{"id":755401,"date":"2019-07-26T19:13:00","date_gmt":"2019-07-26T17:13:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/the-best-chia-pudding-recipes\/"},"modified":"2026-04-17T12:58:19","modified_gmt":"2026-04-17T10:58:19","slug":"the-best-chia-pudding-recipes","status":"publish","type":"post","link":"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/","title":{"rendered":"De beste chia pudding recepten."},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#1_Sinaasappel_Chia_Pudding\" title=\"1. Sinaasappel Chia Pudding\">1. Sinaasappel Chia Pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#2_Blauwbes-Amandel_Chia_Pudding\" title=\"2. Blauwbes-Amandel Chia Pudding\">2. Blauwbes-Amandel Chia Pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#4_Gezonde_appel-kanel_chia_pudding\" title=\"4. Gezonde appel-kanel chia pudding\">4. Gezonde appel-kanel chia pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#5_Vanille-Koriander_Chia_Puding_met_Granaataappel\" title=\"5. Vanille-Koriander Chia Puding met Granaataappel\">5. Vanille-Koriander Chia Puding met Granaataappel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#6\" title=\"6.\">6.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#7_Chia_Pudding_met_aardbeien_en_agavesiroop\" title=\"7. Chia Pudding met aardbeien en agavesiroop\">7. Chia Pudding met aardbeien en agavesiroop<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#8_Vegan_Chia_Puding_met_bosbessen_en_andere_bessen\" title=\"8. Vegan Chia Puding met bosbessen en andere bessen\">8. Vegan Chia Puding met bosbessen en andere bessen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#9_Banana_Chia_Pudding_met_Pindakaas\" title=\"9.\nBanana Chia Pudding met Pindakaas\">9.\nBanana Chia Pudding met Pindakaas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#10_Pina_Colada_Chia_Pudding\" title=\"10. Pi\u00f1a Colada Chia Pudding\">10. Pi\u00f1a Colada Chia Pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#11_Gember_Chia_Kopjes_met_Pistachenoten_en_Gojibessen\" title=\"11. Gember Chia Kopjes met Pistachenoten en Gojibessen\">11. Gember Chia Kopjes met Pistachenoten en Gojibessen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#12_Aardbei-amandel_chia_pudding\" title=\"12. Aardbei-amandel chia pudding\">12. Aardbei-amandel chia pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#13_Aardbei-amandel_Chia_Pudding\" title=\"13. Aardbei-amandel Chia Pudding\">13. Aardbei-amandel Chia Pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#14_Citroen_Chia_Pudding\" title=\"14. Citroen Chia Pudding\">14. Citroen Chia Pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#15_Kokos-Chocolade_Puddink_met_Granaatappel\" title=\"15. Kokos-Chocolade Puddink met Granaatappel\">15. Kokos-Chocolade Puddink met Granaatappel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#16_Framboos-chocolade_chia_pudding\" title=\"16. Framboos-chocolade chia pudding\">16. Framboos-chocolade chia pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#17_Protein_Coffee_Chia_Pudding\" title=\"17.\nProtein Coffee Chia Pudding\">17.\nProtein Coffee Chia Pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#18_Chocolade_Chia_Pudding\" title=\"18. Chocolade Chia Pudding\">18. Chocolade Chia Pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#19_Amandelschocolade_Chia_Pudding\" title=\"19. Amandelschocolade Chia Pudding\">19. Amandelschocolade Chia Pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#20_Matcha_Chia_Pudding\" title=\"20. Matcha Chia Pudding\">20. Matcha Chia Pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#21_Kokosnoot_Chia_Pudding\" title=\"21. Kokosnoot Chia Pudding\">21. Kokosnoot Chia Pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#22_Chia_Puding_met_Walnoten_en_Agave_Siroop\" title=\"22. Chia Puding met Walnoten en Agave Siroop\">22. Chia Puding met Walnoten en Agave Siroop<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#23_Groene_Chia_Pudding\" title=\"23. Groene Chia Pudding\">23. Groene Chia Pudding<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">Chiazaad<\/a> is een steeds populairder ingredi\u00ebnt.<\/p>\nZe worden beschouwd als een <a aria-label=\" (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/superfoods\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">superfood<\/a> en <strong>zijn rijk aan vezels, omega 3-vetzuren, kalium, magnesium en antioxidanten.<\/strong> Dankzij dit leveren ze meer energie, meer uithoudingsvermogen en reguleren ze de spijsvertering. <\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Het is makkelijk om het toe te voegen aan je smoothie of om de salade ermee te bestrooien, je kunt er ook heel<strong> eenvoudige, smakelijke en gezonde desserts mee maken.<\/strong> Hier zijn enkele tips om je liefde voor zoete haring te stimuleren.<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Sinaasappel_Chia_Pudding\"><\/span>1. Sinaasappel Chia Pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 10 minuten<\/p>\n<p><strong>Porties:<\/strong> 2<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten<\/h3>\n<ul><li>1 kopje melk, naar eigen voorkeur (wij gebruiken meestal amandelmelk)<\/li>\n<li>1\/2 kopje vers sinaasappelsap&nbsp;<\/li>\n<li>een beetje sinaasappelschil<\/li>\n<li>2 eetlepels <a href=\"https:\/\/gymbeam.com\/honey-gymbeam.html\" target=\"_blank\" aria-label=\"honing (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">honing<\/a><\/li>\n<\/ul>\n<li>1\/4 kop <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a>.<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Bereiding:<\/h3>\n<p>1.\nMix melk, sinaasappelsap, schil en <a aria-label=\"honing (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/honey-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">honing<\/a>. <\/p>\n<p>2. Voeg <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a> toe en meng goed.<\/p>\n<p>3. Giet het in kommen of bekers en laat het 5-8 minuten staan.<\/p>\n<p>4.\nRoer nogmaals en plaats het in de koelkast voor 2 uur, of voor de nacht.\n<p>5.\nVoordat u gaat eten, garneer met <a href=\"https:\/\/gymbeam.com\/nuts-and-seeds\" target=\"_blank\" aria-label=\"noten (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">noten<\/a>, <a href=\"https:\/\/gymbeam.com\/bio-natural-coconut-chips-vanavita.html\" target=\"_blank\" aria-label=\"kokos (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokos<\/a> of <a href=\"https:\/\/gymbeam.com\/dried-fruit\" target=\"_blank\" aria-label=\"fruit (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">fruit<\/a>.\nEnjoy!&nbsp;<\/p>\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Pomarancovy-chia-puding.png\" alt=\"ORANGE CHIA PUDDING\" class=\"wp-image-250526\" title=\"ORANGE CHIA PUDDING\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Pomarancovy-chia-puding.