijeme je odmah nakon treninga kako bi se pokrenula regeneracija mi\u0161i\u0107a o\u0161te\u0107enih vje\u017ebanjem. Me\u0111utim, va\u017eno je unositi dovoljnu koli\u010dinu proteina tijekom cijelog dana.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2. Mogu li piti protein danima kada ne treniram? <\/h3>\n\n\n\n<p>Da, protein mo\u017eete koristiti i danima kada ne trenirate kako biste nadopunili proteine.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3. Koja je razlika izme\u0111u True Whey i Just Whey?<\/h3>\n\n\n\n<p>True Whey je jednostavan koncentrat sirutke. Just Whey je sofisticiranija mje\u0161avina nekoliko vrsta proteina sirutke s probavnim enzimima, vitaminima i mineralima.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">4. Koji je protein najbolji za \u017eene? <\/h3>\n\n\n\n<p>Yum Yum Whey je najbolji, jer je dizajniran posebno imaju\u0107i na umu potrebe aktivnih \u017eena. Me\u0111utim, mo\u017eete odabrati i bilo koji drugi protein.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">5. Kako pravilno pomije\u0161ati protein da se izbjegnu grudice? <\/h3>\n\n\n\n<p>Najbolje je koristiti shaker i temeljito pomije\u0161ati protein s teku\u0107inom. Prvo ulijte teku\u0107inu, a zatim dodajte protein.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">6. Testira li GymBeam svoje proteine? <\/h3>\n\n\n\n<p>Da, proteini prolaze redovita testiranja i uskla\u0111eni su sa strogim europskim standardima.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">7. Mogu li kombinirati vi\u0161e vrsta proteina? <\/h3>\n\n\n\n<p>Da, mo\u017eete kombinirati razli\u010dite vrste proteina prema potrebi.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">8. Je li protein prikladan za po\u010detnike? <\/h3>\n\n\n\n<p>Da, protein je prikladan \u010dak i za potpune po\u010detnike.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">9. Je li protein prikladan za mr\u0161avljenje?<\/h3>\n\n\n\n<p>Da, protein poma\u017ee u za\u0161titi mi\u0161i\u0107ne mase \u010dak i tijekom kalorijskog deficita. \u0160tovi\u0161e, poma\u017ee vam da se osje\u0107ate sito.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">10. Kada je najbolje vrijeme za uzimanje proteina?<\/h3>\n\n\n\n<p>Bilo kada tijekom dana kada trebate nadopuniti proteine.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">11. Jesu li GymBeam proteini sigurni za dugotrajnu upotrebu?<\/h3>\n\n\n\n<p>Da, uz pridr\u017eavanje preporu\u010dene doze, sigurni su \u010dak i za dugotrajnu upotrebu.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">12. Uzrokuje li protein debljanje? <\/h3>\n\n\n\n<p>Sam protein ne uzrokuje debljanje; to uvijek ovisi o ukupnom kalorijskom unosu.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">13. Kako pravilno dozirati protein?<\/h3>\n\n\n\n<p>Obi\u010dno se koristi jedna mjerica (20\u201330 g proteina) prema potrebi i ukupnom unosu proteina. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">14. Koji protein ne sadr\u017ei umjetna sladila? <\/h3>\n\n\n\n<p>Nezasla\u0111ene verzije proteina ne sadr\u017ee sladila ni arome.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">15. Je li bolje piti protein s mlijekom ili vodom? <\/h3>\n\n\n\n<p>Ovisi o va\u0161im preferencijama. S vodom ima manje kalorija i br\u017ee se apsorbira; s mlijekom je zasitniji i ima gla\u0111i okus.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ako \u017eelite saznati vi\u0161e, pro\u010ditajte \u010dlanak <a href=\"https:\/\/gymbeam.hr\/blog\/je-li-bolje-piti-proteinski-shake-s-vodom-ili-mlijekom\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Je li bolje piti protein s vodom ili mlijekom?<\/strong><\/a><strong> <\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">16. Trebam li koristiti protein kada ne vje\u017ebam? <\/h3>\n\n\n\n<p>Svakako mo\u017eete, ako vam to poma\u017ee da postignete preporu\u010deni dnevni unos proteina.