{"id":754161,"date":"2026-03-04T21:58:32","date_gmt":"2026-03-04T20:58:32","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=754161"},"modified":"2026-03-04T21:58:48","modified_gmt":"2026-03-04T20:58:48","slug":"glp-1-dieta-kakvo-da-qdete-i-kakvi-hranitelni-dobavki-da-priemate","status":"publish","type":"post","link":"https:\/\/gymbeam.bg\/blog\/glp-1-dieta-kakvo-da-qdete-i-kakvi-hranitelni-dobavki-da-priemate\/","title":{"rendered":"GLP-1 \u0434\u0438\u0435\u0442\u0430: \u041a\u0430\u043a\u0432\u043e \u0434\u0430 \u044f\u0434\u0435\u0442\u0435 \u0438 \u043a\u0430\u043a\u0432\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0430\u0442\u0435, \u043a\u043e\u0433\u0430\u0442\u043e \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u0442\u0435 \u0441 \u041e\u0437\u0435\u043c\u043f\u0438\u043a?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.bg\/blog\/glp-1-dieta-kakvo-da-qdete-i-kakvi-hranitelni-dobavki-da-priemate\/#%D0%9A%D0%B0%D0%BA_%D0%B4%D0%B0_%D0%BF%D0%BE%D0%B4%D1%85%D0%BE%D0%B4%D0%B8%D1%82%D0%B5_%D0%BA%D1%8A%D0%BC_%D1%85%D1%80%D0%B0%D0%BD%D0%B5%D0%BD%D0%B5%D1%82%D0%BE_%D0%BF%D1%80%D0%B8_%D0%BF%D1%80%D0%B8%D0%B5%D0%BC_%D0%BD%D0%B0_GLP-1_%D0%BC%D0%B5%D0%B4%D0%B8%D0%BA%D0%B0%D0%BC%D0%B5%D0%BD%D1%82%D0%B8\" title=\"\u041a\u0430\u043a \u0434\u0430 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442\u0435 \u043a\u044a\u043c \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u043f\u0440\u0438 \u043f\u0440\u0438\u0435\u043c \u043d\u0430 GLP-1 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438?\">\u041a\u0430\u043a \u0434\u0430 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442\u0435 \u043a\u044a\u043c \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u043f\u0440\u0438 \u043f\u0440\u0438\u0435\u043c \u043d\u0430 GLP-1 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.bg\/blog\/glp-1-dieta-kakvo-da-qdete-i-kakvi-hranitelni-dobavki-da-priemate\/#%D0%9A%D0%B0%D0%BA%D0%B2%D0%BE_%D0%B5_GLP-1_%D0%B8_%D0%BA%D0%B0%D0%BA_%D1%80%D0%B0%D0%B1%D0%BE%D1%82%D0%B8_%D0%B2_%D1%82%D1%8F%D0%BB%D0%BE%D1%82%D0%BE\" title=\"\u041a\u0430\u043a\u0432\u043e \u0435 GLP-1 \u0438 \u043a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u0438 \u0432 \u0442\u044f\u043b\u043e\u0442\u043e?\">\u041a\u0430\u043a\u0432\u043e \u0435 GLP-1 \u0438 \u043a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u0438 \u0432 \u0442\u044f\u043b\u043e\u0442\u043e?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.bg\/blog\/glp-1-dieta-kakvo-da-qdete-i-kakvi-hranitelni-dobavki-da-priemate\/#%D0%9A%D0%BE%D0%B8_%D1%81%D0%B0_%D0%BD%D0%B0%D0%B9-%D0%B8%D0%B7%D0%B2%D0%B5%D1%81%D1%82%D0%BD%D0%B8%D1%82%D0%B5_GLP-1_%D0%BC%D0%B5%D0%B4%D0%B8%D0%BA%D0%B0%D0%BC%D0%B5%D0%BD%D1%82%D0%B8_%D0%B7%D0%B0_%D0%BE%D1%82%D1%81%D0%BB%D0%B0%D0%B1%D0%B2%D0%B0%D0%BD%D0%B5\" title=\"\u041a\u043e\u0438 \u0441\u0430 \u043d\u0430\u0439-\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0438\u0442\u0435 GLP-1 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438 \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435?\">\u041a\u043e\u0438 \u0441\u0430 \u043d\u0430\u0439-\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0438\u0442\u0435 GLP-1 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438 \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.bg\/blog\/glp-1-dieta-kakvo-da-qdete-i-kakvi-hranitelni-dobavki-da-priemate\/#%D0%9D%D0%B5%D0%B4%D0%BE%D1%81%D1%82%D0%B0%D1%82%D1%8A%D0%BA%D1%8A%D1%82_%D0%BD%D0%B0_%D0%B1%D1%8A%D1%80%D0%B7%D0%BE%D1%82%D0%BE_%D0%BE%D1%82%D1%81%D0%BB%D0%B0%D0%B1%D0%B2%D0%B0%D0%BD%D0%B5_%D0%97%D0%B0%D1%89%D0%BE_%D1%81%D0%B5_%D0%BD%D1%83%D0%B6%D0%B4%D0%B0%D0%B5%D1%82%D0%B5_%D0%BE%D1%82_%D0%BF%D0%BE%D0%B4%D1%85%D0%BE%D0%B4_%D1%81%D1%8A%D0%BE%D0%B1%D1%80%D0%B0%D0%B7%D0%B5%D0%BD_%D1%81_GLP-1\" title=\"\u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u044a\u043a\u044a\u0442 \u043d\u0430 \u0431\u044a\u0440\u0437\u043e\u0442\u043e \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435: \u0417\u0430\u0449\u043e \u0441\u0435 \u043d\u0443\u0436\u0434\u0430\u0435\u0442\u0435 \u043e\u0442 \u043f\u043e\u0434\u0445\u043e\u0434, \u0441\u044a\u043e\u0431\u0440\u0430\u0437\u0435\u043d \u0441 GLP-1?\">\u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u044a\u043a\u044a\u0442 \u043d\u0430 \u0431\u044a\u0440\u0437\u043e\u0442\u043e \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435: \u0417\u0430\u0449\u043e \u0441\u0435 \u043d\u0443\u0436\u0434\u0430\u0435\u0442\u0435 \u043e\u0442 \u043f\u043e\u0434\u0445\u043e\u0434, \u0441\u044a\u043e\u0431\u0440\u0430\u0437\u0435\u043d \u0441 GLP-1?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.bg\/blog\/glp-1-dieta-kakvo-da-qdete-i-kakvi-hranitelni-dobavki-da-priemate\/#%D0%9A%D0%B0%D0%BA%D0%B2%D0%B8_%D1%81%D0%B0_%D0%BE%D1%81%D0%BD%D0%BE%D0%B2%D0%BD%D0%B8%D1%82%D0%B5_%D0%BF%D1%80%D0%B8%D0%BD%D1%86%D0%B8%D0%BF%D0%B8_%D0%BD%D0%B0_GLP-1_%D0%B4%D0%B8%D0%B5%D1%82%D0%B0%D1%82%D0%B0\" title=\"\u041a\u0430\u043a\u0432\u0438 \u0441\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438 \u043d\u0430 GLP-1 \u0434\u0438\u0435\u0442\u0430\u0442\u0430?\">\u041a\u0430\u043a\u0432\u0438 \u0441\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438 \u043d\u0430 GLP-1 \u0434\u0438\u0435\u0442\u0430\u0442\u0430?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/gymbeam.bg\/blog\/glp-1-dieta-kakvo-da-qdete-i-kakvi-hranitelni-dobavki-da-priemate\/#%D0%9A%D0%B0%D0%BA%D0%B2%D0%B8_%D0%B4%D0%BE%D0%B1%D0%B0%D0%B2%D0%BA%D0%B8_%D0%B4%D0%B0_%D0%BF%D1%80%D0%B8%D0%B5%D0%BC%D0%B0%D1%82%D0%B5_%D0%BF%D0%BE_%D0%B2%D1%80%D0%B5%D0%BC%D0%B5_%D0%BD%D0%B0_%D0%BB%D0%B5%D1%87%D0%B5%D0%BD%D0%B8%D0%B5_%D1%81_GLP-1\" title=\"\u041a\u0430\u043a\u0432\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0430\u0442\u0435 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0441 GLP-1?\">\u041a\u0430\u043a\u0432\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0430\u0442\u0435 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0441 GLP-1?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/gymbeam.bg\/blog\/glp-1-dieta-kakvo-da-qdete-i-kakvi-hranitelni-dobavki-da-priemate\/#%D0%9A%D0%B0%D0%BA_%D0%B4%D0%B0_%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%B0%D1%82%D0%B5_%D0%B8_%D0%B4%D0%B0_%D1%81%D0%B5_%D1%85%D1%80%D0%B0%D0%BD%D0%B8%D1%82%D0%B5_%D0%B4%D0%BE%D0%BA%D0%B0%D1%82%D0%BE_%D0%BF%D1%80%D0%B8%D0%B5%D0%BC%D0%B0%D1%82%D0%B5_%D0%BC%D0%B5%D0%B4%D0%B8%D0%BA%D0%B0%D0%BC%D0%B5%D0%BD%D1%82%D0%B8_%D0%B2%D0%BB%D0%B8%D1%8F%D0%B5%D1%89%D0%B8_%D0%BD%D0%B0_GLP-1\" title=\"\u041a\u0430\u043a \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0442\u0435 \u0438 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435, \u0434\u043e\u043a\u0430\u0442\u043e \u043f\u0440\u0438\u0435\u043c\u0430\u0442\u0435 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438, \u0432\u043b\u0438\u044f\u0435\u0449\u0438 \u043d\u0430 GLP-1?\">\u041a\u0430\u043a \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0442\u0435 \u0438 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435, \u0434\u043e\u043a\u0430\u0442\u043e \u043f\u0440\u0438\u0435\u043c\u0430\u0442\u0435 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438, \u0432\u043b\u0438\u044f\u0435\u0449\u0438 \u043d\u0430 GLP-1?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/gymbeam.bg\/blog\/glp-1-dieta-kakvo-da-qdete-i-kakvi-hranitelni-dobavki-da-priemate\/#%D0%A7%D0%B5%D1%81%D1%82%D0%BE_%D0%B7%D0%B0%D0%B4%D0%B0%D0%B2%D0%B0%D0%BD%D0%B8_%D0%B2%D1%8A%D0%BF%D1%80%D0%BE%D1%81%D0%B8\" title=\"\u0427\u0435\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u043d\u0438 \u0432\u044a\u043f\u0440\u043e\u0441\u0438\">\u0427\u0435\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u043d\u0438 \u0432\u044a\u043f\u0440\u043e\u0441\u0438<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/gymbeam.bg\/blog\/glp-1-dieta-kakvo-da-qdete-i-kakvi-hranitelni-dobavki-da-priemate\/#%D0%9A%D0%B0%D0%BA%D0%B2%D0%BE_%D1%82%D1%80%D1%8F%D0%B1%D0%B2%D0%B0_%D0%B4%D0%B0_%D0%B7%D0%B0%D0%BF%D0%BE%D0%BC%D0%BD%D0%B8%D1%82%D0%B5_%D0%BE%D1%82_%D1%82%D0%BE%D0%B2%D0%B0\" title=\"\u041a\u0430\u043a\u0432\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0437\u0430\u043f\u043e\u043c\u043d\u0438\u0442\u0435 \u043e\u0442 \u0442\u043e\u0432\u0430?\">\u041a\u0430\u043a\u0432\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0437\u0430\u043f\u043e\u043c\u043d\u0438\u0442\u0435 \u043e\u0442 \u0442\u043e\u0432\u0430?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u041c\u043e\u0436\u0435\u0442\u0435 \u043b\u0438 \u0434\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u043d\u0435\u0442\u0435 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0438 \u0442\u0440\u0430\u0439\u043d\u043e \u0441\u0430\u043c\u043e \u0441 Ozempic, \u0431\u0435\u0437 \u0434\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u044f\u0442\u0435 \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0447\u0438\u043d\u0438\u044f\u0442\u0430 \u0441\u0438? \u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0447\u0435 GLP-1 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438\u0442\u0435 \u043c\u043e\u0433\u0430\u0442 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0434\u0430 \u043f\u043e\u0442\u0438\u0441\u043d\u0430\u0442 \u0433\u043b\u0430\u0434\u0430 \u0432 \u043c\u043e\u0437\u044a\u043a\u0430, <strong>\u0442\u0435 \u043d\u0435 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0438\u0437\u043a\u043b\u044e\u0447\u0430\u0442 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u0430\u0442\u0430 \u043d\u0443\u0436\u0434\u0430 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u043e\u0442 \u043e\u0441\u043d\u043e\u0432\u043d\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430.<\/strong> \u0410\u043a\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043f\u0440\u0435\u0442\u0435 \u0434\u0430 \u044f\u0434\u0435\u0442\u0435, \u0434\u043e\u043a\u0430\u0442\u043e \u0433\u0438 \u043f\u0440\u0438\u0435\u043c\u0430\u0442\u0435, \u043c\u043e\u0436\u0435 \u0434\u0430 \u0437\u0430\u0433\u0443\u0431\u0438\u0442\u0435 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430 \u0432\u043c\u0435\u0441\u0442\u043e \u043c\u0430\u0437\u043d\u0438\u043d\u0438, \u043a\u043e\u0435\u0442\u043e \u0438\u0437\u043b\u0438\u0448\u043d\u043e \u0437\u0430\u0431\u0430\u0432\u044f \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430 \u0432\u0438 \u0438 \u0437\u0430\u0441\u0442\u0440\u0430\u0448\u0430\u0432\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0432\u0438. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0429\u0435 \u043e\u0431\u044f\u0441\u043d\u0438\u043c \u0437\u0430\u0449\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435\u0442\u043e \u0441 GLP-1 \u0435 \u043e\u0442 \u0440\u0435\u0448\u0430\u0432\u0430\u0449\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0438 \u043a\u0430\u043a \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435, \u0442\u0430\u043a\u0430 \u0447\u0435 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438\u0442\u0435 \u0432\u0438 \u0434\u0430 \u043e\u0441\u0442\u0430\u043d\u0430\u0442 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0438 \u0434\u043e\u0440\u0438 \u0441\u043b\u0435\u0434 \u043a\u0440\u0430\u044f \u043d\u0430 \u0442\u0435\u0440\u0430\u043f\u0438\u044f\u0442\u0430.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA_%D0%B4%D0%B0_%D0%BF%D0%BE%D0%B4%D1%85%D0%BE%D0%B4%D0%B8%D1%82%D0%B5_%D0%BA%D1%8A%D0%BC_%D1%85%D1%80%D0%B0%D0%BD%D0%B5%D0%BD%D0%B5%D1%82%D0%BE_%D0%BF%D1%80%D0%B8_%D0%BF%D1%80%D0%B8%D0%B5%D0%BC_%D0%BD%D0%B0_GLP-1_%D0%BC%D0%B5%D0%B4%D0%B8%D0%BA%D0%B0%D0%BC%D0%B5%D0%BD%D1%82%D0%B8\"><\/span>\u041a\u0430\u043a \u0434\u0430 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442\u0435 \u043a\u044a\u043c \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u043f\u0440\u0438 \u043f\u0440\u0438\u0435\u043c \u043d\u0430 GLP-1 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041e\u0441\u043d\u043e\u0432\u0435\u043d \u0440\u0438\u0441\u043a:<\/strong> \u0411\u0435\u0437 \u043f\u0440\u043e\u043c\u0435\u043d\u0438 \u0432 \u0434\u0438\u0435\u0442\u0430\u0442\u0430 \u0440\u0438\u0441\u043a\u0443\u0432\u0430\u0442\u0435 \u0434\u0430 \u0437\u0430\u0433\u0443\u0431\u0438\u0442\u0435 \u0434\u043e 25\u201340% \u043e\u0442 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430\u0442\u0430 \u0441\u0438 \u043c\u0430\u0441\u0430 \u0438 \u0434\u0430 \u0440\u0430\u0437\u0432\u0438\u0435\u0442\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0438.