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Pomarancovy-chia-puding-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Blauwbes-Amandel_Chia_Pudding\"><\/span>2. Blauwbes-Amandel Chia Pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 3 minuten<\/p>\n<p><strong>Porties: <\/strong>1<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>1 kop amandelmelk<\/li>\n<li>1\/2 kop verse of bevroren blauwe bessen&nbsp;<\/li>\n<li>2 eetlepels <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<\/ul>\n<li>2 theelepels <a href=\"https:\/\/gymbeam.com\/honey-gymbeam.html\" target=\"_blank\" aria-label=\"honing (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">honing<\/a> of <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" aria-label=\"agave siroop (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a><\/li>\n<li>8-10 <a href=\"https:\/\/gymbeam.com\/almonds-gymbeam.html\" class=\"ek-link\">amandelen<\/a>, grof gehakt<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Methode:<\/h3>\n<p>1.\nVoeg melk, <a aria-label=\"honing (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/honey-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">honing<\/a> of <a aria-label=\"agave siroop (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a>, blauwe bessen en <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a> toe aan de beker.<\/p>\n<p>2. Goed mengen, afdekken met een deksel en in de koelkast plaatsen voor enkele uren of voor de nacht.<\/p>\n<p>3. Voor het eten, bestrooien met <a href=\"https:\/\/gymbeam.com\/almonds-gymbeam.html\" class=\"ek-link\">amandelen<\/a>. Voil\u00e0!<\/p>\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Cucoriedkovo-mandlovy-chia-puding.png\" alt=\"BLUEBERRY-ALMOND CHIA PUDDING\" class=\"wp-image-250512\" title=\"BLUEBERRY-ALMOND CHIA PUDDING\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Cucoriedkovo-mandlovy-chia-puding.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Cucoriedkovo-mandlovy-chia-puding-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n## 3. Frambozen Chia Pudding\n\n<p><strong>Totale tijd:<\/strong> 3 minuten<\/p>\n<p><strong>Porties:<\/strong> 1-2<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>1 kop <a href=\"https:\/\/gymbeam.com\/bio-coconut-milk-vanavita.html\" target=\"_blank\" aria-label=\"kokosmelk (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosmelk<\/a><\/li>\n<li>1\/2 kop frambozen&nbsp;<\/li>\n<li>1\/4 kop <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Bereiding:&nbsp;<\/h3>\n<p>1.\nMix frambozen met <a href=\"https:\/\/gymbeam.com\/bio-coconut-milk-vanavita.html\" target=\"_blank\" aria-label=\"melk (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">melk<\/a> tot een gladde massa.&nbsp;<\/p>\n<p>2. Giet in een glas en voeg <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a> toe.<\/p>\n<p>3. Meng en plaats minimaal 3 uur in de koelkast.&nbsp;<\/p>\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Malinovy-chia-puding.png\" alt=\"RASPBERRIES CHIA PUDDING\" class=\"wp-image-250498\" title=\"RASPBERRIES CHIA PUDDING\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Malinovy-chia-puding.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Malinovy-chia-puding-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Gezonde_appel-kanel_chia_pudding\"><\/span>4. Gezonde appel-kanel chia pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd: <\/strong>15 minuten<\/p>\n<p><strong>Porties: <\/strong>1-2<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>2 kopjes melk<\/li>\n<li>1\/2 theelepel vanille-extract<\/li>\n<li>2\/3 kopje <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<\/ul>\n<li>2 eetlepels <a href=\"https:\/\/gymbeam.com\/bio-natural-coconut-chips-vanavita.html\" target=\"_blank\" aria-label=\"kokosvlokken (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosvlokken<\/a><\/li>\n<li>2 appels, in plakjes gesneden en ontpit<\/li>\n<li>2 theelepels <a href=\"https:\/\/gymbeam.com\/bio-ceylon-cinnamon-powder-gymbeam.html\" target=\"_blank\" aria-label=\"kanel (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kanel<\/a><\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Methode:<\/h3>\n<p>1. Verwarm de melk en de vanille-extract op een zacht vuur gedurende 2-3 minuten. De melk hoeft niet te koken, het is voldoende wanneer deze is verwarmd.<\/p>\n<p>2. <\/p>\nGiet de <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chia zaden<\/a> met deze melk en meng 2 minuten totdat ze door de melk zijn opgenomen.\n<\/p>\n<p>4.\nFinally, laat het 2-3 minuten rusten en bestrooi het met <a href=\"https:\/\/gymbeam.com\/bio-natural-coconut-chips-vanavita.html\" target=\"_blank\" aria-label=\"kokosvlokken (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosvlokken<\/a>, appels en <a href=\"https:\/\/gymbeam.com\/bio-ceylon-cinnamon-powder-gymbeam.html\" target=\"_blank\" aria-label=\"kanel (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kanel<\/a>. <\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><strong>TIP:<\/strong> Als u geen warme pudding wilt, giet dan de chiazaadjes met de melk en meng tot het is opgenomen door de melk. (3-5 minuten) Voeg vervolgens kokosvlokken, appels en kaneel toe.<\/p>\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Zdravy-jablkovo-skoricovy-chia-puding.png\" alt=\"HEALTHY APPLE-CINNAMON CHIA PUDDING\" class=\"wp-image-250484\" title=\"HEALTHY APPLE-CINNAMON CHIA PUDDING\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Zdravy-jablkovo-skoricovy-chia-puding.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Zdravy-jablkovo-skoricovy-chia-puding-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Vanille-Koriander_Chia_Puding_met_Granaataappel\"><\/span>5. Vanille-Koriander Chia Puding met Granaataappel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 10 minuten<\/p>\n<p><strong>Porties: <\/strong>2<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>6 eetlepels <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<li>2 kopjes melk<\/li><\/ul>\n<li>4 theelepels <a href=\"https:\/\/gymbeam.com\/honey-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">honing<\/a> of <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" aria-label=\"agave siroop (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a>.<\/li>\n<li>2 theelepels vanille-extract.<\/li>\n<li>2 theelepels gemalen <a href=\"https:\/\/gymbeam.com\/bio-ceylon-cinnamon-powder-gymbeam.html\" class=\"ek-link\">kanel<\/a><\/li>\n<li>1 kop granaatappels.<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Bereiding:<\/h3>\n<p>1.\nMix <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a>, melk, <a aria-label=\"honing (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/honey-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">honing<\/a>, vanille-extract en gemalen <a aria-label=\"kanel (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/bio-ceylon-cinnamon-powder-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">kanel<\/a> in een grote kom.\n\n<p>Roer het goed door elkaar.<\/p>\n<p>2. Zet het &#8216;s nachts in de koelkast.<\/p>\n<p>3. Giet het uiteindelijk in glaasjes en garneer met granaatappelzaadjes.<\/p>\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Vanilkovo-skoricovy-chia-puding-s-granatovym-jablckom.png\" alt=\"VANILLA-CINNAMON CHIA PUDDING WITH POMEGRANATE\" class=\"wp-image-250470\" title=\"VANILLA-CINNAMON CHIA PUDDING WITH POMEGRANATE\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Vanilkovo-skoricovy-chia-puding-s-granatovym-jablckom.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Vanilkovo-skoricovy-chia-puding-s-granatovym-jablckom-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6\"><\/span>6.