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">17. Mo\u017ee li se protein kombinirati s drugim dodacima? <\/h3>\n\n\n\n<p>Da, protein se bez problema mo\u017ee kombinirati s uobi\u010dajenim dodacima prehrani kao \u0161to su kreatin, vitamini, minerali ili omega-3 masne kiseline.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">18. Je li protein prikladan za adolescente i starije osobe? <\/h3>\n\n\n\n<p>Da, protein je prikladan za adolescente i starije osobe kao dodatak proteinima u sklopu uravnote\u017eene prehrane i uz pridr\u017eavanje odgovaraju\u0107e doze.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sto_biste_trebali_zapamtiti_iz_ovoga\"><\/span>\u0160to biste trebali zapamtiti iz ovoga? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ne postoji jedan najbolji protein za svakoga. Pravi izbor uvijek ovisi o va\u0161em cilju, na\u010dinu \u017eivota i preferencijama. Svi GymBeam proteini nude <strong>kvalitetne proteine<\/strong>, ali se razlikuju po sastavu, sadr\u017eaju laktoze, funkcionalnim sastojcima i cjenovnoj kategoriji.   <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ako tra\u017eite jednostavno rje\u0161enje za svakodnevnu upotrebu, odaberite klasi\u010dni whey protein; za ve\u0107e zahtjeve u pogledu sastava ili probave, izolat ili hidrolizat ima smisla. Za biljnu prehranu, biljni proteini su idealan izbor. Smatrajte protein prakti\u010dnim dodatkom raznolikoj prehrani, a ne zamjenom, i odaberite onaj koji \u0107e vam dugoro\u010dno odgovarati i uklopiti se u va\u0161 re\u017eim.   <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.hr\/proteinski-koncentrati\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tProtein Concentrate\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.hr\/whey-protein-sirutke-isolate\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tWhey Protein Isolate\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ne znate koji protein odabrati? U ovom \u010dlanku uspore\u0111ujemo sve proteine iz GymBeam ponude, obja\u0161njavamo razlike izme\u0111u pojedinih vrsta i savjetujemo kako odabrati pravi!  <\/p>\n","protected":false},"author":156,"featured_media":756705,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[130],"tags":[6500,7124,6272],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-756704","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dodatci-prehrani","8":"tag-dodaci-prehrani-hr","9":"tag-protein-u-prahu-hr","10":"tag-proteini-hr","11":"h-entry","12":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kako odabrati protein? Usporedba True Whey, Just Whey i drugih GymBeam bestselera - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Stru\u010dna usporedba GymBeam proteina na jednom mjestu. Saznajte koji je protein prikladan za mr\u0161avljenje, dobivanje mi\u0161i\u0107ne mase, osjetljivu probavu i svakodnevnu upotrebu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako odabrati protein? Usporedba True Whey, Just Whey i drugih GymBeam bestselera - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Stru\u010dna usporedba GymBeam proteina na jednom mjestu. Saznajte koji je protein prikladan za mr\u0161avljenje, dobivanje mi\u0161i\u0107ne mase, osjetljivu probavu i svakodnevnu upotrebu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-12T18:17:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-12T18:17:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.rs\/blog\/wp-content\/uploads\/2026\/02\/Porovnanie-proteinov.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Zuzana G\u00e1likov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Zuzana G\u00e1likov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"19 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/kako-odabrati-protein-usporedba-true-whey-just-whey-i-drugih-gymbeam-bestselera\/\"},\"author\":{\"name\":\"Zuzana G\u00e1likov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/9cab6e2b2ea37df482f20f8432c95702\"},\"headline\":\"Kako odabrati protein? 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