<\/li>\n\n\n\n<li><strong>\u041e\u0441\u043d\u043e\u0432\u0435\u043d \u043f\u0440\u0438\u043d\u0446\u0438\u043f MEAL:<\/strong> <em>Muscle maintenance<\/em> (\u0437\u0430\u0449\u0438\u0442\u0430 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u0441 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438), <em>Energy balance<\/em> (\u0434\u0438\u0435\u0442\u0430, \u0431\u043e\u0433\u0430\u0442\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430), <em>Avoid side effects<\/em> (\u0434\u0438\u0435\u0442\u0430 \u0441\u0440\u0435\u0449\u0443 \u0441\u0442\u0440\u0430\u043d\u0438\u0447\u043d\u0438 \u0435\u0444\u0435\u043a\u0442\u0438), <em>Liquid intake<\/em> (2\u20133 \u043b\u0438\u0442\u0440\u0430 \u0442\u0435\u0447\u043d\u043e\u0441\u0442\u0438 \u0434\u043d\u0435\u0432\u043d\u043e)<\/li>\n\n\n\n<li><strong>\u0422\u041e\u041f 5 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u043f\u0440\u0438 \u043f\u0440\u0438\u0435\u043c \u043d\u0430 GLP-1 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438:<\/strong> \u0441\u0443\u0440\u043e\u0432\u0430\u0442\u044a\u0447\u0435\u043d \u043f\u0440\u043e\u0442\u0435\u0438\u043d (\u0437\u0430\u0449\u0438\u0442\u0430 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430\u0442\u0430 \u043c\u0430\u0441\u0430), \u0444\u0438\u0431\u0440\u0438 (\u0441\u0440\u0435\u0449\u0443 \u0437\u0430\u043f\u0435\u043a), \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u0438 \u043c\u0443\u043b\u0442\u0438\u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 (\u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0438), \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438 \u0435\u043d\u0437\u0438\u043c\u0438 (\u0441\u0440\u0435\u0449\u0443 \u0433\u0430\u0434\u0435\u043d\u0435) \u0438 \u043a\u0440\u0435\u0430\u0442\u0438\u043d (\u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043d\u0435 \u043d\u0430 \u0441\u0438\u043b\u0430\u0442\u0430)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA%D0%B2%D0%BE_%D0%B5_GLP-1_%D0%B8_%D0%BA%D0%B0%D0%BA_%D1%80%D0%B0%D0%B1%D0%BE%D1%82%D0%B8_%D0%B2_%D1%82%D1%8F%D0%BB%D0%BE%D1%82%D0%BE\"><\/span>\u041a\u0430\u043a\u0432\u043e \u0435 GLP-1 \u0438 \u043a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u0438 \u0432 \u0442\u044f\u043b\u043e\u0442\u043e?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>GLP-1 \u0435 \u0445\u043e\u0440\u043c\u043e\u043d (\u0438\u0437\u0432\u0435\u0441\u0442\u0435\u043d \u043a\u0430\u0442\u043e \u0438\u043d\u043a\u0440\u0435\u0442\u0438\u043d), \u043a\u043e\u0439\u0442\u043e \u0442\u044f\u043b\u043e\u0442\u043e \u0432\u0438 \u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0436\u0434\u0430 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043e \u0432 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438\u044f \u0442\u0440\u0430\u043a\u0442 \u0432 \u043e\u0442\u0433\u043e\u0432\u043e\u0440 \u043d\u0430 \u043f\u0440\u0438\u0435\u043c\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u0430, \u0437\u0430 \u0434\u0430 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430 <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0002916524000054\"><strong>\u0441\u0438\u0442\u043e\u0441\u0442\u0442\u0430<\/strong> \u0438 <strong>\u043d\u0438\u0432\u0430\u0442\u0430 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u0430\u0442\u0430 \u0437\u0430\u0445\u0430\u0440<\/strong> <strong>(\u0433\u043b\u0438\u043a\u0435\u043c\u0438\u044f\u0442\u0430)<\/strong><\/a><strong>.<\/strong> \u0422\u043e\u0437\u0438 \u043f\u0435\u043f\u0442\u0438\u0434 \u0441\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0436\u0434\u0430 \u0432 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0438 \u043a\u043b\u0435\u0442\u043a\u0438 \u043d\u0430 \u0442\u044a\u043d\u043a\u0438\u0442\u0435 \u0447\u0435\u0440\u0432\u0430, \u043a\u043e\u0433\u0430\u0442\u043e \u0442\u0435 \u043e\u0442\u043a\u0440\u0438\u044f\u0442 <strong>\u043f\u043e\u0441\u0442\u044a\u043f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430<\/strong> \u2014 <a href=\"https:\/\/gymbeam.bg\/blog\/vuglehidrati-klasifikaciya-iztochnici-hranosmilane-funkcii-v-tyloto-i-optimalen-priem\/\"><strong>\u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438<\/strong><\/a><strong>,<\/strong> <a href=\"https:\/\/gymbeam.bg\/blog\/proteini-funkcii-na-proteinite-v-organizma-preporachitelen-priem-hranitelni-iztochnici-i-simptomi-na-nedostig\/\"><strong>\u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438<\/strong><\/a> \u0438 <a href=\"https:\/\/gymbeam.bg\/blog\/mazninite-koi-sa-vredni-i-koi-sa-polezni-za-vas\/\"><strong>\u043c\u0430\u0437\u043d\u0438\u043d\u0438<\/strong><\/a><strong>.<\/strong> <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[3]<\/mark><\/sup><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u041a\u0430\u043a GLP-1 \u0432\u043b\u0438\u044f\u0435 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u0432\u0438?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041f\u043e\u0434\u0434\u044a\u0440\u0436\u0430 \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u044f\u0442\u0430 \u043f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b. <\/strong>\u041a\u043e\u0433\u0430\u0442\u043e \u043a\u0440\u044a\u0432\u043d\u0430\u0442\u0430 \u0432\u0438 \u0437\u0430\u0445\u0430\u0440 \u0441\u0435 \u043f\u043e\u0432\u0438\u0448\u0438 \u0441\u043b\u0435\u0434 \u0445\u0440\u0430\u043d\u0435\u043d\u0435, GLP-1 \u043f\u043e\u0434\u0442\u0438\u043a\u0432\u0430 \u043f\u0430\u043d\u043a\u0440\u0435\u0430\u0441\u0430 \u0434\u0430 \u043e\u0441\u0432\u043e\u0431\u043e\u0434\u0438 \u0438\u043d\u0441\u0443\u043b\u0438\u043d, \u043a\u0430\u0442\u043e \u0441\u044a\u0449\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u0438\u043d\u0445\u0438\u0431\u0438\u0440\u0430 \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0433\u043b\u044e\u043a\u0430\u0433\u043e\u043d, \u043a\u043e\u0439\u0442\u043e \u0438\u0437\u043b\u0438\u0448\u043d\u043e \u0431\u0438 \u043f\u043e\u0432\u0438\u0448\u0438\u043b \u043d\u0438\u0432\u0430\u0442\u0430 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u0430\u0442\u0430 \u0437\u0430\u0445\u0430\u0440. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[3]<\/mark><\/sup><\/li>\n\n\n\n<li><strong>\u0417\u0430\u0431\u0430\u0432\u044f \u0438\u0437\u043f\u0440\u0430\u0437\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u0442\u043e\u043c\u0430\u0445\u0430. <\/strong>\u0425\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0441\u0435 \u0430\u0431\u0441\u043e\u0440\u0431\u0438\u0440\u0430\u0442 \u0432 \u043a\u0440\u044a\u0432\u043d\u0438\u044f \u043f\u043e\u0442\u043e\u043a \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0438 \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442\u0435 \u0441\u0438\u0442\u0438 \u043c\u043d\u043e\u0433\u043e \u043f\u043e-\u0434\u044a\u043b\u0433\u043e \u0441\u043b\u0435\u0434 \u0445\u0440\u0430\u043d\u0435\u043d\u0435. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[9]<\/mark><\/sup><\/li>\n\n\n\n<li><strong>\u041f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u043f\u043e\u0442\u0438\u0441\u043a\u0430\u043d\u0435 \u043d\u0430 \u0433\u043b\u0430\u0434\u0430 \u0432 \u043c\u043e\u0437\u044a\u043a\u0430. <\/strong>\u0421\u0432\u044a\u0440\u0437\u0432\u0430 \u0441\u0435 \u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0440\u0438\u0442\u0435 \u0432 \u0446\u0435\u043d\u0442\u0440\u043e\u0432\u0435\u0442\u0435 \u0437\u0430 \u0441\u0438\u0442\u043e\u0441\u0442 \u0432 \u043c\u043e\u0437\u044a\u043a\u0430. \u0414\u0435\u0439\u0441\u0442\u0432\u0430 \u043a\u0430\u0442\u043e \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u043d \u043f\u0440\u0435\u0432\u043a\u043b\u044e\u0447\u0432\u0430\u0442\u0435\u043b, \u043a\u043e\u0439\u0442\u043e \u043f\u043e\u0442\u0438\u0441\u043a\u0430 \u0433\u043b\u0430\u0434\u0430, \u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0430\u043f\u0435\u0442\u0438\u0442\u0430 \u0437\u0430 \u0441\u043b\u0430\u0434\u043a\u043e \u0438 \u0443\u0441\u043f\u043e\u043a\u043e\u044f\u0432\u0430 \u0442\u0430\u043a\u0430 \u043d\u0430\u0440\u0435\u0447\u0435\u043d\u0438\u044f <strong>food noise<\/strong> \u2014 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0438\u0442\u0435 \u043c\u0438\u0441\u043b\u0438 \u0437\u0430 \u0442\u043e\u0432\u0430 \u043a\u0430\u043a\u0432\u043e \u0434\u0430 \u044f\u0434\u0435\u0442\u0435 \u0441\u043b\u0435\u0434 \u0442\u043e\u0432\u0430. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[4]<\/mark><\/sup> <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"750\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-14-1124x750.jpeg\" alt=\"\u041a\u0430\u043a\u0432\u043e \u0435 GLP-1 \" class=\"wp-image-753367\" title=\"\u041a\u0430\u043a\u0432\u043e \u0435 GLP-1?\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-14-1124x750.jpeg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-14-400x267.jpeg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-14-1536x1024.jpeg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-14.jpeg 1600w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%BE%D0%B8_%D1%81%D0%B0_%D0%BD%D0%B0%D0%B9-%D0%B8%D0%B7%D0%B2%D0%B5%D1%81%D1%82%D0%BD%D0%B8%D1%82%D0%B5_GLP-1_%D0%BC%D0%B5%D0%B4%D0%B8%D0%BA%D0%B0%D0%BC%D0%B5%D0%BD%D1%82%D0%B8_%D0%B7%D0%B0_%D0%BE%D1%82%D1%81%D0%BB%D0%B0%D0%B1%D0%B2%D0%B0%D0%BD%D0%B5\"><\/span>\u041a\u043e\u0438 \u0441\u0430 \u043d\u0430\u0439-\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0438\u0442\u0435 GLP-1 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438 \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>GLP-1 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438\u0442\u0435, \u043d\u0430\u0440\u0438\u0447\u0430\u043d\u0438 \u043e\u0449\u0435 <strong>GLP-1 \u0430\u0433\u043e\u043d\u0438\u0441\u0442\u0438,<\/strong> \u0441\u0430 \u0441\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u043d\u043e \u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0434\u0435\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u043a\u043e\u0438\u0442\u043e \u0438\u043c\u0438\u0442\u0438\u0440\u0430\u0442 \u0435\u0444\u0435\u043a\u0442\u0438\u0442\u0435 \u043d\u0430 \u0432\u0430\u0448\u0438\u044f \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d \u0445\u043e\u0440\u043c\u043e\u043d GLP-1, \u043d\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0430\u0442 \u0432 \u0442\u044f\u043b\u043e\u0442\u043e \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u043f\u043e-\u0434\u044a\u043b\u0433\u043e. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0414\u043d\u0435\u0441 \u0449\u0435 \u0441\u0440\u0435\u0449\u043d\u0435\u0442\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u043e \u0442\u0435\u0437\u0438 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ozempic<\/strong> \u0438 <strong>Wegovy<\/strong> \u0441 \u0430\u043a\u0442\u0438\u0432\u043d\u0430 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0430 \u0441\u0435\u043c\u0430\u0433\u043b\u0443\u0442\u0438\u0434<\/li>\n\n\n\n<li><strong>Saxenda<\/strong> \u0441 \u0430\u043a\u0442\u0438\u0432\u043d\u0430 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0430 \u043b\u0438\u0440\u0430\u0433\u043b\u0443\u0442\u0438\u0434<\/li>\n\n\n\n<li><strong>Mounjaro<\/strong> \u0441 \u0430\u043a\u0442\u0438\u0432\u043d\u0430 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0430 \u0442\u0438\u0440\u0437\u0435\u043f\u0430\u0442\u0438\u0434 (\u0438\u043d\u043e\u0432\u0430\u0442\u0438\u0432\u0435\u043d \u0434\u0432\u043e\u0435\u043d \u0430\u0433\u043e\u043d\u0438\u0441\u0442 \u043d\u0430 GLP-1 \u0438 GIP \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0440\u0438\u0442\u0435) <\/li>\n<\/ul>\n\n\n\n<p>\u0410\u043a\u043e \u0441\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u0443\u0432\u0430\u0442\u0435 \u043e\u0442 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0437\u0430 \u0442\u043e\u0432\u0430 \u043a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u044f\u0442 \u0442\u0435\u0437\u0438 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438, \u043a\u0430\u043a \u0432\u043b\u0438\u044f\u044f\u0442 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0432\u0438 \u0438\u043b\u0438 \u043a\u0430\u043a\u0432\u0438 \u0441\u0442\u0440\u0430\u043d\u0438\u0447\u043d\u0438 \u0435\u0444\u0435\u043a\u0442\u0438 \u0438\u043c\u0430\u0442, \u043f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u0441\u0442\u0430\u0442\u0438\u044f\u0442\u0430 <a href=\"https:\/\/gymbeam.bg\/blog\/ozempic-wegovy-i-drugi-lekarstva-za-otslabvane-kak-deistvat-i-za-kogo-sa-podhodqshti\/\"><strong>\u041e\u0437\u0435\u043c\u043f\u0438\u043a, \u0412\u0435\u0433\u043e\u0432\u0438 \u0438 \u0434\u0440\u0443\u0433\u0438 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430 \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435: \u041a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u044f\u0442 \u0438 \u0437\u0430 \u043a\u043e\u0433\u043e \u0441\u0430 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438?<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9D%D0%B5%D0%B4%D0%BE%D1%81%D1%82%D0%B0%D1%82%D1%8A%D0%BA%D1%8A%D1%82_%D0%BD%D0%B0_%D0%B1%D1%8A%D1%80%D0%B7%D0%BE%D1%82%D0%BE_%D0%BE%D1%82%D1%81%D0%BB%D0%B0%D0%B1%D0%B2%D0%B0%D0%BD%D0%B5_%D0%97%D0%B0%D1%89%D0%BE_%D1%81%D0%B5_%D0%BD%D1%83%D0%B6%D0%B4%D0%B0%D0%B5%D1%82%D0%B5_%D0%BE%D1%82_%D0%BF%D0%BE%D0%B4%D1%85%D0%BE%D0%B4_%D1%81%D1%8A%D0%BE%D0%B1%D1%80%D0%B0%D0%B7%D0%B5%D0%BD_%D1%81_GLP-1\"><\/span>\u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u044a\u043a\u044a\u0442 \u043d\u0430 \u0431\u044a\u0440\u0437\u043e\u0442\u043e \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435: \u0417\u0430\u0449\u043e \u0441\u0435 \u043d\u0443\u0436\u0434\u0430\u0435\u0442\u0435 \u043e\u0442 \u043f\u043e\u0434\u0445\u043e\u0434, \u0441\u044a\u043e\u0431\u0440\u0430\u0437\u0435\u043d \u0441 GLP-1? