{"id":751226,"date":"2026-01-20T10:05:25","date_gmt":"2026-01-20T09:05:25","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=751226"},"modified":"2026-01-20T10:05:29","modified_gmt":"2026-01-20T09:05:29","slug":"fitnes-recept-osja-gnezda-z-vanilijevo-kremo","status":"publish","type":"post","link":"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/","title":{"rendered":"Fitnes recept: Osja gnezda z vanilijevo kremo"},"content":{"rendered":"\n<p>Nekateri jih imenujejo osja gnezda, za druge so to panji. \u010ceprav se imena te poslastice spreminjajo, imamo vsi v mislih slastno kombinacijo testa, ki ga ni potrebno pe\u010di in kreme, s pi\u0161kotom na dnu. Na bo\u017ei\u010d preprosto ne gre brez njih. <br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Za testo boste potrebovali:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g <a href=\"https:\/\/gymbeam.si\/datlji-brez-koscic-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">datljev<\/a><\/li>\n\n\n\n<li>80 g <a href=\"https:\/\/gymbeam.si\/maslo-indijskih-oresckov-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">masla iz indijskih ore\u0161\u010dkov<\/a><\/li>\n\n\n\n<li>80 g <a href=\"https:\/\/gymbeam.si\/bio-ovseni-kosmici-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">ovsenih kosmi\u010dev<\/a><\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/gymbeam.si\/orehi-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">orehov<\/a><\/li>\n\n\n\n<li>30 g polposnetega mleka<\/li>\n\n\n\n<li>15 g <a href=\"https:\/\/gymbeam.si\/bio-kakav-v-prahu-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">kakava<\/a><\/li>\n\n\n\n<li>1 \u017elica <a href=\"https:\/\/gymbeam.si\/bio-sicilijanski-limonin-sok-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">limoninega soka<\/a><\/li>\n\n\n\n<li>nekaj kapljic z aromo ruma (po \u017eelji)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Za kremo boste potrebovali:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 ml polposnetega mleka<\/li>\n\n\n\n<li>20 g <a href=\"https:\/\/gymbeam.si\/bio-trsni-sladkor-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">trsnega sladkorja<\/a><\/li>\n\n\n\n<li>20 g vanilijevega pudinga v prahu<\/li>\n\n\n\n<li>20 g <a href=\"https:\/\/gymbeam.si\/just-whey-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">beljakovin z okusom vanilije<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Za dokon\u010danje boste potrebovali:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>18 pi\u0161kotov<\/li>\n\n\n\n<li>10 g sladkorja v prahu<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"769\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-55.png\" alt=\"Osja gnezda z vanilijevo kremo \" class=\"wp-image-748465\" title=\"Osja gnezda z vanilijevo kremo \" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-55.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-55-400x274.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"6268,58795,98464,107824\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Navodila:<\/h3>\n\n\n\n<p>Za\u010dnite s pripravo <strong>kreme.<\/strong> Zavrite <strong>mleko s <\/strong><a href=\"https:\/\/gymbeam.si\/bio-trsni-sladkor-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>trsnim sladkorjem<\/strong><\/a><strong> in vanilijevim pudingom<\/strong> ter kuhajte dokler se ne zgosti. Vme\u0161ajte <strong><a href=\"https:\/\/gymbeam.si\/just-whey-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">beljakovine<\/a> <\/strong>v vro\u010d puding, pokrijte s folijo za \u017eivila in pustite, da se popolnoma ohladi.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nato nadaljujte s pripravo testa. V multipraktiku zmeljite <a href=\"https:\/\/gymbeam.si\/bio-ovseni-kosmici-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>ovsene kosmi\u010de<\/strong><\/a> z <a href=\"https:\/\/gymbeam.si\/orehi-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>orehi<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/gymbeam.si\/datlji-brez-koscic-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>datlji<\/strong><\/a><strong> in <\/strong><a href=\"https:\/\/gymbeam.si\/bio-kakav-v-prahu-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kakavom<\/strong><\/a><strong>.<\/strong> Dodajte <a href=\"https:\/\/gymbeam.si\/maslo-indijskih-oresckov-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>maslo iz indijskih ore\u0161\u010dkov<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/gymbeam.si\/bio-sicilijanski-limonin-sok-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>limonin sok<\/strong><\/a><strong>, mleko in po \u017eelji rumovo aromo<\/strong> ter ponovno zmeljite. Dobiti morate kompaktno, ne preve\u010d lepljivo zmes.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Iz celotne zmesi nato vzemite kos (mi smo naredili 18 kosov) in ga pritisnite v model\u010dek za gnezda.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"769\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-56.png\" alt=\"Osja gnezda z vanilijevo kremo \u2013 priprava podlage\" class=\"wp-image-748471\" title=\"Osja gnezda z vanilijevo kremo \u2013 priprava podlage\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-56.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-56-400x274.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Na sredini naredite vdolbino (z \u017elico ali zajemalko), v katero <strong>nabrizgajte kremo z brizgalno vre\u010dko.<\/strong> Na koncu ga pokrijte s pi\u0161kotom in ko je vse pripravljeno, ga potresite s <strong>sladkorjem v prahu.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"769\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-57.png\" alt=\"Osja gnezda z vanilijevo kremo\" class=\"wp-image-748472\" title=\"Osja gnezda z vanilijevo kremo\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-57.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-57-400x274.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Prehranske vrednosti<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 kos (skupaj 18 kosov)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energijska vrednost<\/td><td class=\"has-text-align-center\" data-align=\"center\">107 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Beljakovine<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ogljikovi hidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">13 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ma\u0161\u010dobe<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vlaknine<\/td><td class=\"has-text-align-center\" data-align=\"center\">1,5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Ne glede na to, ali te pi\u0161kote imenujete osja gnezda ali panji, vas bo ta fit razli\u010dica prepri\u010dala, da se tudi bo\u017ei\u010dne klasike lahko pripravijo bolj zdravo in brez nepotrebnih kompromisov pri okusu. