{"id":755118,"date":"2020-11-19T06:18:00","date_gmt":"2020-11-19T05:18:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/fitness-recipe-chocolate-protein-candies\/"},"modified":"2026-04-16T13:35:53","modified_gmt":"2026-04-16T11:35:53","slug":"fitness-recipe-chocolate-protein-candies","status":"publish","type":"post","link":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/","title":{"rendered":"Fitness Recept: Chocolade Prote\u00efne Snoepjes."},"content":{"rendered":"\n<p>Houdt u ervan om nieuwe recepten uit te proberen? In dat geval moet u onze <strong>chocolade bonbons<\/strong> eens proberen, die uw familie, bezoekers en vrienden zeker zullen bekoren. Dankzij de combinatie van <strong>pindakaas, hazelnoten, chocolade en cacaopoeder<\/strong> bereidt u een heerlijke snack die smelt in uw mond. Laten we gaan koken!<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li><p data-rich-text-format-boundary=\"true\">200 g <a class=\"ek-link ek-link\" href=\"https:\/\/gymbeam.com\/fitcheat-protein-chocolate-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opent in een nieuw tabblad)\">prote\u00efne chocolade<\/a> met aardbeien en witte chocolade<\/p><\/li>\n<li>150 ml water<\/li>\n<li>120 g dadels<\/li><\/ul>\n<li><p>120 g <a href=\"https:\/\/gymbeam.com\/peanut-butter-nuts-whey-1000-g-gymbeam-html.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">eiwitrijke pindakaas met chocolade<\/a><\/p><\/li>\n<li><p data-rich-text-format-boundary=\"true\">50 g <a class=\"ek-link ek-link\" href=\"https:\/\/gymbeam.com\/100-peanut-butter-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">pindakaas<\/a><\/p><\/li>\n<li><p>30 g van <a href=\"https:\/\/gymbeam.com\/vegan-blend-protein-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">Vegan Blend<\/a> met chocoladesmaak<\/p><\/li>\n<li><p data-rich-text-format-boundary=\"true\">20 g <a class=\"ek-link ek-link\" href=\"https:\/\/gymbeam.com\/bio-cocoa-powder-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opent in een nieuw tabblad)\">cacao<\/a><\/p><\/li>\n<li>20 g cacaoboter<\/li>\n<li><a class=\"ek-link ek-link\" href=\"https:\/\/gymbeam.com\/hazelnuts-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opent in een nieuw tabblad)\" data-rich-text-format-boundary=\"true\">hazelnoten<\/a><\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Instructies: <\/h3>\n<p>Eerst, <strong>laat de dadels een paar minuten in water liggen<\/strong> om ze een beetje <strong>zachter te maken.<\/strong> Meng ze vervolgens <strong>goed<\/strong> met een elektrische mixer totdat ze <strong>glad<\/strong> zijn.<\/p>\nAdd<\/p>mixture<strong> to the<\/strong> <a href=\"https:\/\/gymbeam.com\/vegan-blend-protein-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>protein<\/strong><\/a> <strong>en beide<\/strong> <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/nut-butters\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>pindakaas<\/strong><\/a>, en meng alles goed door elkaar. Roer vervolgens <strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/hazelnuts-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">hazelnoten<\/a><\/strong> in een droge koekenpan en <strong>verwijder de schillen.<\/strong><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Bereid <strong>siliconen mallen voor<\/strong> en <strong>vul ze met cakemassa.<\/strong> Druk <strong>een hazelnoot<\/strong> in elk stukje. <\/p>\nThen put candies<strong> in de vriezer voor een paar minuten.<\/strong> Ondertussen, <strong>smelt de <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/fitcheat-protein-chocolate-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">chocolade<\/a> in een waterbad<\/strong> en voeg vervolgens <strong><a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/bio-cocoa-powder-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">cacao<\/a><\/strong>,<strong> cacaoboter<\/strong> toe en meng tot de ingredi\u00ebnten goed <strong>gemengd zijn.<\/strong>\nDip<\/strong> candies<strong> in gesmolten chocolade<\/strong> en plaats ze op een platte bak. Tot slot, <strong>vergezel de snoepjes met gehakte <\/strong> <strong><a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/hazelnuts-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">hazelnoten<\/a><\/strong>&nbsp;en zet ze terug <strong>in de koelkast voor een paar minuten<\/strong> tot ze hard zijn. Nu kunt u <strong>proeven en genieten<\/strong> van deze perfecte zoete lekkernij!