{"id":754484,"date":"2023-12-08T17:03:24","date_gmt":"2023-12-08T16:03:24","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/"},"modified":"2026-04-14T14:13:10","modified_gmt":"2026-04-14T12:13:10","slug":"christmas-fitness-recipe-no-bake-apricot-coconut-balls","status":"publish","type":"post","link":"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/","title":{"rendered":"Kerstfitness Recept: Zelfgemaakte Kokos-Abrikozen Bolletjes."},"content":{"rendered":"\n<p>Wilt u kerstzoetigheden maken, maar heeft u geen zin in uitgebreide voorbereiding en bakken? Dan zijn deze balletjes het ideale recept voor u. U heeft slechts <strong>een paar ingredi\u00ebnten<\/strong> nodig die u bij elkaar mengt. Vorm de deeg tot balletjes, bedek ze, en u bent klaar. Het resultaat zal niet alleen uw gasten, maar ook uw zoete trek aangenaam verrassen.<\/p>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>200 g gedroogde abrikozen<\/li>\n<li>80 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/cashew-nuts-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">cashewnoten<\/a><\/li>\n<li>50 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/almond-butter-with-coconut-and-white-choco-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">amandelboter met kokos en witte chocolade<\/a><\/li>\n<li>40 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/protein-just-whey-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">vanille prote\u00efnepoeder<\/a><\/li>\n<li>20 g kokos voor de deeg<\/li>\n<li>een beetje extra kokos voor de coating<\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-column\"><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144037.553.png\" alt=\"No-Bake Coconut-Apricot Balls - Ingredients\" class=\"wp-image-513685\" title=\"No-Bake Coconut-Apricot Balls - Ingredients\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144037.553.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144037.553-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Methode:<\/h3>\n<p><strong>Meng<\/strong> <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/cashew-nuts-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opent in een nieuw tabblad)\"><strong>cashewnoten<\/strong><\/a><strong> tot meel<\/strong> en voeg vervolgens <strong>gedroogde abrikozen<\/strong> toe. Meng alles goed tot je een plakkerig mengsel krijgt.\nMix de kleverige mengeling met <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/almond-butter-with-coconut-and-white-choco-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>amandelboter<\/strong><\/a><strong>, 20 gram kokos en <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/protein-just-whey-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">prote\u00efnepoeder<\/a>.<\/strong> Meng grondig om een <strong>compacte mengeling<\/strong> te cre\u00ebren. Zodra je de juiste consistentie hebt, vorm dan de mengeling tot <strong>kleine balletjes<\/strong>; je zou er ongeveer <strong>22<\/strong> moeten krijgen. Zodra ze klaar zijn, <strong>coat de balletjes met de overgebleven kokos.<\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144127.400.png\" alt=\"No-Bake Coconut-Apricot Balls - Coating\" class=\"wp-image-513701\" title=\"No-Bake Coconut-Apricot Balls - Coating\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144127.400.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144127.400-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<p>Plaats de afgewerkte balletjes in papieren bakjes en bewaar ze in de koelkast. Echter, ze zijn zo lekker dat ze daar niet lang zullen blijven liggen.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144102.989.png\" alt=\"No-Bake Coconut-Apricot Balls\" class=\"wp-image-513717\" title=\"No-Bake Coconut-Apricot Balls\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144102.989.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144102.989-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center>Voedingswaarden<\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\"><center>1 bol (in totaal 22 bollen)<\/center><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energie<\/td><td class=\"has-text-align-center\" data-align=\"center\">83 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Eiwitten<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Koolhydraten<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vetten<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vezels<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p>Als je van lekkernijen houdt die makkelijk te bereiden zijn, maar perfect smaken, dan moet je deze balletjes zeker eens proberen.<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Deel gerust <strong>uw creaties<\/strong> met ons op sociale media door de hashtag <strong>#gymbeamcom<\/strong> te gebruiken.<\/p>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><\/div>\n<div class=\"wp-block-column\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>De combinatie van abrikozen en kokos is een echte verwennerij. Dit recept is uiterst eenvoudig en je hebt zelfs geen oven nodig. Het resultaat zal ongetwijfeld indruk maken, niet alleen tijdens de kerst.