{"id":742010,"date":"2025-10-01T13:52:51","date_gmt":"2025-10-01T11:52:51","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=742010"},"modified":"2025-10-01T13:52:54","modified_gmt":"2025-10-01T11:52:54","slug":"przepis-fitness-pizza-na-3-sposoby-w-mniej-niz-10-minut","status":"publish","type":"post","link":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-pizza-na-3-sposoby-w-mniej-niz-10-minut\/","title":{"rendered":"Przepis fitness: Pizza na 3 sposoby w mniej ni\u017c 10 minut"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-pizza-na-3-sposoby-w-mniej-niz-10-minut\/#Pizza_z_tunczykiem\" title=\"Pizza z tu\u0144czykiem\">Pizza z tu\u0144czykiem<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-pizza-na-3-sposoby-w-mniej-niz-10-minut\/#Pizza_4_sery\" title=\"Pizza 4 sery\">Pizza 4 sery<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-pizza-na-3-sposoby-w-mniej-niz-10-minut\/#Slodka_pizza\" title=\"S\u0142odka pizza\">S\u0142odka pizza<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Kochacie szybkie posi\u0142ki? W takim razie koniecznie musicie wypr\u00f3bowa\u0107 te warianty pizzy. Pomidorowa baza z mozzarell\u0105, tu\u0144czykiem i cebul\u0105 to klasyk. Podobnie jak pizza z 4 rodzajami sera. Mo\u017ce Was jednak zaskoczy\u0107, \u017ce z \u0142atwo\u015bci\u0105 mo\u017cecie stworzy\u0107 s\u0142odk\u0105 pizz\u0119, kt\u00f3ra mo\u017ce by\u0107 r\u00f3wnie\u017c \u015bwietnym deserem.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pizza_z_tunczykiem\"><\/span>Pizza z tu\u0144czykiem<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Pizza z tu\u0144czykiem<\/strong> to \u015bwietny spos\u00f3b, aby zafundowa\u0107 sobie pyszny i zbilansowany lunch. Tu\u0144czyk jest doskona\u0142ym \u017ar\u00f3d\u0142em kwas\u00f3w t\u0142uszczowych omega-3, kt\u00f3re korzystnie wp\u0142ywaj\u0105 na nasze zdrowie. Dzi\u0119ki niemu pizza zyskuje s\u0142ony smak z nut\u0105 oliwy, a mozzarella i bazylia zapewniaj\u0105 \u015bwie\u017ce i delikatne wyko\u0144czenie.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Potrzebujemy:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 <a href=\"https:\/\/gymbeam.pl\/spod-do-pizzy-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">ciasto na pizz\u0119<\/a><\/li>\n\n\n\n<li>60 g passaty pomidorowej<\/li>\n\n\n\n<li>60 g mozzarelli light<\/li>\n\n\n\n<li>\u00bd czerwonej cebuli <\/li>\n\n\n\n<li>\u00bd <a href=\"https:\/\/gymbeam.pl\/tunczyk-w-oliwie-z-oliwek-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">puszki tu\u0144czyka w oliwie<\/a><\/li>\n\n\n\n<li>kilka kropli <a href=\"https:\/\/gymbeam.pl\/bio-oliwa-z-oliwek-extra-virgin-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">oliwy z oliwek<\/a><\/li>\n\n\n\n<li>\u015bwie\u017ca bazylia<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Spos\u00f3b przygotowania:<\/h3>\n\n\n\n<p><strong>Rozsmaruj passat\u0119 pomidorow\u0105 na <a href=\"https:\/\/gymbeam.pl\/spod-do-pizzy-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">cie\u015bcie<\/a><\/strong>, nast\u0119pnie u\u0142\u00f3\u017c na wierzchu cebul\u0119 pokrojon\u0105 w p\u00f3\u0142ksi\u0119\u017cyce, ods\u0105czony <a href=\"https:\/\/gymbeam.pl\/tunczyk-w-oliwie-z-oliwek-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>tu\u0144czyk<\/strong><\/a> i porwan\u0105 mozzarell\u0119. Piecz pizz\u0119 przez 7 minut w temperaturze 200\u00b0C. Po upieczeniu lekko <strong>skrop <a href=\"https:\/\/gymbeam.pl\/bio-oliwa-z-oliwek-extra-virgin-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">oliw\u0105<\/a><\/strong> (mo\u017cesz te\u017c u\u017cy\u0107 oleju z puszki tu\u0144czyka) i <strong>udekoruj bazyli\u0105<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"769\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/10\/Navrh-bez-nazvu-43.jpg\" alt=\"Pizza z tu\u0144czykiem\" class=\"wp-image-741968\" title=\"Pizza z tu\u0144czykiem\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/10\/Navrh-bez-nazvu-43.