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u041e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435\u0442\u043e \u0441 GLP-1 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438 \u043d\u0435 \u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043f\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e. \u0410\u043a\u043e \u0434\u0440\u0430\u0441\u0442\u0438\u0447\u043d\u043e \u043d\u0430\u043c\u0430\u043b\u0438\u0442\u0435 \u043f\u0440\u0438\u0435\u043c\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u0430 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435\u0442\u043e, \u0431\u0435\u0437 \u0434\u0430 \u043e\u0431\u0440\u044a\u0449\u0430\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u043d\u0435\u0439\u043d\u043e\u0442\u043e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e, \u0440\u0438\u0441\u043a\u0443\u0432\u0430\u0442\u0435 <strong>\u0432\u043b\u043e\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0441\u0438,<\/strong> <strong>\u0437\u0430\u0433\u0443\u0431\u0430 \u043d\u0430 \u0441\u0438\u043b\u0430<\/strong> \u0438 \u0431\u044a\u0440\u0437\u043e <strong>\u0432\u0440\u044a\u0449\u0430\u043d\u0435 \u043a\u044a\u043c \u043f\u044a\u0440\u0432\u043e\u043d\u0430\u0447\u0430\u043b\u043d\u043e\u0442\u043e \u0441\u0438 \u0442\u0435\u0433\u043b\u043e.<\/strong>  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0420\u0438\u0441\u043a\u043e\u0432\u0435, \u043a\u043e\u0438\u0442\u043e \u043d\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043f\u0440\u0435\u043d\u0435\u0431\u0440\u0435\u0433\u0432\u0430\u0442\u0435<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0425\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0438:<\/strong> \u041a\u043b\u0438\u043d\u0438\u0447\u043d\u0438\u0442\u0435 \u0434\u0430\u043d\u043d\u0438 \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442, \u0447\u0435 \u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u0438\u044f\u0442 \u043f\u0440\u0438\u0435\u043c \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u043f\u0430\u0434\u043d\u0435 \u0441 16 \u0434\u043e 40% \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0441 GLP-1 \u0430\u0433\u043e\u043d\u0438\u0441\u0442\u0438. \u0411\u0435\u0437 \u0445\u0440\u0430\u043d\u0438, \u0431\u043e\u0433\u0430\u0442\u0438 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u0432 \u0442\u044f\u043b\u043e\u0442\u043e \u0431\u044a\u0440\u0437\u043e \u0437\u0430\u043f\u043e\u0447\u0432\u0430 \u0434\u0430 \u043b\u0438\u043f\u0441\u0432\u0430\u0442 \u043a\u043b\u044e\u0447\u043e\u0432\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u043a\u0430\u0442\u043e <a href=\"https:\/\/gymbeam.bg\/vitamin-d\"><strong>\u0432\u0438\u0442\u0430\u043c\u0438\u043d D<\/strong><\/a><strong>,<\/strong> <a href=\"https:\/\/gymbeam.bg\/vitamin-b12-gymbeam.html\"><strong>B12<\/strong><\/a><strong>,<\/strong> <a href=\"https:\/\/gymbeam.bg\/vitamin-c\"><strong>C<\/strong> <\/a>\u0438\u043b\u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438 \u043a\u0430\u0442\u043e <a href=\"https:\/\/gymbeam.bg\/kalcii\"><strong>\u043a\u0430\u043b\u0446\u0438\u0439<\/strong><\/a><strong>,<\/strong> <a href=\"https:\/\/gymbeam.bg\/magnezii\"><strong>\u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439<\/strong><\/a><strong>,<\/strong> <a href=\"https:\/\/gymbeam.bg\/cink\"><strong>\u0446\u0438\u043d\u043a<\/strong><\/a> \u0438\u043b\u0438 <a href=\"https:\/\/gymbeam.bg\/jelyazo\"><strong>\u0436\u0435\u043b\u044f\u0437\u043e<\/strong><\/a><strong>.<\/strong> <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[6,7,8]<\/mark><\/sup><\/li>\n\n\n\n<li><strong>\u0417\u0430\u0433\u0443\u0431\u0430 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u0438 \u0438 \u0441\u043b\u0430\u0431\u0438 \u043a\u043e\u0441\u0442\u0438:<\/strong> \u0410\u043a\u043e \u043d\u0435 \u043e\u0441\u0438\u0433\u0443\u0440\u0438\u0442\u0435 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438, \u0442\u043e \u0449\u0435 \u0433\u0438 \u0432\u0437\u0435\u043c\u0435 \u043e\u0442 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u0432\u0438. \u0427\u0438\u0441\u0442\u0430\u0442\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430 \u043c\u0430\u0441\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u044a\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430 \u0434\u043e <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40658434\/\">25\u201340%<\/a> \u043e\u0442 \u043e\u0431\u0449\u0430\u0442\u0430 \u0437\u0430\u0433\u0443\u0431\u0430 \u043d\u0430 \u0442\u0435\u0433\u043b\u043e \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0441 GLP-1. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[2,7]<\/mark><\/sup>  <\/li>\n\n\n\n<li><strong>\u041f\u043e-\u0442\u0435\u0436\u043a\u0438 \u0441\u0442\u0440\u0430\u043d\u0438\u0447\u043d\u0438 \u0435\u0444\u0435\u043a\u0442\u0438:<\/strong> \u041b\u0438\u043f\u0441\u0430\u0442\u0430 \u043d\u0430 <a href=\"https:\/\/gymbeam.bg\/fibri\">\u0444\u0438\u0431\u0440\u0438<\/a> \u0438 \u0442\u0435\u0447\u043d\u043e\u0441\u0442\u0438 \u0432 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u0441 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438, \u043a\u043e\u0438\u0442\u043e \u0437\u0430\u0431\u0430\u0432\u044f\u0442 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0447\u0435\u0440\u0432\u0430\u0442\u0430, \u043c\u043e\u0436\u0435 \u0434\u0430 \u0434\u043e\u0432\u0435\u0434\u0435 \u0434\u043e <strong>\u0433\u0430\u0434\u0435\u043d\u0435<\/strong> \u0438 <strong>\u0445\u0440\u043e\u043d\u0438\u0447\u0435\u043d \u0437\u0430\u043f\u0435\u043a.<\/strong> <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[2,7]<\/mark><\/sup><\/li>\n\n\n\n<li><strong>\u0420\u0438\u0431\u0430\u0443\u043d\u0434 \u0435\u0444\u0435\u043a\u0442:<\/strong> \u0421\u043b\u0435\u0434 \u0441\u043f\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438\u0442\u0435 \u0431\u0435\u0437 \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u043d\u0430 \u043d\u0430\u0432\u0438\u0446\u0438\u0442\u0435, \u0445\u043e\u0440\u0430\u0442\u0430 \u0447\u0435\u0441\u0442\u043e \u0432\u044a\u0437\u0432\u0440\u044a\u0449\u0430\u0442 \u0434\u043e \u0434\u0432\u0435 \u0442\u0440\u0435\u0442\u0438 \u043e\u0442 \u0437\u0430\u0433\u0443\u0431\u0435\u043d\u043e\u0442\u043e \u0442\u0435\u0433\u043b\u043e \u0432 \u0440\u0430\u043c\u043a\u0438\u0442\u0435 \u043d\u0430 \u043f\u044a\u0440\u0432\u0430\u0442\u0430 \u0433\u043e\u0434\u0438\u043d\u0430. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[7]<\/mark><\/sup><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"7067,29059,29956,44248,46912,50206\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA%D0%B2%D0%B8_%D1%81%D0%B0_%D0%BE%D1%81%D0%BD%D0%BE%D0%B2%D0%BD%D0%B8%D1%82%D0%B5_%D0%BF%D1%80%D0%B8%D0%BD%D1%86%D0%B8%D0%BF%D0%B8_%D0%BD%D0%B0_GLP-1_%D0%B4%D0%B8%D0%B5%D1%82%D0%B0%D1%82%D0%B0\"><\/span>\u041a\u0430\u043a\u0432\u0438 \u0441\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438 \u043d\u0430 GLP-1 \u0434\u0438\u0435\u0442\u0430\u0442\u0430? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u041f\u0440\u0430\u0432\u0438\u043b\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0441 GLP-1 \u0430\u0433\u043e\u043d\u0438\u0441\u0442\u0438 \u0441\u0435 \u043e\u0441\u043d\u043e\u0432\u0430\u0432\u0430 \u043d\u0430 <strong>\u0447\u0435\u0442\u0438\u0440\u0438 \u043a\u043b\u044e\u0447\u043e\u0432\u0438 \u0441\u0442\u044a\u043b\u0431\u0430<\/strong>, \u043a\u043e\u0438\u0442\u043e \u0449\u0435 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0434\u0430 <strong>\u043e\u0442\u0441\u043b\u0430\u0431\u043d\u0435\u0442\u0435 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e, \u0434\u0430 \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u0435 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u0441\u0438<\/strong> \u0438 \u0434\u0430 <strong>\u0441\u0432\u0435\u0434\u0435\u0442\u0435 \u0434\u043e \u043c\u0438\u043d\u0438\u043c\u0443\u043c \u043d\u0435\u043f\u0440\u0438\u044f\u0442\u043d\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0417\u0430 \u0434\u0430 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u043b\u0435\u0441\u043d\u043e \u0434\u0430 \u0437\u0430\u043f\u043e\u043c\u043d\u0438\u0442\u0435 \u0442\u0435\u0437\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430, \u0435\u043a\u0441\u043f\u0435\u0440\u0442\u0438\u0442\u0435 \u0441\u0430 \u0441\u044a\u0437\u0434\u0430\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u0430 \u043c\u043d\u0435\u043c\u043e\u043d\u0438\u043a\u0430 <strong>MEAL<\/strong> (\u043a\u043e\u0435\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430 \u201e\u0445\u0440\u0430\u043d\u0435\u043d\u0435\u201c), \u043a\u043e\u044f\u0442\u043e \u0449\u0435 \u0432\u0438 \u0432\u043e\u0434\u0438 \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d \u043f\u043e \u043f\u044a\u0442\u044f \u043a\u044a\u043c \u043f\u043e-\u0434\u043e\u0431\u0440\u0430 \u0444\u043e\u0440\u043c\u0430.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>M \u2013 <em>Muscle maintenance<\/em> (\u0437\u0430\u0449\u0438\u0442\u0430 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435):<\/strong> \u0422\u044a\u0439 \u043a\u0430\u0442\u043e \u044f\u0434\u0435\u0442\u0435 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u043f\u043e-\u043c\u0430\u043b\u043a\u043e, \u0442\u044f\u043b\u043e\u0442\u043e \u0432\u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0432\u0437\u0435\u043c\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f \u043e\u0442 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u0432\u043c\u0435\u0441\u0442\u043e \u043e\u0442 \u043c\u0430\u0437\u043d\u0438\u043d\u0438\u0442\u0435. \u0415\u0442\u043e \u0437\u0430\u0449\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0447\u0435\u0441\u043a\u0438 \u0434\u0430 \u043c\u0443 \u043e\u0441\u0438\u0433\u0443\u0440\u044f\u0432\u0430\u0442\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d \u043f\u0440\u043e\u0442\u0435\u0438\u043d, \u0437\u0430 \u0434\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u0442\u0435 \u0441\u0438\u043b\u0430\u0442\u0430 \u0438 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438\u044f \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u044a\u043c.  <\/li>\n\n\n\n<li><strong>E \u2013 <em>Energy balance<\/em> (\u0435\u043d\u0435\u0440\u0433\u0438\u0435\u043d \u0431\u0430\u043b\u0430\u043d\u0441):<\/strong> \u041f\u0440\u0438 \u043d\u0430\u043c\u0430\u043b\u0435\u043d \u0430\u043f\u0435\u0442\u0438\u0442 \u044f\u0434\u0435\u0442\u0435 \u043f\u043e-\u043c\u0430\u043b\u043a\u0438 \u043f\u043e\u0440\u0446\u0438\u0438, \u0442\u0430\u043a\u0430 \u0447\u0435 \u0432\u0441\u044f\u043a\u0430 \u0445\u0430\u043f\u043a\u0430 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0435 \u0431\u043e\u0433\u0430\u0442\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430. \u0412\u043c\u0435\u0441\u0442\u043e \u043f\u0440\u0430\u0437\u043d\u0438 \u043a\u0430\u043b\u043e\u0440\u0438\u0438, \u0438\u0437\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u0445\u0440\u0430\u043d\u0438 \u0441 \u0432\u0438\u0441\u043e\u043a\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u043f\u043b\u044a\u0442\u043d\u043e\u0441\u0442, \u043a\u043e\u0438\u0442\u043e \u043d\u0430\u0438\u0441\u0442\u0438\u043d\u0430 \u0449\u0435 \u0432\u0438 \u043d\u0430\u0445\u0440\u0430\u043d\u044f\u0442 \u0438 \u0449\u0435 \u0432\u0438 \u0434\u044a\u0440\u0436\u0430\u0442 \u0441\u0438\u0442\u0438 \u043f\u043e-\u0434\u044a\u043b\u0433\u043e.  <\/li>\n\n\n\n<li><strong>A \u2013 <em>Avoid side effects<\/em> (\u0438\u0437\u0431\u044f\u0433\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0447\u043d\u0438 \u0435\u0444\u0435\u043a\u0442\u0438):<\/strong> \u041c\u043d\u043e\u0433\u043e \u043d\u0435\u043f\u0440\u0438\u044f\u0442\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438, \u043a\u0430\u0442\u043e \u0433\u0430\u0434\u0435\u043d\u0435 \u0438\u043b\u0438 \u0437\u0430\u043f\u0435\u043a, \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0435\u043d\u0438 \u0447\u0440\u0435\u0437 \u043f\u0440\u0430\u0432\u0438\u043b\u0435\u043d \u0438\u0437\u0431\u043e\u0440 \u043d\u0430 \u0445\u0440\u0430\u043d\u0430. \u0418\u0437\u0431\u044f\u0433\u0432\u0430\u0439\u0442\u0435 \u0442\u0435\u0436\u043a\u0438, \u043f\u044a\u0440\u0436\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438 \u0438 \u043e\u0441\u0438\u0433\u0443\u0440\u0435\u0442\u0435 \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u0435\u043d \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u0444\u0438\u0431\u0440\u0438, \u0437\u0430 \u0434\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u0442\u0435 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u043d\u0435\u0442\u043e \u0441\u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u043e. <\/li>\n\n\n\n<li><strong>L \u2013 <em>Liquid intake<\/em> (\u043f\u0440\u0430\u0432\u0438\u043b\u043d\u0430 \u0445\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u044f):<\/strong> \u041b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430\u0442\u0430 \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043f\u043e\u0442\u0438\u0441\u043d\u0430\u0442 \u043d\u0435 \u0441\u0430\u043c\u043e \u0433\u043b\u0430\u0434\u0430, \u043d\u043e \u0438 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u0430\u0442\u0430 \u0436\u0430\u0436\u0434\u0430. \u0415\u0442\u043e \u0437\u0430\u0449\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043f\u0438\u0435\u0442\u0435 \u0441\u044a\u0437\u043d\u0430\u0442\u0435\u043b\u043d\u043e. \u0421\u0442\u0440\u0435\u043c\u0435\u0442\u0435 \u0441\u0435 \u043a\u044a\u043c 2 \u0434\u043e 3 \u043b\u0438\u0442\u0440\u0430 \u0442\u0435\u0447\u043d\u043e\u0441\u0442\u0438 \u0434\u043d\u0435\u0432\u043d\u043e, \u0437\u0430 \u0434\u0430 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u0435 \u0434\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u044f, \u0433\u043b\u0430\u0432\u043e\u0431\u043e\u043b\u0438\u0435 \u0438 \u0434\u0430 \u043f\u043e\u0434\u043f\u043e\u043c\u043e\u0433\u043d\u0435\u0442\u0435 \u0446\u044f\u043b\u043e\u0441\u0442\u043d\u043e\u0442\u043e \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0432\u0430\u043d\u0435.   <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[6]<\/mark><\/sup><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-15-1124x749.jpeg\" alt=\"\u041f\u0440\u0438\u043d\u0446\u0438\u043f\u0438 \u043d\u0430 GLP-1 \u0434\u0438\u0435\u0442\u0430\u0442\u0430\" class=\"wp-image-753368\" title=\"\u041f\u0440\u0438\u043d\u0446\u0438\u043f\u0438 \u043d\u0430 GLP-1 \u0434\u0438\u0435\u0442\u0430\u0442\u0430\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-15-1124x749.jpeg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-15-400x267.jpeg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-15-1536x1023.jpeg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-15.jpeg 1600w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA%D0%B2%D0%B8_%D0%B4%D0%BE%D0%B1%D0%B0%D0%B2%D0%BA%D0%B8_%D0%B4%D0%B0_%D0%BF%D1%80%D0%B8%D0%B5%D0%BC%D0%B0%D1%82%D0%B5_%D0%BF%D0%BE_%D0%B2%D1%80%D0%B5%D0%BC%D0%B5_%D0%BD%D0%B0_%D0%BB%D0%B5%D1%87%D0%B5%D0%BD%D0%B8%D0%B5_%D1%81_GLP-1\"><\/span>\u041a\u0430\u043a\u0432\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0430\u0442\u0435 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0441 GLP-1? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u041f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u0438\u0437\u0431\u0440\u0430\u043d\u0430\u0442\u0430 \u0441\u0443\u043f\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u044f \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0441 GLP-1 \u0430\u0433\u043e\u043d\u0438\u0441\u0442\u0438 \u0449\u0435 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u043d\u0435 \u0441\u0430\u043c\u043e \u0441\u044a\u0441 <strong>\u0437\u0430\u0433\u0443\u0431\u0430\u0442\u0430 \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438<\/strong>, \u043d\u043e \u043f\u0440\u0435\u0434\u0438 \u0432\u0441\u0438\u0447\u043a\u043e \u0441\u044a\u0441 <strong>\u0437\u0430\u0449\u0438\u0442\u0430\u0442\u0430 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435<\/strong> \u0438 \u0431\u0435\u0437\u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043d\u043e\u0442\u043e <strong>\u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u043d\u0435.<\/strong> <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u041f\u0440\u043e\u0442\u0435\u0438\u043d<\/h3>\n\n\n\n<p><strong>\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u044a\u0442<\/strong> \u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u044f\u0442 \u0433\u0440\u0430\u0434\u0438\u0432\u0435\u043d \u0435\u043b\u0435\u043c\u0435\u043d\u0442 \u043d\u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u0442\u044a\u043a\u0430\u043d\u0438 \u0432 \u0442\u044f\u043b\u043e\u0442\u043e \u0438 \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u043d\u0438\u044f\u0442 \u043c\u0443 \u043f\u0440\u0438\u0435\u043c \u0435 \u043e\u0442 \u0440\u0435\u0448\u0430\u0432\u0430\u0449\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0437\u0430 \u0437\u0430\u0449\u0438\u0442\u0430\u0442\u0430 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430\u0442\u0430 \u043c\u0430\u0441\u0430 \u0438 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u0435\u043d \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u044a\u043c. \u041f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0441 GLP-1 \u0430\u0433\u043e\u043d\u0438\u0441\u0442\u0438 \u043e\u0431\u0430\u0447\u0435 \u044f\u0434\u0435\u0442\u0435 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u043f\u043e-\u043c\u0430\u043b\u043a\u043e, \u043a\u043e\u0435\u0442\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430 \u0440\u0438\u0441\u043a\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u0432\u0438 \u0434\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0435 \u0434\u0430 <strong>\u0438\u0437\u0433\u0430\u0440\u044f \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u0438\u0442\u0435 \u0441\u0438 \u043c\u0443\u0441\u043a\u0443\u043b\u0438 \u0432\u043c\u0435\u0441\u0442\u043e \u043c\u0430\u0437\u043d\u0438\u043d\u0438<\/strong> \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u041a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u044f\u0442 \u0442\u0435?<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0417\u0430\u0449\u0438\u0442\u0430 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435:<\/strong> \u0415\u043a\u0441\u043f\u0435\u0440\u0442\u0438\u0442\u0435 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430\u0442 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u0440\u0438\u0435\u043c\u0430 \u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438 \u0434\u043e <strong>1,2 \u0434\u043e 1,5 g \u043d\u0430 kg<\/strong> \u0442\u0435\u043b\u0435\u0441\u043d\u043e \u0442\u0435\u0433\u043b\u043e. \u0420\u0430\u0437\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u0434\u043e\u0437\u0430\u0442\u0430 \u043d\u0430 25\u201330 g \u043f\u0440\u0438 \u0432\u0441\u044f\u043a\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u043c\u0430\u043a\u0441\u0438\u043c\u0438\u0437\u0438\u0440\u0430 \u0443\u0441\u0432\u043e\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043c\u0443.  <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[2,7]<\/mark><\/sup><\/li>\n\n\n\n<li><strong>\u0417\u0430\u043c\u0435\u0441\u0442\u0432\u0430\u043d\u0435 \u043d\u0430 \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u043f\u0440\u0438 \u043b\u0438\u043f\u0441\u0430 \u043d\u0430 \u0430\u043f\u0435\u0442\u0438\u0442:<\/strong> \u0410\u043a\u043e \u0438\u0437\u043f\u0438\u0442\u0432\u0430\u0442\u0435 \u0441\u0438\u043b\u043d\u043e \u0440\u0430\u043d\u043d\u043e \u0437\u0430\u0441\u0438\u0449\u0430\u043d\u0435, \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u0430\u0442\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u0430 \u043d\u0430\u043f\u0438\u0442\u043a\u0430 \u0435 \u0438\u0434\u0435\u0430\u043b\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u0434\u0430 \u043e\u0441\u0438\u0433\u0443\u0440\u0438\u0442\u0435 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u0441\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u0431\u0435\u0437 \u0434\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442\u0435 \u0442\u0435\u0436\u0435\u0441\u0442 \u0432 \u0441\u0442\u043e\u043c\u0430\u0445\u0430. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[6,7]<\/mark><\/sup><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u041a\u043e\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0434\u0430 \u0438\u0437\u0431\u0435\u0440\u0435\u0442\u0435? <\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/gymbeam.bg\/proteinovi-koncentrati\"><strong>\u0421\u0443\u0440\u043e\u0432\u0430\u0442\u044a\u0447\u0435\u043d \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0442<\/strong><\/a><strong>,<\/strong> \u043a\u0430\u0442\u043e <a href=\"https:\/\/gymbeam.bg\/true-whey-gymbeam.html\">True Whey<\/a>, \u0449\u0435 \u0434\u043e\u043f\u044a\u043b\u043d\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438\u044f \u043f\u0440\u043e\u0442\u0435\u0438\u043d \u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0438\u0442\u0435 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u0430 \u043d\u0430\u043f\u0438\u0442\u043a\u0430 \u043e\u0442 \u043d\u0435\u0433\u043e \u0438\u043b\u0438 \u0434\u0430 \u0433\u043e \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u0435 \u043a\u044a\u043c \u0445\u0440\u0430\u043d\u0430\u0442\u0430.<\/li>\n\n\n\n<li>\u041f\u0440\u043e\u0442\u0435\u0438\u043d \u0441 \u0434\u043e\u0431\u0430\u0432\u0435\u043d\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438, \u043a\u0430\u0442\u043e <a href=\"https:\/\/gymbeam.bg\/just-whey-gymbeam.html\">Just Whey,<\/a> \u0449\u0435 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0437\u0430 \u0434\u043e\u043f\u044a\u043b\u0432\u0430\u043d\u0435 \u043d\u0430 \u0434\u0440\u0443\u0433\u0438 \u043e\u0441\u043d\u043e\u0432\u043d\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0432 \u0434\u043e\u043f\u044a\u043b\u043d\u0435\u043d\u0438\u0435 \u043a\u044a\u043c \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0430.<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.bg\/protein-izolat-clear-whey-isofue-gymbeam.html\"><strong>Clear Whey \u043f\u0440\u043e\u0442\u0435\u0438\u043d<\/strong><\/a> \u043d\u0430\u043f\u043e\u0434\u043e\u0431\u044f\u0432\u0430 \u043e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0430 \u043b\u0438\u043c\u043e\u043d\u0430\u0434\u0430, \u043d\u0435 \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430 \u0441\u0442\u043e\u043c\u0430\u0445\u0430 \u0438 \u0435 \u0438\u0434\u0435\u0430\u043b\u0435\u043d, \u043a\u043e\u0433\u0430\u0442\u043e \u0438\u0437\u043f\u0438\u0442\u0432\u0430\u0442\u0435 \u0433\u0430\u0434\u0435\u043d\u0435 \u043e\u0442 \u0433\u044a\u0441\u0442\u0438 \u043c\u043b\u0435\u0447\u043d\u0438 \u0448\u0435\u0439\u043a\u043e\u0432\u0435.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/sk_mikulas_vereb_032023_07_optimized_5000-1-1124x749.jpg\" alt=\"\u041f\u0440\u043e\u0442\u0435\u0438\u043d \u043f\u0440\u0438 GLP-1 \u0434\u0438\u0435\u0442\u0430\" class=\"wp-image-753394\" title=\"\u041f\u0440\u043e\u0442\u0435\u0438\u043d \u043f\u0440\u0438 GLP-1 \u0434\u0438\u0435\u0442\u0430\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/sk_mikulas_vereb_032023_07_optimized_5000-1-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/sk_mikulas_vereb_032023_07_optimized_5000-1-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/sk_mikulas_vereb_032023_07_optimized_5000-1-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/sk_mikulas_vereb_032023_07_optimized_5000-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">2. EAA \u0438 BCAA<\/h3>\n\n\n\n<p><strong>\u0415\u0441\u0435\u043d\u0446\u0438\u0430\u043b\u043d\u0438\u0442\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438 (EAA)<\/strong> \u0438 <strong>\u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438\u0442\u0435 \u0441 \u0440\u0430\u0437\u043a\u043b\u043e\u043d\u0435\u043d\u0430 \u0432\u0435\u0440\u0438\u0433\u0430 (BCAA)<\/strong> \u0441\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u0438 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u0438 \u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u0442\u044f\u043b\u043e\u0442\u043e \u043d\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0436\u0434\u0430 \u0441\u0430\u043c\u043e \u0438 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0438 \u043d\u0430\u0431\u0430\u0432\u044f \u0447\u0440\u0435\u0437 \u0434\u0438\u0435\u0442\u0430 \u0438\u043b\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u041a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u044f\u0442 \u0442\u0435? <\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0422\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0430\u0442 \u043a\u0430\u0442\u043e \u0430\u043d\u0442\u0438\u043a\u0430\u0442\u0430\u0431\u043e\u043b\u0435\u043d \u0449\u0438\u0442,<\/strong> \u043a\u043e\u0435\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430, \u0447\u0435 \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u0437\u0430 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0437\u0430\u0433\u0443\u0431\u0430\u0442\u0430 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u0438. \u041f\u0440\u0438 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u043d\u0438\u0441\u044a\u043a \u043a\u0430\u043b\u043e\u0440\u0438\u0435\u043d \u043f\u0440\u0438\u0435\u043c \u0442\u0435 \u0441\u043b\u0443\u0436\u0430\u0442 \u043a\u0430\u0442\u043e \u043d\u0435\u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0435\u043d \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u043a \u043d\u0430 \u0433\u0440\u0430\u0434\u0438\u0432\u043d\u0438 \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u0440\u0435\u0434\u043f\u0430\u0437\u0432\u0430\u0442 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0438\u0442\u0435 \u0432\u043b\u0430\u043a\u043d\u0430 \u043e\u0442 \u0440\u0430\u0437\u0433\u0440\u0430\u0436\u0434\u0430\u043d\u0435. <\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u041a\u043e\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0434\u0430 \u0438\u0437\u0431\u0435\u0440\u0435\u0442\u0435? <\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/gymbeam.bg\/eaa\"><strong>EAA<\/strong><\/a> \u0435 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0435\u043d \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u043a \u043d\u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u0435\u0441\u0435\u043d\u0446\u0438\u0430\u043b\u043d\u0438 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438.