{"id":754303,"date":"2024-12-18T01:37:37","date_gmt":"2024-12-18T00:37:37","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/"},"modified":"2026-04-13T21:17:01","modified_gmt":"2026-04-13T19:17:01","slug":"fitness-recipe-filled-chocolate-gingerbread-biscuits","status":"publish","type":"post","link":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/","title":{"rendered":"Fitness Recept: Gevulde Chocolade-Gemberkoekjes."},"content":{"rendered":"\n<p>Geen kersttafel is compleet zonder speculaas. Vandaag hebben we ze ge\u00fcpdate door twee koekjes met elkaar te vullen met een laagje eiwitspread. Met toegevoegde decoratie van chocolade en gehakte noten, heb je een heerlijke feestelijke traktatie!<\/p>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><h3 class=\"wp-block-heading\">Ingredi\u00ebnten:<\/h3>\n<ul><li>200 g <a href=\"https:\/\/gymbeam.com\/bio-fine-wholemeal-spelt-flour-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">volkoren speltmeel<\/a> (plus 15 g om mee te bestuiven)<\/li>\n<li>50 g poedersuiker<\/li>\n<li>50 g <a href=\"https:\/\/gymbeam.com\/honey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">honing<\/a><\/li>\n<li>50 g boter<\/li>\n<li>1 ei<\/li>\n<\/ul>\n<li>1 eetlepel kruidenmix voor gingerbread<\/li>\n<li>1 theelepel <a href=\"https:\/\/gymbeam.com\/bio-cocoa-powder-vanavita.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">cacao poeder<\/a><\/li>\n<li>\u00bd theelepel <a href=\"https:\/\/gymbeam.com\/bio-ceylon-cinnamon-powder-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">gemalen kaneel<\/a><\/li>\n<li>\u00bd theelepel bakpoeder<\/li>\n<\/ul>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Overige ingredi\u00ebnten:<\/h3>\n<ul><li>70 g <a href=\"https:\/\/gymbeam.com\/moimuv-protein-spread-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\">Hazelnoot MoiM\u00fcv Proteinespreid<\/a><\/li><\/ul>\n<li>20 g <a href=\"https:\/\/gymbeam.com\/90-dark-chocolate-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">pure chocolade<\/a><\/li>\n<li>20 g <a href=\"https:\/\/gymbeam.com\/natural-nuts-mix-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">gehakte noten<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-column\"><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T203131.856-1.png\" alt=\"Gevulde chocolade peperkoekkoekjes - Ingredi\u00ebnten\" class=\"wp-image-645561\" title=\"Gevulde chocolade peperkoekkoekjes - Ingredi\u00ebnten\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T203131.856-1.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T203131.856-1-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\">Methode:<\/h3>\n<p>Begin met het bereiden van het deeg.<\/p>\nIn een kom, <strong>combineer de <a href=\"https:\/\/gymbeam.com\/bio-fine-wholemeal-spelt-flour-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">bloem<\/a>, poedersuiker, specerijen voor gingerbread, <a href=\"https:\/\/gymbeam.com\/bio-cocoa-powder-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">cacao<\/a>, <a href=\"https:\/\/gymbeam.com\/bio-ceylon-cinnamon-powder-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kanel<\/a>, en bakpoeder.<\/strong> Voeg de <\/strong>ei<strong>, de op kamertemperatuur gebrachte <\/strong>boter<strong>, en <a href=\"https:\/\/gymbeam.com\/honey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><\/strong>honing**<\/a> toe, en meng tot een stevig deeg.\nWikkel de deeg en laat het twee uur in de koelkast rusten.\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Bestuif een werkoppervlak licht met bloem, plaats de deeg erop en rol het uit tot een dunne plak van ongeveer <strong>3 mm<\/strong> dik. Gebruik koekvormpjes om de peperkoekjes vorm te geven en plaats ze op een bakplaat bekleed met bakpapier.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T202715.844.png\" alt=\"Filled Chocolate Gingerbread Biscuits - Cutting Out Shapes\" class=\"wp-image-645578\" title=\"Filled Chocolate Gingerbread Biscuits - Cutting Out Shapes\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T202715.844.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T202715.844-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<p><strong>Verwarm de oven voor tot 180\u00b0C en bak de koekjes ongeveer 6 minuten.<\/strong> Laat ze volledig afkoelen.<\/p>\nSpread <a href=\"https:\/\/gymbeam.com\/moimuv-protein-spread-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>proteinespreiding<\/strong><\/a> op een koekje en beleg het met een ander koekje.\nDrizzle de bovenkant met <strong>gesmolten<\/strong> <a href=\"https:\/\/gymbeam.com\/90-dark-chocolate-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>pure chocolade<\/strong><\/a> en bestrooi met <a href=\"https:\/\/gymbeam.com\/natural-nuts-mix-gymbeam.html\" target=\"_blank\" aria-label=\" (opent in een nieuw tabblad)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>gehakte noten<\/strong><\/a> voor de finishing touch. <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T202459.566.png\" alt=\"Gevulde chocolade peperkoekkoekjes\" class=\"wp-image-645594\" title=\"Gevulde chocolade peperkoekkoekjes\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T202459.566.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T202459.566-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Voedingswaarden<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 koekje (25 koekjes in totaal)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energie<\/td><td class=\"has-text-align-center\" data-align=\"center\">87 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Eiwitten<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Koolhydraten<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vetten<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vezels<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p>Deze unieke variant op gingerbread koekjes zal op elke feestelijke tafel opvallen. Als je een liefhebber bent van gingerbread, dan is dit een traktatie die je echt eens moet proberen!<\/p>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Deel gerust <strong>uw creaties<\/strong> met ons op social media met de hashtag <strong>#gymbeamcom.