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Svoje kreacije<\/strong> lahko z nami delite na dru\u017ebenih omre\u017ejih z oznako <strong>#gymbeamsi.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/nuts-and-seeds\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNuts\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/oats\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tOats\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Osja gnezda z vanilijevo kremo so dokaz, da so najbolj\u0161e stvari v\u010dasih najpreprostej\u0161e. Pripravite to kultno sladico, ki s svojo obliko in okusom vedno navdu\u0161i goste.<\/p>\n","protected":false},"author":16,"featured_media":751229,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8573,8578,8583,120],"tags":[9186,7545,8210,6567,6711,9325,9050,7167],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-751226","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sladice","8":"category-bozicni-recepti-fit-recepti","9":"category-vegetarijansko-fit-recepti","10":"category-fit-recepti","11":"tag-beljakovinski-recepti","12":"tag-bozic-sl","13":"tag-datlji","14":"tag-fitnes-recept","15":"tag-indijski-orescki","16":"tag-kakav","17":"tag-orehi","18":"tag-puding-sl","19":"h-entry","20":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitnes recept: Osja gnezda z vanilijevo kremo - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Fit recept za osja gnezda \/ panje z vanilijevo kremo. Bolj zdravi bo\u017ei\u010dni pi\u0161koti z beljakovinami, datlji in ore\u0161\u010dki, ki jih boste vzljubili.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitnes recept: Osja gnezda z vanilijevo kremo - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Fit recept za osja gnezda \/ panje z vanilijevo kremo. Bolj zdravi bo\u017ei\u010dni pi\u0161koti z beljakovinami, datlji in ore\u0161\u010dki, ki jih boste vzljubili.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-20T09:05:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-20T09:05:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.rs\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitnes recept: Osja gnezda z vanilijevo kremo\",\"datePublished\":\"2026-01-20T09:05:25+00:00\",\"dateModified\":\"2026-01-20T09:05:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/\"},\"wordCount\":314,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png\",\"keywords\":[\"Beljakovinski recepti\",\"bo\u017ei\u010d\",\"datlji\",\"fitnes recept\",\"indijski ore\u0161\u010dki\",\"kakav\",\"orehi\",\"puding\"],\"articleSection\":[\"Sladice\",\"Bo\u017ei\u010dni recepti\",\"Vegetarijansko\",\"Fit recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/\",\"url\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/\",\"name\":\"Fitnes recept: Osja gnezda z vanilijevo kremo - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png\",\"datePublished\":\"2026-01-20T09:05:25+00:00\",\"dateModified\":\"2026-01-20T09:05:29+00:00\",\"description\":\"Fit recept za osja gnezda \/ panje z vanilijevo kremo. Bolj zdravi bo\u017ei\u010dni pi\u0161koti z beljakovinami, datlji in ore\u0161\u010dki, ki jih boste vzljubili.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness Recipe - Wasp Nests Filled with Vanilla Cream\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitnes recept: Osja gnezda z vanilijevo kremo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitnes recept: Osja gnezda z vanilijevo kremo - GymBeam Blog","description":"Fit recept za osja gnezda \/ panje z vanilijevo kremo. Bolj zdravi bo\u017ei\u010dni pi\u0161koti z beljakovinami, datlji in ore\u0161\u010dki, ki jih boste vzljubili.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/","og_type":"article","og_title":"Fitnes recept: Osja gnezda z vanilijevo kremo - GymBeam Blog","og_description":"Fit recept za osja gnezda \/ panje z vanilijevo kremo. Bolj zdravi bo\u017ei\u010dni pi\u0161koti z beljakovinami, datlji in ore\u0161\u010dki, ki jih boste vzljubili.","og_url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/","og_site_name":"GymBeam Blog","article_published_time":"2026-01-20T09:05:25+00:00","article_modified_time":"2026-01-20T09:05:29+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.rs\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/#article","isPartOf":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Fitnes recept: Osja gnezda z vanilijevo kremo","datePublished":"2026-01-20T09:05:25+00:00","dateModified":"2026-01-20T09:05:29+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/"},"wordCount":314,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png","keywords":["Beljakovinski recepti","bo\u017ei\u010d","datlji","fitnes recept","indijski ore\u0161\u010dki","kakav","orehi","puding"],"articleSection":["Sladice","Bo\u017ei\u010dni recepti","Vegetarijansko","Fit recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/","url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/","name":"Fitnes recept: Osja gnezda z vanilijevo kremo - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png","datePublished":"2026-01-20T09:05:25+00:00","dateModified":"2026-01-20T09:05:29+00:00","description":"Fit recept za osja gnezda \/ panje z vanilijevo kremo. Bolj zdravi bo\u017ei\u010dni pi\u0161koti z beljakovinami, datlji in ore\u0161\u010dki, ki jih boste vzljubili.","breadcrumb":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png","width":1200,"height":628,"caption":"Fitness Recipe - Wasp Nests Filled with Vanilla Cream"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-osja-gnezda-z-vanilijevo-kremo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitnes recept: Osja gnezda z vanilijevo kremo"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/751226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=751226"}],"version-history":[{"count":3,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/751226\/revisions"}],"predecessor-version":[{"id":751249,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/751226\/revisions\/751249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/751229"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=751226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=751226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=751226"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=751226"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=751226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}