{"id":743882,"date":"2025-10-20T10:00:00","date_gmt":"2025-10-20T08:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=743882"},"modified":"2025-10-20T14:37:08","modified_gmt":"2025-10-20T12:37:08","slug":"moze-vitamin-d-zvysit-testosteron-pravda-po-dlhorocnom-vyskume","status":"publish","type":"post","link":"https:\/\/gymbeam.sk\/blog\/moze-vitamin-d-zvysit-testosteron-pravda-po-dlhorocnom-vyskume\/","title":{"rendered":"M\u00f4\u017ee vitam\u00edn D zv\u00fd\u0161i\u0165 testoster\u00f3n? Pravda po dlhoro\u010dnom v\u00fdskume"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.sk\/blog\/moze-vitamin-d-zvysit-testosteron-pravda-po-dlhorocnom-vyskume\/#Priekopnicky_nalez_s_dolezitym_kontextom\" title=\"Priekopn\u00edcky n\u00e1lez s d\u00f4le\u017eit\u00fdm kontextom\">Priekopn\u00edcky n\u00e1lez s d\u00f4le\u017eit\u00fdm kontextom<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.sk\/blog\/moze-vitamin-d-zvysit-testosteron-pravda-po-dlhorocnom-vyskume\/#A_co_novsi_vyskum_Ocakavania_vs_realita\" title=\"A \u010do nov\u0161\u00ed v\u00fdskum? O\u010dak\u00e1vania vs. realita\">A \u010do nov\u0161\u00ed v\u00fdskum? O\u010dak\u00e1vania vs. realita<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.sk\/blog\/moze-vitamin-d-zvysit-testosteron-pravda-po-dlhorocnom-vyskume\/#Ma_teda_suplementacia_vitaminu_D_v_suvislosti_s_testosteronom_vobec_zmysel\" title=\"M\u00e1 teda suplement\u00e1cia vitam\u00ednu D v s\u00favislosti s testoster\u00f3nom v\u00f4bec zmysel?\">M\u00e1 teda suplement\u00e1cia vitam\u00ednu D v s\u00favislosti s testoster\u00f3nom v\u00f4bec zmysel?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.sk\/blog\/moze-vitamin-d-zvysit-testosteron-pravda-po-dlhorocnom-vyskume\/#Ako_zistim_svoju_hladinu_vitaminu_D_a_komu_hrozi_jeho_nedostatok\" title=\"Ako zist\u00edm svoju hladinu vitam\u00ednu D a komu hroz\u00ed jeho nedostatok?\">Ako zist\u00edm svoju hladinu vitam\u00ednu D a komu hroz\u00ed jeho nedostatok?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>P\u00edsal sa rok 2011, kedy renomovan\u00e1 \u0161t\u00fadia t\u00edmu vedcov z univerzity v rak\u00faskom Graze pri\u0161la so zisten\u00edm, \u017ee suplement\u00e1cia vitam\u00ednom D viedla k v\u00fdznamn\u00e9mu zv\u00fd\u0161eniu hladiny testoster\u00f3nu. Tento prelomov\u00fd n\u00e1lez otvoril ot\u00e1zku, \u010di by tzv. slne\u010dn\u00fd vitam\u00edn mohol by\u0165 jednoduch\u00fdm rie\u0161en\u00edm pre mu\u017eov, ktor\u00fdch tr\u00e1pi n\u00edzka hladina testoster\u00f3nu. Po rokoch intenz\u00edvneho v\u00fdskumu v\u0161ak vych\u00e1dza najavo, \u017ee <strong>vitam\u00edn D nie je univerz\u00e1lnym receptom, ktor\u00fd u ka\u017ed\u00e9ho mu\u017ea vyrie\u0161i probl\u00e9my s hladinou testoster\u00f3nu.<\/strong> Od \u010doho teda z\u00e1vis\u00ed jeho \u00fa\u010dinok a ktor\u00fdm mu\u017eom by mohol pom\u00f4c\u0165?<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-h2\"><span class=\"ez-toc-section\" id=\"Priekopnicky_nalez_s_dolezitym_kontextom\"><\/span>Priekopn\u00edcky n\u00e1lez s d\u00f4le\u017eit\u00fdm kontextom<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0160t\u00fadia publikovan\u00e1 v \u010dasopise <em>Hormone and Metabolic Research <\/em>bola vn\u00edman\u00e1 ako k\u013e\u00fa\u010dov\u00fd m\u00ed\u013enik vo v\u00fdskume vz\u0165ahu medzi <a href=\"https:\/\/gymbeam.sk\/vitamin-d\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>vitam\u00ednom D<\/strong><\/a> a testoster\u00f3nom. Ve\u013emi d\u00f4le\u017eit\u00fd je v\u0161ak v tomto pr\u00edpade celkov\u00fd kontext. Vedci toti\u017e <strong>nesk\u00famali be\u017en\u00fa popul\u00e1ciu, ale \u0161pecifick\u00e9 skupiny 54 mu\u017eov.