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\nFresh Mango-Coconut Chia Pudding<\/h2>\n<p><strong>Totale tijd:<\/strong> 15 minuten<\/p>\n<p><strong>Porties: <\/strong>2-3<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>400 ml <a href=\"https:\/\/gymbeam.com\/bio-coconut-milk-vanavita.html\" target=\"_blank\" aria-label=\"kokosmelk (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosmelk<\/a><\/li>\n<li>6 tbsp van <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<li>5 tbsp geraspte kokos<\/li>\n<li>5-6 tbsp van <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">agavesiroop<\/a><\/li>\n<li>1 theelepel vanille-extract<\/li>\n<li>verse mango, in plakjes gesneden en gekoeld<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Methode:<\/h3>\n<p>1.\nMix <a aria-label=\"kokosmelk (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/bio-coconut-milk-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosmelk<\/a>, <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a>, geraspte kokos, <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a> en vanille-extract in een grote kom.\n<\/p>\n<p>2. Laat het mengsel 30 minuten rusten.<\/p>\n<p>3. Meng het opnieuw, dek af en plaats het minstens 3 uur in de koelkast.<\/p>\n<p>4. Haal de kom met chia pudding minstens 15 minuten voor het serveren uit de koelkast.<\/p>\n<p>5. Voeg plakjes mango toe aan de 2-3 bekers, giet vervolgens de chia pudding erover en weer mango. Ga zo door tot aan de bovenkant van de beker, waarbij de bovenste laag mango moet zijn.<\/p>\n<p>6.\nFinally, bestrooi met geraspte kokos en serveer direct, of plaats terug in de koelkast.\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Cerstvy-mangovo-kokosovy-chia-puding.png\" alt=\"FRESH MANGO-COCONUT CHIA PUDDING\" class=\"wp-image-250456\" title=\"FRESH MANGO-COCONUT CHIA PUDDING\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Cerstvy-mangovo-kokosovy-chia-puding.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Cerstvy-mangovo-kokosovy-chia-puding-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Chia_Pudding_met_aardbeien_en_agavesiroop\"><\/span>7. Chia Pudding met aardbeien en agavesiroop<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 15 minuten<\/p>\n<p><strong>Porties:<\/strong> 4<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>1 kopje vanille- en amandelmelk<\/li>\n<li>1 kopje magere Griekse yoghurt<\/li>\n<li>3 eetlepels <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" aria-label=\"agave siroop (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a><\/li>\n<li>1 theelepel vanille<\/li>\n<li>1\/8 theelepel <a href=\"https:\/\/gymbeam.com\/pink-himalayan-salt-fine-gymbeam.html\" target=\"_blank\" aria-label=\"zout (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">zout<\/a><\/li>\n<li>1\/4 kopje <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<li>1\/4 handje gehakte en geroosterde amandelen<\/li>\n<li>verse, gesneden aardbeien<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Methode:<\/h3>\n<p>1.\nMix amandelmelk, yoghurt, <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" aria-label=\"agave siroop (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a>, vanille en <a href=\"https:\/\/gymbeam.com\/pink-himalayan-salt-fine-gymbeam.html\" target=\"_blank\" aria-label=\"zout (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">zout<\/a> in een grote kom.<\/p>\n<p>2.\n\nAdd <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a> en laat dit 30 minuten staan. Meng vervolgens opnieuw, dek af en plaats het &#8216;s nachts in de koelkast. <\/p>\n<p>3. De volgende dag, meng aardbeien, de resterende lepel agavesiroop en amandelen.<\/p>\n<p>4. Verdeel de pudding over 4 bekers of kommen en voeg de aardbeienmengeling bovenop toe.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Chia-puding-s-jahodami-a-agave-sirupom.png\" alt=\"CHIA PUDDING WITH STRAWBERRIES AND AGAVE SYRUP\" class=\"wp-image-250442\" title=\"CHIA PUDDING WITH STRAWBERRIES AND AGAVE SYRUP\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Chia-puding-s-jahodami-a-agave-sirupom.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Chia-puding-s-jahodami-a-agave-sirupom-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Vegan_Chia_Puding_met_bosbessen_en_andere_bessen\"><\/span>8. Vegan Chia Puding met bosbessen en andere bessen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 5 minuten<\/p>\n<p><strong>Porties:<\/strong> 2<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>1 kop lactosevrije melk (rijst, soja, amandel)<\/li>\n<li>4 eetlepels <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<\/ul>\n<li>1 en 1\/2 eetlepels <a href=\"https:\/\/gymbeam.com\/bio-cane-sugar-vanavita.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">rietstroop<\/a><\/li>\n<li>1 theelepel vanille-extract<\/li>\n<li>mengsel van bosbessen<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Bereiding:<\/h3>\n<p>1.\nMix melk, <a aria-label=\"suiker (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/bio-cane-sugar-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">suiker<\/a> en vanille-extract in een kleine kom. Voeg <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a> toe en meng goed.<\/p>\n<p>2.\nDek de kom af en plaats deze &#8216;s nachts in de koelkast, of tot de gewenste dichtheid is bereikt.\n<\/p>\n<p>3. Garneer de pudding met bosfruit en serveer.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Vegansky-chia-puding-s-lesnym-ovocim.png\" alt=\"VEGAN CHIA PUDDING WITH FOREST FRUITS\" class=\"wp-image-250428\" title=\"VEGAN CHIA PUDDING WITH FOREST FRUITS\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Vegansky-chia-puding-s-lesnym-ovocim.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Vegansky-chia-puding-s-lesnym-ovocim-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Banana_Chia_Pudding_met_Pindakaas\"><\/span>9.\nBanana Chia Pudding met Pindakaas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 5 minuten<\/p>\n<p><strong>Porties: <\/strong>6<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>2 rijpe bananen<\/li>\n<li>1 en 1\/2 kopje magere melk<\/li>\n<li>1\/2 kopje <a href=\"https:\/\/gymbeam.com\/100-peanut-butter-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">pindakaas<\/a><\/li>\n<li>3 eetlepels <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a>.<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Bereiding:<\/h3>\n<p>1. Meng bananen, melk en <a href=\"https:\/\/gymbeam.com\/100-peanut-butter-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">pindakaas<\/a> in een blender.\nPour into a bowl, add <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a> en meng goed.<\/p>\n<p>2. Dek de kom af en plaats deze minstens 4 uur in de koelkast, of voor de nacht.<\/p>\n<p>2.\n\nBefore serving, mix again and we can decorate with bananas or <a href=\"https:\/\/gymbeam.com\/almonds-gymbeam.html\" target=\"_blank\" aria-label=\"almonds (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">amandelen<\/a>.