{"id":755121,"date":"2020-11-13T18:10:00","date_gmt":"2020-11-13T17:10:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/fitness-recipe-homemade-vegan-toffifee\/"},"modified":"2026-04-21T10:18:27","modified_gmt":"2026-04-21T08:18:27","slug":"fitness-recipe-homemade-vegan-toffifee","status":"publish","type":"post","link":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-homemade-vegan-toffifee\/","title":{"rendered":"Fitness Recept: Zelfgemaakte Vegan Toffifee."},"content":{"rendered":"\n<p><strong data-rich-text-format-boundary=\"true\">We houden er allemaal<\/strong> van, die onmiskenbare combinatie<strong> van karamel, noten en chocolade<\/strong> in het Toffifee dessert. Daarom hebben we <strong>een nieuw recept ontwikkeld<\/strong>, die u kunt gebruiken om <strong>snel<\/strong> dit heerlijke gerecht <strong>thuis<\/strong> te bereiden, en u heeft <strong>slechts een paar ingredi\u00ebnten<\/strong> nodig.<\/p>\nBovendien is ons recept <strong>veganistisch en geschikt voor mensen met voedselintoleranties.<\/strong> Dus laten we onze heerlijke <strong>zelfgemaakte veganistische Toffifee<\/strong> bereiden!<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\" id=\"na-pripravu-potrebujeme\"><strong data-rich-text-format-boundary=\"true\">Ingredi\u00ebnten:<\/strong><\/h3>\n<ul id=\"block-26e817aa-a88a-4a3b-9722-7ddd9b56bf1d\"><li>70 g van het vaste deel van de kokosmelk (kleine blik)<\/li>\n<li>30 g <a href=\"https:\/\/gymbeam.com\/cashew-butter-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">cashewnotenboter<\/a><\/li>\n<li>25 g <a href=\"https:\/\/gymbeam.com\/bio-coconut-sugar-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosbloesemsuiker<\/a><\/li>\n<li><p data-rich-text-format-boundary=\"true\">20 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/bio-coconut-sugar-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">chocolade<\/a><\/p><\/li>\n<li>15 stuks <a href=\"https:\/\/gymbeam.com\/hazelnuts-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">hazelnoten<\/a><\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\" id=\"postup\"><strong data-rich-text-format-boundary=\"true\">Instructies:<\/strong><\/h3>\n<p>Zet een blik<strong> kokosmelk &#8216;s nachts in de koelkast.<\/strong> De volgende dag, <strong>haal het vaste deel eruit<\/strong> en <strong>smelt het<\/strong> samen<strong> met de <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/bio-coconut-sugar-gymbeam.html\">suiker<\/a> <\/strong>in een kleine steelpan, <strong>roer voortdurend.<\/strong> Wanneer de karamel <strong>vloeibaar en glad is,<\/strong> zet deze dan opzij.<\/p>\nThen <strong>add<\/strong> <strong><a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/cashew-butter-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">cashewpasta<\/a><\/strong> en roer tot<strong> u een gladde mengsel heeft.<\/strong><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1681-min-1124x749.jpg\" alt=\"Bereiding van karamel\" class=\"wp-image-195029\" title=\"Bereiding van karamel\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1681-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1681-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1681-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1681-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<p><a href=\"https:\/\/gymbeam.com\/hazelnuts-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Lieskov\u00e9 noten<\/strong><\/a> kort in een pan roosteren en van de schil ontdoen. In de vormpjes gieten we <strong>licht afgekoelde karamel,<\/strong> een <strong>noot<\/strong> in het midden plaatsen en deze <strong>bedekken<\/strong> met de **overgebleven karamel.<\/a><\/p>\nToffifee plaatsen we een half uur <strong>in de koelkast,<\/strong> zodat de karamel stijft, en vervolgens versieren we het met gesmolten <a href=\"https:\/\/gymbeam.com\/chocolates\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>chocolade<\/strong>.<\/a> Het dessert plaatsen we <strong>minstens twee uur<\/strong> <strong>in de vriezer<\/strong>, waarna we de bonbons <strong>uit de vormpjes halen<\/strong> en ervan genieten!\nToffifee bewaren we voortaan in de vriezer. <\/p>\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1708-min-1124x749.jpg\" alt=\"Fitness recept: Zelfgemaakte vegan toffifee\" class=\"wp-image-195003\" title=\"Fitness recept: Zelfgemaakte vegan toffifee\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1708-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1708-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1708-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1708-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Voedingswaarden<\/th><th class=\"has-text-align-center\" data-align=\"center\">per 1 stuk (15 toffifee&#8217;s)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calorie\u00ebn<\/td><td class=\"has-text-align-center\" data-align=\"center\">43<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Eiwitten<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Koolhydraten<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vet<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><\/tbody><\/table><\/figure>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Wij geloven dat u zeker ons <strong>recept voor het populaire Toffifee dessert<\/strong> zult proberen, en als u het lekker vindt, vergeet dan niet om ons te <strong>ondersteunen door het te delen.<\/strong><\/p>\n<div class=\"wp-block-group\"><div class=\"wp-block-columns\"><div class=\"wp-block-column\"><\/div>\n<div class=\"wp-block-column\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We zijn allemaal dol op de onmiskenbare combinatie van karamel, noten en chocolade in het Toffifee dessert. Om deze delicatesse thuis te bereiden, heb je slechts een paar ingredi\u00ebnten nodig!<\/p>\n","protected":false},"author":16,"featured_media":783663,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[14015,14023,14027,14038,14012],"tags":[14017],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-755121","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-recipes-nl","8":"category-desserts-nl","9":"category-lactose-free-nl","10":"category-vegan-nl","11":"category-vegetarian-nl","12":"tag-fitness-recipe-nl","13":"h-entry","14":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recept: Zelfgemaakte Vegan Toffifee. - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"We zijn allemaal dol op de onmiskenbare combinatie van karamel, noten en chocolade in het Toffifee dessert. 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