{"id":754507,"date":"2023-10-18T08:48:33","date_gmt":"2023-10-18T06:48:33","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/"},"modified":"2026-04-14T14:23:45","modified_gmt":"2026-04-14T12:23:45","slug":"fitness-recipe-red-velvet-cake-with-quark-cream-filling","status":"publish","type":"post","link":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/","title":{"rendered":"Fitness Recept: Rode Velvet Cake met Quarkroom Vulling."},"content":{"rendered":"\n<p>Wie geniet er van &#8216;naakte&#8217; taarten? Natuurlijk, we verwijzen naar het type taart dat &#8220;naakt&#8221; is, zodat je alle lagen duidelijk kunt zien. In dit geval is het bij eerste aanblik duidelijk dat dit een heerlijke rode velvet taart is, perfect aangevuld met een vulling van kwarkroom. Je zult gegarandeerd verliefd worden op deze traktatie.<\/p>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><h3 class=\"wp-block-heading\">Ingredi\u00ebnten voor de beslag:<\/h3>\n<ul><li>200 ml van 1% Acidophilus melk<\/li>\n<li>175 g <a href=\"https:\/\/gymbeam.com\/bio-fine-wholemeal-rye-flour-vanavita.html\">volkoren roggemeel<\/a><\/li>\n<li>100 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/xylitol-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">xylitol<\/a><\/li>\n<li>100 ml <a href=\"https:\/\/gymbeam.com\/bio-rbd-coconut-oil-gymbeam.html\">geurloze kokosolie<\/a><\/li>\n<li>2 eieren<\/li>\n<li>1 theelepel <a href=\"https:\/\/gymbeam.com\/bio-baking-powder-wolfberry.html\">bakpoeder<\/a><\/li>\n<li>1 eetlepel <a href=\"https:\/\/gymbeam.com\/bio-bietwortelpoeder-gymbeam.html\">bietwortelpoeder<\/a><\/li>\n<li>1 eetlepel <a href=\"https:\/\/gymbeam.com\/bio-cacaopoeder-vanavita.html\">cacaopoeder<\/a><\/li>\n<li><a href=\"https:\/\/gymbeam.com\/flavor-drops-30-ml-gymbeam.html\">Vanille Flavor Drops<\/a> naar smaak<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten voor de cr\u00e8me:<\/h3>\n<ul><li>400 g magere kwark<\/li>\n<li>30 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/protein-wpc-80-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">vanille prote\u00efnepoeder<\/a><\/li>\n<li>30 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/xylitol-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">xylitol<\/a><\/li>\n<li>100 g aardbeien <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/jammy-spread-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opent in een nieuw tabblad)\">Jammy Spread<\/a><\/li>\n<li><a href=\"https:\/\/gymbeam.com\/flavor-drops-30-ml-gymbeam.html\">vanille Flavor Drops<\/a> naar smaak<\/li>\n<li>10g <a href=\"https:\/\/gymbeam.com\/lyophilized-raspberries-gymbeam.html\">gevriesdroogde frambozen<\/a> voor garnering<\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-column\"><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121644.933.png\" alt=\"\" class=\"wp-image-503350\" title=\"Red Velvet Cake with Quark Cream Filling - Ingredients\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121644.933.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121644.933-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/> <\/figure>\n<\/div>\n<\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Bereiding:<\/h3>\n<p>Breek de <strong>eieren<\/strong> in een kom, voeg <strong><a href=\"https:\/\/gymbeam.com\/xylitol-gymbeam.html\">xylitol<\/a><\/strong> toe en klop alles goed door elkaar.<\/p>\nThen, voeg **melk met <em>acidophilus<\/em>, olie, <a href=\"https:\/\/gymbeam.com\/bio-beetroot-powder-gymbeam.html\">bietpoeder<\/a>, <a href=\"https:\/\/gymbeam.com\/bio-fine-wholemeal-rye-flour-vanavita.html\">bloem<\/a>, <a href=\"https:\/\/gymbeam.com\/bio-cocoa-powder-vanavita.html\">cacaopoeder<\/a>, <a href=\"https:\/\/gymbeam.com\/flavor-drops-30-ml-gymbeam.html\">vanillesiroop<\/a>,<\/strong> en meng goed.\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121656.856.png\" alt=\"Red Velvet Cake with Quark Cream Filling - dough\" class=\"wp-image-503367\" title=\"Red Velvet Cake with Quark Cream Filling - dough\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121656.856.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121656.856-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<p>Voeg ten slotte het <a href=\"https:\/\/gymbeam.com\/bio-baking-powder-wolfberry.html\"><strong>bakpoeder<\/strong><\/a> toe en meng nogmaals grondig.<\/p>\nGiet het beslag in een bakvorm (onze vorm had een diameter van 24 cm), bekleed met bakpapier, plaats het in een oven die voorverwarmd is tot <strong>170 \u00b0C, en bak gedurende 45 minuten<\/strong>. U kunt de baktijd schatten met een sat\u00e9prikker; als er nog beslag aan blijft plakken, is de cake nog niet klaar. In dat geval, bak nog 10 minuten.<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Zodra de cake gebakken en afgekoeld is, verdeel dan de hoogte in twee denkbeeldige helften en snijd hem doormidden in de lengte. Dit geeft je twee lage cake lagen.<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Meng de <strong>kwark, <a href=\"https:\/\/gymbeam.com\/protein-wpc-80-gymbeam.html\">vanille prote\u00efnepoeder<\/a>, xylitol<\/strong> samen in een kom en voeg <strong>Flavor Drops<\/strong> toe naar smaak. Klop alles goed door elkaar en je kunt beginnen met het laagjes maken.<\/p>\nSpread <strong>50 g van de <a href=\"https:\/\/gymbeam.com\/jammy-spread-gymbeam.html\">aardbeien Jammy Spread<\/a><\/strong> over de onderkant van de cake. Voeg daar bovenop de helft van de slagroom toe en verdeel deze gelijkmatig over het oppervlak. <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121725.349.png\" alt=\"Red Velvet Cake with Quark Cream Filling - layering process\" class=\"wp-image-503383\" title=\"Red Velvet Cake with Quark Cream Filling - layering process\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121725.349.