{"id":754443,"date":"2024-02-23T09:54:43","date_gmt":"2024-02-23T08:54:43","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/"},"modified":"2026-04-14T13:46:32","modified_gmt":"2026-04-14T11:46:32","slug":"fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate","status":"publish","type":"post","link":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/","title":{"rendered":"Fitness Recept: Kefir Bundt Cake met Noten en Chocolade."},"content":{"rendered":"\n<p>Houdt u ook niet van droge taarten? Dan bent u vandaag op de juiste plek. Deze heerlijke traktatie is <strong>uitermate vochtig<\/strong>, en zal u ook bekoren met zijn betoverende geur. De combinatie van noten en chocolade kan simpelweg niet mislukken. Deze taart is het bewijs daarvan.<\/p>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>250 ml kefir<\/li>\n<li>130 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/flours\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opent in een nieuw tabblad)\">gewone speltbloem<\/a> + om de vorm mee te bestuiven<\/li>\n<li>90 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/bio-cane-sugar-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opent in een nieuw tabblad)\">rietstroop<\/a><\/li>\n<li>70 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/90-dark-chocolate-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">pure chocolade<\/a><\/li>\n<li>70 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/walnuts-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">walnoten<\/a><\/li>\n<li>50 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/bio-fine-wholemeal-spelt-flour-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">volkoren speltmeel<\/a><\/li>\n<li>6 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/bio-baking-powder-wolfberry.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">bakpoeder<\/a><\/li>\n<li>3 eieren<\/li>\n<li>een snufje <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/pink-himalayan-salt-fine-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opent in een nieuw tabblad)\">zout<\/a><\/li>\n<li>boter of <a href=\"https:\/\/gymbeam.com\/coconut-oil-spray-201-g-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">oliespray<\/a> om de bakvorm in te vetten<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Ingredi\u00ebnten voor het serveren:<\/h3>\n<ul><li>30 g <a href=\"https:\/\/gymbeam.com\/90-dark-chocolate-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">pure chocolade<\/a><\/li>\n<li>1 theelepel <a href=\"https:\/\/gymbeam.com\/bio-rbd-coconut-oil-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosolie<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-column\"><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T101631.992.png\" alt=\"Kefir bundt cake with nuts and chocolate - ingredients\" class=\"wp-image-527377\" title=\"Kefir bundt cake with nuts and chocolate - ingredients\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T101631.992.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T101631.992-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Methode:<\/h3>\n<p>Klop de <strong>eieren<\/strong> in een kom, voeg <a aria-label=\" (opent in een nieuw tabblad)\" href=\"https:\/\/gymbeam.com\/bio-cane-sugar-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>suiker<\/strong><\/a> toe en <strong>kloppen<\/strong> tot licht en luchtig. <\/p>\nThen add <strong>kefir, gemalen of fijngehakte<\/strong> <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/walnuts-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>noten<\/strong><\/a><strong> en de <\/strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/flours\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>gezeefde bloem<\/strong><\/a>&nbsp;<strong>met<\/strong> <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/bio-baking-powder-wolfberry.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>bakpoeder<\/strong><\/a>&nbsp;<strong>en een snufje<\/strong> <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/pink-himalayan-salt-fine-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>zout<\/strong><\/a> aan het mengsel.\nRoer alles kort door elkaar. Voeg tot slot de gehakte <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/90-dark-chocolate-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>donkere chocolade<\/strong><\/a>&nbsp;<strong>(70 g)<\/strong> toe. Meng alles nogmaals grondig.\nGiet het mengsel in de cakevorm, die u eerder hebt ingespoten met <a href=\"https:\/\/gymbeam.com\/coconut-oil-spray-201-g-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>olie spray<\/strong><\/a> en bestrooid met bloem. <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T101522.820.png\" alt=\"Kefir bundt cake with nuts and chocolate - method\" class=\"wp-image-527393\" title=\"Kefir bundt cake with nuts and chocolate - method\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T101522.820.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T101522.820-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<p>Plaats de <strong>taart in een voorverwarmde oven op 160\u00b0C en bak deze gedurende 40 minuten<\/strong>. <\/p>\nVerhoog vervolgens de temperatuur tot <strong>180\u00b0C en bak nog 10 minuten.<\/strong> Haal het daarna uit de oven en stort het op een bord.\nIn een magnetron of waterbad, smelt de <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/90-dark-chocolate-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>chocolade<\/strong><\/a><strong> met <\/strong><a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/rbd-coconut-oil-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>kokosolie<\/strong><\/a>.\nU kunt ook een <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/silicone-food-bag-500-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>silicone zak<\/strong><\/a> gebruiken. Giet deze glazuur over de cake. Laat afkoelen en serveer.\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T101653.146.png\" alt=\"Kefir bundt cake met noten en chocolade\" class=\"wp-image-527409\" title=\"Kefir bundt cake met noten en chocolade\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T101653.146.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T101653.146-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center;\">Voedingswaarden<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center;\">1 portie (15 stuks in totaal)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energie<\/td><td class=\"has-text-align-center\" data-align=\"center\">160 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Eiwitten<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Koolhydraten<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vetten<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vezels<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p>Dus, zou u er graag een hap van nemen van een van deze sappige bundt cakes, met een combinatie van noten en chocolade? Ze smaken ook heerlijk met onze <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/sauces\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">zero sauzen<\/a>.