{"id":736655,"date":"2025-08-06T10:00:00","date_gmt":"2025-08-06T08:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=736655"},"modified":"2025-08-08T14:54:04","modified_gmt":"2025-08-08T12:54:04","slug":"clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity","status":"publish","type":"post","link":"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/","title":{"rendered":"Clear Whey: Protein s chut\u00ed osv\u011b\u017euj\u00edc\u00ed limon\u00e1dy a jeho benefity"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/#Co_je_Clear_Whey_protein_a_jak_se_lisi_od_klasickeho_syrovatkoveho_proteinu\" title=\"Co je Clear Whey protein a jak se li\u0161\u00ed od klasick\u00e9ho syrov\u00e1tkov\u00e9ho proteinu?\">Co je Clear Whey protein a jak se li\u0161\u00ed od klasick\u00e9ho syrov\u00e1tkov\u00e9ho proteinu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/#Jak_se_z_mlecneho_proteinu_stane_temer_pruzracna_proteinova_limonada\" title=\"Jak se z ml\u00e9\u010dn\u00e9ho proteinu stane t\u00e9m\u011b\u0159 pr\u016fzra\u010dn\u00e1 proteinov\u00e1 limon\u00e1da?&nbsp;\">Jak se z ml\u00e9\u010dn\u00e9ho proteinu stane t\u00e9m\u011b\u0159 pr\u016fzra\u010dn\u00e1 proteinov\u00e1 limon\u00e1da?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/#Hlavni_benefity_Clear_Whey_proteinu\" title=\"Hlavn\u00ed benefity Clear Whey proteinu\">Hlavn\u00ed benefity Clear Whey proteinu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/#Kdo_nejvice_tezi_z_benefitu_Clear_Whey_proteinu\" title=\"Kdo nejv\u00edce t\u011b\u017e\u00ed z benefit\u016f Clear Whey proteinu?\">Kdo nejv\u00edce t\u011b\u017e\u00ed z benefit\u016f Clear Whey proteinu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/#Jak_a_kdy_Clear_Whey_pouzivat_pro_maximalni_efekt\" title=\"Jak a kdy Clear Whey pou\u017e\u00edvat pro maxim\u00e1ln\u00ed efekt?&nbsp;\">Jak a kdy Clear Whey pou\u017e\u00edvat pro maxim\u00e1ln\u00ed efekt?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/#Jak_pouzivat_Clear_Whey_v_kuchyni\" title=\"Jak pou\u017e\u00edvat Clear Whey v kuchyni?\">Jak pou\u017e\u00edvat Clear Whey v kuchyni?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/#Clear_Whey_vs_klasicky_syrovatkovy_protein_Ktery_vybrat\" title=\"Clear Whey vs. klasick\u00fd syrov\u00e1tkov\u00fd protein: Kter\u00fd vybrat?\">Clear Whey vs. klasick\u00fd syrov\u00e1tkov\u00fd protein: Kter\u00fd vybrat?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/#Co_si_z_toho_vzit\" title=\"Co si z toho vz\u00edt?&nbsp;\">Co si z toho vz\u00edt?&nbsp;<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Tradi\u010dn\u00ed syrov\u00e1tkov\u00e9 proteiny jsou zlat\u00fdm standardem ve v\u00fd\u017eiv\u011b sportovc\u016f, ale jejich ml\u00e9\u010dn\u00e1 a hutn\u00e1 konzistence nemus\u00ed sed\u011bt ka\u017ed\u00e9mu. Pr\u00e1v\u011b proto sv\u011bt sportovn\u00ed v\u00fd\u017eivy p\u0159i\u0161el s <strong>inovativn\u00edm<\/strong> <strong>Clear Whey proteinem, <\/strong>kter\u00fd m\u00e1 stejn\u011b vysok\u00fd pod\u00edl b\u00edlkovin, jak\u00fd zn\u00e1me u syrov\u00e1tkov\u00fdch protein\u016f. Li\u0161\u00ed se v\u0161ak odleh\u010denou chut\u00ed a vodnat\u011bj\u0161\u00ed konzistenc\u00ed. P\u0159ipom\u00edn\u00e1 tak ovocnou limon\u00e1du nebo d\u017eus. Poj\u010fme se v dne\u0161n\u00edm \u010dl\u00e1nku pod\u00edvat na zoubek tomuto trendy proteinu, jeho v\u00fdrob\u011b, benefit\u016fm i doporu\u010den\u00ed, jak ho u\u017e\u00edvat.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_je_Clear_Whey_protein_a_jak_se_lisi_od_klasickeho_syrovatkoveho_proteinu\"><\/span>Co je Clear Whey protein a jak se li\u0161\u00ed od klasick\u00e9ho syrov\u00e1tkov\u00e9ho proteinu?<strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/gymbeam.cz\/protein-clear-whey-isofue-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">Clear Whey protein<\/a> je inovativn\u00ed forma <a href=\"https:\/\/gymbeam.cz\/syrovatkovy-whey-protein\" target=\"_blank\" rel=\"noreferrer noopener\">syrov\u00e1tkov\u00e9ho proteinu<\/a>, kter\u00e1 <strong>zaujme nejen sv\u00fdm slo\u017een\u00edm, ale p\u0159edev\u0161\u00edm sv\u011b\u017e\u00ed konzistenc\u00ed a chut\u00ed.<\/strong> Vyr\u00e1b\u00ed se z kvalitn\u00edho <a href=\"https:\/\/gymbeam.cz\/proteinove-izolaty\" target=\"_blank\" rel=\"noreferrer noopener\">syrov\u00e1tkov\u00e9ho izol\u00e1tu<\/a> nebo <a href=\"https:\/\/gymbeam.cz\/hydrolyzovane-proteiny\" target=\"_blank\" rel=\"noreferrer noopener\">hydrolyz\u00e1tu<\/a>. Ten se pak zpracov\u00e1v\u00e1 speci\u00e1ln\u00ed technologi\u00ed filtrace a \u00fapravou pH, kter\u00e1 vede k <strong>odstran\u011bn\u00ed charakteristick\u00e9 ml\u00e9\u010dn\u00e9 chuti a konzistence.<\/strong> V\u00fdsledkem je sv\u011b\u017e\u00ed proteinov\u00e1 limon\u00e1da s ovocnou p\u0159\u00edchut\u00ed. N\u011bkomu v\u0161ak m\u016f\u017ee p\u0159ipom\u00ednat \u0159ed\u011bnou ovocnou \u0161\u0165\u00e1vu nebo d\u017eus. <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\"><sup>[3]<\/sup><\/mark><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Clear Whey vs. tradi\u010dn\u00ed syrov\u00e1tkov\u00fd protein<strong><\/strong><\/h3>\n\n\n\n<p>Zat\u00edmco klasick\u00e9 <a href=\"https:\/\/gymbeam.cz\/proteinove-koncentraty\" target=\"_blank\" rel=\"noreferrer noopener\">syrov\u00e1tkov\u00e9 koncentr\u00e1ty<\/a> (<a href=\"https:\/\/gymbeam.cz\/protein-true-whey-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">True Whey<\/a>), izol\u00e1ty (<a href=\"https:\/\/gymbeam.cz\/protein-pure-isowhey-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">Pure IsoWhey<\/a>) \u010di v\u00edceslo\u017ekov\u00e9 proteiny (<a href=\"https:\/\/gymbeam.cz\/protein-just-whey-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">Just Whey<\/a>) maj\u00ed typickou ml\u00e9\u010dnou konzistenci a \u010dasto v\u00fdrazn\u011bj\u0161\u00ed sladkou chu\u0165, <strong>Clear Whey nab\u00edz\u00ed osv\u011b\u017euj\u00edc\u00ed limon\u00e1dovou alternativu s minimem tuku a cukru. <\/strong>D\u00edky tomu je ide\u00e1ln\u00ed volbou na letn\u00ed dny a pro ka\u017ed\u00e9ho, komu nevyhovuje ml\u00e9\u010dn\u00e1 konzistence a chu\u0165 tradi\u010dn\u00edch syrov\u00e1tkov\u00fdch protein\u016f nebo hled\u00e1 zpest\u0159en\u00ed sv\u00e9ho suplementa\u010dn\u00edho pl\u00e1nu.