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121725.349-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<p>Plaats vervolgens de tweede helft van de cake bovenop, en verdeel de resterende Jammy Spread en de rest van de room over het gehele oppervlak.<\/p>\nSprinkle <strong><a href=\"https:\/\/gymbeam.com\/lyophilized-raspberries-gymbeam.html\">geplette gevriesdroge frambozen<\/a><\/strong> erover om de hele taart prachtig te garneren. Klaar! Wat er nog rest is om hem in de koelkast te zetten, even te wachten tot hij iets steviger is, en hem op te dienen.\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121552.316.png\" alt=\"Red Velvet Cake with Quark Cream Filling\" class=\"wp-image-503399\" title=\"Red Velvet Cake with Quark Cream Filling\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121552.316.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121552.316-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center>Voedingswaarde<\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\"><center>1 plak (12 plakken in totaal)<\/center><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energie<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Eiwitten<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Koolhydraten<\/td><td class=\"has-text-align-center\" data-align=\"center\">17 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vet<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vezels<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p>Als je fan bent van de zogenaamde &#8220;naakte taarten&#8221;, dan zul je deze rode velvet versie zeker geweldig vinden, <strong>die er prachtig uitziet en nog beter smaakt.<\/strong><\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Aarzel niet en deel <strong>jouw creaties<\/strong> met ons op social media met de hashtag <strong>#gymbeamcom<\/strong><\/p>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><\/div>\n<div class=\"wp-block-column\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Als u een fan bent van de zogenaamde &#8220;naakte taarten&#8221;, dan zult u deze versie geweldig vinden. De combinatie van een luchtige, vochtige cakebasis met een heerlijke, eiwitrijke cr\u00e8me smaakt absoluut goddelijk. Bovendien ziet het er prachtig uit, en \u00e9\u00e9n plakje bevat slechts 200 calorie\u00ebn.<\/p>\n","protected":false},"author":141,"featured_media":779996,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[14015,14023,14012],"tags":[14043,14044,14062,14021],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-754507","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-recipes-nl","8":"category-desserts-nl","9":"category-vegetarian-nl","10":"tag-eggs-nl","11":"tag-farmer-cheese-nl","12":"tag-high-protein-recipes-nl","13":"tag-raspberries-nl","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recept: Rode Velvet Cake met Quarkroom Vulling. - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"```html Red velvet naked cake zal je overtuigen met zijn luchtige cake en de vulling van vanillekwark. Het is simpel en zal alle liefhebbers van gezonde desserts bekoren. ```\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Recept: Rode Velvet Cake met Quarkroom Vulling. - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"```html Red velvet naked cake zal je overtuigen met zijn luchtige cake en de vulling van vanillekwark. Het is simpel en zal alle liefhebbers van gezonde desserts bekoren. ```\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-18T06:48:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-14T12:23:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T120656.464.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/\"},\"author\":{\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\"},\"headline\":\"Fitness Recept: Rode Velvet Cake met Quarkroom Vulling.\",\"datePublished\":\"2023-10-18T06:48:33+00:00\",\"dateModified\":\"2026-04-14T12:23:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/\"},\"wordCount\":427,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T120656.464.png\",\"keywords\":[\"eggs\",\"farmer cheese\",\"high-protein recipes\",\"raspberries\"],\"articleSection\":[\"Fitness Recipes\",\"Desserts\",\"Vegetarian\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/\",\"url\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/\",\"name\":\"Fitness Recept: Rode Velvet Cake met Quarkroom Vulling. - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T120656.464.png\",\"datePublished\":\"2023-10-18T06:48:33+00:00\",\"dateModified\":\"2026-04-14T12:23:45+00:00\",\"description\":\"```html Red velvet naked cake zal je overtuigen met zijn luchtige cake en de vulling van vanillekwark. Het is simpel en zal alle liefhebbers van gezonde desserts bekoren. ```\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T120656.464.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T120656.464.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness recept - Red velvet dort s tvarohov\u00fdm kr\u00e9mem\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-red-velvet-cake-with-quark-cream-filling\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness Recept: Rode Velvet Cake met Quarkroom Vulling.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\",\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"caption\":\"Tatiana Gern\u00e1tov\u00e1\"},\"description\":\"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. 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