{"id":716133,"date":"2020-02-09T16:57:00","date_gmt":"2020-02-09T15:57:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/rezept-bananeneis-nur-aus-2-ingredienzen\/"},"modified":"2020-02-09T16:57:00","modified_gmt":"2020-02-09T15:57:00","slug":"rezept-bananeneis-nur-aus-2-ingredienzen","status":"publish","type":"post","link":"https:\/\/gymbeam.at\/blog\/rezept-bananeneis-nur-aus-2-ingredienzen\/","title":{"rendered":"Rezept: Bananeneis nur aus 2 Ingredienzen"},"content":{"rendered":"\n<p>Sehen Sie eine reife Banane in der K\u00fcche? Wir auch. Es sieht so aus, dass wir essen nicht genug Banane und aus diesem Grund machen wir verschiedene <strong>Protein Riegels, Cookies, Muffins, Smoothies<\/strong> und nat\u00fcrlich auch andere Delikatessen aus Bananen. Heute haben wir uns f\u00fcr <strong>Bananeneis aus nur zwei Ingredienzen<\/strong> entschieden. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Dieses Rezept kann auf ersten Blick ein bisschen au\u00dfergew\u00f6hnlich wirken und vielleicht glauben Sie nicht, dass es lecker sein kann. Wie kann<strong> aus zwei Ingrediezen kremige Eiscream entstanden?<\/strong> Wir beweisen Ihnen, dass es m\u00f6glich ist. <strong>Und sogar auch wohlschmeckend!<\/strong> <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">F\u00fcr bananen Ice-Cream nur aus zwei Ingredienzen brauchen wir:&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>4 reife gro\u00dfe Bananen <\/li><li>2 L\u00f6ffel von <a href=\"https:\/\/gymbeam.de\/nussbutter\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">Erdnussbutter<\/a> (Mandeln-, Cashewn\u00fcsse- oder Erdn\u00fcssbutter)<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"40531,9037,43864,5951,6624,46234,7677,8232,29663\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Vorbereitung:<\/h3>\n\n\n\n<p>Die Banane zuerst sch\u00e4len und in kleinere St\u00fcckchen schneiden. Dann auf dem Backblech oder in der Schale geben und f\u00fcr 1-2 Stunden in den K\u00fchlschrank geben. Dann Banane im starken Mixer mischen, bis aus Bananen kremige und feine Masse wird.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Jetzt <a href=\"https:\/\/gymbeam.de\/nussbutter\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">Erdnussbutter oder Mandelbutter<\/a> dazu geben und nochmals mischen bis die Masse kremig wird. <strong>Voil\u00e1! Fertig! <\/strong>Diese leckere kreamige Eiscreme k\u00f6nnen Sie gleich servieren. Wenn Sie mehr gefrostete Version wollen, geben Sie die gefrostete Eiscreme zur\u00fcck in den K\u00fchlschrank f\u00fcr ein paar Minuten. Mit dem <a href=\"https:\/\/gymbeam.de\/kalorienfreie-saucen\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">kalorienfreien Sirup<\/a> in beliebtesten Geschmack servieren.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>TIPP:<\/strong>&nbsp;Bei der Mischung k\u00f6nnen Sie <strong>1-2 Essl\u00f6ffel Milch<\/strong> benutzen um die Banane leichter zu mischen. Sie brauchen eine starke K\u00fcchenmaschine, oder ein starker Mixer.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2019\/01\/Bananova-zmrzlina-len-z-2-ingrediencii.png\" alt=\"Rezept: Bananeneis nur aus 2 Ingredienzen \" class=\"wp-image-251270\" title=\"Rezept: Bananeneis nur aus 2 Ingredienzen \" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/01\/Bananova-zmrzlina-len-z-2-ingrediencii.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/01\/Bananova-zmrzlina-len-z-2-ingrediencii-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Bitte teilen Sie uns in Kommentaren mit, welche Delikatesse aus Bannanen m\u00f6gen und ob sie diese einfache Eiscreme verkosten. Wir w\u00fcrden uns freuen, <strong>wenn Sie unser Fitness-Rezept durch Teilen unterst\u00fctzen<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bananeneis nur aus zwei Ingredienzen und zwar aus Bananen und Erdn\u00fcssbutter ist ein leckeres Dessert f\u00fcr Sportler. Dieses einfaches Rezept m\u00fcssen Sie verkosten!<\/p>\n","protected":false},"author":25,"featured_media":716135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[11572,11573,11501,11504,11505,11524],"tags":[11533,11507],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-716133","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegan-fitness-rezepte-at","8":"category-laktosefrei-at","9":"category-nachtische-at","10":"category-vegetarisch-at","11":"category-fitness-rezepte-at","12":"category-glutenfrei-at","13":"tag-arasidove-maslo-at","14":"tag-fitness-recept-at","15":"h-entry","16":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rezept: Bananeneis nur aus 2 Ingredienzen - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Bananeneis nur aus zwei Ingredienzen und zwar aus Bananen und Erdn\u00fcssbutter ist ein leckeres Dessert f\u00fcr Sportler. 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