<\/strong><\/p>\n<div class=\"wp-block-columns\"><div class=\"wp-block-column\"><\/div>\n<div class=\"wp-block-column\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;`html<br \/>\nGingerbread biscuits are a perfect fit for Christmas. This time, we\u2019ve taken them to the next level by filling them with protein spread. A final touch of melted chocolate and chopped nuts completes this festive treat.Gingerbread biscuits are a perfect fit for Christmas. This time, we\u2019ve taken them to the next level by filling them with protein spread. A final touch of melted chocolate and chopped nuts completes this festive treat.<br \/>\n&#8220;`<\/p>\n<p>&#8220;`html<br \/>\nGemberkoekjes zijn perfect voor de kerst. Deze keer hebben we ze naar een hoger niveau getild door ze te vullen met een prote\u00efnespreid. Een finishing touch van gesmolten chocolade en gehakte noten maakt dit feestelijke lekkernij compleet. Gemberkoekjes zijn perfect voor de kerst. Deze keer hebben we ze naar een hoger niveau getild door ze te vullen met een prote\u00efnespreid. Een finishing touch van gesmolten chocolade en gehakte noten maakt dit feestelijke lekkernij compleet.<br \/>\n&#8220;`<\/p>\n","protected":false},"author":16,"featured_media":760061,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[14015,14068,14012],"tags":[14069,14017],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-754303","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-recipes-nl","8":"category-christmas-recipes-nl","9":"category-vegetarian-nl","10":"tag-christmas-nl","11":"tag-fitness-recipe-nl","12":"h-entry","13":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recept: Gevulde Chocolade-Gemberkoekjes. - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Koekjes gevuld met eiwitspread zijn een ideale kerstverwennerij. Het deeg is eenvoudig te bereiden, waardoor het zelfs voor beginners perfect is.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Recept: Gevulde Chocolade-Gemberkoekjes. - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Koekjes gevuld met eiwitspread zijn een ideale kerstverwennerij. Het deeg is eenvoudig te bereiden, waardoor het zelfs voor beginners perfect is.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-18T00:37:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-13T19:17:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T202517.448.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitness Recept: Gevulde Chocolade-Gemberkoekjes.\",\"datePublished\":\"2024-12-18T00:37:37+00:00\",\"dateModified\":\"2026-04-13T19:17:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/\"},\"wordCount\":277,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T202517.448.png\",\"keywords\":[\"Christmas\",\"fitness recipe\"],\"articleSection\":[\"Fitness Recipes\",\"Christmas Recipes\",\"Vegetarian\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/\",\"url\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/\",\"name\":\"Fitness Recept: Gevulde Chocolade-Gemberkoekjes. - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T202517.448.png\",\"datePublished\":\"2024-12-18T00:37:37+00:00\",\"dateModified\":\"2026-04-13T19:17:01+00:00\",\"description\":\"Koekjes gevuld met eiwitspread zijn een ideale kerstverwennerij. Het deeg is eenvoudig te bereiden, waardoor het zelfs voor beginners perfect is.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T202517.448.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T202517.448.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness recept - Pln\u011bn\u00e9 \u010dokol\u00e1dov\u00e9 pern\u00ed\u010dky\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness Recept: Gevulde Chocolade-Gemberkoekjes.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness Recept: Gevulde Chocolade-Gemberkoekjes. - GymBeam Blog","description":"Koekjes gevuld met eiwitspread zijn een ideale kerstverwennerij. Het deeg is eenvoudig te bereiden, waardoor het zelfs voor beginners perfect is.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/","og_type":"article","og_title":"Fitness Recept: Gevulde Chocolade-Gemberkoekjes. - GymBeam Blog","og_description":"Koekjes gevuld met eiwitspread zijn een ideale kerstverwennerij. Het deeg is eenvoudig te bereiden, waardoor het zelfs voor beginners perfect is.","og_url":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/","og_site_name":"GymBeam Blog","article_published_time":"2024-12-18T00:37:37+00:00","article_modified_time":"2026-04-13T19:17:01+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T202517.448.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/#article","isPartOf":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Fitness Recept: Gevulde Chocolade-Gemberkoekjes.","datePublished":"2024-12-18T00:37:37+00:00","dateModified":"2026-04-13T19:17:01+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/"},"wordCount":277,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T202517.448.png","keywords":["Christmas","fitness recipe"],"articleSection":["Fitness Recipes","Christmas Recipes","Vegetarian"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/","url":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/","name":"Fitness Recept: Gevulde Chocolade-Gemberkoekjes. - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T202517.448.png","datePublished":"2024-12-18T00:37:37+00:00","dateModified":"2026-04-13T19:17:01+00:00","description":"Koekjes gevuld met eiwitspread zijn een ideale kerstverwennerij. Het deeg is eenvoudig te bereiden, waardoor het zelfs voor beginners perfect is.","breadcrumb":{"@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T202517.448.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-12T202517.448.png","width":1200,"height":628,"caption":"Fitness recept - Pln\u011bn\u00e9 \u010dokol\u00e1dov\u00e9 pern\u00ed\u010dky"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.nl\/blog\/fitness-recipe-filled-chocolate-gingerbread-biscuits\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness Recept: Gevulde Chocolade-Gemberkoekjes."}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/754303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=754303"}],"version-history":[{"count":1,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/754303\/revisions"}],"predecessor-version":[{"id":760062,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/754303\/revisions\/760062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/760061"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=754303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=754303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=754303"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=754303"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=754303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}