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pokud si chcete osv\u011b\u017eit znalosti o z\u00e1kladn\u00edch typech syrov\u00e1tkov\u00fdch protein\u016f, p\u0159e\u010dt\u011bte si n\u00e1\u0161 podrobn\u00fd \u010dl\u00e1nek:<a href=\"https:\/\/gymbeam.cz\/blog\/jaky-protein-si-vybrat-syrovatkovy-koncentrat-izolat-nebo-hydrolyzat\/\" target=\"_blank\" rel=\"noreferrer noopener\"> <strong>Jak\u00fd protein si vybrat: syrov\u00e1tkov\u00fd koncentr\u00e1t, izol\u00e1t, nebo hydrolyz\u00e1t?<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2025\/08\/c58a49be-4d8a-4107-8f90-0ecf16c14730.jpg\" alt=\"Co je to Clear Whey?\" class=\"wp-image-736693\" title=\"Co je to Clear Whey?\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/c58a49be-4d8a-4107-8f90-0ecf16c14730.jpg 900w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/c58a49be-4d8a-4107-8f90-0ecf16c14730-400x267.jpg 400w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_se_z_mlecneho_proteinu_stane_temer_pruzracna_proteinova_limonada\"><\/span>Jak se z ml\u00e9\u010dn\u00e9ho proteinu stane t\u00e9m\u011b\u0159 pr\u016fzra\u010dn\u00e1 proteinov\u00e1 limon\u00e1da?&nbsp;<strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Unik\u00e1tn\u00ed vlastnosti Clear Whey proteinu jsou v\u00fdsledkem pokro\u010dil\u00fdch potravin\u00e1\u0159sk\u00fdch technologi\u00ed. Zat\u00edmco<strong> z\u00e1kladn\u00ed surovina, tedy ml\u00e9ko, je stejn\u00e1 jako u klasick\u00fdch protein\u016f, proces zpracov\u00e1n\u00ed se v\u00fdrazn\u011b li\u0161\u00ed.<\/strong> Poj\u010fme se pod\u00edvat na zjednodu\u0161en\u00fd postup, kter\u00fd stoj\u00ed za jeho limon\u00e1dovou konzistenc\u00ed. <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\"><sup>[1\u20132]<\/sup><\/mark><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Filtrace:<\/strong> V\u0161e za\u010d\u00edn\u00e1 u klasick\u00e9 syrov\u00e1tky z\u00edskan\u00e9 z ml\u00e9ka, ze kter\u00e9 se pomoc\u00ed mikrofiltrace nebo nanofiltrace odstran\u00ed v\u011bt\u0161ina lakt\u00f3zy a tuku. V\u00fdsledkem je <strong>syrov\u00e1tkov\u00fd izol\u00e1t (Whey Protein Isolate \u2013 WPI)<\/strong> s obsahem p\u0159es 80 % b\u00edlkovin.<\/li>\n\n\n\n<li><strong>Hydrol\u00fdza a \u00faprava pH: <\/strong>Syrov\u00e1tkov\u00fd izol\u00e1t v tomto kroku proch\u00e1z\u00ed \u00fapravou pH (acidifikac\u00ed). Tento krok zm\u011bn\u00ed prostorovou strukturu b\u00edlkovin, co\u017e zp\u016fsob\u00ed ztr\u00e1tu jejich ml\u00e9\u010dn\u00e9 chuti a kr\u00e9mov\u00e9 textury. V\u00fdsledkem je protein, kter\u00fd se po rozm\u00edch\u00e1n\u00ed ve vod\u011b chov\u00e1 sp\u00ed\u0161e jako \u0161\u0165\u00e1va ne\u017e ml\u00e9\u010dn\u00fd n\u00e1poj.<\/li>\n\n\n\n<li><strong>Su\u0161en\u00ed a dochucen\u00ed: <\/strong>Upraven\u00fd izol\u00e1t se vysu\u0161\u00ed do formy pr\u00e1\u0161ku. N\u00e1sledn\u011b se m\u00edch\u00e1 s p\u0159\u00eddatn\u00fdmi l\u00e1tkami, aby vznikla sv\u011b\u017e\u00ed, ovocn\u00e1 p\u0159\u00edchu\u0165. B\u011b\u017en\u011b se p\u0159id\u00e1vaj\u00ed nap\u0159. sladidla z rostliny st\u00e9vie, kyselina citronov\u00e1, p\u0159\u00edrodn\u00ed barviva a aroma (nap\u0159.vodn\u00ed meloun, citr\u00f3n-limetka, zelen\u00e9 jablko).<\/li>\n<\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>V p\u0159\u00edpad\u011b, \u017ee v\u00e1s zaj\u00edm\u00e1 samotn\u00fd proces v\u00fdroby syrov\u00e1tkov\u00e9ho proteinu, dozv\u00edte se to z \u010dl\u00e1nku <a href=\"https:\/\/gymbeam.cz\/blog\/syrovatka-a-syrovatkovy-protein\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Jak\u00fd je rozd\u00edl mezi syrov\u00e1tkou a syrov\u00e1tkov\u00fdm proteinem?<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hlavni_benefity_Clear_Whey_proteinu\"><\/span>Hlavn\u00ed benefity Clear Whey proteinu<strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Z hlediska obsahu kvalitn\u00edch b\u00edlkovin a jejich vlivu na organismus<strong> sd\u00edl\u00ed Clear Whey v\u00fdhody s ostatn\u00edmi syrov\u00e1tkov\u00fdmi izol\u00e1ty. <\/strong>Jeho rostouc\u00ed popularita v\u0161ak pramen\u00ed z unik\u00e1tn\u00edch fyzik\u00e1ln\u00edch vlastnost\u00ed, kter\u00e9 definuj\u00ed zcela nov\u00fd u\u017eivatelsk\u00fd z\u00e1\u017eitek a p\u0159in\u00e1\u0161\u00ed \u0159adu dal\u0161\u00edch benefit\u016f.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"843\" height=\"1124\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2025\/08\/ua_olesia_shevchuk_022023_14-843x1124.jpg\" alt=\"V\u00fdhody proteinu Clear Whey\" class=\"wp-image-736710\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/ua_olesia_shevchuk_022023_14-843x1124.jpg 843w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/ua_olesia_shevchuk_022023_14-300x400.jpg 300w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/ua_olesia_shevchuk_022023_14-1152x1536.jpg 1152w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/ua_olesia_shevchuk_022023_14-1536x2048.