{"id":755390,"date":"2019-09-05T11:50:00","date_gmt":"2019-09-05T09:50:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/fitness-recipe-green-protein-porridge-with-chlorella-with-only-4-ingredients\/"},"modified":"2026-04-17T12:53:30","modified_gmt":"2026-04-17T10:53:30","slug":"fitness-recipe-green-protein-porridge-with-chlorella-with-only-4-ingredients","status":"publish","type":"post","link":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-green-protein-porridge-with-chlorella-with-only-4-ingredients\/","title":{"rendered":"Fitness recept: Groene prote\u00efne pap met Chlorella, met slechts 4 ingredi\u00ebnten."},"content":{"rendered":"\n<p>Houdt u van <strong>eiwitpap?<\/strong> Dan moet u onze verse groene pap met Chlorella proberen, die <strong>vol is van eiwitten en een verscheidenheid aan vitamines<\/strong>. Bovendien duurt de bereiding slechts een moment en heeft u slechts 4 ingredi\u00ebnten nodig. <strong>Laten we beginnen!<\/strong><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>40 g van <a title=\"Protein Porridge 1000 g - GymBeam\" href=\"https:\/\/gymbeam.com\/protein-porridge-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Protein Porridge<\/a><\/li>\n<li>40 g havermout&nbsp;<\/li>\n<li>5 <a title=\"Bio Chlorella 500 mg 500 tab - GymBeam\" href=\"https:\/\/gymbeam.com\/bio-chlorella-500-mg-500-tab-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Chlorella<\/a> tabletten<\/li>\n<li>limesap<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Procedure:<\/h3>\n<p>Meng <a title=\"Protein Porridge 1000 g - GymBeam\" href=\"https:\/\/gymbeam.com\/protein-porridge-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Protein Porridge<\/a> met water of melk om <strong>een dikke pap<\/strong> te maken.\nVoeg de <strong>havermout<\/strong> samen met de <strong>gemalen<\/strong> <a href=\"https:\/\/gymbeam.com\/bio-chlorella-500-mg-500-tab-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">Chlorella<\/a> en meng goed. Verdun het mengsel lichtjes met <strong>limoensap<\/strong> tot de gewenste dikte.\nHet kan worden verfijnd met <a aria-label=\" (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/sauces\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">calorievrije siroop<\/a> en gegarneerd met stukjes <a title=\"Noten &amp; Zaden\" href=\"https:\/\/gymbeam.com\/nuts-and-seeds\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">noten<\/a> of vers fruit. Pap geeft het lekkerst koud. Daarom bereidt u het het liefst de <strong>dag ervoor<\/strong> en <strong>laat u het &#8216;s nachts in de koelkast staan<\/strong>.\nEet smakelijk!\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2019\/08\/Zelena-proteinova-kasa-s-Chlorellou.png\" alt=\"Fitness recept: Groene prote\u00efne pap met Chlorella, met slechts 4 ingredi\u00ebnten\" class=\"wp-image-238011\" title=\"Fitness recept: Groene prote\u00efne pap met Chlorella, met slechts 4 ingredi\u00ebnten\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/08\/Zelena-proteinova-kasa-s-Chlorellou.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/08\/Zelena-proteinova-kasa-s-Chlorellou-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<p><strong>Zal je deze heerlijke prote\u00efne pap ook eens proberen?<\/strong> Laat het ons weten in de reacties en deel dit fitnessrecept als je het lekker vond.<\/p>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><\/div>\n<div class=\"wp-block-column\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Probeer een fitnessrecept voor groene prote\u00efne-pap met Chlorella, een goede bron van eiwitten, vitamines en mineralen voor sporters.<\/p>\n","protected":false},"author":25,"featured_media":783114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[14015,14012,14013],"tags":[14017,14062,14019],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-755390","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-recipes-nl","8":"category-vegetarian-nl","9":"category-breakfast-nl","10":"tag-fitness-recipe-nl","11":"tag-high-protein-recipes-nl","12":"tag-oats-nl","13":"h-entry","14":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - 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