<\/p>\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"801\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/unnamed-2020-10-08T093719.943-min-1124x801.jpg\" alt=\"Fitness recept: Chocolade prote\u00efne bonbons\" class=\"wp-image-196103\" title=\"Fitness recept: Chocolade prote\u00efne bonbons\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/unnamed-2020-10-08T093719.943-min-1124x801.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/unnamed-2020-10-08T093719.943-min-400x285.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/unnamed-2020-10-08T093719.943-min-1536x1094.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/unnamed-2020-10-08T093719.943-min-2048x1459.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center>Voedingswaarden<\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\"><center>per snoepje (30 snoepjes)<\/center><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calorie\u00ebn<\/td><td class=\"has-text-align-center\" data-align=\"center\">55<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Eiwitten<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Koolhydraten<\/td><td class=\"has-text-align-center\" data-align=\"center\">1,7 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vet<\/td><td class=\"has-text-align-center\" data-align=\"center\">3,2 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Dus, <strong>hebben we je overtuigd?<\/strong> Als je besluit dit recept uit te proberen, laat ons dan weten hoe je het vond. Als je ons nieuwe recept lekker vindt, <strong>ondersteun ons dan door het te delen.<\/strong><\/p>\n<div class=\"wp-block-group\"><div class=\"wp-block-columns\"><div class=\"wp-block-column\"><\/div>\n<div class=\"wp-block-column\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;`html<br \/>\nDo you like trying new recipes? In that case, you must try our recipe for chocolate candies, which will delight your family, visitors and friends. Thanks to the combination of peanut butter, hazelnuts, chocolate and cocoa, you will prepare a delicious snack that melts on your tongue. Let&#8217;s cook!<br \/>\n&#8220;`<\/p>\n<p>&#8220;`html<br \/>\nHoudt u ervan om nieuwe recepten uit te proberen? In dat geval moet u zeker ons recept voor chocoladebonbons proberen, dat uw familie, bezoekers en vrienden zal bekoren. Dankzij de combinatie van pindakaas, hazelnoten, chocolade en cacaopoeder, bereidt u een heerlijke snack die smelt in uw mond. Laten we gaan koken!<br \/>\n&#8220;`<\/p>\n","protected":false},"author":34,"featured_media":782156,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[14015,14023,14039,14042,14068,14012],"tags":[14070,14072,14017,14062,14020],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-755118","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-recipes-nl","8":"category-desserts-nl","9":"category-gluten-free-nl","10":"category-low-carb-nl","11":"category-christmas-recipes-nl","12":"category-vegetarian-nl","13":"tag-cacao-nl","14":"tag-dates-nl","15":"tag-fitness-recipe-nl","16":"tag-high-protein-recipes-nl","17":"tag-peanut-butter-nl","18":"h-entry","19":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recept: Chocolade Prote\u00efne Snoepjes. - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"```html Do you like trying new recipes? In that case, you must try our recipe for chocolate candies, which will delight your family, visitors and friends. ``` Houdt u ervan om nieuwe recepten uit te proberen? In dat geval moet u zeker ons recept voor chocoladebonbons proberen, dat uw familie, bezoekers en vrienden zeker zal bekoren. ```\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-chocolate-protein-candies\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Recept: Chocolade Prote\u00efne Snoepjes. - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"```html Do you like trying new recipes? In that case, you must try our recipe for chocolate candies, which will delight your family, visitors and friends. ``` Houdt u ervan om nieuwe recepten uit te proberen? In dat geval moet u zeker ons recept voor chocoladebonbons proberen, dat uw familie, bezoekers en vrienden zeker zal bekoren. ```\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-19T05:18:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-16T11:35:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/Fb-chocolate-candies-min.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ayten Karmadzhi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ayten Karmadzhi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/\"},\"author\":{\"name\":\"Ayten Karmadzhi\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/ec51ecd3cbe00f556a134d134394d3f6\"},\"headline\":\"Fitness Recept: Chocolade Prote\u00efne Snoepjes.