<\/p>\n","protected":false},"author":16,"featured_media":779959,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[14015,14023,14039,14068,14012],"tags":[14071,14069,14017,14062],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-754484","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-recipes-nl","8":"category-desserts-nl","9":"category-gluten-free-nl","10":"category-christmas-recipes-nl","11":"category-vegetarian-nl","12":"tag-cashews-nl","13":"tag-christmas-nl","14":"tag-fitness-recipe-nl","15":"tag-high-protein-recipes-nl","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kerstfitness Recept: Zelfgemaakte Kokos-Abrikozen Bolletjes. - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"```html No-bake apricot-coconut balls zijn gemakkelijk te bereiden en behoren tot de categorie van kerstzoetigheden zonder bakken. Deze smaakcombinatie zal iedereen verrassen. ```\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kerstfitness Recept: Zelfgemaakte Kokos-Abrikozen Bolletjes. - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"```html No-bake apricot-coconut balls zijn gemakkelijk te bereiden en behoren tot de categorie van kerstzoetigheden zonder bakken. Deze smaakcombinatie zal iedereen verrassen. ```\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-08T16:03:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-14T12:13:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144339.343.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Kerstfitness Recept: Zelfgemaakte Kokos-Abrikozen Bolletjes.\",\"datePublished\":\"2023-12-08T16:03:24+00:00\",\"dateModified\":\"2026-04-14T12:13:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/\"},\"wordCount\":243,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144339.343.png\",\"keywords\":[\"cashews\",\"Christmas\",\"fitness recipe\",\"high-protein recipes\"],\"articleSection\":[\"Fitness Recipes\",\"Desserts\",\"Gluten-Free\",\"Christmas Recipes\",\"Vegetarian\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/\",\"url\":\"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/\",\"name\":\"Kerstfitness Recept: Zelfgemaakte Kokos-Abrikozen Bolletjes. - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144339.343.png\",\"datePublished\":\"2023-12-08T16:03:24+00:00\",\"dateModified\":\"2026-04-14T12:13:10+00:00\",\"description\":\"```html No-bake apricot-coconut balls zijn gemakkelijk te bereiden en behoren tot de categorie van kerstzoetigheden zonder bakken. Deze smaakcombinatie zal iedereen verrassen. ```\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144339.343.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144339.343.png\",\"width\":1200,\"height\":628,\"caption\":\"V\u00e1no\u010dn\u00ed fitness recept - Nepe\u010den\u00e9 kokosovo-meru\u0148kov\u00e9 kuli\u010dky\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kerstfitness Recept: Zelfgemaakte Kokos-Abrikozen Bolletjes.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kerstfitness Recept: Zelfgemaakte Kokos-Abrikozen Bolletjes. - GymBeam Blog","description":"```html No-bake apricot-coconut balls zijn gemakkelijk te bereiden en behoren tot de categorie van kerstzoetigheden zonder bakken. Deze smaakcombinatie zal iedereen verrassen. ```","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/","og_type":"article","og_title":"Kerstfitness Recept: Zelfgemaakte Kokos-Abrikozen Bolletjes. - GymBeam Blog","og_description":"```html No-bake apricot-coconut balls zijn gemakkelijk te bereiden en behoren tot de categorie van kerstzoetigheden zonder bakken. Deze smaakcombinatie zal iedereen verrassen. ```","og_url":"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/","og_site_name":"GymBeam Blog","article_published_time":"2023-12-08T16:03:24+00:00","article_modified_time":"2026-04-14T12:13:10+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144339.343.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/#article","isPartOf":{"@id":"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Kerstfitness Recept: Zelfgemaakte Kokos-Abrikozen Bolletjes.","datePublished":"2023-12-08T16:03:24+00:00","dateModified":"2026-04-14T12:13:10+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/"},"wordCount":243,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144339.343.png","keywords":["cashews","Christmas","fitness recipe","high-protein recipes"],"articleSection":["Fitness Recipes","Desserts","Gluten-Free","Christmas Recipes","Vegetarian"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/","url":"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/","name":"Kerstfitness Recept: Zelfgemaakte Kokos-Abrikozen Bolletjes. - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144339.343.png","datePublished":"2023-12-08T16:03:24+00:00","dateModified":"2026-04-14T12:13:10+00:00","description":"```html No-bake apricot-coconut balls zijn gemakkelijk te bereiden en behoren tot de categorie van kerstzoetigheden zonder bakken. Deze smaakcombinatie zal iedereen verrassen. ```","breadcrumb":{"@id":"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144339.343.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-04T144339.343.png","width":1200,"height":628,"caption":"V\u00e1no\u010dn\u00ed fitness recept - Nepe\u010den\u00e9 kokosovo-meru\u0148kov\u00e9 kuli\u010dky"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.nl\/blog\/christmas-fitness-recipe-no-bake-apricot-coconut-balls\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Kerstfitness Recept: Zelfgemaakte Kokos-Abrikozen Bolletjes."}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/754484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=754484"}],"version-history":[{"count":1,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/754484\/revisions"}],"predecessor-version":[{"id":779960,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/754484\/revisions\/779960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/779959"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=754484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=754484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=754484"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=754484"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=754484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}