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Bananovy-chia-puding-s-arasidovym-maslom.png\" alt=\" BANANA CHIA PUDDING WITH PEANUT BUTTER\" class=\"wp-image-250414\" title=\" BANANA CHIA PUDDING WITH PEANUT BUTTER\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Bananovy-chia-puding-s-arasidovym-maslom.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Bananovy-chia-puding-s-arasidovym-maslom-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Pina_Colada_Chia_Pudding\"><\/span>10. Pi\u00f1a Colada Chia Pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 20 minuten<\/p>\n<p><strong>Porties:<\/strong> 4<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>1\/2 kop <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<li>1 blik <a href=\"https:\/\/gymbeam.com\/bio-coconut-milk-vanavita.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosmelk<\/a><\/li>\n<\/ul>\n<li>1 eetlepel boter<\/li>\n<li>1 theelepel <a href=\"https:\/\/gymbeam.com\/bio-cane-sugar-vanavita.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">rietstroop<\/a><\/li>\n<li>1 kopje gesneden ananas<\/li>\n<li>1\/4 kopje geraspte kokos<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Bereiding:<\/h3>\n<p>1.\nFirst, meng <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a>, <a aria-label=\" (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/bio-coconut-milk-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosmelk<\/a> en laat dit 5-10 minuten staan. <\/p>\n<p>2. Rooster de kokos in 1\/2 eetlepel boter.<\/p>\n<p>3. Snijd de ananas in kleine stukjes.<\/p>\n<p>4.\nZet de kokosnoot zo snel mogelijk weg van de pan zodra deze bruin wordt. Voeg de resterende boter toe met de ananas en laat het in de pan roosteren met de <a href=\"https:\/\/gymbeam.com\/bio-cane-sugar-vanavita.html\" target=\"_blank\" aria-label=\"rietstroop. (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">rietstroop<\/a>. <\/p>\n<p>5. De chiazaadjes moeten nu geabsorbeerd zijn en de pudding moet een dikke massa vormen. Verdeel de chia pudding in bekers en garneer met geroosterde kokosnoot en ananas.<\/p>\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Pina-colada-chia-puding.png\" alt=\"PINA COLADA CHIA PUDDING\" class=\"wp-image-250400\" title=\"PINA COLADA CHIA PUDDING\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Pina-colada-chia-puding.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Pina-colada-chia-puding-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11_Gember_Chia_Kopjes_met_Pistachenoten_en_Gojibessen\"><\/span>11. Gember Chia Kopjes met Pistachenoten en Gojibessen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 15 minuten<\/p>\n<p><strong>Porties:<\/strong> 4 kleine of 2 grote<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten<\/h3>\n<ul><li>1 kop amandelmelk<\/li>\n<li>2 theelepels fijngehakte of geraspte verse gember<\/li>\n<li>Een beetje sinaasappelschil<\/li>\n<li>1\/4 kop sinaasappelsap<\/li>\n<li>2&nbsp;eetlepels&nbsp;<a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a><\/li>\n<\/ul>\n<li>6 eetlepels <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<li>1\/2 kopje gepelde en gesneden <a aria-label=\"pistachenoten (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/pistachios-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">pistachenoten<\/a><\/li>\n<li>1\/4 kopje <a href=\"https:\/\/gymbeam.com\/goji-wolfberry.html\" target=\"_blank\" aria-label=\"goji (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">goji<\/a>.<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Bereiding:<\/h3>\n<p>1. Meng amandelmelk, gember, sinaasappelschil, sap en <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a>.<\/p>\n<p>2. Giet de mengsel in een kom en meng goed met <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a>. Herhaal het mengen elke 5 minuten gedurende een periode van 20 minuten.<\/p>\n<p>3. Zet het minimaal 2 uur in de koelkast.<\/p>\n<p>4. <\/p>\nFinally, verdeel de pudding in 4 kleine kopjes of 2 grote en garneer met <a aria-label=\"pistachenoten (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/pistachios-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">pistachenoten<\/a> en <a aria-label=\"goji (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/goji-wolfberry.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">goji<\/a>. <\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Zazvorove-chia-pohare-s-pistaciami-a-goji.png\" alt=\" GINGER CHIA CUPS WITH PISTACHIOS AND GOJI\" class=\"wp-image-250386\" title=\" GINGER CHIA CUPS WITH PISTACHIOS AND GOJI\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Zazvorove-chia-pohare-s-pistaciami-a-goji.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Zazvorove-chia-pohare-s-pistaciami-a-goji-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_Aardbei-amandel_chia_pudding\"><\/span>12. Aardbei-amandel chia pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 10 minuten<\/p>\n<p><strong>Porties:<\/strong> 4<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>2 kopjes amandelmelk&nbsp;<\/li>\n<li>1 pak verse aardbeien, zonder stelen<\/li>\n<li>1\/2 kop <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<\/ul>\n<li>1\/4 kop <a href=\"https:\/\/gymbeam.com\/honey-gymbeam.html\" target=\"_blank\" aria-label=\"honing (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">honing<\/a><\/li>\n<li>1 theelepel vanille-extract<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Bereidingswijze:<\/h3>\n<p>1.\nMix amandelmelk en aardbeien in een blender en meng dit vervolgens met <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a>, <a aria-label=\"honing (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/honey-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">honing<\/a> en vanille-extract.<\/p>\n<p>2. Dek de kom af en plaats deze minstens 4 uur in de koelkast. We kunnen het decoreren en serveren!<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Jahodovo-mandlovy-chia-puding.png\" alt=\"STRAWBERRY-ALMOND CHIA PUDDING\" class=\"wp-image-250372\" title=\"STRAWBERRY-ALMOND CHIA PUDDING\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Jahodovo-mandlovy-chia-puding.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Jahodovo-mandlovy-chia-puding-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"13_Aardbei-amandel_Chia_Pudding\"><\/span>13. Aardbei-amandel Chia Pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 10 minuten<\/p>\n<p><strong>Porties:<\/strong> 1<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>1\/4 kop Griekse yoghurt<\/li>\n<li>1 kop gesneden aardbeien<\/li>\n<li>1\/2 kop amandelmelk<\/li>\n<li>1\/8 theelepel vanille<\/li>\n<li>2 theelepels natuurlijke zoetstof of <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" aria-label=\"agave siroop (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a><\/li>\n<li>2 theelepels <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a>.<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Bereiding:<\/h3>\n<p>1.\nMix yoghurt, amandelmelk, 1\/2 kop aardbeien, vanille en <a aria-label=\"agave siroop (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a> tot een gladde, roze kleur. <\/p>\n<p>2. Giet het mengsel in een afsluitbare beker en meng goed. Sluit de beker en plaats deze &#8216;s nachts in de koelkast.<\/p>\n<p>3. Meng vlak voor het serveren opnieuw en garneer met verse aardbeien of frambozen.