\",\"datePublished\":\"2020-11-19T05:18:00+00:00\",\"dateModified\":\"2026-04-16T11:35:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/\"},\"wordCount\":285,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/Fb-chocolate-candies-min.png\",\"keywords\":[\"cacao\",\"dates\",\"fitness recipe\",\"high-protein recipes\",\"peanut butter\"],\"articleSection\":[\"Fitness Recipes\",\"Desserts\",\"Gluten-Free\",\"Low Carb\",\"Christmas Recipes\",\"Vegetarian\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/\",\"url\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/\",\"name\":\"Fitness Recept: Chocolade Prote\u00efne Snoepjes. - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/Fb-chocolate-candies-min.png\",\"datePublished\":\"2020-11-19T05:18:00+00:00\",\"dateModified\":\"2026-04-16T11:35:53+00:00\",\"description\":\"```html Do you like trying new recipes? 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Originally a teacher, her passions have transformed her into a NPC Bikini Fitness competitor, a certified nutrition specialist, a fitness model, a motivation coach and a small p\u00e2tisserie owner in Plovdiv. On her journey, she\u2019s made her joy and energy contagious, motivating many to make healthy eating and exercise a part of their lifestyles.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/ayten-karmadzhi\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness Recept: Chocolade Prote\u00efne Snoepjes. - GymBeam Blog","description":"```html Do you like trying new recipes? In that case, you must try our recipe for chocolate candies, which will delight your family, visitors and friends. ``` Houdt u ervan om nieuwe recepten uit te proberen? 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In dat geval moet u zeker ons recept voor chocoladebonbons proberen, dat uw familie, bezoekers en vrienden zeker zal bekoren. ```","og_url":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/","og_site_name":"GymBeam Blog","article_published_time":"2020-11-19T05:18:00+00:00","article_modified_time":"2026-04-16T11:35:53+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/Fb-chocolate-candies-min.png","type":"image\/png"}],"author":"Ayten Karmadzhi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ayten Karmadzhi","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/#article","isPartOf":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/"},"author":{"name":"Ayten Karmadzhi","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/ec51ecd3cbe00f556a134d134394d3f6"},"headline":"Fitness Recept: Chocolade Prote\u00efne Snoepjes.","datePublished":"2020-11-19T05:18:00+00:00","dateModified":"2026-04-16T11:35:53+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/"},"wordCount":285,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/Fb-chocolate-candies-min.png","keywords":["cacao","dates","fitness recipe","high-protein recipes","peanut butter"],"articleSection":["Fitness Recipes","Desserts","Gluten-Free","Low Carb","Christmas Recipes","Vegetarian"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/","url":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/","name":"Fitness Recept: Chocolade Prote\u00efne Snoepjes. - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/Fb-chocolate-candies-min.png","datePublished":"2020-11-19T05:18:00+00:00","dateModified":"2026-04-16T11:35:53+00:00","description":"```html Do you like trying new recipes? In that case, you must try our recipe for chocolate candies, which will delight your family, visitors and friends. ``` Houdt u ervan om nieuwe recepten uit te proberen? In dat geval moet u zeker ons recept voor chocoladebonbons proberen, dat uw familie, bezoekers en vrienden zeker zal bekoren. ```","breadcrumb":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/Fb-chocolate-candies-min.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/Fb-chocolate-candies-min.png","width":1200,"height":628,"caption":"Fb - \u010cokol\u00e1dov\u00e9 prote\u00ednov\u00e9 bonb\u00f3ny"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-chocolate-protein-candies\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness Recept: Chocolade Prote\u00efne Snoepjes."}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/ec51ecd3cbe00f556a134d134394d3f6","name":"Ayten Karmadzhi","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/01\/unnamed-2020-06-01T094458.008-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/01\/unnamed-2020-06-01T094458.008-scaled-96x96.jpg","caption":"Ayten Karmadzhi"},"description":"You might know Ayten from social media as Netty. 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