About Us<\/title>\n<\/head>\n<body>\n\n\n<h1 class=\"wp-block-heading\">About Our Company<\/h1>\n\n\nWe are a leading provider of software solutions for businesses of all sizes. Our mission is to help our clients achieve their goals by providing them with innovative and reliable technology.<\/p>\n\nOur Values<\/strong><\/p>\n<ul>\n <li>Innovation<\/li>\n <li>Customer Focus<\/li>\n <li>Integrity<\/li>\n<\/ul>\n\nOur Team<\/em><\/p>\nWe have a team of experienced professionals who are passionate about technology and dedicated to providing our clients with the best possible service.<\/p>\n\n<img decoding=\"async\" src=\"image.jpg\" alt=\"Our Office\">\n\n<a href=\"contact.html\">Contact Us<\/a>\n\n<\/body>\n<\/html>\n\n<!DOCTYPE html>\n<html>\n<head>\n<title>Over Ons<\/title>\n<\/head>\n<body>\n\n\n<h1 class=\"wp-block-heading\">Over Ons Bedrijf<\/h1>\n\n\nWij zijn een toonaangevende leverancier van softwareoplossingen voor bedrijven van alle groottes. Onze missie is om onze klanten te helpen hun doelen te bereiken door hen innovatieve en betrouwbare technologie te bieden.<\/p>\n\nOnze Waarden<\/strong><\/p>\n<ul>\n <li>Innovatie<\/li>\n <li>Klantgerichtheid<\/li>\n <li>Integriteit<\/li>\n<\/ul>\n\nOns Team<\/em><\/p>\nWij hebben een team van ervaren professionals dat gepassioneerd is over technologie en toegewijd om onze klanten de best mogelijke service te bieden.<\/p>\n\n<img decoding=\"async\" src=\"image.jpg\" alt=\"Ons Kantoor\">\n\n<a href=\"contact.html\">Neem Contact Op<\/a>\n\n<\/body>\n<\/html>\n\nGiet <\/span>het dubbele volume water<\/span><\/strong> met <\/span><a href=\"https:\/\/gymbeam.com\/bio-quinoa-vanavita.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">quinoa<\/span><\/strong><\/a>, voeg een beetje <\/span>zout toe <\/span><\/strong>en <\/span>kook tot het zacht is <\/span><\/strong>tot het <\/span>al het water heeft opgenomen<\/span><\/strong> (ongeveer 15 minuten).<\/p>\nOndertussen, knijp de<\/span><\/strong> <\/span>avocado <\/span><\/strong>in een gladde puree <\/span>met een vork.<\/span><\/strong><\/p>\nNa 15 minuten, <\/span>voeg de ingemaakte bonen en ma\u00efs toe aan het vlees <\/span><\/strong>en kook deze mengeling <\/span>onbedekt <\/span><\/strong>nog eens <\/span>5-10 minuten.<\/span><\/strong><\/p>\nTenslotte, <\/span>verwarm de tortilla’s <\/span><\/strong>(bijvoorbeeld in de magnetron of een pan), vul ze met gekookte <\/span>quinoa, het vleesmengsel, voeg een beetje avocado puree, zure room, geraspte mozzarella, sla <\/span><\/strong>toe en <\/span>rol<\/span><\/strong> ze voorzichtig op tot de vorm van een burrito.\nWe kunnen de burrito ook besmeren met <\/span><a href=\"https:\/\/gymbeam.com\/calorie-free-ketchup-320-ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">calorievrije ketchup<\/span><\/strong><\/a> afhankelijk van uw voorkeur. Eet smakelijk! <\/span><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/burrito-5-min-1124x749.jpg\" alt=\"Fitness recept: Sappige rundvlees burrito met quinoa\" class=\"wp-image-182471\" width=\"1124\" height=\"749\" title=\"Fitness recept: Sappige rundvlees burrito met quinoa\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/burrito-5-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/burrito-5-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/burrito-5-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/burrito-5-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure><\/div>\n\n<figure class=\"wp-block-table\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">VOEDINGSWAARDEN<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\">PER PORTIE ZONDER KAAS, SALADE EN ROOM (4 PORTIES IN TOTAAL)<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calorie\u00ebn<\/td><td class=\"has-text-align-center\" data-align=\"center\">835<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Eiwitten<\/td><td class=\"has-text-align-center\" data-align=\"center\">48 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Koolhydraten<\/td><td class=\"has-text-align-center\" data-align=\"center\">76 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vetten<\/td><td class=\"has-text-align-center\" data-align=\"center\">30 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\nWij geloven dat u verliefd zult worden op dit <\/span>recept voor rundvlees burrito’s<\/span><\/strong> en dat het een van uw favoriete gerechten zal worden. Als u het recept goed vond, <\/span>ondersteun het<\/span><\/strong> door het te delen.