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/ua_olesia_shevchuk_022023_14-scaled.jpg 1920w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">1. Vysok\u00fd obsah b\u00edlkovin s minimem kalori\u00ed<\/h3>\n\n\n\n<p>Z\u00e1kladem Clear Whey je <strong>syrov\u00e1tkov\u00fd izol\u00e1t<\/strong>, co\u017e je jedna z nej\u010dist\u0161\u00edch a biologicky nejhodnotn\u011bj\u0161\u00edch forem b\u00edlkovin v\u016fbec. Jeho velkou p\u0159ednost\u00ed je kompletn\u00ed aminospektrum, co\u017e znamen\u00e1, \u017ee dod\u00e1 t\u011blu <strong>v\u0161echny <\/strong><a href=\"https:\/\/gymbeam.cz\/eaa-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>esenci\u00e1ln\u00ed aminokyseliny (EAA<\/strong><\/a><strong>)<\/strong>, kter\u00e9 si samo neum\u00ed vytvo\u0159it. Mezi nimi hraj\u00ed kl\u00ed\u010dovou roli <strong>aminokyseliny s rozv\u011btven\u00fdm \u0159et\u011bzcem (BCAA)<\/strong>, tedy <a href=\"https:\/\/gymbeam.cz\/l-leucin-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">leucin<\/a>, isoleucin a <a href=\"https:\/\/gymbeam.cz\/l-valin-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">valin<\/a>. EAA jsou z\u00e1sadn\u00ed pro nastartov\u00e1n\u00ed regenera\u010dn\u00edch a r\u016fstov\u00fdch proces\u016f ve svalech. <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\"><sup>[4]<\/sup><\/mark><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>V jedn\u00e9 d\u00e1vce tak z\u00edsk\u00e1te zpravidla <strong>20\u201325 gram\u016f pr\u00e9miov\u00fdch b\u00edlkovin<\/strong> s naprost\u00fdm minimem cukr\u016f a tuk\u016f. D\u00edky tomuto \u010dist\u00e9mu slo\u017een\u00ed je perfektn\u00ed volbou pro:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/gymbeam.cz\/blog\/jak-nabrat-svaly-pruvodce-treninkem-stravou-a-regeneraci-s-jakubem-enzlem\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>R\u016fst svalov\u00e9 hmoty<\/strong><\/a><strong> a efektivn\u00ed regeneraci<\/strong> po jak\u00e9koliv sportovn\u00ed aktivit\u011b.<\/li>\n\n\n\n<li><strong>\u00da\u010dinnou podporu p\u0159i <\/strong><a href=\"https:\/\/gymbeam.cz\/blog\/10-tipu-jak-si-usnadnit-hubnuti-a-dostat-se-do-formy\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>hubnut\u00ed<\/strong><\/a><strong> a r\u00fdsov\u00e1n\u00ed postavy.<\/strong> <a href=\"https:\/\/gymbeam.cz\/blog\/bilkoviny-funkce-v-tele-optimalni-prijem-zdroje-v-potravinach-a-co-hrozi-pri-jejich-nedostatku\/\" target=\"_blank\" rel=\"noreferrer noopener\">B\u00edlkoviny<\/a> maj\u00ed vysok\u00fd syt\u00edc\u00ed efekt, co\u017e pom\u00e1h\u00e1 l\u00e9pe kontrolovat chu\u0165 k j\u00eddlu a udr\u017eet svalovou hmotu i v kalorick\u00e9m deficitu.<\/li>\n\n\n\n<li><strong>Snadn\u00e9 a chutn\u00e9 nav\u00fd\u0161en\u00ed denn\u00edho p\u0159\u00edjmu b\u00edlkovin<\/strong> bez zbyte\u010dn\u00e9 z\u00e1t\u011b\u017ee pro tr\u00e1ven\u00ed.<\/li>\n\n\n\n<li><strong>Bezprobl\u00e9mov\u00e9 za\u0159azen\u00ed do specifick\u00fdch diet<\/strong>, jako jsou <strong>low-carb, <\/strong><a href=\"https:\/\/gymbeam.cz\/blog\/ketogenni-dieta-pravda-o-hubnuti-bez-sacharidu\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>keto<\/strong><\/a> nebo jin\u00e9 formy n\u00edzkosacharidov\u00e9ho stravov\u00e1n\u00ed.<\/li>\n\n\n\n<li><strong>Podporu pro udr\u017een\u00ed zdrav\u00fdch a siln\u00fdch kost\u00ed<\/strong>, co\u017e je benefit \u010dasto spojovan\u00fd s adekv\u00e1tn\u00edm p\u0159\u00edjmem proteinu.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pokud v\u00e1s zaj\u00edm\u00e1, jak si nastavit p\u0159\u00edjem b\u00edlkovin podle sv\u00e9ho c\u00edle, do\u010dtete se to v \u010dl\u00e1nku <a href=\"https:\/\/gymbeam.cz\/blog\/kdy-a-kolik-proteinu-prijmout-pro-dosazeni-maximalnich-vysledku\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Kolik b\u00edlkovin j\u00edst pro r\u016fst sval\u016f, hubnut\u00ed, podporu vytrvalostn\u00edho v\u00fdkonu nebo v t\u011bhotenstv\u00ed?<\/strong>&nbsp;<\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2. Rychl\u00e1 vst\u0159ebatelnost pro efektivn\u00ed regeneraci<\/h3>\n\n\n\n<p>Jednou z nejv\u011bt\u0161\u00edch p\u0159ednost\u00ed Clear Whey vyroben\u00e9ho<strong> z \u010dist\u00e9ho <\/strong><a href=\"https:\/\/gymbeam.cz\/protein-isofue-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>syrov\u00e1tkov\u00e9ho izol\u00e1tu<\/strong><\/a> je jeho<strong> mimo\u0159\u00e1dn\u011b rychl\u00e1 vyu\u017eitelnost v t\u011ble.<\/strong> D\u00edky pokro\u010dil\u00e9mu v\u00fdrobn\u00edmu procesu je zbaven t\u00e9m\u011b\u0159 ve\u0161ker\u00e9ho tuku a lakt\u00f3zy, tedy slo\u017eek, kter\u00e9 mohou tr\u00e1ven\u00ed p\u0159irozen\u011b zpomalovat. Pro va\u0161e t\u011blo tak nep\u0159edstavuje velkou z\u00e1t\u011b\u017e. <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\"><sup>[5]<\/sup><\/mark><\/p>\n<\/div>\n<\/div>\n\n\n\n<p>Nav\u00edc jeho <strong>lehk\u00e1 vodov\u00e1 konzistence proch\u00e1z\u00ed tr\u00e1vic\u00edm traktem mnohem snadn\u011bji ne\u017e hust\u00fd ml\u00e9\u010dn\u00fd koktejl. <\/strong>T\u011blo tak m\u016f\u017ee bleskov\u011b za\u010d\u00edt \u0161t\u011bpit b\u00edlkoviny na jednotliv\u00e9 aminokyseliny a poslat je krevn\u00edm \u0159e\u010di\u0161t\u011bm p\u0159\u00edmo tam, kde jsou nejv\u00edce pot\u0159eba, zejm\u00e9na do svalov\u00fdch bun\u011bk.