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-h3\">Kto boli \u00fa\u010dastn\u00edci \u0161t\u00fadie?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>s nadv\u00e1hou v programe na redukciu hmotnosti<\/li>\n\n\n\n<li>s jasn\u00fdm deficitom vitam\u00ednu D<\/li>\n\n\n\n<li>s n\u00edzkou-norm\u00e1lnou hladinou testoster\u00f3nu<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2025\/10\/hu_balazs_madar_082025_14-1124x749.jpg\" alt=\"M\u00f4\u017ee vitam\u00edn D zv\u00fd\u0161i\u0165 testoster\u00f3n? Pravda po dlhoro\u010dnom v\u00fdskume\" class=\"wp-image-743883\" title=\"M\u00f4\u017ee vitam\u00edn D zv\u00fd\u0161i\u0165 testoster\u00f3n? Pravda po dlhoro\u010dnom v\u00fdskume\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/10\/hu_balazs_madar_082025_14-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/10\/hu_balazs_madar_082025_14-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/10\/hu_balazs_madar_082025_14-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/10\/hu_balazs_madar_082025_14.jpg 1920w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading is-style-h3\">Pre\u010do u \u00fa\u010dastn\u00edkov \u0161t\u00fadie do\u0161lo k zv\u00fd\u0161eniu hladiny testoster\u00f3nu?<\/h3>\n\n\n\n<p>Tieto 3 skupiny boli pre v\u00fdskum ide\u00e1lne, preto\u017ee ich <strong>sp\u00e1jal nedostatok vitam\u00ednu D a n\u00edzka hladina testoster\u00f3nu. <\/strong>V pr\u00edpade t\u00fdchto mu\u017eov <strong>skuto\u010dne do\u0161lo k zlep\u0161eniu.<\/strong> Po roku suplement\u00e1cie vitam\u00ednu D bol zaznamenan\u00fd <strong>\u0161tatisticky v\u00fdznamn\u00fd n\u00e1rast testoster\u00f3nu <\/strong>v porovnan\u00ed s placebo skupinou. K\u013e\u00fa\u010dov\u00e9 na tomto zisten\u00ed v\u0161ak bolo, \u017ee <strong>korekcia z\u00e1va\u017en\u00e9ho deficitu m\u00e1 v\u00e4\u010d\u0161iu \u0161ancu vyvola\u0165 fyziologick\u00fa odpove\u010f. <\/strong><sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[1]<\/mark><\/sup><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>To znamen\u00e1, \u017ee ak m\u00e1me v tele nie\u010doho naozaj m\u00e1lo a dopln\u00edme to do norm\u00e1lu, reakcia bude pozit\u00edvna. M\u00f4\u017eete si to predstavi\u0165 ako auto, ktor\u00e9 m\u00e1 m\u00e1lo oleja a preto jeho motor nefunguje optim\u00e1lne. Ak ho <strong>dopln\u00edte na \u0161tandardn\u00fa \u00farove\u0148,<\/strong> motor sa op\u00e4\u0165 vr\u00e1ti do norm\u00e1lu. Ale ke\u010f m\u00e1te oleja dos\u0165 a dolejete ho nad mierku,<strong> prakticky sa ni\u010d nezlep\u0161\u00ed.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"654,49306,63748,67672,69649,106675\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-h2\"><span class=\"ez-toc-section\" id=\"A_co_novsi_vyskum_Ocakavania_vs_realita\"><\/span>A \u010do nov\u0161\u00ed v\u00fdskum? O\u010dak\u00e1vania vs. realita<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Po roku 2011 sa v\u00fdskum vz\u0165ahu vitam\u00ednu D a testoster\u00f3nu roz\u0161\u00edril s ve\u013ek\u00fdmi o\u010dak\u00e1vaniami, \u017ee pozit\u00edvne v\u00fdsledky sa bud\u00fa opakova\u0165. Mnoh\u00e9 \u0161t\u00fadie v\u0161ak pri\u0161li s <strong>nepresved\u010div\u00fdmi z\u00e1vermi.