{"id":749546,"date":"2026-01-19T13:17:33","date_gmt":"2026-01-19T12:17:33","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=749546"},"modified":"2026-01-19T13:46:09","modified_gmt":"2026-01-19T12:46:09","slug":"fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije","status":"publish","type":"post","link":"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/","title":{"rendered":"Fitness recept: Osinja gnijezda punjena kremom od vanilije"},"content":{"rendered":"\n<p>Neki ih zovu osinja gnijezda, za druge su to o\u010dito ko\u0161nice. Iako se nazivi ove delicije mijenjaju, svima nam je na umu ukusna kombinacija tijesta bez pe\u010denja i kreme, upotpunjena keksom na dnu. Jednostavno ne mo\u017eete bez njih za Bo\u017ei\u0107. <br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Za tijesto za kola\u010d bit \u0107e nam potrebno: <\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g <a href=\"https:\/\/gymbeam.hr\/datulje-bez-kostica-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">datulja<\/a><\/li>\n\n\n\n<li>80 g <a href=\"https:\/\/gymbeam.hr\/kesu-maslac-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">maslaca od indijskih ora\u0161\u010di\u0107a<\/a><\/li>\n\n\n\n<li>80 g <a href=\"https:\/\/gymbeam.hr\/bio-zobene-pahuljice-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">zobenih pahuljica<\/a><\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/gymbeam.hr\/orasi-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">oraha<\/a><\/li>\n\n\n\n<li>30 g poluobranog mlijeka<\/li>\n\n\n\n<li>15 g <a href=\"https:\/\/gymbeam.hr\/bio-kakao-u-prahu-vanavita.html\" target=\"_blank\" rel=\"noopener noreferrer\">kakaa<\/a><\/li>\n\n\n\n<li>1 \u017elica <a href=\"https:\/\/gymbeam.rs\/bio-sicilian-lemon-juice-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">soka od limuna<\/a><\/li>\n\n\n\n<li>nekoliko kapi arome ruma (po \u017eelji)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Za kremu \u0107e nam biti potrebn:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 ml poluobranog mlijeka<\/li>\n\n\n\n<li>20 g <a href=\"https:\/\/gymbeam.hr\/bio-secer-od-trske-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u0161e\u0107era od \u0161e\u0107erne trske<\/a> <\/li>\n\n\n\n<li>20 g pra\u0161ka za puding od vanilije<\/li>\n\n\n\n<li>20 g <a href=\"https:\/\/gymbeam.hr\/protein-just-whey-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">proteina vanilije<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Za kraj \u0107e nam trebati:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>18 keksa<\/li>\n\n\n\n<li>10 g \u0161e\u0107era u prahu<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"769\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-55.png\" alt=\"Osina gnijezda punjena kremom od vanilije \" class=\"wp-image-748465\" title=\"Osina gnijezda punjena kremom od vanilije \" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-55.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-55-400x274.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28324,77698,100948,44590,43912,112894,6624,105139\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Upute za pripremu:<\/h3>\n\n\n\n<p>Po\u010dinjemo s pripremom <strong>kreme<\/strong>. Kuhajte <g id=\"gid_1\">mlijeko sa <\/g><g id=\"gid_2\"><g id=\"gid_3\">\u0161e\u0107erom od \u0161e\u0107erne trske<\/g><\/g><g id=\"gid_4\"> i pudingom od vanilije<\/g> dok se ne zgusne. Umije\u0161ajte <strong><a href=\"https:\/\/gymbeam.hr\/protein-just-whey-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">protein<\/a> <\/strong>u vru\u0107i puding, prekrijte plasti\u010dnom folijom i ostavite da se potpuno ohladi.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zatim prelazimo na pripremu tijesta. U blenderu usitnite <a href=\"https:\/\/gymbeam.hr\/bio-zobene-pahuljice-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>zobene pahuljice<\/strong><\/a> s <a href=\"https:\/\/gymbeam.hr\/orasi-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>orasima<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/gymbeam.hr\/datulje-bez-kostica-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>datuljama<\/strong><\/a><strong> i <\/strong><a href=\"https:\/\/gymbeam.hr\/bio-kakao-u-prahu-vanavita.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>kakaom<\/strong><\/a>.  Dodajte <a href=\"https:\/\/gymbeam.hr\/kesu-maslac-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>maslac od indijskih ora\u0161\u010di\u0107a<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/gymbeam.rs\/bio-sicilian-lemon-juice-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>sok od limuna<\/strong><\/a><strong>, mlijeko i, po \u017eelji, aromu ruma<\/strong> i ponovno izmije\u0161ajte. Trebali bismo dobiti kompaktnu, ne previ\u0161e ljepljivu smjesu. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Od ukupne smjese zatim uzmemo komad (napravili smo 18 komada) i utisnemo ga u kalupe za gnijezda.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"769\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-56.png\" alt=\"Osina gnijezda punjena kremom od vanilije - priprema podloge\" class=\"wp-image-748471\" title=\"Osina gnijezda punjena kremom od vanilije - priprema podloge\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-56.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-56-400x274.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>U sredini napravimo udubinu (\u017elicom ili kutla\u010dom) u koju <strong>pomo\u0107u slasti\u010darske vre\u0107ice istisnemo kremu<\/strong>. Na kraju ga prekrijemo keksom, a kad je sve spremno, posipamo ga <strong>\u0161e\u0107erom u prahu<\/strong>. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"769\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-57.png\" alt=\"Osina gnijezda punjena kremom od vanilije\" class=\"wp-image-748472\" title=\"Osina gnijezda punjena kremom od vanilije\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-57.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-57-400x274.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center>Nutritivne vrijednosti<\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\"><center>1 komad (ukupno 18 komada)<\/center><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energetska vrijednost<\/td><td class=\"has-text-align-center\" data-align=\"center\">107 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteini<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ugljikohidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">13 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Masti<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vlakna<\/td><td class=\"has-text-align-center\" data-align=\"center\">1,5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Bez obzira zovete li ove kola\u010di\u0107e osina gnijezda ili ko\u0161nice, ova fit verzija uvjerit \u0107e vas da se \u010dak i bo\u017ei\u0107ni klasici mogu pripremiti zdravije i bez nepotrebnih kompromisa u okusu. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Slobodno podijelite <strong>svoje ideje<\/strong> s nama na dru\u0161tvenim mre\u017eama uz hashtag <strong>#gymbeamhr<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.hr\/orasi-i-sjemenke\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNuts\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.hr\/zobena-kasa\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tOats\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Neki ih zovu osinja gnijezda, za druge su to o\u010dito ko\u0161nice. Iako se nazivi ove delicije mijenjaju, svima nam je na umu ukusna kombinacija tijesta bez pe\u010denja i kreme, upotpunjena keksom na dnu. Jednostavno ne mo\u017eete bez njih za Bo\u017ei\u0107. Za tijesto za kola\u010d bit \u0107e nam potrebno: Za kremu \u0107e nam biti potrebn: Za&#8230;<\/p>\n","protected":false},"author":16,"featured_media":749549,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8550,8555,8545,133],"tags":[7538,8208,6560,6704,9315,9040,7160,9184],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-749546","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bozicni-recepti","8":"category-vegetarijansko","9":"category-deserti","10":"category-fitness-recepti-i-hrana","11":"tag-bozic-hr","12":"tag-datulje-hr","13":"tag-fitness-recepti-hr","14":"tag-indijski-orascic-hr","15":"tag-kakao-hr","16":"tag-orasi-hr","17":"tag-puding-hr","18":"tag-visokoproteinski-recepti","19":"h-entry","20":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Osinja gnijezda punjena kremom od vanilije - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Fit recept za osina gnijezda\/ko\u0161nice bez pe\u010denja s kremom od vanilije. Zdraviji bo\u017ei\u0107ni kola\u010di\u0107i s proteinima, datuljama i ora\u0161astim plodovima koje \u0107ete obo\u017eavati.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: Osinja gnijezda punjena kremom od vanilije - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Fit recept za osina gnijezda\/ko\u0161nice bez pe\u010denja s kremom od vanilije. Zdraviji bo\u017ei\u0107ni kola\u010di\u0107i s proteinima, datuljama i ora\u0161astim plodovima koje \u0107ete obo\u017eavati.