<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.bg\/bcaa-instant-gymbeam.html\"><strong>BCAA \u043d\u0430 \u043f\u0440\u0430\u0445<\/strong><\/a> \u0441\u044a\u0434\u044a\u0440\u0436\u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u043e\u0441\u043d\u043e\u0432\u043d\u0438 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438 \u0441 \u0440\u0430\u0437\u043a\u043b\u043e\u043d\u0435\u043d\u0430 \u0432\u0435\u0440\u0438\u0433\u0430 \u0432 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u043d\u043e \u0441\u044a\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435. \u0410\u043a\u043e \u043f\u0440\u0430\u0445\u044a\u0442 \u043d\u0435 \u0432\u0438 \u0435 \u0443\u0434\u043e\u0431\u0435\u043d, \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0438\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u0438 <a href=\"https:\/\/gymbeam.bg\/bcaa-1500-lizin-gymbeam.html\">\u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438<\/a>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-17-1124x749.jpeg\" alt=\"EAA \u0438 BCAA \u043f\u0440\u0438 GLP-1 \u0434\u0438\u0435\u0442\u0430\" class=\"wp-image-753370\" title=\"EAA \u0438 BCAA \u043f\u0440\u0438 GLP-1 \u0434\u0438\u0435\u0442\u0430\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-17-1124x749.jpeg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-17-400x267.jpeg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-17-1536x1023.jpeg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-17.jpeg 1600w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0424\u0438\u0431\u0440\u0438 \u0438 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438 \u0435\u043d\u0437\u0438\u043c\u0438<\/h3>\n\n\n\n<p><a href=\"https:\/\/gymbeam.bg\/fibri\"><strong>\u0424\u0438\u0431\u0440\u0438\u0442\u0435<\/strong><\/a> \u0441\u0430 \u043d\u0435\u0441\u043c\u0438\u043b\u0430\u0435\u043c\u0430 \u0447\u0430\u0441\u0442 \u043e\u0442 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430, \u043e\u0442 \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0438 \u0447\u0435\u0440\u0432\u0430, \u0434\u043e\u043a\u0430\u0442\u043e <a href=\"https:\/\/gymbeam.bg\/hranosmilatelni-enzimi\"><strong>\u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0435\u043d\u0437\u0438\u043c\u0438<\/strong><\/a> \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u0434\u0430 \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0432\u0430 \u0445\u0440\u0430\u043d\u0430\u0442\u0430. \u0422\u0435\u0437\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0441\u0430 \u0432\u0430\u0448\u0430\u0442\u0430 \u043f\u044a\u0440\u0432\u0430 \u043f\u043e\u043c\u043e\u0449 \u043f\u0440\u0438 \u0441\u043f\u0440\u0430\u0432\u044f\u043d\u0435 \u0441 \u043d\u0430\u0439-\u0447\u0435\u0441\u0442\u0438\u0442\u0435 \u0441\u0442\u0440\u0430\u043d\u0438\u0447\u043d\u0438 \u0435\u0444\u0435\u043a\u0442\u0438 \u043e\u0442 \u043b\u0435\u0447\u0435\u043d\u0438\u0435\u0442\u043e.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u041a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u044f\u0442 \u0442\u0435?<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.google.com\/aclk?sa=L&amp;pf=1&amp;ai=DChsSEwiyxbiHyfGSAxUq0kQHHW7PHdwYACICCAEQARoCZWY&amp;co=1&amp;ase=2&amp;gclid=CjwKCAiAkvDMBhBMEiwAnUA9BS-uVjdgBvw4oBUAWOPNwP_1R0VxHY07WzNZyUhzE_dCT2ewGp_HqBoCRDwQAvD_BwE&amp;cid=CAASJeRocuD0WZ4fo2BGwCtPA96pxzxZs7DTAANMeYUFvXlUjB57sqo&amp;cce=2&amp;category=acrcp_v1_32&amp;sig=AOD64_3Rk8UF0pG2MXjCnot_KRc3_O86kg&amp;q&amp;nis=4&amp;adurl=https:\/\/gymbeam.sk\/blog\/vlaknina-potraviny-vyhody\/?utm_source%3Dgoogle%26utm_medium%3Dcpc%26utm_campaign%3DSRCH%2520-%2520BLOG%2520%2523DSA%26utm_id%3D21748151190%26gad_source%3D1%26gad_campaignid%3D21748151190%26gbraid%3D0AAAAADgyMCEKgI-X23n1--h1AsEPGeKvo%26gclid%3DCjwKCAiAkvDMBhBMEiwAnUA9BS-uVjdgBvw4oBUAWOPNwP_1R0VxHY07WzNZyUhzE_dCT2ewGp_HqBoCRDwQAvD_BwE&amp;ved=2ahUKEwj_wrKHyfGSAxX9gP0HHXnZLUMQ0Qx6BAgcEAE\">\u0424\u0438\u0431\u0440\u0438\u0442\u0435<\/a> \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u0432 \u0431\u043e\u0440\u0431\u0430\u0442\u0430 \u0441\u044a\u0441 \u0437\u0430\u043f\u0435\u043a\u0430, \u043a\u043e\u0439\u0442\u043e \u0435 \u0447\u0435\u0441\u0442\u043e \u0441\u0440\u0435\u0449\u0430\u043d \u0441\u0442\u0440\u0430\u043d\u0438\u0447\u0435\u043d \u0435\u0444\u0435\u043a\u0442 \u043d\u0430 GLP-1 \u0430\u0433\u043e\u043d\u0438\u0441\u0442\u0438\u0442\u0435.<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.bg\/blog\/hranosmilatelnite-enzimi-vidove-iztochnici-i-znachenie-za-choveshkia-organizam\/\">\u0425\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0435\u043d\u0437\u0438\u043c\u0438<\/a> \u0441\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u0434\u0430 \u0440\u0430\u0437\u0433\u0440\u0430\u0436\u0434\u0430 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u043d\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0435\u043c\u0438 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u0438.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u041a\u043e\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0434\u0430 \u0438\u0437\u0431\u0435\u0440\u0435\u0442\u0435? <\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/gymbeam.bg\/psyllium-husk-gymbeam.html\"><strong>\u041f\u0441\u0438\u043b\u0438\u0443\u043c\u044a\u0442<\/strong><\/a> \u0434\u0435\u0439\u0441\u0442\u0432\u0430 \u043a\u0430\u0442\u043e \u043e\u0431\u0435\u043c\u043d\u043e \u0441\u043b\u0430\u0431\u0438\u0442\u0435\u043b\u043d\u043e \u0438 \u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u043f\u043e-\u0434\u043e\u0431\u0440\u043e \u0438\u0437\u0445\u043e\u0436\u0434\u0430\u043d\u0435.<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.bg\/jab-lkovi-fibri-gymbeam.html\"><strong>\u042f\u0431\u044a\u043b\u043a\u043e\u0432\u0438\u0442\u0435 \u0444\u0438\u0431\u0440\u0438<\/strong><\/a> \u0438\u043b\u0438 \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 <a href=\"https:\/\/gymbeam.bg\/inulin-ot-cikorija-gymbeam.html\"><strong>\u0438\u043d\u0443\u043b\u0438\u043d\u044a\u0442<\/strong><\/a> \u0441\u0430 \u0432\u0438\u0434\u043e\u0432\u0435 \u0440\u0430\u0437\u0442\u0432\u043e\u0440\u0438\u043c\u0438 \u0444\u0438\u0431\u0440\u0438, \u043a\u043e\u0438\u0442\u043e \u043d\u0430\u0431\u044a\u0431\u0432\u0430\u0442 \u0432 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438\u044f \u0442\u0440\u0430\u043a\u0442, \u043f\u0440\u0438\u0434\u043e\u0431\u0438\u0432\u0430\u0442 \u0433\u0435\u043b\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u0430 \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u044f \u0438 \u043f\u043e \u0442\u043e\u0437\u0438 \u043d\u0430\u0447\u0438\u043d \u043f\u0440\u0430\u0432\u044f\u0442 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u043d\u0435\u0442\u043e \u043f\u043e-\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e.<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.bg\/digezyme-gymbeam.html\"><strong>DigeZyme<\/strong><\/a> \u0435 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u043e\u0442 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438 \u0435\u043d\u0437\u0438\u043c\u0438, \u043a\u043e\u0438\u0442\u043e \u0443\u043b\u0435\u0441\u043d\u044f\u0432\u0430\u0442 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u043d\u0435\u0442\u043e \u0438 \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u0437\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u043e\u0434\u0443\u0432\u0430\u043d\u0435\u0442\u043e.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"750\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-19-1124x750.jpeg\" alt=\"\u0424\u0438\u0431\u0440\u0438 \u0438 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438 \u0435\u043d\u0437\u0438\u043c\u0438 \u043f\u0440\u0438 GLP-1 \u0434\u0438\u0435\u0442\u0430\" class=\"wp-image-753373\" title=\"\u0424\u0438\u0431\u0440\u0438 \u0438 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438 \u0435\u043d\u0437\u0438\u043c\u0438 \u043f\u0440\u0438 GLP-1 \u0434\u0438\u0435\u0442\u0430\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-19-1124x750.jpeg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-19-400x267.jpeg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-19-1536x1024.jpeg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-19.jpeg 1600w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u0412\u0438\u0442\u0430\u043c\u0438\u043d\u0438 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438 <\/h3>\n\n\n\n<p>\u0422\u044f\u043b\u043e\u0442\u043e \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u0441\u0435 \u043d\u0443\u0436\u0434\u0430\u0435 \u043e\u0442 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u043c\u0438\u043a\u0440\u043e\u043d\u0443\u0442\u0440\u0438\u0435\u043d\u0442\u0438. \u041f\u0440\u0438 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u0435\u043d \u0441\u043f\u0430\u0434 \u043d\u0430 \u043a\u0430\u043b\u043e\u0440\u0438\u0438\u0442\u0435 \u0438 \u043c\u0430\u043b\u043a\u0438 \u043f\u043e\u0440\u0446\u0438\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u043e\u0431\u0438\u0447\u0430\u0439\u043d\u0438 \u043f\u0440\u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435\u0442\u043e \u0441 GLP-1, \u0438\u043c\u0430 \u0438 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e <strong>\u043f\u043e-\u043d\u0438\u0441\u044a\u043a \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438.<\/strong> \u0422\u043e\u0432\u0430 \u043b\u0435\u0441\u043d\u043e \u0432\u043e\u0434\u0438 \u0434\u043e <strong>\u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0438.<\/strong> <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[6,7]<\/mark><\/sup>  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430 \u043c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430 \u0432\u0435\u0447\u0435 \u0438\u043c\u0430\u0442 \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u043d\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 \u043f\u0440\u0435\u0434\u0438 \u0437\u0430\u043f\u043e\u0447\u0432\u0430\u043d\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435\u0442\u043e, \u0430 \u0441\u0430\u043c\u0438\u0442\u0435 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438 \u043c\u043e\u0433\u0430\u0442 \u0434\u043e\u043f\u044a\u043b\u043d\u0438\u0442\u0435\u043b\u043d\u043e \u0434\u0430 \u0443\u0441\u043b\u043e\u0436\u043d\u044f\u0442 \u0443\u0441\u0432\u043e\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u043f\u043e\u0440\u0430\u0434\u0438 \u0437\u0430\u0431\u0430\u0432\u0435\u043d\u043e\u0442\u043e \u0438\u0437\u043f\u0440\u0430\u0437\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u0442\u043e\u043c\u0430\u0445\u0430.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u041a\u043e\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0441\u0430 \u043d\u0430\u0439-\u0437\u0430\u0441\u0442\u0440\u0430\u0448\u0435\u043d\u0438? <\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u0438:<\/strong> \u041e\u0441\u043e\u0431\u0435\u043d\u043e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0437\u0430 <strong>\u043c\u0430\u0441\u0442\u043d\u043e\u0440\u0430\u0437\u0442\u0432\u043e\u0440\u0438\u043c\u0438\u0442\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 (A, D, E, K), \u0432\u0438\u0442\u0430\u043c\u0438\u043d C<\/strong> \u0438 <strong>\u0433\u0440\u0443\u043f\u0430 B<\/strong> (\u043e\u0441\u043e\u0431\u0435\u043d\u043e B1, B2, B6, B12 \u0438 \u0444\u043e\u043b\u0438\u0435\u0432\u0430 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0430). \u041c\u043d\u043e\u0433\u043e \u0447\u0435\u0441\u0442\u043e \u0441\u0440\u0435\u0449\u0430\u043d \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0435 \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u044a\u0442 \u043d\u0430 <strong>\u0432\u0438\u0442\u0430\u043c\u0438\u043d D<\/strong>.  <\/li>\n\n\n\n<li><strong>\u041c\u0438\u043d\u0435\u0440\u0430\u043b\u0438:<\/strong> \u041d\u0430\u0439-\u0437\u0430\u0441\u0442\u0440\u0430\u0448\u0435\u043d\u0438 \u0441\u0430 <strong>\u043a\u0430\u043b\u0446\u0438\u0439, \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439, \u0436\u0435\u043b\u044f\u0437\u043e \u0438 \u0446\u0438\u043d\u043a<\/strong>.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u041a\u043e\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0434\u0430 \u0438\u0437\u0431\u0435\u0440\u0435\u0442\u0435? <\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/gymbeam.bg\/vitamin-d3-1000-iu-gymbeam.html\"><strong>\u0412\u0438\u0442\u0430\u043c\u0438\u043d D3<\/strong><\/a> \u0438\u043b\u0438 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u043e\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D3 \u0438 K \u0435 \u0434\u043e\u0431\u0440\u0430 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0430 \u0437\u0430 \u043a\u043e\u0441\u0442\u0438\u0442\u0435 \u0438 \u0438\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430.<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.bg\/kalcij-gymbeam.html\"><strong>\u041a\u0430\u043b\u0446\u0438\u044f\u0442<\/strong><\/a> \u0438 <a href=\"https:\/\/gymbeam.bg\/magneziev-helat-bisglicinat-gymbeam.html\"><strong>\u043c\u0430\u0433\u043d\u0435\u0437\u0438\u044f\u0442<\/strong><\/a> \u0441\u0435 \u0433\u0440\u0438\u0436\u0430\u0442 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0438 \u043a\u043e\u0441\u0442\u0438 \u0438 \u043c\u0443\u0441\u043a\u0443\u043b\u0438.<\/li>\n\n\n\n<li>\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u0438\u0442\u0435 \u0434\u043e\u0431\u0430\u0432\u043a\u0438, \u043a\u0430\u0442\u043e <a href=\"https:\/\/gymbeam.bg\/multivitamini\">\u043c\u0443\u043b\u0442\u0438\u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438<\/a> \u0438 <a href=\"https:\/\/gymbeam.bg\/multiminerali\">\u043c\u0443\u043b\u0442\u0438\u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438,<\/a> \u043e\u0441\u0438\u0433\u0443\u0440\u044f\u0432\u0430\u0442 \u0440\u0435\u0434\u043e\u0432\u0435\u043d \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u043f\u043e\u0447\u0442\u0438 \u0432\u0441\u0438\u0447\u043a\u0438 \u043e\u0441\u043d\u043e\u0432\u043d\u0438 \u043c\u0438\u043a\u0440\u043e\u043d\u0443\u0442\u0440\u0438\u0435\u043d\u0442\u0438. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0438\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 <a href=\"https:\/\/gymbeam.bg\/vitality-complex-drink-gymbeam.html\">Vitality Complex<\/a> \u043d\u0430 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438 \u0438\u043b\u0438 \u043d\u0430 \u043f\u0440\u0430\u0445.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-20-1124x749.jpeg\" alt=\"\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u0438 \u043f\u0440\u0438 GLP-1 \u0434\u0438\u0435\u0442\u0430\" class=\"wp-image-753372\" title=\"\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u0438 \u043f\u0440\u0438 GLP-1 \u0434\u0438\u0435\u0442\u0430\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-20-1124x749.jpeg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-20-400x267.jpeg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-20-1536x1023.jpeg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-20.jpeg 1600w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u041a\u0440\u0435\u0430\u0442\u0438\u043d <\/h3>\n\n\n\n<p><a href=\"https:\/\/gymbeam.bg\/kreatin\"><strong>\u041a\u0440\u0435\u0430\u0442\u0438\u043d\u044a\u0442<\/strong><\/a> \u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e \u0432 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u0432\u0438, \u043a\u043e\u0435\u0442\u043e \u0449\u0435 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0434\u0430 <strong>\u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u0442\u0435 \u0441\u0438\u043b\u0430\u0442\u0430<\/strong> \u0438 \u0434\u0430 <strong>\u0437\u0430\u0449\u0438\u0442\u0438\u0442\u0435 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430\u0442\u0430 \u043c\u0430\u0441\u0430<\/strong> \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u041a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u0438 \u0442\u043e\u0439?<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u0437\u0430\u0449\u0438\u0442\u0430\u0442\u0430 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u0438 \u0441\u0438\u043b\u0430\u0442\u0430 \u0432\u0438:<\/strong> \u0412 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u0441\u044a\u0441 \u0441\u0438\u043b\u043e\u0432\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u0442\u043e\u0439 \u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e \u0430\u043a\u0442\u0438\u0432\u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430 \u043c\u0430\u0441\u0430 (\u043c\u0443\u0441\u043a\u0443\u043b\u0438), \u043a\u043e\u0435\u0442\u043e \u0435 \u043e\u0442 \u0440\u0435\u0448\u0430\u0432\u0430\u0449\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0432 \u043f\u0435\u0440\u0438\u043e\u0434, \u043a\u043e\u0433\u0430\u0442\u043e \u043d\u0438\u0441\u043a\u0438\u044f\u0442 \u043a\u0430\u043b\u043e\u0440\u0438\u0435\u043d \u043f\u0440\u0438\u0435\u043c \u0437\u0430\u0441\u0442\u0440\u0430\u0448\u0430\u0432\u0430 \u0437\u0430\u0433\u0443\u0431\u0430\u0442\u0430 \u045d.<\/li>\n\n\n\n<li><strong>\u041f\u043e\u0434\u043f\u043e\u043c\u0430\u0433\u0430 \u0438\u0437\u0433\u0430\u0440\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438:<\/strong> \u0418\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f\u0442\u0430 \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442, \u0447\u0435 \u043a\u0440\u0435\u0430\u0442\u0438\u043d\u044a\u0442 \u043f\u043e\u0434\u043f\u043e\u043c\u0430\u0433\u0430 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430 \u0432 \u043f\u043e\u043a\u043e\u0439, \u043a\u043e\u0435\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430, \u0447\u0435 \u043f\u043e\u043c\u0430\u0433\u0430 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u0434\u0430 \u0438\u0437\u0433\u0430\u0440\u044f \u0435\u043d\u0435\u0440\u0433\u0438\u044f \u043f\u043e-\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u041a\u043e\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0434\u0430 \u0438\u0437\u0431\u0435\u0440\u0435\u0442\u0435? <\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/gymbeam.bg\/100-kreatin-monohidrat-gymbeam.html\">\u041a\u0440\u0435\u0430\u0442\u0438\u043d \u043c\u043e\u043d\u043e\u0445\u0438\u0434\u0440\u0430\u0442\u044a\u0442<\/a> \u0435 \u043d\u0430\u0439-\u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0430\u0442\u0430 \u0438 \u043d\u0430\u0439-\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0430 \u0444\u043e\u0440\u043c\u0430 \u043d\u0430 \u043a\u0440\u0435\u0430\u0442\u0438\u043d.<\/li>\n\n\n\n<li>\u0417\u0430 \u043e\u0449\u0435 \u043f\u043e-\u0434\u043e\u0431\u0440\u0430 \u0431\u0438\u043e\u043d\u0430\u043b\u0438\u0447\u043d\u043e\u0441\u0442 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0438\u0437\u0431\u0435\u0440\u0435\u0442\u0435 <a href=\"https:\/\/gymbeam.bg\/mikroniziran-kreatin-monohidrat-100-creapurer-gymbeam.html\">Creapure<sup>\u00ae<\/sup> \u043c\u0438\u043a\u0440\u043e\u043d\u0438\u0437\u0438\u0440\u0430\u043d \u043a\u0440\u0435\u0430\u0442\u0438\u043d \u043c\u043e\u043d\u043e\u0445\u0438\u0434\u0440\u0430\u0442.<\/a><\/li>\n\n\n\n<li>\u0410\u043a\u043e \u043d\u0435 \u043e\u0431\u0438\u0447\u0430\u0442\u0435 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u043d\u0430 \u043f\u0440\u0430\u0445, \u0442\u043e\u0439 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0438\u0435\u043c\u0430 \u0438 \u043f\u043e\u0434 \u0444\u043e\u0440\u043c\u0430\u0442\u0430 \u043d\u0430 <a href=\"https:\/\/gymbeam.bg\/kreatin-100-creapurer-gymbeam.html\">\u043a\u0430\u043f\u0441\u0443\u043b\u0438<\/a>, <a href=\"https:\/\/gymbeam.bg\/creatine-tabs-1000-mg-gymbeam.html\">\u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438<\/a> \u0438\u043b\u0438 \u0434\u043e\u0440\u0438 <a href=\"https:\/\/gymbeam.bg\/kreatinovi-yummies-gymbeam.html\">\u0433\u0443\u043c\u0435\u043d\u0438 \u0431\u043e\u043d\u0431\u043e\u043d\u0438<\/a>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-21-1124x749.jpeg\" alt=\"\u041a\u0440\u0435\u0430\u0442\u0438\u043d \u043f\u0440\u0438 GLP-1 \u0434\u0438\u0435\u0442\u0430\" class=\"wp-image-753374\" title=\"\u041a\u0440\u0435\u0430\u0442\u0438\u043d \u043f\u0440\u0438 GLP-1 \u0434\u0438\u0435\u0442\u0430\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-21-1124x749.jpeg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-21-400x267.jpeg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-21-1536x1023.jpeg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-21.jpeg 1600w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u041f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u0446\u0438 <\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/gymbeam.bg\/probiotici-i-hranosmilatelni-enzimi\">\u041f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u0446\u0438\u0442\u0435<\/a><\/strong> \u0441\u0430 \u0436\u0438\u0432\u0438 \u043c\u0438\u043a\u0440\u043e\u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0438, \u043a\u043e\u0438\u0442\u043e \u0432\u043b\u0438\u044f\u044f\u0442 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u043d\u043e \u043d\u0430 \u0441\u044a\u0441\u0442\u0430\u0432\u0430 \u043d\u0430 \u0432\u0430\u0448\u0438\u044f \u0447\u0440\u0435\u0432\u0435\u043d \u043c\u0438\u043a\u0440\u043e\u0431\u0438\u043e\u043c \u0438 \u043f\u043e \u0442\u043e\u0437\u0438 \u043d\u0430\u0447\u0438\u043d \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u0442 \u0446\u044f\u043b\u043e\u0441\u0442\u043d\u043e\u0442\u043e \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430 \u0432\u0438.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u041a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u044f\u0442 \u0442\u0435? <\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0422\u0435 \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u0437\u0430 <strong>\u043f\u043e\u0434\u043f\u043e\u043c\u0430\u0433\u0430\u043d\u0435 \u043d\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435\u0442\u043e.<\/strong> <\/li>\n\n\n\n<li>\u0422\u0435 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 <strong>\u043e\u0431\u043b\u0435\u043a\u0447\u0430\u0442 \u0437\u0430\u043f\u0435\u043a\u0430<\/strong> \u0447\u0440\u0435\u0437 \u043f\u043e\u0432\u043b\u0438\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u044a\u0441\u0442\u0430\u0432\u0430 \u043d\u0430 \u0447\u0440\u0435\u0432\u043d\u0438\u044f \u043c\u0438\u043a\u0440\u043e\u0431\u0438\u043e\u043c. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[5]<\/mark><\/sup> <\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u041a\u043e\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0434\u0430 \u0438\u0437\u0431\u0435\u0440\u0435\u0442\u0435? <\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0441 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0432\u0438\u0434\u043e\u0432\u0435 \u043f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u0447\u043d\u0438 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0438, \u043a\u0430\u0442\u043e <a href=\"https:\/\/gymbeam.bg\/probioten-gymbeam.html\">ProbioTen<\/a> \u0438\u043b\u0438 <a href=\"https:\/\/gymbeam.bg\/probio-pink-beastpink.html\">ProbioPink<\/a>.<\/li>\n\n\n\n<li>\u0415\u0434\u043d\u043e\u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0442 \u0435\u0434\u0438\u043d \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u0435\u043d \u0432\u0438\u0434 \u043f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u043a, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 <a href=\"https:\/\/gymbeam.bg\/laktobacilus-gaseri-gymbeam.html\">Lactobacillus gasseri<\/a> \u0438\u043b\u0438 <a href=\"https:\/\/gymbeam.bg\/laktobacilus-ramnozus-gymbeam.html\">Lactobacillus rhamnosus<\/a>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-16-1124x749.jpeg\" alt=\"\u041f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u0446\u0438 \u043f\u0440\u0438 GLP-1 \u0434\u0438\u0435\u0442\u0430\" class=\"wp-image-753369\" title=\"\u041f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u0446\u0438 \u043f\u0440\u0438 GLP-1 \u0434\u0438\u0435\u0442\u0430\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-16-1124x749.jpeg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-16-400x267.jpeg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-16.jpeg 1152w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u0427\u0435\u0441\u0442\u0438 \u0441\u0442\u0440\u0430\u043d\u0438\u0447\u043d\u0438 \u0435\u0444\u0435\u043a\u0442\u0438 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0441 GLP-1 \u0430\u0433\u043e\u043d\u0438\u0441\u0442\u0438 <\/th><th class=\"has-text-align-center\" data-align=\"center\">\u041f\u0440\u0438\u0447\u0438\u043d\u0430<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u041f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0430 \u0434\u043e\u0431\u0430\u0432\u043a\u0430<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0417\u0430\u0433\u0443\u0431\u0430 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430 \u0438 \u0441\u0438\u043b\u0430<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u041d\u0438\u0441\u044a\u043a \u043a\u0430\u043b\u043e\u0440\u0438\u0435\u043d \u043f\u0440\u0438\u0435\u043c, \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438 <\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0421\u0443\u0440\u043e\u0432\u0430\u0442\u044a\u0447\u0435\u043d \u043f\u0440\u043e\u0442\u0435\u0438\u043d, EAA, \u043a\u0440\u0435\u0430\u0442\u0438\u043d <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0417\u0430\u043f\u0435\u043a \u0438 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 <\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0417\u0430\u0431\u0430\u0432\u0435\u043d\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u0442\u043e\u043c\u0430\u0445\u0430 \u0438 \u0447\u0435\u0440\u0432\u0430\u0442\u0430<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0424\u0438\u0431\u0440\u0438, \u043f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u0446\u0438<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0413\u0430\u0434\u0435\u043d\u0435 <\/td><td class=\"has-text-align-center\" data-align=\"center\">\u041d\u0430\u043c\u0430\u043b\u0435\u043d \u0430\u043f\u0435\u0442\u0438\u0442, \u043f\u044a\u043b\u0435\u043d \u0441\u0442\u043e\u043c\u0430\u0445<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0425\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438 \u0435\u043d\u0437\u0438\u043c\u0438, Clear Whey \u043f\u0440\u043e\u0442\u0435\u0438\u043d<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0423\u043c\u043e\u0440\u0430 \u0438 \u043a\u043e\u0441\u043e\u043f\u0430\u0434<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0425\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u0438 \u043c\u0443\u043b\u0442\u0438\u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438, \u0432\u0438\u0442\u0430\u043c\u0438\u043d D, \u0446\u0438\u043d\u043a <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA_%D0%B4%D0%B0_%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%B0%D1%82%D0%B5_%D0%B8_%D0%B4%D0%B0_%D1%81%D0%B5_%D1%85%D1%80%D0%B0%D0%BD%D0%B8%D1%82%D0%B5_%D0%B4%D0%BE%D0%BA%D0%B0%D1%82%D0%BE_%D0%BF%D1%80%D0%B8%D0%B5%D0%BC%D0%B0%D1%82%D0%B5_%D0%BC%D0%B5%D0%B4%D0%B8%D0%BA%D0%B0%D0%BC%D0%B5%D0%BD%D1%82%D0%B8_%D0%B2%D0%BB%D0%B8%D1%8F%D0%B5%D1%89%D0%B8_%D0%BD%D0%B0_GLP-1\"><\/span>\u041a\u0430\u043a \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0442\u0435 \u0438 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435, \u0434\u043e\u043a\u0430\u0442\u043e \u043f\u0440\u0438\u0435\u043c\u0430\u0442\u0435 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438, \u0432\u043b\u0438\u044f\u0435\u0449\u0438 \u043d\u0430 GLP-1? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u041c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438\u0442\u0435 \u0441\u0430 \u0441\u0430\u043c\u043e \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430\u0442\u0430 \u043e\u0442 \u0443\u0441\u043f\u0435\u0445\u0430. \u0417\u0430 \u0434\u0430 \u0438\u0437\u0431\u0435\u0433\u043d\u0435\u0442\u0435 \u0433\u0430\u0434\u0435\u043d\u0435\u0442\u043e \u0438 \u0434\u0430 \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u0435 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u0441\u0438, \u0435 \u0432\u0430\u0436\u043d\u043e \u0441\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u0434\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u0438\u0442\u0435 \u043d\u0430\u0447\u0438\u043d\u0430, \u043f\u043e \u043a\u043e\u0439\u0442\u043e \u043f\u043e\u0434\u0445\u043e\u0436\u0434\u0430\u0442\u0435 \u043a\u044a\u043c \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435\u0442\u043e. \u041a\u0430\u043a \u0434\u0430 \u0433\u043e \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0435?   <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u0425\u0440\u0430\u043d\u0435\u0442\u0435 \u0441\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u042f\u0436\u0442\u0435 \u043c\u0430\u043b\u043a\u0438 \u0438 \u0440\u0435\u0434\u043e\u0432\u043d\u0438 \u043f\u043e\u0440\u0446\u0438\u0438:<\/strong> \u0418\u0437\u0431\u044f\u0433\u0432\u0430\u0439\u0442\u0435 <strong>\u043f\u0440\u0435\u044f\u0436\u0434\u0430\u043d\u0435\u0442\u043e<\/strong>, \u043d\u043e \u0441\u044a\u0449\u043e \u0438 <strong>\u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0438\u0442\u0435\u043b\u043d\u043e\u0442\u043e \u0433\u043b\u0430\u0434\u0443\u0432\u0430\u043d\u0435,<\/strong> \u043a\u043e\u0435\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0432\u043b\u043e\u0448\u0438 \u0433\u0430\u0434\u0435\u043d\u0435\u0442\u043e \u0438\u043b\u0438 \u0434\u0430 \u0434\u043e\u0432\u0435\u0434\u0435 \u0434\u043e \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[7]<\/mark><\/sup><\/li>\n\n\n\n<li><strong>\u0417\u0430\u0431\u0430\u0432\u0435\u0442\u0435 \u0442\u0435\u043c\u043f\u043e\u0442\u043e \u0438 \u0434\u044a\u0432\u0447\u0435\u0442\u0435 \u0441\u0442\u0430\u0440\u0430\u0442\u0435\u043b\u043d\u043e:<\/strong> \u0414\u044a\u0432\u0447\u0435\u0442\u0435 \u0432\u0441\u044f\u043a\u0430 \u0445\u0430\u043f\u043a\u0430 \u0441\u0442\u0430\u0440\u0430\u0442\u0435\u043b\u043d\u043e \u0438 \u0441\u0435 \u043e\u043f\u0438\u0442\u0430\u0439\u0442\u0435 \u0435\u0434\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0434\u0430 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0438 \u043e\u043a\u043e\u043b\u043e 30 \u043c\u0438\u043d\u0443\u0442\u0438. \u0422\u043e\u0432\u0430 \u0449\u0435 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0437\u0430 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043d\u0438\u0432\u0430\u0442\u0430 \u043d\u0430 \u0432\u0430\u0448\u0438\u0442\u0435 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u0438 \u0445\u043e\u0440\u043c\u043e\u043d\u0438 \u043d\u0430 \u0441\u0438\u0442\u043e\u0441\u0442\u0442\u0430.  <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[11]<\/mark><\/sup><\/li>\n\n\n\n<li><strong>\u041f\u0438\u0439\u0442\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0442\u0435\u0447\u043d\u043e\u0441\u0442\u0438:<\/strong> \u041f\u0438\u0439\u0442\u0435 2 \u0434\u043e 3 \u043b\u0438\u0442\u0440\u0430 \u0432\u043e\u0434\u0430 \u0438\u043b\u0438 \u0435\u043b\u0435\u043a\u0442\u0440\u043e\u043b\u0438\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0434\u043d\u0435\u0432\u043d\u043e, \u0437\u0430 \u0434\u0430 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u0435 \u0434\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u044f. \u0421\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u0442\u0435 \u0430\u043b\u043a\u043e\u0445\u043e\u043b\u0430, \u043a\u043e\u0444\u0435\u0438\u043d\u0430 \u0438 \u0433\u0430\u0437\u0438\u0440\u0430\u043d\u0438\u0442\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438.  <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[6]<\/mark><\/sup><\/li>\n\n\n\n<li><strong>\u041f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0435\u0442\u0435 \u0440\u0435\u0444\u043b\u0443\u043a\u0441\u0430:<\/strong> \u041d\u0435 \u043b\u044f\u0433\u0430\u0439\u0442\u0435 \u043f\u043e\u043d\u0435 2 \u0434\u043e 3 \u0447\u0430\u0441\u0430 \u0441\u043b\u0435\u0434 \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0438 \u0438\u0437\u0431\u044f\u0433\u0432\u0430\u0439\u0442\u0435 \u043f\u044a\u0440\u0436\u0435\u043d\u0438, \u043c\u0430\u0437\u043d\u0438 \u0438\u043b\u0438 \u043f\u0440\u0435\u043a\u0430\u043b\u0435\u043d\u043e \u043f\u0438\u043a\u0430\u043d\u0442\u043d\u0438 \u0445\u0440\u0430\u043d\u0438. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[2,6]<\/mark><\/sup><\/li>\n\n\n\n<li><strong>\u0425\u0440\u0430\u043d\u0435\u0442\u0435 \u0441\u0435 \u043e\u0441\u044a\u0437\u043d\u0430\u0442\u043e:<\/strong> \u041e\u0431\u0440\u044a\u0449\u0430\u0439\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0442\u043e\u0432\u0430 \u043a\u0430\u043a\u0432\u043e \u044f\u0434\u0435\u0442\u0435 \u0438 \u0438\u0437\u0431\u044f\u0433\u0432\u0430\u0439\u0442\u0435 \u0431\u0435\u0437\u0440\u0430\u0437\u0441\u044a\u0434\u043d\u043e\u0442\u043e \u0445\u0430\u043f\u0432\u0430\u043d\u0435, \u0434\u043e\u043a\u0430\u0442\u043e \u0433\u043b\u0435\u0434\u0430\u0442\u0435 \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f \u0438\u043b\u0438 \u044f\u0434\u0435\u0442\u0435 \u043a\u044a\u0441\u043d\u043e \u0432\u0435\u0447\u0435\u0440. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[7]<\/mark><\/sup><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u0423\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f <\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0424\u043e\u043a\u0443\u0441\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u0435 \u0432\u044a\u0440\u0445\u0443 \u0441\u0438\u043b\u043e\u0432\u0438\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438:<\/strong> \u0423\u043f\u0440\u0430\u0436\u043d\u044f\u0432\u0430\u0439\u0442\u0435 \u0441\u0435 \u0441 \u0442\u0435\u0436\u0435\u0441\u0442\u0438 \u0438\u043b\u0438 \u0441\u044a\u0441 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043e \u0442\u0435\u0433\u043b\u043e 2 \u0434\u043e 3 \u043f\u044a\u0442\u0438 \u0441\u0435\u0434\u043c\u0438\u0447\u043d\u043e. \u0422\u043e\u0432\u0430 \u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u044f\u0442 \u0432\u0438 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0437\u0430 \u0437\u0430\u0449\u0438\u0442\u0430 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u0438 \u043a\u043e\u0441\u0442\u043d\u0430\u0442\u0430 \u043f\u043b\u044a\u0442\u043d\u043e\u0441\u0442 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435.  <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[6,7]<\/mark><\/sup><\/li>\n\n\n\n<li><strong>\u0414\u043e\u0431\u0430\u0432\u0435\u0442\u0435 \u0430\u0435\u0440\u043e\u0431\u043d\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442:<\/strong> \u041e\u043f\u0438\u0442\u0430\u0439\u0442\u0435 \u0441\u0435 \u0434\u0430 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0435\u0442\u0435 \u043f\u043e\u043d\u0435 150 \u043c\u0438\u043d\u0443\u0442\u0438 \u0431\u044a\u0440\u0437\u043e \u0445\u043e\u0434\u0435\u043d\u0435 \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u043e \u043a\u0430\u0440\u0434\u0438\u043e \u043d\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430. \u0410\u043a\u043e \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442\u0435 \u0443\u043c\u043e\u0440\u0435\u043d\u0438, \u0437\u0430\u043f\u043e\u0447\u043d\u0435\u0442\u0435 \u0441 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e.  <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[6]<\/mark><\/sup><\/li>\n\n\n\n<li><strong>\u0421\u043b\u0435\u0434\u0435\u0442\u0435 \u0432\u0440\u0435\u043c\u0435\u0442\u043e:<\/strong> \u0410\u043a\u043e \u0435 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e, \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u043b\u0435\u0434\u043e\u0431\u0435\u0434 \u0438\u043b\u0438 \u0441\u043b\u0435\u0434 \u0432\u0435\u0447\u0435\u0440\u044f, \u043a\u043e\u0433\u0430\u0442\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0435 \u043d\u0430\u0439-\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0437\u0430 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u043d\u0438\u0432\u0430\u0442\u0430 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u0430\u0442\u0430 \u0437\u0430\u0445\u0430\u0440 \u0438 \u043c\u0430\u0437\u043d\u0438\u043d\u0438\u0442\u0435. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[11]<\/mark><\/sup><\/li>\n\n\n\n<li><strong>\u041d\u0435 \u0441\u0435\u0434\u0435\u0442\u0435 \u0442\u0432\u044a\u0440\u0434\u0435 \u0434\u044a\u043b\u0433\u043e:<\/strong> \u041f\u0440\u0435\u043a\u044a\u0441\u0432\u0430\u0439\u0442\u0435 \u0432\u0441\u044f\u043a\u043e \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0438\u0442\u0435\u043b\u043d\u043e \u0441\u0435\u0434\u0435\u043d\u0435 \u0441 \u043f\u043e\u043d\u0435 5 \u043c\u0438\u043d\u0443\u0442\u0438 \u0441\u0442\u043e\u0435\u043d\u0435 \u0438\u043b\u0438 \u043a\u0440\u0430\u0442\u043a\u0430 \u0440\u0430\u0437\u0445\u043e\u0434\u043a\u0430, \u0437\u0430 \u0434\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u0440\u0435\u0430\u043a\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u0441\u0438 \u043a\u044a\u043c \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u0430. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[11]<\/mark><\/sup><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"751\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-10-1124x751.png\" alt=\"\u041a\u0430\u043a \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0442\u0435 \u0438 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u043f\u0440\u0438 GLP-1 \u0434\u0438\u0435\u0442\u0430?\" class=\"wp-image-753375\" title=\"\u041a\u0430\u043a \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0442\u0435 \u0438 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u043f\u0440\u0438 GLP-1 \u0434\u0438\u0435\u0442\u0430?\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-10-1124x751.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-10-400x267.png 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-10-1536x1026.png 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2026\/02\/image-10.png 1720w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%A7%D0%B5%D1%81%D1%82%D0%BE_%D0%B7%D0%B0%D0%B4%D0%B0%D0%B2%D0%B0%D0%BD%D0%B8_%D0%B2%D1%8A%D0%BF%D1%80%D0%BE%D1%81%D0%B8\"><\/span>\u0427\u0435\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u043d\u0438 \u0432\u044a\u043f\u0440\u043e\u0441\u0438<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u041c\u043e\u0433\u0430 \u043b\u0438 \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0430\u043c \u0444\u0435\u0442\u0431\u044a\u0440\u043d\u044a\u0440\u0438 \u0437\u0430\u0435\u0434\u043d\u043e \u0441 GLP-1 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438? <\/h3>\n\n\n\n<p><strong>\u0414\u0430, \u043c\u043e\u0436\u0435\u0442\u0435, \u043d\u043e \u0438\u0437\u0431\u044f\u0433\u0432\u0430\u0439\u0442\u0435 \u0441\u0438\u043b\u043d\u0438 \u0441\u0442\u0438\u043c\u0443\u043b\u0430\u043d\u0442\u0438 (\u043a\u0430\u0442\u043e \u0432\u0438\u0441\u043e\u043a\u0438 \u0434\u043e\u0437\u0438 \u043a\u043e\u0444\u0435\u0438\u043d), \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0433\u0430\u0442 \u0438\u0437\u043b\u0438\u0448\u043d\u043e \u0434\u0430 \u0440\u0430\u0437\u0434\u0440\u0430\u0437\u043d\u044f\u0442 \u0441\u0442\u043e\u043c\u0430\u0445\u0430. <\/strong>\u0412\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0432\u0430 \u0438\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u043f\u043e-\u0449\u0430\u0434\u044f\u0449\u0438 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0438 \u0431\u0435\u0437 \u0441\u0442\u0438\u043c\u0443\u043b\u0430\u043d\u0442\u0438, \u043a\u0430\u0442\u043e L-\u043a\u0430\u0440\u043d\u0438\u0442\u0438\u043d.