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Tato rychlost je kl\u00ed\u010dov\u00e1 zp\u0159edev\u0161\u00edm <strong>po tr\u00e9ninku<\/strong>. Va\u0161e svaly jsou v tomto stavu jako \u201ehladov\u00e1 houba\u201c, vy\u010derpan\u00e9 a p\u0159ipraven\u00e9 na p\u0159\u00edjem \u017eivin pro zah\u00e1jen\u00ed oprav a r\u016fstu. Rychl\u00fdm dod\u00e1n\u00edm stavebn\u00edch kamen\u016f v podob\u011b aminokyselin z Clear Whey tak efektivn\u011b nastartujete regenera\u010dn\u00ed procesy a maximalizujete p\u0159\u00ednosy sv\u00e9ho tr\u00e9ninku. Pr\u00e1v\u011b proto je pova\u017eov\u00e1n za jeden z <strong>nejlep\u0161\u00edch potr\u00e9ninkov\u00fdch protein\u016f<\/strong> na trhu.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0160etrn\u00fd k \u017ealudku a snadno straviteln\u00fd<strong><\/strong><\/h3>\n\n\n\n<p>Mnoho lid\u00ed zn\u00e1 ten pocit, kdy je hust\u00fd ml\u00e9\u010dn\u00fd koktejl po n\u00e1ro\u010dn\u00e9m tr\u00e9ninku to posledn\u00ed, na co maj\u00ed chu\u0165. Tr\u00e1vic\u00ed syst\u00e9m je v tu chv\u00edli m\u00e9n\u011b prokrven\u00fd a citliv\u011bj\u0161\u00ed. Clear Whey tento probl\u00e9m \u0159e\u0161\u00ed hned na t\u0159ech \u00farovn\u00edch. Jeho <strong>vodov\u00e1 limon\u00e1dov\u00e1 konzistence<\/strong> je pro \u017ealudek mnohem p\u0159irozen\u011bj\u0161\u00ed a p\u0159\u00edjemn\u011bj\u0161\u00ed ne\u017e hutn\u00fd shake. Projde tr\u00e1vic\u00edm traktem snadno a rychle, ani\u017e by zp\u016fsoboval pocit plnosti nebo t\u011b\u017ekosti. A d\u00edky v\u00fdrob\u011b z vysoce filtrovan\u00e9ho <strong>syrov\u00e1tkov\u00e9ho izol\u00e1tu<\/strong> obsahuje Clear Whey jen naprosto zanedbateln\u00e9,<strong> t\u00e9m\u011b\u0159 nulov\u00e9 mno\u017estv\u00ed lakt\u00f3zy.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Je tak <strong>skv\u011blou volbou pro v\u011bt\u0161inu lid\u00ed s lakt\u00f3zovou intoleranc\u00ed<\/strong> nebo zv\u00fd\u0161enou citlivost\u00ed na ml\u00e9\u010dn\u00fd cukr, kte\u0159\u00ed cht\u011bj\u00ed vyu\u017e\u00edvat benefity kvalitn\u00ed syrov\u00e1tky bez nep\u0159\u00edjemn\u00fdch tr\u00e1vic\u00edch pot\u00ed\u017e\u00ed. Stejn\u011b tak m\u00e1 minim\u00e1ln\u00ed pod\u00edl tuku. Ten se toti\u017e tr\u00e1v\u00ed pomaleji ne\u017e b\u00edlkoviny a sacharidy. T\u00e9m\u011b\u0159 \u00fapln\u00e1 absence tuku v <strong>Clear Whey<\/strong> je tak dal\u0161\u00edm d\u016fvodem, pro\u010d je <strong>rychle straviteln\u00fd<\/strong> a prakticky tak nezat\u011b\u017euje tr\u00e1vic\u00ed syst\u00e9m. <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\"><sup>[6]&nbsp;<\/sup><\/mark><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2025\/08\/de1fad54-10e9-4c38-b906-d5dd2e5ee61f-1124x749.jpg\" alt=\"Clear Whey a obsah b\u00edlkovin\" class=\"wp-image-736729\" title=\"Clear Whey a obsah b\u00edlkovin\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/de1fad54-10e9-4c38-b906-d5dd2e5ee61f-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/de1fad54-10e9-4c38-b906-d5dd2e5ee61f-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/de1fad54-10e9-4c38-b906-d5dd2e5ee61f-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/de1fad54-10e9-4c38-b906-d5dd2e5ee61f-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">4. Osv\u011b\u017euj\u00edc\u00ed chu\u0165&nbsp;<strong><\/strong><\/h3>\n\n\n\n<p>Pokud v\u00e1s u\u017e unavuje p\u00e1t\u00e1 vanilkov\u00e1 nebo \u010dokol\u00e1dov\u00e1 p\u0159\u00edchu\u0165 v \u0159ad\u011b a p\u0159edstava dal\u0161\u00edho hutn\u00e9ho shaku ve v\u00e1s po tr\u00e9ninku vyvol\u00e1v\u00e1 sp\u00ed\u0161e odpor ne\u017e nad\u0161en\u00ed, Clear Whey je \u0159e\u0161en\u00edm tohoto probl\u00e9mu. D\u00edky pokro\u010dil\u00fdm v\u00fdrobn\u00edm technologi\u00edm otev\u00edr\u00e1 dve\u0159e \u00fapln\u011b nov\u00e9mu sv\u011btu lehk\u00fdch ovocn\u00fdch p\u0159\u00edchut\u00ed.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>V\u00fdsledkem je p<strong>roteinov\u00e1 limon\u00e1da, kter\u00e1 dod\u00e1 sval\u016fm prvot\u0159\u00eddn\u00ed b\u00edlkoviny, ale z\u00e1rove\u0148 v\u00e1s skv\u011ble osv\u011b\u017e\u00ed a za\u017eene \u017e\u00edze\u0148.<\/strong> Je to ide\u00e1ln\u00ed volba nejen po tr\u00e9ninku, ale i jako chytr\u00e1 sva\u010dina nebo zp\u016fsob, jak se b\u011bhem hork\u00e9ho letn\u00edho dne hydratovat a z\u00e1rove\u0148 doplnit proteiny.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Vzestup popularity Clear Whey nen\u00ed n\u00e1hodn\u00fd. Odr\u00e1\u017e\u00ed glob\u00e1ln\u00ed trend v oblasti v\u00fd\u017eivy pro sportovce, kde spot\u0159ebitel\u00e9 st\u00e1le \u010dast\u011bji hledaj\u00ed <strong>produkty, kter\u00e9 jsou nejen funk\u010dn\u00ed, ale tak\u00e9 chu\u0165ov\u011b zaj\u00edmav\u00e9,<\/strong> co\u017e je p\u0159esn\u011b to, co Clear Whey spl\u0148uje. V posledn\u00ed dob\u011b za\u010daly b\u00fdt obl\u00edben\u00e9 tak\u00e9 proteinov\u00e9 vody, kter\u00e9 se \u010dir\u00e9mu syrov\u00e1tkov\u00e9mu izol\u00e1tu podobaj\u00ed. [7]<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pokud se chcete dozv\u011bd\u011bt v\u00edce o dal\u0161\u00edch benefitech syrov\u00e1tkov\u00e9ho proteinu, p\u0159e\u010dtete si o nich v \u010dl\u00e1nku <a href=\"https:\/\/gymbeam.cz\/blog\/syrovatkovy-protein-a-jeho-vliv-na-rust-svalu-hubnuti-a-zdravi\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Syrov\u00e1tkov\u00fd protein a jeho vliv na r\u016fst sval\u016f, hubnut\u00ed a zdrav\u00ed.<\/strong><\/a><strong>&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"67804,6939,58585,54937,67708,85948,28683,5075,28324,28936\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kdo_nejvice_tezi_z_benefitu_Clear_Whey_proteinu\"><\/span>Kdo nejv\u00edce t\u011b\u017e\u00ed z benefit\u016f Clear Whey proteinu?<strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>D\u00edky sv\u00fdm unik\u00e1tn\u00edm vlastnostem si Clear Whey najde m\u00edsto u p\u0159ekvapiv\u011b \u0161irok\u00e9ho spektra lid\u00ed. Pozn\u00e1te se v n\u011bkter\u00e9 z t\u011bchto skupin?<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"899\" height=\"1124\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2025\/08\/petra_vrankovic_092024_26-899x1124.jpeg\" alt=\"Pro koho je vhodn\u00fd Clear Whey?\" class=\"wp-image-736746\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/petra_vrankovic_092024_26-899x1124.jpeg 899w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/petra_vrankovic_092024_26-320x400.jpeg 320w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/petra_vrankovic_092024_26-1229x1536.jpeg 1229w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/petra_vrankovic_092024_26-1638x2048.jpeg 1638w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/petra_vrankovic_092024_26-scaled.jpeg 2048w\" sizes=\"auto, (max-width: 899px) 100vw, 899px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">1. Sportovci a aktivn\u00ed lid\u00e9&nbsp;<\/h3>\n\n\n\n<p>A\u0165 u\u017e <strong>zved\u00e1te \u010dinky, b\u011bh\u00e1te, nebo hrajete t\u00fdmov\u00e9 sporty,<\/strong> va\u0161e svaly pot\u0159ebuj\u00ed po v\u00fdkonu kvalitn\u00ed a rychl\u00e9 \u017eiviny. <strong>Bleskov\u00e1 vst\u0159ebatelnost Clear Whey<\/strong> zajist\u00ed okam\u017eit\u00fd p\u0159\u00edsun aminokyselin pro nastartov\u00e1n\u00ed <a href=\"https:\/\/gymbeam.cz\/blog\/nejlepsi-techniky-regenerace-zmirneni-namozenych-svalu-a-unavy-po-treninku\/\" target=\"_blank\" rel=\"noreferrer noopener\">regenerace<\/a> a jeho osv\u011b\u017euj\u00edc\u00ed chu\u0165 je perfektn\u00ed odm\u011bnou po n\u00e1ro\u010dn\u00e9m v\u00fdkonu.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>V\u00edce o tom, jak podpo\u0159it regeneraci, se dozv\u00edte v \u010dl\u00e1nku <a href=\"https:\/\/gymbeam.cz\/blog\/8-zpusobu-na-rychle-zotaveni-po-treninku\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>10 tip\u016f, jak nejl\u00e9pe zregenerovat t\u011blo po tr\u00e9ninku.<\/strong><\/a><strong>&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2. P\u0159i hubnut\u00ed a r\u00fdsov\u00e1n\u00ed postavy&nbsp;<strong><\/strong><\/h3>\n\n\n\n<p>Pokud jste v <a href=\"https:\/\/gymbeam.cz\/blog\/vzorovy-jidelnicek-a-krabickova-dieta-na-2000-kcal\/\" target=\"_blank\" rel=\"noreferrer noopener\">reduk\u010dn\u00ed diet\u011b<\/a>, r\u00fdsovac\u00ed f\u00e1zi p\u0159ed sout\u011b\u017e\u00ed nebo jen hled\u00e1te co nej\u010dist\u0161\u00ed zdroj b\u00edlkovin, Clear Whey je ide\u00e1ln\u00ed volbou<strong>. Nab\u00edz\u00ed maximum b\u00edlkovin s t\u00e9m\u011b\u0159 nulov\u00fdm obsahem cukru a tuku <\/strong>(<a href=\"https:\/\/gymbeam.cz\/protein-clear-whey-isofue-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">Clear Whey IsoFue<\/a> obsahuje v jedn\u00e9 porci 0,5 g tuku a 0,5 g cukru),p\u0159isp\u00edv\u00e1 k pocitu sytosti a pom\u00e1h\u00e1 chr\u00e1nit svalovou hmotu.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Dal\u0161\u00ed suplementy u\u017eite\u010dn\u00e9 b\u011bhem hubnut\u00ed najdete v \u010dl\u00e1nku <a href=\"https:\/\/gymbeam.cz\/blog\/doplnky-stravy-pri-hubnuti-ktere-pomohou-spalovat-tuk-nebo-zasytit\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Dopl\u0148ky stravy p\u0159i hubnut\u00ed: Kter\u00e9 pomohou spalovat tuk nebo zasytit?<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3. Ka\u017ed\u00fd, kdo pot\u0159ebuje zm\u011bnu od klasick\u00fdch protein\u016f<strong><\/strong><\/h3>\n\n\n\n<p>Pro ka\u017ed\u00e9ho, koho unavuje stereotyp ml\u00e9\u010dn\u00fdch koktejl\u016f, je \u010dir\u00fd syrov\u00e1tkov\u00fd izol\u00e1t v\u00edtanou zm\u011bnou. Umo\u017en\u00ed <strong>snadno a chutn\u011b nav\u00fd\u0161it denn\u00ed p\u0159\u00edjem <\/strong><a href=\"https:\/\/gymbeam.cz\/blog\/20-potravin-se-kterymi-snadno-doplnite-bilkoviny-do-sveho-jidelnicku\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>b\u00edlkovin<\/strong><\/a> formou lehk\u00e9ho funk\u010dn\u00edho n\u00e1poje, kter\u00fd si m\u016f\u017eete vychutnat kdykoliv b\u011bhem dne.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">4. Lid\u00e9 s citliv\u00fdm tr\u00e1ven\u00edm a senio\u0159i&nbsp;<strong><\/strong><\/h3>\n\n\n\n<p>Clear Whey je <strong>ide\u00e1ln\u00ed pro ka\u017ed\u00e9ho, kdo m\u00e1 pot\u00ed\u017ee s tr\u00e1ven\u00edm lakt\u00f3zy<\/strong> nebo <strong>m\u00edv\u00e1 pocit t\u011b\u017ekosti po klasick\u00fdch proteinech.<\/strong> Je \u0161etrn\u00fd k \u017ealudku a m\u016f\u017ee b\u00fdt l\u00e9pe sn\u00e1\u0161en\u00fd tak\u00e9 star\u0161\u00edmi lidmi a seniory, kter\u00fdm pom\u016f\u017ee s p\u0159\u00edjmem b\u00edlkovin pot\u0159ebn\u00fdch pro udr\u017een\u00ed svalov\u00e9 hmoty a s\u00edly bez za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00ed.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Chcete si vybrat ten nejlep\u0161\u00ed protein podle sv\u00e9ho c\u00edle? Pom\u016f\u017ee v\u00e1m s t\u00edm \u010dl\u00e1nek <a href=\"https:\/\/gymbeam.cz\/blog\/pruvodce-vyberem-proteinu-jak-vybrat-protein-pro-sportovce-zeny-studenty-ci-vegany\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Pr\u016fvodce v\u00fdb\u011brem proteinu: Jak vybrat protein pro sportovce, \u017eeny, studenty \u010di vegany?<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_a_kdy_Clear_Whey_pouzivat_pro_maximalni_efekt\"><\/span>Jak a kdy Clear Whey pou\u017e\u00edvat pro maxim\u00e1ln\u00ed efekt?