<\/strong> Najoptimistickej\u0161\u00ed v\u00fdsledok m\u00e1 kvalitn\u00e1 meta-anal\u00fdza z roku 2024, ktor\u00e1 v\u0161ak <strong>ukazuje len priemern\u00fd n\u00e1rast testoster\u00f3nu s minim\u00e1lnym dopadom. <\/strong>Zv\u00fd\u0161enie z dolnej hranice normy na mierne vy\u0161\u0161iu \u00farove\u0148 toti\u017e pravdepodobne neprinesie merate\u013en\u00e9 zlep\u0161enie libida, svalovej hmoty alebo in\u00fdch prejavov zv\u00fd\u0161en\u00e9ho testoster\u00f3nu. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[2]<\/mark><\/sup><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-h2\"><span class=\"ez-toc-section\" id=\"Ma_teda_suplementacia_vitaminu_D_v_suvislosti_s_testosteronom_vobec_zmysel\"><\/span>M\u00e1 teda suplement\u00e1cia vitam\u00ednu D v s\u00favislosti s testoster\u00f3nom v\u00f4bec zmysel?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hladina testoster\u00f3nu je v\u00fdsledkom komplexnej hormon\u00e1lnej s\u00fahry nieko\u013ek\u00fdch faktorov, ako napr\u00edklad zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl, dostatok <a href=\"https:\/\/gymbeam.sk\/blog\/ako-zaspat-rychlo-vyskusajte-jednoduche-tipy-na-lepsi-spanok\/\" target=\"_blank\" rel=\"noreferrer noopener\">sp\u00e1nku<\/a>, <a href=\"https:\/\/gymbeam.sk\/blog\/9-treningove-plany\/\" target=\"_blank\" rel=\"noreferrer noopener\">silov\u00fd tr\u00e9ning<\/a> \u010di optim\u00e1lna telesn\u00e1 hmotnos\u0165. Z v\u00fdskumov vypl\u00fdva, \u017ee <strong>vplyv vitam\u00ednu D m\u00f4\u017ee by\u0165 v\u00fdznamn\u00fd, ale m\u00e1 ve\u013emi \u0161pecifick\u00fa cie\u013eovku. <\/strong>Ak m\u00e1te deficit vitam\u00ednu D a z\u00e1rove\u0148 n\u00edzku alebo hrani\u010dn\u00fa \u00farove\u0148 testoster\u00f3nu, m\u00f4\u017ee v\u00e1m pom\u00f4c\u0165. Aj napriek tomu sa v\u0161ak vitam\u00edn D ned\u00e1 pova\u017eova\u0165 za univerz\u00e1lny <a href=\"https:\/\/gymbeam.sk\/37-nahrada-steroidov\" target=\"_blank\" rel=\"noreferrer noopener\">testo-booster<\/a>. Je to sk\u00f4r <strong>mal\u00fd pomocn\u00edk tam, kde je to potrebn\u00e9. <\/strong>Vo v\u0161eobecnosti st\u00e1le plat\u00ed, \u017ee pre <strong>zdrav\u00fa hladinu testoster\u00f3nu<\/strong> je d\u00f4le\u017eit\u00e1 aj <strong>optim\u00e1lna hladina vitam\u00ednu D.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Jeho adekv\u00e1tne hladiny s\u00fa navy\u0161e d\u00f4le\u017eit\u00e9 aj z mnoh\u00fdch in\u00fdch, dobre preuk\u00e1zan\u00fdch d\u00f4vodov, ktor\u00e9 sme si rozobrali v \u010dl\u00e1nku <a href=\"https:\/\/gymbeam.sk\/blog\/vitamin-d-a-vsetko-co-o-nom-potrebujete-vediet\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Vitam\u00edn D: Pre\u010do je tak\u00fd d\u00f4le\u017eit\u00fd, \u010do sp\u00f4sobuje nedostatok a ako ho doplni\u0165?<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<h2 class=\"wp-block-heading is-style-h2\"><span class=\"ez-toc-section\" id=\"Ako_zistim_svoju_hladinu_vitaminu_D_a_komu_hrozi_jeho_nedostatok\"><\/span>Ako zist\u00edm svoju hladinu vitam\u00ednu D a komu hroz\u00ed jeho nedostatok?