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u041a\u0430\u043a\u0432\u043e \u0434\u0430 \u043f\u0440\u0430\u0432\u044f, \u043a\u043e\u0433\u0430\u0442\u043e \u0438\u043c\u0430\u043c \u0441\u0438\u043b\u043d\u043e \u0433\u0430\u0434\u0435\u043d\u0435 \u0441\u043b\u0435\u0434 \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0441 GLP-1? <\/h3>\n\n\n\n<p><strong>\u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u043b\u0435\u0441\u043d\u043e \u0441\u043c\u0438\u043b\u0430\u0435\u043c\u0438 \u0442\u0435\u0447\u043d\u0438 \u043a\u0430\u043b\u043e\u0440\u0438\u0438, \u043a\u0430\u0442\u043e Clear Whey \u043f\u0440\u043e\u0442\u0435\u0438\u043d, \u0431\u0443\u043b\u044c\u043e\u043d\u0438 \u0438\u043b\u0438 \u0435\u0441\u0435\u043d\u0446\u0438\u0430\u043b\u043d\u0438 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438 EAA. <\/strong>\u0422\u0435\u0437\u0438 \u0444\u043e\u0440\u043c\u0438 \u043d\u0430 \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0441\u0430 \u043c\u043d\u043e\u0433\u043e \u043f\u043e-\u043b\u0435\u0441\u043d\u0438 \u0437\u0430 \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u043a\u0430 \u043e\u0442 \u0441\u0442\u043e\u043c\u0430\u0445\u0430 \u0432\u0438, \u043e\u0442\u043a\u043e\u043b\u043a\u043e\u0442\u043e \u0442\u0432\u044a\u0440\u0434\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0429\u0435 \u0437\u0430\u043c\u0435\u043d\u044f\u0442 \u043b\u0438 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430\u0442\u0430 \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u0442\u0430 \u0437\u0430 \u043c\u0435\u043d? <\/h3>\n\n\n\n<p><strong>\u041d\u0435, \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u0442\u0430 \u0441\u0430 \u043e\u0442 \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435\u0442\u043e \u0441 GLP-1, \u0437\u0430 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430\u0442\u0430 \u043c\u0430\u0441\u0430 \u0438 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430. <\/strong>\u0411\u0435\u0437 \u0441\u0438\u043b\u043e\u0432\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0440\u0438\u0441\u043a\u0443\u0432\u0430\u0442\u0435 \u0433\u043e\u043b\u044f\u043c\u0430 \u0447\u0430\u0441\u0442 \u043e\u0442 \u0437\u0430\u0433\u0443\u0431\u0435\u043d\u0438\u0442\u0435 \u043a\u0438\u043b\u043e\u0433\u0440\u0430\u043c\u0438 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u043c\u0443\u0441\u043a\u0443\u043b\u0438, \u043a\u043e\u0435\u0442\u043e \u0432\u043e\u0434\u0438 \u0434\u043e \u0439\u043e-\u0439\u043e \u0435\u0444\u0435\u043a\u0442 \u0441\u043b\u0435\u0434 \u0441\u043f\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438\u0442\u0435.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u041a\u0430\u043a\u0432\u043e \u0441\u0435 \u0441\u043b\u0443\u0447\u0432\u0430, \u043a\u043e\u0433\u0430\u0442\u043e \u0441\u043f\u0440\u0430 GLP-1 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438\u0442\u0435? \u0429\u0435 \u0441\u0438 \u0432\u044a\u0440\u043d\u0430 \u043b\u0438 \u0432\u0441\u0438\u0447\u043a\u043e?  <\/h3>\n\n\n\n<p><strong>\u0420\u0438\u0441\u043a\u044a\u0442 \u043e\u0442 \u0439\u043e-\u0439\u043e \u0435\u0444\u0435\u043a\u0442 \u0441\u043b\u0435\u0434 \u0441\u043f\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 GLP-1 \u0435 \u043c\u043d\u043e\u0433\u043e \u0432\u0438\u0441\u043e\u043a. <\/strong>\u0425\u043e\u0440\u0430\u0442\u0430 \u0447\u0435\u0441\u0442\u043e \u0432\u044a\u0437\u0432\u0440\u044a\u0449\u0430\u0442 \u0434\u043e \u0434\u0432\u0435 \u0442\u0440\u0435\u0442\u0438 \u043e\u0442 \u0437\u0430\u0433\u0443\u0431\u0435\u043d\u043e\u0442\u043e \u0442\u0435\u0433\u043b\u043e. \u0417\u0430 \u0434\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u0442\u0435 \u0442\u0435\u0433\u043b\u043e\u0442\u043e \u0441\u0438, \u0435 \u0432\u0430\u0436\u043d\u043e \u0434\u0430 \u0438\u0437\u0433\u0440\u0430\u0434\u0438\u0442\u0435 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0438 \u043d\u0430\u0432\u0438\u0446\u0438 \u0437\u0430 \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435\u0442\u043e.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u0417\u0430\u0449\u043e \u043a\u043e\u0441\u0430\u0442\u0430 \u043c\u0438 \u043f\u0430\u0434\u0430 \u043f\u043e\u0432\u0435\u0447\u0435, \u0434\u043e\u043a\u0430\u0442\u043e \u043f\u0440\u0438\u0435\u043c\u0430\u043c GLP-1 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438?<\/h3>\n\n\n\n<p><strong>\u041a\u043e\u0441\u043e\u043f\u0430\u0434\u044a\u0442 \u0441\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044f\u0432\u0430 \u043e\u0442 \u0440\u044f\u0437\u044a\u043a \u043a\u0430\u043b\u043e\u0440\u0438\u0435\u043d \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u0438 \u043b\u0438\u043f\u0441\u0430 \u043d\u0430 \u043a\u043b\u044e\u0447\u043e\u0432\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430.<\/strong> \u0422\u044a\u0439 \u043a\u0430\u0442\u043e \u044f\u0434\u0435\u0442\u0435 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e, \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u043b\u0438\u043f\u0441\u0432\u0430\u0442 \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438, \u0446\u0438\u043d\u043a \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 \u043e\u0442 \u0433\u0440\u0443\u043f\u0430 \u0412. \u0420\u0435\u0448\u0435\u043d\u0438\u0435\u0442\u043e \u0435 \u0446\u0435\u043b\u0435\u0432\u0430 \u0441\u0443\u043f\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u044f \u0438 \u0434\u0438\u0435\u0442\u0430, \u0431\u043e\u0433\u0430\u0442\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u041c\u043e\u0433\u0430 \u043b\u0438 \u0434\u0430 \u043f\u0438\u044f \u0430\u043b\u043a\u043e\u0445\u043e\u043b \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0441 GLP-1 \u0430\u0433\u043e\u043d\u0438\u0441\u0442\u0438?<\/h3>\n\n\n\n<p><strong>\u041f\u043e-\u0434\u043e\u0431\u0440\u0435 \u0435 \u0434\u0430 \u0438\u0437\u0431\u044f\u0433\u0432\u0430\u0442\u0435 \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0430\u043b\u043a\u043e\u0445\u043e\u043b \u0438\u0437\u0446\u044f\u043b\u043e, \u0442\u044a\u0439 \u043a\u0430\u0442\u043e \u0442\u043e\u0439 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0432\u043b\u043e\u0448\u0430\u0432\u0430 \u0433\u0430\u0434\u0435\u043d\u0435\u0442\u043e \u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0434\u0435\u0441\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0438\u0440\u0430 \u043d\u0438\u0432\u0430\u0442\u0430 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u0430\u0442\u0430 \u0437\u0430\u0445\u0430\u0440. <\/strong>\u0410\u043b\u043a\u043e\u0445\u043e\u043b\u044a\u0442 \u0441\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u0434\u0440\u0430\u0437\u043d\u0438 \u0437\u0430\u0431\u0430\u0432\u0435\u043d\u0438\u044f \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u0435\u043d \u0442\u0440\u0430\u043a\u0442 \u0438 \u043e\u0441\u0438\u0433\u0443\u0440\u044f\u0432\u0430 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u0441\u0430\u043c\u043e \u043f\u0440\u0430\u0437\u043d\u0438 \u043a\u0430\u043b\u043e\u0440\u0438\u0438 \u0431\u0435\u0437 \u043d\u0438\u043a\u0430\u043a\u0432\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">7. \u0422\u0440\u044f\u0431\u0432\u0430 \u043b\u0438 \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0430\u043c \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u043f\u0440\u0435\u0437 \u0446\u044f\u043b\u043e\u0442\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435\u0442\u043e \u0441 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430 \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435?<\/h3>\n\n\n\n<p><strong>\u0414\u0430, \u0430\u043a\u043e \u0438\u0441\u043a\u0430\u0442\u0435 \u0432\u0441\u0438\u0447\u043a\u0438 \u043f\u0440\u043e\u0446\u0435\u0441\u0438 \u0432 \u0442\u044f\u043b\u043e\u0442\u043e \u0434\u0430 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u0430\u0442 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e, \u0441\u0443\u043f\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u044f\u0442\u0430 \u0435 \u0434\u043e\u0431\u0440\u0430 \u0437\u0430\u0441\u0442\u0440\u0430\u0445\u043e\u0432\u043a\u0430 \u0441\u0440\u0435\u0449\u0443 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0438 \u043f\u0440\u0435\u0437 \u0442\u043e\u0437\u0438 \u043f\u0435\u0440\u0438\u043e\u0434. <\/strong>\u041a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u0438\u044f\u0442 \u043f\u0440\u043e\u0442\u0435\u0438\u043d, \u0444\u0438\u0431\u0440\u0438\u0442\u0435 \u0438 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u0438\u044f\u0442 \u043c\u0443\u043b\u0442\u0438\u0432\u0438\u0442\u0430\u043c\u0438\u043d \u043c\u043e\u0433\u0430\u0442 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u0447\u0430\u0441\u0442 \u043e\u0442 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e \u0432\u0438 \u043f\u0440\u0435\u0437 \u0446\u0435\u043b\u0438\u044f \u043f\u0435\u0440\u0438\u043e\u0434 \u043d\u0430 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u0430 \u043d\u0430 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438, \u0437\u0430 \u0434\u0430 \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u0435 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0438 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u0441\u0438.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA%D0%B2%D0%BE_%D1%82%D1%80%D1%8F%D0%B1%D0%B2%D0%B0_%D0%B4%D0%B0_%D0%B7%D0%B0%D0%BF%D0%BE%D0%BC%D0%BD%D0%B8%D1%82%D0%B5_%D0%BE%D1%82_%D1%82%D0%BE%D0%B2%D0%B0\"><\/span>\u041a\u0430\u043a\u0432\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0437\u0430\u043f\u043e\u043c\u043d\u0438\u0442\u0435 \u043e\u0442 \u0442\u043e\u0432\u0430? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0447\u0435 GLP-1 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438\u0442\u0435 \u0441\u0430 \u0440\u0435\u0432\u043e\u043b\u044e\u0446\u0438\u043e\u043d\u0435\u043d \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442, \u0442\u0435 \u043d\u044f\u043c\u0430 \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u044f\u0442 \u0447\u0443\u0434\u0435\u0441\u0430 \u0441\u0430\u043c\u0438 \u0431\u0435\u0437 \u0432\u0430\u0448\u0435\u0442\u043e \u0441\u044a\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435. \u0417\u0430 \u0434\u0430 \u0438\u0437\u0431\u0435\u0433\u043d\u0435\u0442\u0435 \u0437\u0430\u0433\u0443\u0431\u0430\u0442\u0430 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430 \u0432\u043c\u0435\u0441\u0442\u043e \u043c\u0430\u0437\u043d\u0438\u043d\u0438, \u043a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430\u0439\u0442\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435\u0442\u043e \u0441\u044a\u0441 <strong>\u0441\u0438\u043b\u043e\u0432\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438<\/strong> \u0438 \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u0435\u043d \u043f\u0440\u0438\u0435\u043c \u043d\u0430 <strong>\u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438.<\/strong> \u0422\u044a\u0439 \u043a\u0430\u0442\u043e \u044f\u0434\u0435\u0442\u0435 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e, \u0434\u043e\u043f\u044a\u043b\u043d\u0435\u0442\u0435 \u0434\u0438\u0435\u0442\u0430\u0442\u0430 \u0441\u0438 \u0441 <strong>\u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438, \u0444\u0438\u0431\u0440\u0438<\/strong> \u0438\u043b\u0438 <strong>\u043f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u0446\u0438,<\/strong> \u043a\u043e\u0438\u0442\u043e \u0441\u043b\u0443\u0436\u0430\u0442 \u043a\u0430\u0442\u043e \u0437\u0430\u0441\u0442\u0440\u0430\u0445\u043e\u0432\u043a\u0430 \u0441\u0440\u0435\u0449\u0443 \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0438 \u0438 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438. \u0418\u0441\u0442\u0438\u043d\u0441\u043a\u0438\u044f\u0442 \u0443\u0441\u043f\u0435\u0445 \u043d\u0435 \u0437\u0430\u0432\u0438\u0441\u0438 \u0435\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043e \u043e\u0442 \u0441\u0430\u043c\u0438\u0442\u0435 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438, \u0430 \u043e\u0442 \u043d\u043e\u0432\u0438\u0442\u0435 \u043d\u0430\u0432\u0438\u0446\u0438, \u043a\u043e\u0438\u0442\u043e \u0449\u0435 \u0432\u0438 \u043f\u0440\u0435\u0434\u043f\u0430\u0437\u044f\u0442 \u043e\u0442 \u0439\u043e-\u0439\u043e \u0435\u0444\u0435\u043a\u0442\u0430 \u0434\u043e\u0440\u0438 \u0441\u043b\u0435\u0434 \u043a\u0440\u0430\u044f \u043d\u0430 \u0442\u0435\u0440\u0430\u043f\u0438\u044f\u0442\u0430.  <\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/proteins\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\t\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u0438\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fiber\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\t\u0424\u0438\u0431\u0440\u0438\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>GLP-1 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438\u0442\u0435 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0435\u043b\u0438\u043c\u0438\u043d\u0438\u0440\u0430\u0442 \u0433\u043b\u0430\u0434\u0430 \u0432\u0438, \u043d\u043e \u043d\u0435 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0438\u0437\u043a\u043b\u044e\u0447\u0430\u0442 \u043d\u0443\u0436\u0434\u0430\u0442\u0430 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u0432\u0438 \u043e\u0442 \u043e\u0441\u043d\u043e\u0432\u043d\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430. \u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043d\u0430\u0442\u0430\u0442\u044a\u043a, \u0437\u0430 \u0434\u0430 \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u043a\u0430\u043a \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0438\u0437\u0433\u043b\u0435\u0436\u0434\u0430 \u0435\u0434\u043d\u0430 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0430 \u0437\u0430 GLP-1 \u0434\u0438\u0435\u0442\u0430 \u0438 \u043a\u043e\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0449\u0435 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0434\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u043d\u0435\u0442\u0435 \u043f\u043e \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u0435\u043d \u0438 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432 \u043d\u0430\u0447\u0438\u043d.  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