<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Deel gerust <strong>uw creaties<\/strong> met ons op sociale media door <strong>#gymbeamcom<\/strong> te gebruiken.<\/p>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><\/div>\n<div class=\"wp-block-column\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;`html<br \/>\nNuts go great with chocolate. And when you incorporate this combination into a bundt cake, the result is a perfect and moist treat. Suitable as a dessert, snack or as part of breakfast.<br \/>\n&#8220;`<\/p>\n<p>&#8220;`html<br \/>\nNoten passen perfect bij chocolade. En wanneer u deze combinatie in een bundt cake verwerkt, is het resultaat een heerlijk en vochtig gebak. Geschikt als dessert, snack of als onderdeel van het ontbijt.<br \/>\n&#8220;`<\/p>\n","protected":false},"author":16,"featured_media":779870,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[14015,14023,14012,14014],"tags":[14043,14017],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-754443","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-recipes-nl","8":"category-desserts-nl","9":"category-vegetarian-nl","10":"category-snacks-nl","11":"tag-eggs-nl","12":"tag-fitness-recipe-nl","13":"h-entry","14":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recept: Kefir Bundt Cake met Noten en Chocolade. - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"De notenbundtcake met kefir en chocolade is heerlijk zacht en aromatisch. Ideaal als gezonde snack, ontbijt of dessert.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Recept: Kefir Bundt Cake met Noten en Chocolade. - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"De notenbundtcake met kefir en chocolade is heerlijk zacht en aromatisch. Ideaal als gezonde snack, ontbijt of dessert.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-23T08:54:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-14T11:46:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T102921.194.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitness Recept: Kefir Bundt Cake met Noten en Chocolade.\",\"datePublished\":\"2024-02-23T08:54:43+00:00\",\"dateModified\":\"2026-04-14T11:46:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/\"},\"wordCount\":300,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T102921.194.png\",\"keywords\":[\"eggs\",\"fitness recipe\"],\"articleSection\":[\"Fitness Recipes\",\"Desserts\",\"Vegetarian\",\"Snacks\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/\",\"url\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/\",\"name\":\"Fitness Recept: Kefir Bundt Cake met Noten en Chocolade. - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T102921.194.png\",\"datePublished\":\"2024-02-23T08:54:43+00:00\",\"dateModified\":\"2026-04-14T11:46:32+00:00\",\"description\":\"De notenbundtcake met kefir en chocolade is heerlijk zacht en aromatisch. Ideaal als gezonde snack, ontbijt of dessert.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T102921.194.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T102921.194.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness recept - Kef\u00edrov\u00e1 b\u00e1bovka s o\u0159echy a \u010dokol\u00e1dou\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness Recept: Kefir Bundt Cake met Noten en Chocolade.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness Recept: Kefir Bundt Cake met Noten en Chocolade. - GymBeam Blog","description":"De notenbundtcake met kefir en chocolade is heerlijk zacht en aromatisch. Ideaal als gezonde snack, ontbijt of dessert.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/","og_type":"article","og_title":"Fitness Recept: Kefir Bundt Cake met Noten en Chocolade. - GymBeam Blog","og_description":"De notenbundtcake met kefir en chocolade is heerlijk zacht en aromatisch. Ideaal als gezonde snack, ontbijt of dessert.","og_url":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/","og_site_name":"GymBeam Blog","article_published_time":"2024-02-23T08:54:43+00:00","article_modified_time":"2026-04-14T11:46:32+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T102921.194.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/#article","isPartOf":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Fitness Recept: Kefir Bundt Cake met Noten en Chocolade.","datePublished":"2024-02-23T08:54:43+00:00","dateModified":"2026-04-14T11:46:32+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/"},"wordCount":300,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T102921.194.png","keywords":["eggs","fitness recipe"],"articleSection":["Fitness Recipes","Desserts","Vegetarian","Snacks"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/","url":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/","name":"Fitness Recept: Kefir Bundt Cake met Noten en Chocolade. - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T102921.194.png","datePublished":"2024-02-23T08:54:43+00:00","dateModified":"2026-04-14T11:46:32+00:00","description":"De notenbundtcake met kefir en chocolade is heerlijk zacht en aromatisch. Ideaal als gezonde snack, ontbijt of dessert.","breadcrumb":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T102921.194.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/02\/Navrh-bez-nazvu-2024-02-16T102921.194.png","width":1200,"height":628,"caption":"Fitness recept - Kef\u00edrov\u00e1 b\u00e1bovka s o\u0159echy a \u010dokol\u00e1dou"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-kefir-bundt-cake-with-nuts-and-chocolate\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness Recept: Kefir Bundt Cake met Noten en Chocolade."}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/754443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=754443"}],"version-history":[{"count":1,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/754443\/revisions"}],"predecessor-version":[{"id":779872,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/754443\/revisions\/779872"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/779870"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=754443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=754443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=754443"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=754443"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=754443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}