<\/p>\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Healthy-Raspberry-Blood-Orange-Chia-Seed-Pudding3_1.jpg\" alt=\"CHIA PUDDING WITH STRAWBERRY CHEESECAKE FLAVOUR\" title=\"CHIA PUDDING WITH STRAWBERRY CHEESECAKE FLAVOUR\"\/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"14_Citroen_Chia_Pudding\"><\/span>14. Citroen Chia Pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 10 minuten<\/p>\n<p><strong>Porties: <\/strong>2<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>1 kop melk<\/li>\n<li>1\/2 kop Griekse yoghurt<\/li>\n<li>3 eetlepels <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<li>citroensap<\/li>\n<li>citroenschil<\/li>\n<\/ul>\n<li>4 eetlepels <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" aria-label=\"agave siroop (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a> of <a href=\"https:\/\/gymbeam.com\/honey-gymbeam.html\" target=\"_blank\" aria-label=\"honing (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">honing<\/a>.<\/li>\n<li>1 theelepel citroenextract.<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Methode:<\/h3>\n<p>1. Meng melk, yoghurt, citroensap, schil, <a aria-label=\"agave siroop (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a> en citroenextract in een grote kom.<\/p>\n<p>2. Voeg <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a> toe en meng goed.<\/p>\n\n<p>Bedek en plaats minimaal 15 minuten in de koelkast.<\/p>\n<p>3. Voor het serveren, bestrooi de pudding met een beetje citroenkorst en garneer.<\/p>\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Citronovy-chia-puding.png\" alt=\"LEMON CHIA PUDDING\" class=\"wp-image-250358\" title=\"LEMON CHIA PUDDING\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Citronovy-chia-puding.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Citronovy-chia-puding-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"15_Kokos-Chocolade_Puddink_met_Granaatappel\"><\/span>15. Kokos-Chocolade Puddink met Granaatappel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 5 minuten<\/p>\n<p><strong>Porties:<\/strong> 3-4<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:&nbsp;<\/h3>\n<ul><li>2 kopjes <a href=\"https:\/\/gymbeam.com\/bio-coconut-milk-vanavita.html\" target=\"_blank\" aria-label=\"kokosmelk (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosmelk<\/a><\/li>\n<li>2 eetlepels agavesiroop<\/li>\n<li>1\/2 theelepel vanille-extract<\/li>\n<li>1\/2 kopje <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<li>granaatappel voor garnering<\/li><\/ul>\n<li>gesneden <a aria-label=\" (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/90-dark-chocolate-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">pure chocolade<\/a><\/li>\n<li>geraspte kokos<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Bereiding:<\/h3>\n<p>1.\nMix <a aria-label=\"melk (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/bio-coconut-milk-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">melk<\/a>, siroop en vanille-extract in een kleine kom. Voeg <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a> toe en meng goed. <\/p>\n<p>2. Giet het mengsel in de afsluitbare beker en plaats deze &#8216;s nachts in de koelkast.\nKan soms gecombineerd worden.\n<p>3. Serveer de pudding, versierd met granaatappel, <a href=\"https:\/\/gymbeam.com\/90-dark-chocolate-gymbeam.html\" target=\"_blank\" aria-label=\"chocolate (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">chocolade<\/a> of geraspte kokos.<\/p>\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Kokosovo-cokoladovy-puding-s-granatovym-jablkom.png\" alt=\"COCONUT-CHOCOLATE PUDDING WITH POMEGRANATE\" class=\"wp-image-250232\" title=\"COCONUT-CHOCOLATE PUDDING WITH POMEGRANATE\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Kokosovo-cokoladovy-puding-s-granatovym-jablkom.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Kokosovo-cokoladovy-puding-s-granatovym-jablkom-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"16_Framboos-chocolade_chia_pudding\"><\/span>16. Framboos-chocolade chia pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 15 minuten<\/p>\n<p><strong>Porties:<\/strong> 2<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>6 eetlepels <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li><\/ul>\n<li>2 kopjes <a href=\"https:\/\/gymbeam.com\/bio-coconut-milk-vanavita.html\" target=\"_blank\" aria-label=\"kokosmelk (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosmelk<\/a><\/li>\n<li>6 blokjes <a href=\"https:\/\/gymbeam.com\/90-dark-chocolate-gymbeam.html\" target=\"_blank\" aria-label=\"pure chocolade (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">pure chocolade<\/a><\/li>\n<li>1\/2 kopje verse of bevroren frambozen<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Methode:<\/h3>\n<p>1. Smelt 4 blokjes <a aria-label=\"chocolade (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/90-dark-chocolate-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">chocolade<\/a> in een kleinere pan op een zacht vuur.<\/p>\nVoeg een kopje <a href=\"https:\/\/gymbeam.com\/bio-coconut-milk-vanavita.html\" target=\"_blank\" aria-label=\"melk (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">melk<\/a> toe en meng goed. Zet het weg van het vuur en laat het afkoelen. <\/p>\n<p>2. Meng de aardbeien met een kopje melk. Giet het mengsel in een kom en voeg 3 soeplepels chiazaad toe.<\/p>\n<p>3.\nGiet het in een gekoeld chocolademengsel en voeg de overgebleven <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaadjes<\/a> toe, meng goed, dek af en plaats het 8 uur in de koelkast of &#8216;s nachts. <\/p>\n<p>4. Vlak voor het serveren, controleer de consistentie van de chocolade-chia pudding. Als het te dik is, voeg dan een lepel melk toe.<\/p>\n<p>5.\nVerdeel het frambozenmengsel in 2 kleinere bekers en giet het chocolademengsel als een extra laag. De chia pudding kan worden versierd met geraspte chocolade, kokos of verse frambozen.\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Malinovo-cokoladovy-chia-puding.png\" alt=\"RASPBERRY-CHOCOLATE CHIA PUDDING\" class=\"wp-image-250344\" title=\"RASPBERRY-CHOCOLATE CHIA PUDDING\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Malinovo-cokoladovy-chia-puding.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Malinovo-cokoladovy-chia-puding-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"17_Protein_Coffee_Chia_Pudding\"><\/span>17.\nProtein Coffee Chia Pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd: <\/strong>5 minuten<\/p>\n<p><strong>Porties:<\/strong> 4<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>1 en 1\/2 kop warme <a href=\"https:\/\/gymbeam.com\/brazilian-coffee-gymbeam.html\" target=\"_blank\" aria-label=\"koffie (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">koffie<\/a><\/li>\n<li>2 eetlepels cacao<\/li>\n<li>1\/2 kop <a href=\"https:\/\/gymbeam.com\/bio-coconut-milk-vanavita.html\" target=\"_blank\" aria-label=\"kokosmelk (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosmelk<\/a><\/li>\n<li>1 en 1\/4 kop amandelmelk<\/li>\n<li>1\/4 kop <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a><\/li>\n<li>1 kopje <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<li>2 afgestreken kopjes chocoladeprote\u00efne <a href=\"https:\/\/gymbeam.com\/protein-wpc-80-gymbeam.html\" target=\"_blank\" aria-label=\"TrueWhey (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">TrueWhey<\/a><\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Methode:<\/h3>\n<p>1. Meng alle ingredi\u00ebnten in een grote kom, voeg vervolgens <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a> toe en meng goed.