{"id":711481,"date":"2025-02-10T09:00:00","date_gmt":"2025-02-10T08:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=711481"},"modified":"2025-04-08T11:43:33","modified_gmt":"2025-04-08T09:43:33","slug":"fitness-rezept-herzfoermige-cupcakes","status":"publish","type":"post","link":"https:\/\/gymbeam.de\/blog\/fitness-rezept-herzfoermige-cupcakes\/","title":{"rendered":"Fitness-Rezept: Herzf\u00f6rmige Cupcakes"},"content":{"rendered":"\n<p>Wie kannst du deinen Liebsten zeigen, dass sie dir wichtig sind? Diese herzf\u00f6rmigen Cupcakes \u00fcbermitteln die Botschaft f\u00fcr dich. Schlie\u00dflich hei\u00dft es oft, dass <strong>Liebe durch den Magen geht.<\/strong> Diese K\u00f6stlichkeit schmeckt nicht nur hervorragend, sondern macht auch optisch einen tollen Eindruck. Die Kombination aus leichtem und saftigem Biskuitteig passt perfekt zur Erdbeercreme. Einfach himmlisch.    <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Zutaten f\u00fcr den Biskuitteig:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 g <a href=\"https:\/\/gymbeam.de\/bio-feines-dinkelvollkornmehl-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">Dinkelvollkornmehl<\/a><\/li>\n\n\n\n<li>80 g <a href=\"https:\/\/gymbeam.de\/bio-cane-sugar-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">brauner Zucker<\/a><\/li>\n\n\n\n<li>50 ml <a href=\"https:\/\/gymbeam.de\/bio-olivenol-extra-nativ-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">Oliven\u00f6l<\/a><\/li>\n\n\n\n<li>150 ml Kefir<\/li>\n\n\n\n<li>20 g <a href=\"https:\/\/gymbeam.de\/bio-cocoa-powder-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">Kakaopulver<\/a><\/li>\n\n\n\n<li>1 Ei<\/li>\n\n\n\n<li>1 Teel\u00f6ffel Natron<\/li>\n\n\n\n<li>\u00bd Teel\u00f6ffel <a href=\"https:\/\/gymbeam.de\/bio-backpulver-wolfberry.html\" target=\"_blank\" rel=\"noreferrer noopener\">Backpulver<\/a><\/li>\n\n\n\n<li>Eine Prise <a href=\"https:\/\/gymbeam.de\/pinkes-himalaya-salz-mild-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">Salz<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Zutaten f\u00fcr die Dekoration:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 ml leichter Frischk\u00e4se<\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/gymbeam.de\/lyophilisierte-erdbeeren-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">gefriergetrocknete Erdbeeren<\/a><\/li>\n\n\n\n<li>30 ml <a href=\"https:\/\/gymbeam.de\/bio-ahornsirup-250-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">Ahornsirup<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/02\/Navrh-bez-nazvu-2025-02-07T094733.080.png\" alt=\"\" class=\"wp-image-673237\" title=\"Herzf\u00f6rmige Cupcakes \u2013 Zutaten\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/02\/Navrh-bez-nazvu-2025-02-07T094733.080.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/02\/Navrh-bez-nazvu-2025-02-07T094733.080-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"56773,39070,95053,48844,39064,48913,44590,50854,77698,56881 \" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Zubereitung:<\/h3>\n\n\n\n<p>Beginne mit der Zubereitung des Teigs. <strong>Vermische den Kefir mit dem Ei und dem <a href=\"https:\/\/gymbeam.de\/bio-olivenol-extra-nativ-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00d6l<\/a>.<\/strong> R\u00fchre dann das <strong><a href=\"https:\/\/gymbeam.de\/bio-feines-dinkelvollkornmehl-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">Mehl<\/a>, den <a href=\"https:\/\/gymbeam.de\/bio-cane-sugar-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">braunen Zucker<\/a>, das gesiebte <a href=\"https:\/\/gymbeam.de\/bio-cocoa-powder-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">Kakaopulver<\/a>, das Natron, das <a href=\"https:\/\/gymbeam.de\/bio-backpulver-wolfberry.html\" target=\"_blank\" rel=\"noreferrer noopener\">Backpulver<\/a> und das Salz<\/strong> in diese Mischung. Dadurch entsteht ein dickerer Teig, mit dem wir die Papierf\u00f6rmchen zu etwa drei Vierteln f\u00fcllen. Lege diese in eine Muffinform. Bereite aus Alufolie kleine Kugeln oder Streifen vor. Lege eine Kugel auf jeden Muffin und streiche Streifen entlang der Seiten, <strong>um eine Herzform zu erhalten.<\/strong> Lege die vorbereiteten Cupcakes in einen auf 180 \u00b0C vorgeheizten Ofen und backe sie etwa 20 Minuten lang.   <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/02\/Navrh-bez-nazvu-2025-02-07T094622.086.png\" alt=\"Herzf\u00f6rmige Cupcakes \u2013 Zubereitung der Cupcakes\" class=\"wp-image-673256\" title=\"Herzf\u00f6rmige Cupcakes \u2013 Zubereitung der Cupcakes\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/02\/Navrh-bez-nazvu-2025-02-07T094622.086.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/02\/Navrh-bez-nazvu-2025-02-07T094622.086-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>W\u00e4hrend die Cupcakes backen, kannst du die Creme zubereiten. Zerkleinere die <a href=\"https:\/\/gymbeam.de\/lyophilisierte-erdbeeren-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>gefriergetrockneten Erdbeeren<\/strong><\/a> zu einem Pulver, wobei du etwas davon zum sp\u00e4teren Dekorieren beiseitelegst, und <strong>vermische den Rest mit dem Frischk\u00e4se und dem <a href=\"https:\/\/gymbeam.de\/bio-ahornsirup-250-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">Ahornsirup<\/a>.<\/strong> Mit einem Spritzbeutel kannst du die abgek\u00fchlten Cupcakes dekorieren. Zum Schluss kannst du sie mit dem beiseitegelegten Erdbeerpulver bestreuen und mit Liebe servieren.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/02\/Navrh-bez-nazvu-2025-02-07T094813.595.png\" alt=\"Herzf\u00f6rmige Cupcakes\" class=\"wp-image-673272\" title=\"Herzf\u00f6rmige Cupcakes\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/02\/Navrh-bez-nazvu-2025-02-07T094813.595.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2025\/02\/Navrh-bez-nazvu-2025-02-07T094813.595-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">N\u00e4hrwertangaben<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 Cupcake (insgesamt 12)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energiewert<\/td><td class=\"has-text-align-center\" data-align=\"center\">178 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Eiwei\u00df<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Kohlenhydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fette<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ballaststoffe<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Wenn du nach einem Rezept suchst, mit dem du deine Liebsten oder deinen Partner verw\u00f6hnen kannst, sind diese Cupcakes genau das Richtige.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Teile <strong>deine Kreationen<\/strong> gerne mit uns in den sozialen Netzwerken, indem du sie mit dem Hashtag <strong>#gymbeamde<\/strong> markierst.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/dried-fruit\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tDried Fruit\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flours\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlours\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Man sagt, Liebe geht durch den Magen. Und wie k\u00f6nnte man seinen Liebsten seine Zuneigung besser zeigen als mit dieser s\u00fc\u00dfen K\u00f6stlichkeit? Herzf\u00f6rmige Cupcakes sind nicht nur sch\u00f6n anzusehen, sondern werden dich auch mit ihrem Geschmack nach dem ersten Bissen begeistern.  <\/p>\n","protected":false},"author":16,"featured_media":673313,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8489,8492,8499,88],"tags":[9004,9011,6562,7018],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-711481","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nachtische","8":"category-snack-fitness-rezepte","9":"category-vegetarisch","10":"category-fitness-rezepte","11":"tag-cupcakes-de","12":"tag-erdbeeren","13":"tag-fitness-rezept","14":"tag-obst","15":"h-entry","16":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness-Rezept: Herzf\u00f6rmige Cupcakes - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Herzf\u00f6rmige Cupcakes eignen sich als Valentinstags-Dessert oder f\u00fcr alle, die ihre Liebe s\u00fc\u00df ausdr\u00fccken m\u00f6chten. Der Biskuit und die Erdbeercreme sind k\u00f6stlich.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-rezept-herzfoermige-cupcakes\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness-Rezept: Herzf\u00f6rmige Cupcakes - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Herzf\u00f6rmige Cupcakes eignen sich als Valentinstags-Dessert oder f\u00fcr alle, die ihre Liebe s\u00fc\u00df ausdr\u00fccken m\u00f6chten. 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