<\/span><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><\/div>\n<div class=\"wp-block-column\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"We zullen u met het volgende recept zeker nog meer plezier bezorgen! Als u een liefhebber bent van Mexicaanse keuken, zult u dit recept voor rundvlees burrito’s zeker heerlijk vinden. Naast een goede hoeveelheid eiwitten van rundvlees, quinoa en bonen, levert het u ook een aanzienlijke hoeveelheid vezels en complexe koolhydraten. Volg ons om deze exotische street food delicatie te bereiden!<\/p>\n","protected":false},"author":37,"featured_media":783038,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[14015,14028,14013],"tags":[14017,14062,14060],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-755166","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-recipes-nl","8":"category-main-dishes-nl","9":"category-breakfast-nl","10":"tag-fitness-recipe-nl","11":"tag-high-protein-recipes-nl","12":"tag-tomatoes-nl","13":"h-entry","14":"hentry"},"acf":[],"yoast_head":"\n<title>Fitness recept: Sappige rundvlees burrito met quinoa. - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Probeer een recept voor een rundvlees burrito, gevuld met groenten, bonen en quinoa, waar je hopelijk helemaal van gaat houden vanwege de hoge hoeveelheid prote\u00efne!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-juicy-beef-burrito-with-quinoa\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: Sappige rundvlees burrito met quinoa. - 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<\/div>\n

Voorbereiding:<\/strong><\/h3>\n
In een grotere pan,<\/span> bak de fijngehakte ui.<\/span><\/strong>Voeg <\/span>gehakt<\/span><\/strong> toe en <\/span>roer 2 minuten.<\/span><\/strong> <\/span>Breng <\/span><\/strong>het vlees op smaak, voeg <\/span>zout<\/span><\/strong>, <\/span>gezeefde tomaten,<\/span><\/strong> dek af en <\/span>laat sudderen<\/span><\/strong> met af en toe roeren gedurende ongeveer <\/span>15 minuten.<\/span><\/strong><\/p>\n\n\n\n\nAbout Us<\/title>\n<\/head>\n<body>\n\n\n<h1 class=\"wp-block-heading\">About Our Company<\/h1>\n\n\nWe are a leading provider of software solutions for businesses of all sizes. Our mission is to help our clients achieve their goals by providing them with innovative and reliable technology.<\/p>\n\nOur Values<\/strong><\/p>\n<ul>\n <li>Innovation<\/li>\n <li>Customer Focus<\/li>\n <li>Integrity<\/li>\n<\/ul>\n\nOur Team<\/em><\/p>\nWe have a team of experienced professionals who are passionate about technology and dedicated to providing our clients with the best possible service.<\/p>\n\n<img decoding=\"async\" src=\"image.jpg\" alt=\"Our Office\">\n\n<a href=\"contact.html\">Contact Us<\/a>\n\n<\/body>\n<\/html>\n\n<!DOCTYPE html>\n<html>\n<head>\n<title>Over Ons<\/title>\n<\/head>\n<body>\n\n\n<h1 class=\"wp-block-heading\">Over Ons Bedrijf<\/h1>\n\n\nWij zijn een toonaangevende leverancier van softwareoplossingen voor bedrijven van alle groottes. Onze missie is om onze klanten te helpen hun doelen te bereiken door hen innovatieve en betrouwbare technologie te bieden.<\/p>\n\nOnze Waarden<\/strong><\/p>\n<ul>\n <li>Innovatie<\/li>\n <li>Klantgerichtheid<\/li>\n <li>Integriteit<\/li>\n<\/ul>\n\nOns Team<\/em><\/p>\nWij hebben een team van ervaren professionals dat gepassioneerd is over technologie en toegewijd om onze klanten de best mogelijke service te bieden.<\/p>\n\n<img decoding=\"async\" src=\"image.jpg\" alt=\"Ons Kantoor\">\n\n<a href=\"contact.html\">Neem Contact Op<\/a>\n\n<\/body>\n<\/html>\n\nGiet <\/span>het dubbele volume water<\/span><\/strong> met <\/span><a href=\"https:\/\/gymbeam.com\/bio-quinoa-vanavita.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">quinoa<\/span><\/strong><\/a>, voeg een beetje <\/span>zout toe <\/span><\/strong>en <\/span>kook tot het zacht is <\/span><\/strong>tot het <\/span>al het water heeft opgenomen<\/span><\/strong> (ongeveer 15 minuten).