<\/p>\n<p>2. Plaats het mengsel 4-6 uur in de koelkast. Voil\u00e0! Het is klaar om te consumeren.<\/p>\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Kavovy-proteinovy-chia-puding.png\" alt=\"COFFEE PROTEIN CHIA PUDDING\" class=\"wp-image-250330\" title=\"COFFEE PROTEIN CHIA PUDDING\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Kavovy-proteinovy-chia-puding.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Kavovy-proteinovy-chia-puding-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"18_Chocolade_Chia_Pudding\"><\/span>18. Chocolade Chia Pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd: <\/strong>15 minuten<\/p>\n<p><strong>Porties: <\/strong>4<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>1 en 1\/2 kopje amandelmelk<\/li>\n<li>1\/3 kopje <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<li>1\/4 kopje <a href=\"https:\/\/gymbeam.com\/bio-cocoa-powder-vanavita.html\" target=\"_blank\" aria-label=\"cacao (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">cacao<\/a><\/li>\n<li>2-5 eetlepels <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a> (kan vervangen worden door dadels).<\/li>\n<li>1\/2 theelepel gemalen <a href=\"https:\/\/gymbeam.com\/bio-ceylon-cinnamon-powder-gymbeam.html\" target=\"_blank\" aria-label=\"kanel (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kanel<\/a>.<\/li>\n<li>1\/4 theelepel <a href=\"https:\/\/gymbeam.com\/pink-himalayan-salt-fine-gymbeam.html\" target=\"_blank\" aria-label=\"zout (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">zout<\/a><\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Bereiding:<\/h3>\n<p>1. Meng alle ingredi\u00ebnten in een kom, behalve de zoetstof.<\/p>\nThen voeg <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a> (of <a href=\"https:\/\/gymbeam.com\/date-paste-gymbeam.html\" target=\"_blank\" aria-label=\"dadelpasta (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">dadelpasta<\/a>) toe en meng goed. <\/p>\n<p>2. Zet het mengsel minstens 3-5 uur in de koelkast.<\/p>\n<p>3. Serveer met fruit, naar uw eigen voorkeur.<\/p>\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Cokoladovy-chia-puding.png\" alt=\"CHOCOLATE CHIA PUDDING\" class=\"wp-image-250316\" title=\"CHOCOLATE CHIA PUDDING\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Cokoladovy-chia-puding.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Cokoladovy-chia-puding-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"19_Amandelschocolade_Chia_Pudding\"><\/span>19. Amandelschocolade Chia Pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 5 minuten<\/p>\n<p><strong>Porties:<\/strong> 1<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>3\/4 kop amandelmelk met chocoladesmaak<\/li>\n<li>2 eetlepels <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<li>1 eetlepel <a href=\"https:\/\/gymbeam.com\/bio-natural-coconut-chips-vanavita.html\" target=\"_blank\" aria-label=\"kokosvlokken (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosvlokken<\/a><\/li>\n<\/ul>\n<li>1&nbsp;tbsp van gesneden <a href=\"https:\/\/gymbeam.com\/almonds-gymbeam.html\" target=\"_blank\" aria-label=\"amandelen (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">amandelen<\/a><\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Bereiding:<\/h3>\n<p>1.\nMix amandelmelk en <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a> en plaats dit in de koelkast gedurende 4 uur of &#8216;s nachts. Het kan soms ook in kleinere porties gemengd worden. <\/p>\n<p>2.\n\nDecorate met <a href=\"https:\/\/gymbeam.com\/lyophilized-banana-gymbeam.html\" target=\"_blank\" aria-label=\"banaan (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">banaan<\/a>, <a href=\"https:\/\/gymbeam.com\/bio-natural-coconut-chips-vanavita.html\" target=\"_blank\" aria-label=\"kokos (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokos<\/a> of <a href=\"https:\/\/gymbeam.com\/almonds-gymbeam.html\" target=\"_blank\" aria-label=\"amandelen (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">amandelen<\/a>.\n<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><strong>TIP:<\/strong>&nbsp;Pudding kan worden versierd met <strong>knapperige kruimels<\/strong>. Verwarm de oven voor op 180\u00b0C en leg de bakpapier op de metalen plaat. Voeg vervolgens <strong>de kokosvlokken en gesneden amandelen toe<\/strong>. Bak het gedurende 5 minuten en bestrooi de pudding vervolgens met dit mengsel.<\/p>\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Mandlove-chia-potesenie.png\" alt=\"ALMOND CHIA PLEASURE\" class=\"wp-image-250302\" title=\"ALMOND CHIA PLEASURE\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Mandlove-chia-potesenie.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Mandlove-chia-potesenie-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"20_Matcha_Chia_Pudding\"><\/span>20. Matcha Chia Pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd: <\/strong>5 minuten<\/p>\n<p><strong>Porties: <\/strong>1<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>1 kop amandelmelk<\/li>\n<li>3 eetlepels <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<li>2 theelepels <a href=\"https:\/\/gymbeam.com\/honey-gymbeam.html\" target=\"_blank\" aria-label=\"honing (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">honing<\/a><\/li><\/ul>\n<li>1\/2 theelepel <a href=\"https:\/\/gymbeam.com\/bio-matcha-powder-vanavita.html\" target=\"_blank\" aria-label=\"matcha (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">matcha<\/a><\/li>\n<li>een snufje <a href=\"https:\/\/gymbeam.com\/pink-himalayan-salt-fine-gymbeam.html\" target=\"_blank\" aria-label=\"zout (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">zout<\/a><\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Methode:<\/h3>\n<p>1. <\/p>\nMix amandelmelk, <a aria-label=\"matcha (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/bio-matcha-powder-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">matcha<\/a>, <a aria-label=\"honing (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/honey-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">honing<\/a> en <a aria-label=\"zout (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/pink-himalayan-salt-fine-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">zout<\/a>.\n\nAdd <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a> en meng goed. <\/p>\n<p>2. Zet het 10 minuten in de koelkast en meng opnieuw. Zet het minstens 3 uur in de koelkast. <\/p>\n<p>3. Garneer tot slot met fruit of matcha.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Matcha-chia-puding.png\" alt=\"MATCHA CHIA PUDDING\" class=\"wp-image-250288\" title=\"MATCHA CHIA PUDDING\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Matcha-chia-puding.