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/10\/Navrh-bez-nazvu-43-400x274.jpg 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center>Warto\u015bci od\u017cywcze<\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\"><center>Na 1 ca\u0142\u0105 pizz\u0119<\/center><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Warto\u015b\u0107 energetyczna<\/td><td class=\"has-text-align-center\" data-align=\"center\">679 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bia\u0142ko<\/td><td class=\"has-text-align-center\" data-align=\"center\">36 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">W\u0119glowodany<\/td><td class=\"has-text-align-center\" data-align=\"center\">75 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">T\u0142uszcz<\/td><td class=\"has-text-align-center\" data-align=\"center\">25 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u0142onnik<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"37054,50854,54652,54646,81421,83578,80242,85618\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pizza_4_sery\"><\/span>Pizza 4 sery<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Delektuj si\u0119 prawdziw\u0105 serow\u0105 symfoni\u0105! <strong>Pizza 4 sery<\/strong> \u0142\u0105czy cztery rodzaje sera \u2013 \u0142agodn\u0105 ricott\u0119 i mozzarell\u0119, wyrazisty ser ple\u015bniowy i s\u0142ony parmezan, tworz\u0105c idealnie zbalansowany i kremowy smak, kt\u00f3remu nie b\u0119dziecie mogli si\u0119 oprze\u0107.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Potrzebujemy:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 <a href=\"https:\/\/gymbeam.pl\/spod-do-pizzy-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">ciasto na pizz\u0119<\/a><\/li>\n\n\n\n<li>60 g mozzarelli light<\/li>\n\n\n\n<li>60 g ricotty<\/li>\n\n\n\n<li>30 g sera ple\u015bniowego<\/li>\n\n\n\n<li>20 g parmezanu<\/li>\n\n\n\n<li>kilka kropli <a href=\"https:\/\/gymbeam.pl\/bio-oliwa-z-oliwek-extra-virgin-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">oliwy z oliwek<\/a><\/li>\n\n\n\n<li>\u015bwie\u017ca bazylia<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Instrukcje<\/h3>\n\n\n\n<p><strong>Rozsmaruj ricott\u0119 na <a href=\"https:\/\/gymbeam.pl\/spod-do-pizzy-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">cie\u015bcie<\/a><\/strong>, na wierzchu u\u0142\u00f3\u017c porwan\u0105 <strong>mozzarell\u0119<\/strong>, <strong>pokruszony ser ple\u015bniowy<\/strong> i drobno starty parmezan. Piecz pizz\u0119 przez 7 minut w temperaturze 200\u00b0C. Po upieczeniu <strong>lekko skrop <a href=\"https:\/\/gymbeam.pl\/bio-oliwa-z-oliwek-extra-virgin-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">oliw\u0105<\/a><\/strong> i udekoruj \u015bwie\u017c\u0105 bazyli\u0105.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"769\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/10\/Navrh-bez-nazvu-2025-09-30T140228.065.png\" alt=\"Pizza quattro formaggi\" class=\"wp-image-741969\" title=\"Pizza quattro formaggi\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/10\/Navrh-bez-nazvu-2025-09-30T140228.065.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/10\/Navrh-bez-nazvu-2025-09-30T140228.065-400x274.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center>Warto\u015bci od\u017cywcze<\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\"><center>Na 1 ca\u0142\u0105 pizz\u0119<\/center><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Warto\u015b\u0107 energetyczna<\/td><td class=\"has-text-align-center\" data-align=\"center\">812 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bia\u0142ko<\/td><td class=\"has-text-align-center\" data-align=\"center\">40 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">W\u0119glowodany<\/td><td class=\"has-text-align-center\" data-align=\"center\">71 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">T\u0142uszcz<\/td><td class=\"has-text-align-center\" data-align=\"center\">40 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u0142onnik<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Slodka_pizza\"><\/span>S\u0142odka pizza<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Kto powiedzia\u0142, \u017ce pizza musi by\u0107 tylko s\u0142ona? Ta s\u0142odka pizza z kremem proteinowym i owocami to idealny wyb\u00f3r, gdy macie ochot\u0119 na co\u015b s\u0142odkiego. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Potrzebujemy:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 <a href=\"https:\/\/gymbeam.pl\/spod-do-pizzy-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">ciasto na pizz\u0119<\/a><\/li>\n\n\n\n<li>70 g <a href=\"https:\/\/gymbeam.pl\/krem-bialkowy-moimuv-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">kremu proteinowego MoiM\u00fcv<\/a><\/li>\n\n\n\n<li>15 g <a href=\"https:\/\/gymbeam.pl\/mieszanka-liofilizowanych-owocow-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">liofilizowanych owoc\u00f3w<\/a><\/li>\n\n\n\n<li>kilka li\u015bci mi\u0119ty<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Przygotowanie: <\/h3>\n\n\n\n<p><strong>Podpiecz <a href=\"https:\/\/gymbeam.pl\/spod-do-pizzy-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">ciasto na pizz\u0119<\/a><\/strong> przez 7 minut w temperaturze 200\u00b0C. Gdy jest jeszcze gor\u0105ce, <strong>posmaruj <a href=\"https:\/\/gymbeam.pl\/krem-bialkowy-moimuv-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">kremem proteinowym<\/a><\/strong>, a po ostygni\u0119ciu udekoruj<strong> <a href=\"https:\/\/gymbeam.pl\/mieszanka-liofilizowanych-owocow-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">liofilizowanymi owocami<\/a><\/strong> i \u015bwie\u017c\u0105 mi\u0119t\u0105.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"769\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/10\/Navrh-bez-nazvu-2025-09-30T140431.710.png\" alt=\"S\u0142odka pizza\" class=\"wp-image-741970\" title=\"S\u0142odka pizza\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/10\/Navrh-bez-nazvu-2025-09-30T140431.710.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/10\/Navrh-bez-nazvu-2025-09-30T140431.710-400x274.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center>Warto\u015bci od\u017cywcze<\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\"><center>Na 1 ca\u0142\u0105 pizz\u0119<\/center><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Warto\u015b\u0107 energetyczna<\/td><td class=\"has-text-align-center\" data-align=\"center\">912 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bia\u0142ko<\/td><td class=\"has-text-align-center\" data-align=\"center\">25 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">W\u0119glowodany<\/td><td class=\"has-text-align-center\" data-align=\"center\">123 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">T\u0142uszcz<\/td><td class=\"has-text-align-center\" data-align=\"center\">34 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u0142onnik<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Kt\u00f3ra pizza jest Wasz\u0105 ulubion\u0105? Cokolwiek wybierzecie, wierzymy, \u017ce w ka\u017cdym przypadku b\u0119dzie Wam smakowa\u0107. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Podziel si\u0119 swoimi dzie\u0142ami z nami w <strong>mediach spo\u0142eczno\u015bciowych<\/strong>, oznaczaj\u0105c je hashtagiem<strong> #gymbeampl<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/bread-and-pastry\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tBread and pastry\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/oils\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tOils\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lunch lub kolacja w mniej ni\u017c 10 minut? Ka\u017cdy mo\u017ce przygotowa\u0107 te 3 rodzaje pizzy. Czy wybierzecie sprawdzone po\u0142\u0105czenie pomidor\u00f3w z tu\u0144czykiem i mozzarell\u0105, si\u0119gniecie po pizz\u0119 z 4 rodzajami sera, czy tym razem spr\u00f3bujecie s\u0142odkiej wersji?   <\/p>\n","protected":false},"author":16,"featured_media":742015,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8504,128],"tags":[7021,8740,9246,6565,8080],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-742010","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dania-glowne","8":"category-fitness-przepisy","9":"tag-owoc","10":"tag-pizza-pl","11":"tag-pomidory","12":"tag-przepis-fitness","13":"tag-tunczyk","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Przepis fitness: Pizza na 3 sposoby w mniej ni\u017c 10 minut - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Trzy szybkie przepisy na pizz\u0119: tu\u0144czyk, ser i s\u0142odka. 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