<\/p>\nOndertussen, knijp de<\/span><\/strong> <\/span>avocado <\/span><\/strong>in een gladde puree <\/span>met een vork.<\/span><\/strong><\/p>\nNa 15 minuten, <\/span>voeg de ingemaakte bonen en ma\u00efs toe aan het vlees <\/span><\/strong>en kook deze mengeling <\/span>onbedekt <\/span><\/strong>nog eens <\/span>5-10 minuten.<\/span><\/strong><\/p>\nTenslotte, <\/span>verwarm de tortilla’s <\/span><\/strong>(bijvoorbeeld in de magnetron of een pan), vul ze met gekookte <\/span>quinoa, het vleesmengsel, voeg een beetje avocado puree, zure room, geraspte mozzarella, sla <\/span><\/strong>toe en <\/span>rol<\/span><\/strong> ze voorzichtig op tot de vorm van een burrito.\nWe kunnen de burrito ook besmeren met <\/span><a href=\"https:\/\/gymbeam.com\/calorie-free-ketchup-320-ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">calorievrije ketchup<\/span><\/strong><\/a> afhankelijk van uw voorkeur. Eet smakelijk! <\/span><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/burrito-5-min-1124x749.jpg\" alt=\"Fitness recept: Sappige rundvlees burrito met quinoa\" class=\"wp-image-182471\" width=\"1124\" height=\"749\" title=\"Fitness recept: Sappige rundvlees burrito met quinoa\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/burrito-5-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/burrito-5-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/burrito-5-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/burrito-5-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure><\/div>\n\n<figure class=\"wp-block-table\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">VOEDINGSWAARDEN<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\">PER PORTIE ZONDER KAAS, SALADE EN ROOM (4 PORTIES IN TOTAAL)<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calorie\u00ebn<\/td><td class=\"has-text-align-center\" data-align=\"center\">835<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Eiwitten<\/td><td class=\"has-text-align-center\" data-align=\"center\">48 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Koolhydraten<\/td><td class=\"has-text-align-center\" data-align=\"center\">76 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vetten<\/td><td class=\"has-text-align-center\" data-align=\"center\">30 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\nWij geloven dat u verliefd zult worden op dit <\/span>recept voor rundvlees burrito’s<\/span><\/strong> en dat het een van uw favoriete gerechten zal worden. Als u het recept goed vond, <\/span>ondersteun het<\/span><\/strong> door het te delen.<\/span><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><\/div>\n<div class=\"wp-block-column\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"We zullen u met het volgende recept zeker nog meer plezier bezorgen! Als u een liefhebber bent van Mexicaanse keuken, zult u dit recept voor rundvlees burrito’s zeker heerlijk vinden. Naast een goede hoeveelheid eiwitten van rundvlees, quinoa en bonen, levert het u ook een aanzienlijke hoeveelheid vezels en complexe koolhydraten. Volg ons om deze exotische street food delicatie te bereiden!<\/p>\n","protected":false},"author":37,"featured_media":783038,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[14015,14028,14013],"tags":[14017,14062,14060],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-755166","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-recipes-nl","8":"category-main-dishes-nl","9":"category-breakfast-nl","10":"tag-fitness-recipe-nl","11":"tag-high-protein-recipes-nl","12":"tag-tomatoes-nl","13":"h-entry","14":"hentry"},"acf":[],"yoast_head":"\n<title>Fitness recept: Sappige rundvlees burrito met quinoa. - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Probeer een recept voor een rundvlees burrito, gevuld met groenten, bonen en quinoa, waar je hopelijk helemaal van gaat houden vanwege de hoge hoeveelheid prote\u00efne!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-juicy-beef-burrito-with-quinoa\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: Sappige rundvlees burrito met quinoa. - 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