&nbsp;<strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>D\u00e1vkov\u00e1n\u00ed Clear Whey:<\/strong> Sm\u00edchejte 1 odm\u011brku (25 g) <a href=\"https:\/\/gymbeam.cz\/protein-clear-whey-isofue-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>ClearWhey IsoFue<\/strong><\/a> s 300\u2013400 ml studen\u00e9 vody a prom\u00edchejte v <a href=\"https:\/\/gymbeam.cz\/sejkry\" target=\"_blank\" rel=\"noreferrer noopener\">\u0161ejkru<\/a>. Po n\u00e1ro\u010dn\u00e9m tr\u00e9ninku nebo p\u0159i vy\u0161\u0161\u00ed pot\u0159eb\u011b b\u00edlkovin m\u016f\u017eete zv\u00fd\u0161it d\u00e1vku na 2 odm\u011brky. Tento protein nen\u00ed vhodn\u00e9 m\u00edchat s ml\u00e9kem, jak je to nap\u0159\u00edklad v p\u0159\u00edpad\u011b syrov\u00e1tkov\u00e9ho koncentr\u00e1tu.&nbsp;<\/li>\n\n\n\n<li><strong>Praktick\u00fd tip:<\/strong> Po rozm\u00edch\u00e1n\u00ed je d\u016fle\u017eit\u00e9 protein <strong>nechat asi minutu odst\u00e1t<\/strong>, ne\u017e ho za\u010dnete p\u00edt. Po prot\u0159ep\u00e1n\u00ed se p\u0159irozen\u011b vytvo\u0159\u00ed p\u011bna, kter\u00e1 po chv\u00edli opadne a vy si m\u016f\u017eete vychutnat lahodn\u00fd n\u00e1poj.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Kdy Clear Whey u\u017e\u00edvat?&nbsp;<strong><\/strong><\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Po tr\u00e9ninku:<\/strong> Pro rychl\u00e9 dopln\u011bn\u00ed aminokyselin.<\/li>\n\n\n\n<li><strong>Kdykoliv b\u011bhem dne:<\/strong> Jako lehk\u00e1 sva\u010dina nebo zp\u016fsob, jak nav\u00fd\u0161it denn\u00ed p\u0159\u00edjem b\u00edlkovin.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_pouzivat_Clear_Whey_v_kuchyni\"><\/span>Jak pou\u017e\u00edvat Clear Whey v kuchyni?<strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tento \u010dir\u00fd protein se <strong>nehod\u00ed do ka\u0161e ani na b\u011b\u017en\u00e9 pe\u010den\u00ed<\/strong>, ale i tak z n\u011bj m\u016f\u017eete p\u0159ipravit kreativn\u00ed dobroty. Sami budete p\u0159ekvapeni, co v\u0161e z n\u011bj vykouzl\u00edte.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">1. Osv\u011b\u017euj\u00edc\u00ed n\u00e1poje a drinky<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Proteinov\u00e1 limon\u00e1da: <\/strong>Sm\u00edchejte Clear Whey s perlivou vodou a p\u0159idejte led i bylinky. Vznikne v\u00e1m osv\u011b\u017euj\u00edc\u00ed proteinov\u00e1 limon\u00e1da.&nbsp;<\/li>\n\n\n\n<li><strong>Ledov\u00fd \u010daj s proteinem:<\/strong> P\u0159ipravte si sv\u016fj obl\u00edben\u00fd \u010dern\u00fd, zelen\u00fd nebo ovocn\u00fd \u010daj, nechte ho vychladnout a pak v n\u011bm rozm\u00edchejte d\u00e1vku Clear Whey (ide\u00e1ln\u011b s citronovou nebo broskvovou p\u0159\u00edchut\u00ed).<\/li>\n\n\n\n<li><strong>Kreativn\u00ed Mocktaily (nealkoholick\u00e9 koktejly):<\/strong> Sm\u00edchejte protein (p\u0159\u00edchu\u0165 citron-limetka) s perlivou vodou, p\u0159idejte led, \u010derstvou m\u00e1tu, pl\u00e1tky limetky a na z\u00e1v\u011br na \u0161pejli nap\u00edchan\u00e9 \u010derstv\u00e9 ovoce. Z\u00edsk\u00e1te tak luxusn\u00ed nealko drink pln\u00fd b\u00edlkovin.<\/li>\n\n\n\n<li><strong>Proteinov\u00e1 ledov\u00e1 t\u0159\u00ed\u0161\u0165 (Slushie):<\/strong> Rozmixujte d\u00e1vku proteinu s velk\u00fdm mno\u017estv\u00edm ledu a trochou vody, dokud nedos\u00e1hnete konzistence ledov\u00e9 t\u0159\u00ed\u0161t\u011b.<\/li>\n\n\n\n<li><strong>Ovocn\u00e9 smoothie: <\/strong>M\u00edsto ml\u00e9\u010dn\u00e9ho proteinu p\u0159idejte Clear Whey do smoothie z lehk\u00e9ho ovoce, jako jsou lesn\u00ed plody, mango, ananas a \u0161pen\u00e1t.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"750\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2025\/08\/iStock-2158889937-1124x750.jpg\" alt=\"Proteinov\u00e1 limon\u00e1da recept\" class=\"wp-image-736784\" title=\"Proteinov\u00e1 limon\u00e1da recept\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/iStock-2158889937-1124x750.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/iStock-2158889937-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/iStock-2158889937-1536x1025.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/iStock-2158889937-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">2. Mra\u017een\u00e9 pochoutky<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Proteinov\u00e9 nanuky: <\/strong>Jednodu\u0161e rozm\u00edchejte protein ve vod\u011b, nechte ho odst\u00e1t a nalijte sm\u011bs do forem na nanuky. B\u011bhem p\u00e1r hodin m\u00e1te perfektn\u00edn\u00edzkokalorickou proteinovou mra\u017eenou sva\u010dinku.<\/li>\n\n\n\n<li><strong>Dom\u00e1c\u00ed ovocn\u00fd sorbet:<\/strong> V mix\u00e9ru sm\u00edchejte mra\u017een\u00e9 ovoce (nap\u0159. maliny) s d\u00e1vkou Clear Whey a jen minim\u00e1ln\u00edm mno\u017estv\u00edm vody. Mixujte do hladk\u00e9 sorbetov\u00e9 konzistence.<\/li>\n\n\n\n<li><strong>Proteinov\u00e9 ledov\u00e9 kostky: <\/strong>Zamrazte p\u0159ipraven\u00fd Clear Whey ve form\u00e1ch na led. Tyto kostky pak m\u016f\u017eete h\u00e1zet do vody nebo jin\u00fdch n\u00e1poj\u016f pro postupn\u00e9 ochucov\u00e1n\u00ed a dopl\u0148ov\u00e1n\u00ed b\u00edlkovin.<\/li>\n\n\n\n<li><strong>Italsk\u00e1 Granita:<\/strong> Sm\u011bs proteinu a vody nalijte do ploch\u00e9 n\u00e1doby a dejte do mraz\u00e1ku. Ka\u017ed\u00fdch 30\u201345 minut ji vidli\u010dkou prom\u00edchejte a \u201ese\u0161krabujte\u201c, aby vznikly ledov\u00e9 krystalky. P\u0159ibli\u017en\u011b po 6 hodin\u00e1ch vyt\u00e1hn\u011bte z mraz\u00e1ku a pod\u00e1vejte ve vysok\u00e9 sklenici.