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-19T12:17:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-19T12:46:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.si\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitness recept: Osinja gnijezda punjena kremom od vanilije\",\"datePublished\":\"2026-01-19T12:17:33+00:00\",\"dateModified\":\"2026-01-19T12:46:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/\"},\"wordCount\":329,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png\",\"keywords\":[\"Bo\u017ei\u0107\",\"datulje\",\"fitness recepti\",\"indijski ora\u0161\u010di\u0107\",\"kakao\",\"orasi\",\"puding\",\"visokoproteinski recepti\"],\"articleSection\":[\"Bo\u017ei\u0107ni recepti\",\"Vegetarijanski recepti\",\"Deserti\",\"Fitness recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/\",\"url\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/\",\"name\":\"Fitness recept: Osinja gnijezda punjena kremom od vanilije - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png\",\"datePublished\":\"2026-01-19T12:17:33+00:00\",\"dateModified\":\"2026-01-19T12:46:09+00:00\",\"description\":\"Fit recept za osina gnijezda\/ko\u0161nice bez pe\u010denja s kremom od vanilije. Zdraviji bo\u017ei\u0107ni kola\u010di\u0107i s proteinima, datuljama i ora\u0161astim plodovima koje \u0107ete obo\u017eavati.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness Recipe - Wasp Nests Filled with Vanilla Cream\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recept: Osinja gnijezda punjena kremom od vanilije\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness recept: Osinja gnijezda punjena kremom od vanilije - GymBeam Blog","description":"Fit recept za osina gnijezda\/ko\u0161nice bez pe\u010denja s kremom od vanilije. Zdraviji bo\u017ei\u0107ni kola\u010di\u0107i s proteinima, datuljama i ora\u0161astim plodovima koje \u0107ete obo\u017eavati.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/","og_type":"article","og_title":"Fitness recept: Osinja gnijezda punjena kremom od vanilije - GymBeam Blog","og_description":"Fit recept za osina gnijezda\/ko\u0161nice bez pe\u010denja s kremom od vanilije. Zdraviji bo\u017ei\u0107ni kola\u010di\u0107i s proteinima, datuljama i ora\u0161astim plodovima koje \u0107ete obo\u017eavati.","og_url":"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/","og_site_name":"GymBeam Blog","article_published_time":"2026-01-19T12:17:33+00:00","article_modified_time":"2026-01-19T12:46:09+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.si\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/#article","isPartOf":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Fitness recept: Osinja gnijezda punjena kremom od vanilije","datePublished":"2026-01-19T12:17:33+00:00","dateModified":"2026-01-19T12:46:09+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/"},"wordCount":329,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png","keywords":["Bo\u017ei\u0107","datulje","fitness recepti","indijski ora\u0161\u010di\u0107","kakao","orasi","puding","visokoproteinski recepti"],"articleSection":["Bo\u017ei\u0107ni recepti","Vegetarijanski recepti","Deserti","Fitness recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/","url":"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/","name":"Fitness recept: Osinja gnijezda punjena kremom od vanilije - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png","datePublished":"2026-01-19T12:17:33+00:00","dateModified":"2026-01-19T12:46:09+00:00","description":"Fit recept za osina gnijezda\/ko\u0161nice bez pe\u010denja s kremom od vanilije. Zdraviji bo\u017ei\u0107ni kola\u010di\u0107i s proteinima, datuljama i ora\u0161astim plodovima koje \u0107ete obo\u017eavati.","breadcrumb":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/12\/Navrh-bez-nazvu-54.png","width":1200,"height":628,"caption":"Fitness Recipe - Wasp Nests Filled with Vanilla Cream"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-osinja-gnijezda-punjena-kremom-od-vanilije\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recept: Osinja gnijezda punjena kremom od vanilije"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/749546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=749546"}],"version-history":[{"count":3,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/749546\/revisions"}],"predecessor-version":[{"id":751060,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/749546\/revisions\/751060"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/749549"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=749546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=749546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=749546"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=749546"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=749546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}