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Najpresnej\u0161ou met\u00f3dou je <strong>krvn\u00fd test u lek\u00e1ra,<\/strong> ktor\u00fd dok\u00e1\u017ee odmera\u0165 hladinu 25-hydroxyvitam\u00ednu D. Pom\u00f4c\u0165 m\u00f4\u017eu aj r\u00f4zne dom\u00e1ce <a href=\"https:\/\/gymbeam.sk\/diagnosticke-testy\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>diagnostick\u00e9 testy<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-h3\">Deficitom vitam\u00ednu D m\u00f4\u017eu by\u0165 ohrozen\u00ed<\/h3>\n\n\n\n<p>Medzi rizikov\u00e9 skupiny, ktor\u00fdm naj\u010dastej\u0161ie hroz\u00ed <strong>nedostatok vitam\u00ednu D<\/strong> patria <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[3]<\/mark><\/sup>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u013eudia, ktor\u00ed maj\u00fa obmedzen\u00fd pobyt na slnku, najm\u00e4 v zimn\u00fdch mesiacoch&nbsp;<\/li>\n\n\n\n<li>seniori&nbsp;<\/li>\n\n\n\n<li>\u013eudia s nadv\u00e1hou a obezitou<\/li>\n\n\n\n<li>veg\u00e1ni a vegetari\u00e1ni<\/li>\n\n\n\n<li>\u013eudia s tmav\u0161\u00edm typom poko\u017eky<\/li>\n\n\n\n<li>veg\u00e1ni a vegetari\u00e1ni<\/li>\n\n\n\n<li>\u013eudia s lakt\u00f3zovou intoleranciou alebo alergiou na mlieko<\/li>\n\n\n\n<li>\u013eudia s ochoren\u00edm tr\u00e1viaceho traktu, pe\u010dene alebo obli\u010diek<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ka\u017edop\u00e1dne, ide\u00e1lne je si vitam\u00edn D skr\u00e1tka necha\u0165 odmera\u0165 a na z\u00e1klade v\u00fdsledkov potom zisti\u0165, \u010di ho potrebujeme doplni\u0165. Ak vo va\u0161om pr\u00edpade bude hladina vitam\u00ednu D n\u00edzka, tak<strong> jeho suplement\u00e1cia s najvy\u0161\u0161ou pravdepodobnos\u0165ou povedie aj k vy\u0161\u0161ej hladine testoster\u00f3nu.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>K tejto t\u00e9me v\u00e1s m\u00f4\u017eu zauj\u00edma\u0165 aj \u010dl\u00e1nky:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/gymbeam.sk\/blog\/priznaky-nizkej-hladiny-testosteronu-a-ako-s-nou-bojovat\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Pr\u00edznaky n\u00edzkej hladiny testoster\u00f3nu a ako s \u0148ou bojova\u0165?<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.sk\/blog\/muzi-a-vyziva-najdolezitejsie-vitaminy-a-mineralne-latky-pre-zdravie-testosteron-a-vykon\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Mu\u017ei a v\u00fd\u017eiva: Najd\u00f4le\u017eitej\u0161ie vitam\u00edny a miner\u00e1lne l\u00e1tky pre zdravie, testoster\u00f3n a v\u00fdkon<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.sk\/blog\/zma-zmb-viac-ako-len-mineraly-ktore-zlepsia-vase-vysledky\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>ZMA a ZMB podporia zdrav\u00fa hladinu testoster\u00f3nu aj sp\u00e1nok. \u010co e\u0161te dok\u00e1\u017eu?<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/vitamin-d\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tVitamin D\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/testosterone-support\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tTestosterone Support\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Po dlh\u00fdch rokoch v\u00fdskumu vz\u0165ahu vitam\u00ednu D a testoster\u00f3nu prin\u00e1\u0161aj\u00fa vedci prekvapiv\u00e9 v\u00fdsledky, ktor\u00e9 bud\u00fa zauj\u00edma\u0165 r\u00f4zne skupiny mu\u017eov. V \u010dl\u00e1nku v\u00e1m prezrad\u00edme, \u010di medzi nich patr\u00edte.<\/p>\n","protected":false},"author":120,"featured_media":743948,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8],"tags":[6121,6134,6069,6082],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-743882","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-7-doplnky-vyzivy","8":"tag-testosteron","9":"tag-vitaminy","10":"tag-zdravie","11":"tag-zdravy-zivotny-styl","12":"h-entry","13":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00f4\u017ee vitam\u00edn D zv\u00fd\u0161i\u0165 testoster\u00f3n? 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