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Matcha-chia-puding-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"21_Kokosnoot_Chia_Pudding\"><\/span>21. Kokosnoot Chia Pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 5 minuten<\/p>\n<p><strong>Porties: <\/strong>4<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>4 eetlepels <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<li>1 eetlepel vanille<\/li>\n<li>2 kopjes <a href=\"https:\/\/gymbeam.com\/bio-coconut-milk-vanavita.html\" target=\"_blank\" aria-label=\"kokosmelk (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosmelk<\/a><\/li><\/ul>\n<li>1\/2 kop <a href=\"https:\/\/gymbeam.com\/bio-natural-coconut-chips-vanavita.html\" target=\"_blank\" aria-label=\"kokosvlokken (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosvlokken<\/a><\/li>\n<li>1 eetlepel <a href=\"https:\/\/gymbeam.com\/honey-gymbeam.html\" target=\"_blank\" aria-label=\"honing (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">honing<\/a><\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Methode:<\/h3>\n<p>1. Doe de ingredi\u00ebnten in een afsluitbare beker en meng goed.<\/p>\n<p>2. Zet de beker 5-6 uur in de koelkast, of &#8216;s nachts.<\/p>\n<p>3. <\/p>\nServeer met <a href=\"https:\/\/gymbeam.com\/bio-natural-coconut-chips-vanavita.html\" target=\"_blank\" aria-label=\"coconut flakes, (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosvlokken,<\/a> <a href=\"https:\/\/gymbeam.com\/dried-fruit\" target=\"_blank\" aria-label=\"fruit (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">fruit<\/a> of <a href=\"https:\/\/gymbeam.com\/protein-granola-with-chocolate-gymbeam.html\" target=\"_blank\" aria-label=\"granola (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">granola<\/a>.<\/p>\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Kokosovy-chia-puding.png\" alt=\"COCONUT CHIA PUDDING\" class=\"wp-image-250274\" title=\"COCONUT CHIA PUDDING\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Kokosovy-chia-puding.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Kokosovy-chia-puding-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"22_Chia_Puding_met_Walnoten_en_Agave_Siroop\"><\/span>22. Chia Puding met Walnoten en Agave Siroop<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 15 minuten<\/p>\n<p><strong>Porties:<\/strong> 4<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>2 en 1\/2 kopje amandelmelk<\/li>\n<li>3&nbsp;eetlepels <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" aria-label=\"agave siroop (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a><\/li>\n<li>1\/2 kopje <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<\/ul>\n<li>1\/4 kop geroosterde <a href=\"https:\/\/gymbeam.com\/walnuts-gymbeam.html\" target=\"_blank\" aria-label=\"walnoten (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">walnoten<\/a><\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Bereidingswijze:<\/h3>\n<p>1.\nMix amandelmelk, <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a>, <a aria-label=\"agave siroop (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a>. Zet het &#8216;s nachts in de koelkast.\n\n<p>2. De volgende ochtend, meng de pudding en als deze niet stevig genoeg is, zet deze dan terug in de koelkast.<\/p>\n<p>3. Verwarm de oven tot 190\u00b0C. Leg de walnoten op een met bakpapier beklede metalen plaat en bak ze 5-8 minuten, tot ze bruin zijn.<\/p>\n<p>4. Verdeel de chia pudding over de bekers of kommen, bestrooi met <a href=\"https:\/\/gymbeam.com\/walnuts-gymbeam.html\" target=\"_blank\" aria-label=\"walnoten (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">walnoten<\/a> en garneer met agavesiroop.<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><strong>Tip:&nbsp;<\/strong>Pudding kan worden versierd met bananen, vers bosfruit, perziken of mango&#8217;s.<\/p>\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Chia-puding-s-orechami-a-agave-sirupom.png\" alt=\"CHIA PUDDING WITH WALNUTS AND AGAVE SYRUP\" class=\"wp-image-250260\" title=\"CHIA PUDDING WITH WALNUTS AND AGAVE SYRUP\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Chia-puding-s-orechami-a-agave-sirupom.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Chia-puding-s-orechami-a-agave-sirupom-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"23_Groene_Chia_Pudding\"><\/span>23. Groene Chia Pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Totale tijd:<\/strong> 10 minuten<\/p>\n<p><strong>Porties:<\/strong> 2<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>1 middelgrote banaan<\/li>\n<li>1 kop Griekse yoghurt<\/li>\n<li>1\/2 kop ongesuiverde amandelmelk<\/li>\n<li>2 handjes babyspinazie&nbsp;<\/li>\n<li>2&nbsp;tbsp van <a href=\"https:\/\/gymbeam.com\/bio-maple-syrup-gymbeam.html\" target=\"_blank\" aria-label=\"maple (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">maple<\/a> of <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" aria-label=\"agave syrup (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">agave siroop<\/a>.<\/li>\n<li>een snufje <a href=\"https:\/\/gymbeam.com\/pink-himalayan-salt-fine-gymbeam.html\" target=\"_blank\" aria-label=\"zout (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">zout<\/a><\/li>\n<li>5 eetlepels <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a><\/li>\n<li>vers bosfruit<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Methode:<\/h3>\n<p>1. Meng de banaan, yoghurt, amandelmelk, babyspinazie, siroop en <a href=\"https:\/\/gymbeam.com\/pink-himalayan-salt-fine-gymbeam.html\" target=\"_blank\" aria-label=\"zout (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">zout<\/a> in een blender.<\/p>\n<p>2. <\/p>\nGiet de mengeling in een kom, voeg <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">chiazaad<\/a> toe en meng goed. Zet het 3 uur in de koelkast. <\/p>\n<p>3. Verdeel de pudding over twee bekers of kommen en garneer met granola of fruit.<\/p>\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2017\/04\/Zeleny-chia-puding.png\" alt=\"GREEN CHIA PUDDING\" class=\"wp-image-250246\" title=\"GREEN CHIA PUDDING\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Zeleny-chia-puding.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Zeleny-chia-puding-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<p>Welk recept is uw favoriet? Zult u er een van deze proberen? Schrijf in de reacties <strong>hoe u chia pudding bereidt<\/strong>. Als u het artikel leuk vindt, steun het dan door het te delen.<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Deel gerust <strong>uw creaties<\/strong> met ons via sociale media door <strong>#gymbeamcom<\/strong> te gebruiken.<\/p>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><\/div>\n<div class=\"wp-block-column\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Chia pudding is een dessert dat gezond is. Chiazaad bevat vezels, vitamines en mineralen. Bekijk deze 23 beste recepten voor chia pudding.