{"id":718439,"date":"2025-04-23T09:00:00","date_gmt":"2025-04-23T07:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/"},"modified":"2025-04-23T09:00:00","modified_gmt":"2025-04-23T07:00:00","slug":"fitness-rezept-gebackenes-caprese-haehnchen","status":"publish","type":"post","link":"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/","title":{"rendered":"Fitness-Rezept: Gebackenes Caprese-H\u00e4hnchen"},"content":{"rendered":"\n<p><strong>H\u00e4hnchenfleisch hat mehrere Vorteile<\/strong> &#8211; es l\u00e4sst sich <strong>vielseitig&nbsp;und schnell zubereiten,<\/strong> enth\u00e4lt <strong>wenig Kalorien<\/strong> und daf\u00fcr <strong>viel Protein.<\/strong> Deshalb haben wir uns entschlossen, <strong>ein weiteres tolles Rezept<\/strong> f\u00fcr dich vorzubereiten, <strong>bei dem diese Zutat eine gro\u00dfe Rolle spielt.<\/strong> Probiere das k\u00f6stliche <strong>\u201eCaprese\u201c-H\u00e4hnchen mit Tomate und Mozzarella.<\/strong> Los geht&#8217;s mit der Zubereitung!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Zutaten:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 H\u00fchnerbr\u00fcste (ca. 450 g)<\/li>\n\n\n\n<li>2 gr\u00f6\u00dfere Tomaten (ca. 150 g)<\/li>\n\n\n\n<li>1 Packung Mozzarella (120 g)<\/li>\n\n\n\n<li>eine Handvoll frisches Basilikum<\/li>\n\n\n\n<li>Balsamico-Essig<\/li>\n\n\n\n<li><a class=\"ek-link\" href=\"https:\/\/gymbeam.de\/olivenol-kochspray-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">Oliven\u00f6l-Kochspray<\/a><\/li>\n\n\n\n<li>Salz und gemahlener schwarzer Pfeffer nach Geschmack<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0803-min-1124x749.jpg\" alt=\"Zutaten f\u00fcr gebratenes Caprese-H\u00e4hnchen\" class=\"wp-image-186957\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0803-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0803-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0803-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0803-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"52006.28928,48913,50854,7936,52030,39118,39004\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Zubereitung<\/h3>\n\n\n\n<p><strong>Die H\u00e4hnchenbr\u00fcste der L\u00e4nge nach halbieren<\/strong> und <strong>auf beiden Seiten salzen und w\u00fcrzen.<\/strong> Dann <strong>das Backblech mit <a href=\"https:\/\/gymbeam.de\/olivenol-kochspray-gymbeam.html\" target=\"_blank\" rel=\"noopener\">\u00d6lspray<\/a> einspr\u00fchen<\/strong> und das H\u00e4hnchen darauf legen. <strong>Frische Basilikumbl\u00e4tter, Tomatenscheiben und Mozzarella auf jedes Steak legen.<\/strong> Das Fleisch in den <strong>auf 180 \u00b0C<\/strong> vorgeheizten Ofen schieben und <strong>etwa 20-25 Minuten goldbraun braten.<\/strong>&nbsp;Das Fleisch <strong>sofort nach dem Braten servieren,<\/strong> leicht <strong>mit Balsamico-Essig betr\u00e4ufelt,<\/strong> mit <strong>Gem\u00fcsesalat,<\/strong> Kartoffeln, Reis oder <strong>einer anderen beliebten Beilage.<\/strong> Guten Appetit!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.de\/blog\/wp-content\/uploads\/2020\/10\/IMG_0845-min-1124x749.jpg\" alt=\"Fitness-Rezept: Gebratenes Caprese-H\u00e4hnchen\" class=\"wp-image-186926\" style=\"width:1119px;height:746px\" title=\"Fitness-Rezept: Gebratenes Caprese-H\u00e4hnchen\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0845-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0845-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0845-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0845-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>N\u00c4HRWERTANGABEN<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>F\u00dcR 1 PORTION (4 PORTIONEN INSGESAMT)<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorien<\/td><td class=\"has-text-align-center\" data-align=\"center\">192<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Eiwei\u00df<\/td><td class=\"has-text-align-center\" data-align=\"center\">40 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Kohlenhydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fette<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Wir glauben, dass du diese <strong>Proteinbombe in Form von gebratenen Caprese-H\u00e4hnchenbr\u00fcsten<\/strong> genauso genie\u00dfen wirst wie wir, und wenn dir das Rezept gefallen hat, freuen wir uns, <strong>wenn du es mit #gymbeamde teilst.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4hnchenfleisch hat mehrere Vorteile &#8211; es l\u00e4sst sich vielseitig und schnell zubereiten, enth\u00e4lt wenig Kalorien und daf\u00fcr viel Proteine. Probiere die k\u00f6stliche H\u00e4hnchenbrust \u201eCaprese\u201c mit Tomate und Mozzarella. Kommen wir nun zur Zubereitung!