&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2025\/08\/iStock-526132610-1124x749.jpg\" alt=\"Proteinov\u00fd nanuk - recept\" class=\"wp-image-736801\" title=\"Proteinov\u00fd nanuk - recept\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/iStock-526132610-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/iStock-526132610-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/iStock-526132610-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/iStock-526132610-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">3. Dezerty<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ovocn\u00e1 poleva na tvaroh\/jogurt:<\/strong> V mal\u00e9 misce sm\u00edchejte odm\u011brku proteinu s opravdu mal\u00fdm mno\u017estv\u00edm vody, aby vznikla hust\u00e1, sirupovit\u00e1 poleva. Tou pak p\u0159elijte \u0159eck\u00fd jogurt, skyr nebo tvaroh.<\/li>\n\n\n\n<li><strong>Chia ovocn\u00fd gel:<\/strong> M\u00edsto ml\u00e9ka pou\u017eijte jako tekutou slo\u017eku p\u0159ipraven\u00fd Clear Whey. Sm\u00edchejte s chia sem\u00ednky a nechte p\u0159es noc nabobtnat v lednici. P\u0159ed pod\u00e1v\u00e1n\u00edm p\u0159idejte \u010derstv\u00e9 ovoce.<\/li>\n\n\n\n<li><strong>Lehk\u00e1 Panna Cotta: <\/strong>Sm\u00edchejte protein s vodou, p\u0159idejte pro zjemn\u011bn\u00ed trochu \u0159eck\u00e9ho jogurtu a zah\u0159ejte se \u017eelatinou (neva\u0159it). Nechte ztuhnout ve formi\u010dk\u00e1ch.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2025\/08\/iStock-483686806-1124x749.jpg\" alt=\"Proteinov\u00e9 dezerty - recepty\" class=\"wp-image-736818\" title=\"Proteinov\u00e9 dezerty - recepty\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/iStock-483686806-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/iStock-483686806-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/iStock-483686806-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/iStock-483686806-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">4. Kombinace s dal\u0161\u00edmi dopl\u0148ky<\/h3>\n\n\n\n<p>Vyu\u017eijte ovocnou chu\u0165 proteinu a zamaskujte v n\u00ed jin\u00e9, m\u00e9n\u011b chutn\u00e9 dopl\u0148ky stravy, jako je neochucen\u00fd <a href=\"https:\/\/gymbeam.cz\/100-kreatin-monohydrat-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">kreatin<\/a>, <a href=\"https:\/\/gymbeam.cz\/bcaa-instant-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">BCAA<\/a>, <a href=\"https:\/\/gymbeam.cz\/l-glutamin-gym-beam.html\" target=\"_blank\" rel=\"noreferrer noopener\">glutamin<\/a> \u010di jin\u00e9 <a href=\"https:\/\/gymbeam.cz\/aminokyseliny\" target=\"_blank\" rel=\"noreferrer noopener\">aminokyseliny<\/a> nebo <a href=\"https:\/\/gymbeam.cz\/arthrocomplex-drink-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">kloubn\u00ed v\u00fd\u017eivu<\/a>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pokud se chcete dozv\u011bd\u011bt v\u00edce o dal\u0161\u00edch typech protein\u016f, p\u0159e\u010dt\u011bte si n\u00e1\u0161 \u010dl\u00e1nek s n\u00e1zvem <a href=\"https:\/\/gymbeam.cz\/blog\/jak-si-vybrat-spravny-protein-na-hubnuti-nebo-rust-svalu\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Jak si vybrat spr\u00e1vn\u00fd protein na hubnut\u00ed nebo r\u016fst sval\u016f?<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Clear_Whey_vs_klasicky_syrovatkovy_protein_Ktery_vybrat\"><\/span>Clear Whey vs. klasick\u00fd syrov\u00e1tkov\u00fd protein: Kter\u00fd vybrat?<strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>St\u00e1le si nejste jisti, kter\u00fd protein je pro v\u00e1s ten prav\u00fd? Mo\u017en\u00e1 v\u00e1m pom\u016f\u017ee toto p\u0159\u00edm\u00e9 srovn\u00e1n\u00ed kl\u00ed\u010dov\u00fdch vlastnost\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong><center>Vlastnost<\/center><\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong><center>Clear Whey IsoFue<\/center><\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong><center>Klasick\u00fd syrov\u00e1tkov\u00fd protein<\/center><\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><center>Chu\u0165<\/center><\/td><td class=\"has-text-align-center\" data-align=\"center\">Sv\u011b\u017e\u00ed, ovocn\u00e1, p\u0159ipom\u00ednaj\u00edc\u00ed limon\u00e1du nebo \u0159ed\u011bn\u00fd d\u017eus \u010di ovocnou \u0161\u0165\u00e1vu.<\/td><td class=\"has-text-align-center\" data-align=\"center\">Kr\u00e9mov\u00e1, pln\u00e1, sladk\u00e1, typicky p\u0159ipom\u00ednaj\u00edc\u00ed ml\u00e9\u010dn\u00fd koktejl.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Konzistence<\/td><td class=\"has-text-align-center\" data-align=\"center\">Vodov\u00e1, lehk\u00e1 a \u010dir\u00e1.&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">Hust\u0161\u00ed, kr\u00e9mov\u00e1, hutn\u00e1 a nepr\u016fhledn\u00e1. Podobn\u00e1 milkshaku.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Typick\u00e9 p\u0159\u00edchut\u011b<\/td><td class=\"has-text-align-center\" data-align=\"center\">Ovocn\u00e9 a osv\u011b\u017euj\u00edc\u00ed: citrusy, lesn\u00ed plody, meloun, broskev, tropick\u00e9 ovoce.<\/td><td class=\"has-text-align-center\" data-align=\"center\">Dezertn\u00ed a kr\u00e9mov\u00e9: \u010dokol\u00e1da, vanilka, ban\u00e1n, cookies, slan\u00fd karamel.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Hlavn\u00ed c\u00edlov\u00e1 skupina<\/td><td class=\"has-text-align-center\" data-align=\"center\">Sportovci po tr\u00e9ninku, kte\u0159\u00ed preferuj\u00ed ovocn\u00e9 p\u0159\u00edchut\u011b, osoby s citlivost\u00ed na lakt\u00f3zu a ti, kte\u0159\u00ed nemaj\u00ed r\u00e1di ml\u00e9\u010dn\u00e9 chut\u011b.