<\/p>\n","protected":false},"author":25,"featured_media":783116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[14015,14039,14012,14013,14014],"tags":[14024,14016,14018,14063,14021,14026],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-755401","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-recipes-nl","8":"category-gluten-free-nl","9":"category-vegetarian-nl","10":"category-breakfast-nl","11":"category-snacks-nl","12":"tag-apples-nl","13":"tag-chia-nl","14":"tag-fruit-nl","15":"tag-pudding-nl","16":"tag-raspberries-nl","17":"tag-walnuts-nl","18":"h-entry","19":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>De beste chia pudding recepten. - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Chiazaadjes behoren tot de superfoods die veel gunstige stoffen bevatten. We hebben verschillende recepten voor chia-puddings samengesteld, waar iedereen uit kan kiezen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/the-best-chia-pudding-recipes\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"De beste chia pudding recepten. - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Chiazaadjes behoren tot de superfoods die veel gunstige stoffen bevatten. We hebben verschillende recepten voor chia-puddings samengesteld, waar iedereen uit kan kiezen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-26T17:13:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-17T10:58:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Fb-Chia-pudingy.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tom\u00e1\u0161 Ile\u010dko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom\u00e1\u0161 Ile\u010dko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/\"},\"author\":{\"name\":\"Tom\u00e1\u0161 Ile\u010dko\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45\"},\"headline\":\"De beste chia pudding recepten.\",\"datePublished\":\"2019-07-26T17:13:00+00:00\",\"dateModified\":\"2026-04-17T10:58:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/\"},\"wordCount\":1998,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Fb-Chia-pudingy.png\",\"keywords\":[\"apples\",\"chia\",\"fruit\",\"pudding\",\"raspberries\",\"walnuts\"],\"articleSection\":[\"Fitness Recipes\",\"Gluten-Free\",\"Vegetarian\",\"Breakfast\",\"Snacks\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/\",\"url\":\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/\",\"name\":\"De beste chia pudding recepten. - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Fb-Chia-pudingy.png\",\"datePublished\":\"2019-07-26T17:13:00+00:00\",\"dateModified\":\"2026-04-17T10:58:19+00:00\",\"description\":\"Chiazaadjes behoren tot de superfoods die veel gunstige stoffen bevatten. We hebben verschillende recepten voor chia-puddings samengesteld, waar iedereen uit kan kiezen.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Fb-Chia-pudingy.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Fb-Chia-pudingy.png\",\"width\":1200,\"height\":628,\"caption\":\"Recepty - Chia pudingy\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"De beste chia pudding recepten.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45\",\"name\":\"Tom\u00e1\u0161 Ile\u010dko\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg\",\"caption\":\"Tom\u00e1\u0161 Ile\u010dko\"},\"description\":\"Relentlessly curious, with the constant need to share new and interesting facts and information. Originally a pharmacist, he\u2019s a foodie, enthusiastic for healthy life and weight lifting, but also into music, arts, and a whole bunch of other things.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/tomas-ilecko\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"De beste chia pudding recepten. - GymBeam Blog","description":"Chiazaadjes behoren tot de superfoods die veel gunstige stoffen bevatten. We hebben verschillende recepten voor chia-puddings samengesteld, waar iedereen uit kan kiezen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/the-best-chia-pudding-recipes\/","og_type":"article","og_title":"De beste chia pudding recepten. - GymBeam Blog","og_description":"Chiazaadjes behoren tot de superfoods die veel gunstige stoffen bevatten. We hebben verschillende recepten voor chia-puddings samengesteld, waar iedereen uit kan kiezen.","og_url":"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/","og_site_name":"GymBeam Blog","article_published_time":"2019-07-26T17:13:00+00:00","article_modified_time":"2026-04-17T10:58:19+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Fb-Chia-pudingy.png","type":"image\/png"}],"author":"Tom\u00e1\u0161 Ile\u010dko","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tom\u00e1\u0161 Ile\u010dko","Estimated reading time":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#article","isPartOf":{"@id":"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/"},"author":{"name":"Tom\u00e1\u0161 Ile\u010dko","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45"},"headline":"De beste chia pudding recepten.","datePublished":"2019-07-26T17:13:00+00:00","dateModified":"2026-04-17T10:58:19+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/"},"wordCount":1998,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Fb-Chia-pudingy.png","keywords":["apples","chia","fruit","pudding","raspberries","walnuts"],"articleSection":["Fitness Recipes","Gluten-Free","Vegetarian","Breakfast","Snacks"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/","url":"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/","name":"De beste chia pudding recepten. - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Fb-Chia-pudingy.png","datePublished":"2019-07-26T17:13:00+00:00","dateModified":"2026-04-17T10:58:19+00:00","description":"Chiazaadjes behoren tot de superfoods die veel gunstige stoffen bevatten. We hebben verschillende recepten voor chia-puddings samengesteld, waar iedereen uit kan kiezen.","breadcrumb":{"@id":"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Fb-Chia-pudingy.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2017\/04\/Fb-Chia-pudingy.png","width":1200,"height":628,"caption":"Recepty - Chia pudingy"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.nl\/blog\/the-best-chia-pudding-recipes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"De beste chia pudding recepten."}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45","name":"Tom\u00e1\u0161 Ile\u010dko","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg","caption":"Tom\u00e1\u0161 Ile\u010dko"},"description":"Relentlessly curious, with the constant need to share new and interesting facts and information. Originally a pharmacist, he\u2019s a foodie, enthusiastic for healthy life and weight lifting, but also into music, arts, and a whole bunch of other things.","url":"https:\/\/gymbeam.com\/blog\/author\/tomas-ilecko\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/755401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=755401"}],"version-history":[{"count":1,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/755401\/revisions"}],"predecessor-version":[{"id":783123,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/755401\/revisions\/783123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/783116"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=755401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=755401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=755401"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=755401"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=755401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}