<\/p>\n","protected":false},"author":16,"featured_media":718441,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[11505,11513,11524],"tags":[11584,11507,11514,11536,11538],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-718439","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-rezepte-at","8":"category-hauptgerichte-at","9":"category-glutenfrei-at","10":"tag-bielkoviny-at","11":"tag-fitness-recept-at","12":"tag-kuracie-maso-at","13":"tag-proteinove-recepty-at","14":"tag-ryza-at","15":"h-entry","16":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness-Rezept: Gebackenes Caprese-H\u00e4hnchen - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Bereite eine Proteinbombe zu - gebratenes Caprese-H\u00e4hnchen mit Tomate und Mozzarella. Das perfekte Mittagessen ist buchst\u00e4blich in wenigen Minuten fertig!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness-Rezept: Gebackenes Caprese-H\u00e4hnchen - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Bereite eine Proteinbombe zu - gebratenes Caprese-H\u00e4hnchen mit Tomate und Mozzarella. Das perfekte Mittagessen ist buchst\u00e4blich in wenigen Minuten fertig!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-23T07:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.at\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitness-Rezept: Gebackenes Caprese-H\u00e4hnchen\",\"datePublished\":\"2025-04-23T07:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/\"},\"wordCount\":224,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png\",\"keywords\":[\"bielkoviny\",\"fitness recept\",\"kuracie m\u00e4so\",\"prote\u00ednov\u00e9 recepty\",\"ry\u017ea\"],\"articleSection\":[\"Fitness-Rezepte\",\"Hauptgerichte\",\"Glutenfrei\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/\",\"url\":\"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/\",\"name\":\"Fitness-Rezept: Gebackenes Caprese-H\u00e4hnchen - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png\",\"datePublished\":\"2025-04-23T07:00:00+00:00\",\"description\":\"Bereite eine Proteinbombe zu - gebratenes Caprese-H\u00e4hnchen mit Tomate und Mozzarella. Das perfekte Mittagessen ist buchst\u00e4blich in wenigen Minuten fertig!\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness-Rezept: Gebackenes Caprese-H\u00e4hnchen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness-Rezept: Gebackenes Caprese-H\u00e4hnchen - GymBeam Blog","description":"Bereite eine Proteinbombe zu - gebratenes Caprese-H\u00e4hnchen mit Tomate und Mozzarella. Das perfekte Mittagessen ist buchst\u00e4blich in wenigen Minuten fertig!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/","og_type":"article","og_title":"Fitness-Rezept: Gebackenes Caprese-H\u00e4hnchen - GymBeam Blog","og_description":"Bereite eine Proteinbombe zu - gebratenes Caprese-H\u00e4hnchen mit Tomate und Mozzarella. Das perfekte Mittagessen ist buchst\u00e4blich in wenigen Minuten fertig!","og_url":"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/","og_site_name":"GymBeam Blog","article_published_time":"2025-04-23T07:00:00+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.at\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/#article","isPartOf":{"@id":"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Fitness-Rezept: Gebackenes Caprese-H\u00e4hnchen","datePublished":"2025-04-23T07:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/"},"wordCount":224,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png","keywords":["bielkoviny","fitness recept","kuracie m\u00e4so","prote\u00ednov\u00e9 recepty","ry\u017ea"],"articleSection":["Fitness-Rezepte","Hauptgerichte","Glutenfrei"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/","url":"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/","name":"Fitness-Rezept: Gebackenes Caprese-H\u00e4hnchen - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png","datePublished":"2025-04-23T07:00:00+00:00","description":"Bereite eine Proteinbombe zu - gebratenes Caprese-H\u00e4hnchen mit Tomate und Mozzarella. Das perfekte Mittagessen ist buchst\u00e4blich in wenigen Minuten fertig!","breadcrumb":{"@id":"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.at\/blog\/fitness-rezept-gebackenes-caprese-haehnchen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness-Rezept: Gebackenes Caprese-H\u00e4hnchen"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/718439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=718439"}],"version-history":[{"count":0,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/718439\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/718441"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=718439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=718439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=718439"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=718439"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=718439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}