<\/td><td class=\"has-text-align-center\" data-align=\"center\">Sportovci hledaj\u00edc\u00ed syt\u011bj\u0161\u00ed shake, milovn\u00edci klasick\u00fdch kr\u00e9mov\u00fdch chut\u00ed.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vyu\u017eit\u00ed v kuchyni<\/td><td class=\"has-text-align-center\" data-align=\"center\">Osv\u011b\u017euj\u00edc\u00ed n\u00e1poje (limon\u00e1dy, ledov\u00e9 \u010daje), mra\u017een\u00e9 pochoutky (nanuky, sorbety, t\u0159\u00ed\u0161t\u011b), ovocn\u00e9 polevy a smoothie.<\/td><td class=\"has-text-align-center\" data-align=\"center\">Pe\u010den\u00ed (kol\u00e1\u010de, muffiny, proteinov\u00e9 ty\u010dinky), zahu\u0161t\u011bn\u00ed ka\u0161\u00ed (ovesn\u00e1, r\u00fd\u017eov\u00e1), p\u0159im\u00edch\u00e1n\u00ed do jogurt\u016f a tvaroh\u016f, v\u00fdroba kr\u00e9mov\u00fdch dezert\u016f.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_si_z_toho_vzit\"><\/span>Co si z toho vz\u00edt?&nbsp;<strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Clear Whey je zkr\u00e1tka pr\u00e9miov\u00fd syrov\u00e1tkov\u00fd izol\u00e1t v osv\u011b\u017euj\u00edc\u00edm kab\u00e1t\u011b.<strong> Nab\u00edz\u00ed v\u0161echny kl\u00ed\u010dov\u00e9 benefity pro r\u016fst sval\u016f a regeneraci,<\/strong> ale bez typick\u00e9 ml\u00e9\u010dn\u00e9 chuti a pro n\u011bkoho i pocitu t\u011b\u017ekosti. Je tak ide\u00e1ln\u00ed volbou pro sportovce hledaj\u00edc\u00ed lehkou potr\u00e9ninkovou odm\u011bnu, pro ka\u017ed\u00e9ho v diet\u011b d\u00edky minimu cukru a tuku, a dokonce i pro ty s citlivost\u00ed na lakt\u00f3zu.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pamatujte v\u0161ak, \u017ee ani ten nejlep\u0161\u00ed suplement nenahrad\u00ed pestrou a vyv\u00e1\u017eenou stravu. Vn\u00edmejte ho jako skv\u011bl\u00e9ho pomocn\u00edka na cest\u011b za sv\u00fdmi c\u00edli, ne jako zkratku. Vyberte si svou obl\u00edbenou p\u0159\u00edchu\u0165 Clear Whey IsoFue v na\u0161em e-shopu a u\u017eijte si b\u00edlkoviny v osv\u011b\u017euj\u00edc\u00ed form\u011b.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pokud se v\u00e1m \u010dl\u00e1nek l\u00edbil a odnesli jste si z n\u011bj n\u011bco nov\u00e9ho, sd\u00edlejte ho i se sv\u00fdmi p\u0159\u00e1teli, aby se taky dozv\u011bd\u011bli o inovativn\u00edm Clear Whey proteinu.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/whey-protein\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tWhey Protein\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/drinks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tDrinks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>P\u0159edstavte si protein, kter\u00fd je lehk\u00fd a perfektn\u011b v\u00e1s osv\u011b\u017e\u00ed. To je Clear Whey neboli inovativn\u00ed syrov\u00e1tkov\u00fd izol\u00e1t, kter\u00fd m\u011bn\u00ed pravidla hry. V tomto \u010dl\u00e1nku se do\u010dtete, jak\u00e9 jsou jeho hlavn\u00ed v\u00fdhody nebo jak z n\u011bj p\u0159ipravit t\u0159eba proteinovou limon\u00e1du \u010di nanuky. <\/p>\n","protected":false},"author":129,"featured_media":736674,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[33],"tags":[6273,6501,7125],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-736655","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-doplnky-vyzivy","8":"tag-bilkoviny","9":"tag-doplnky-vyzivy-cs","10":"tag-protein-cs","11":"h-entry","12":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Clear Whey: Protein s chut\u00ed osv\u011b\u017euj\u00edc\u00ed limon\u00e1dy a jeho benefity - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Co je to protein Clear Whey a jak\u00e9 m\u00e1 benefity pro r\u016fst sval\u016f, regeneraci a p\u0159i hubnut\u00ed? 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Jak chutn\u00e1 Clear Whey a nejlep\u0161\u00ed proteinov\u00e9 recepty ide\u00e1ln\u00ed na l\u00e9to.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-06T08:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-08T12:54:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2025\/08\/Clear-whey-FB-.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Mark\u00e9ta Tesa\u0159ov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mark\u00e9ta Tesa\u0159ov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"16 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/\"},\"author\":{\"name\":\"Mark\u00e9ta Tesa\u0159ov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b8bb8ce0892d3a067f1d012218d2b95e\"},\"headline\":\"Clear Whey: Protein s chut\u00ed osv\u011b\u017euj\u00edc\u00ed limon\u00e1dy a jeho benefity\",\"datePublished\":\"2025-08-06T08:00:00+00:00\",\"dateModified\":\"2025-08-08T12:54:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/\"},\"wordCount\":3156,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/Clear-whey-FB-.png\",\"keywords\":[\"b\u00edlkoviny\",\"dopl\u0148ky v\u00fd\u017eivy\",\"protein\"],\"articleSection\":[\"V\u00fd\u017eivov\u00e9 dopl\u0148ky\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/\",\"url\":\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/\",\"name\":\"Clear Whey: Protein s chut\u00ed osv\u011b\u017euj\u00edc\u00ed limon\u00e1dy a jeho benefity - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/clear-whey-protein-s-chuti-osvezujici-limonady-a-jeho-benefity\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/08\/Clear-whey-FB-.png\",\"datePublished\":\"2025-08-06T08:00:00+00:00\",\"dateModified\":\"2025-08-08T12:54:04+00:00\",\"description\":\"Co je to protein Clear Whey a jak\u00e9 m\u00e1 benefity pro r\u016fst sval\u016f, regeneraci a p\u0159i hubnut\u00ed? 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