{"id":672625,"date":"2025-02-17T12:02:01","date_gmt":"2025-02-17T11:02:01","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=672625"},"modified":"2025-02-17T12:02:04","modified_gmt":"2025-02-17T11:02:04","slug":"fitnes-recept-trysharovyi-karameln","status":"publish","type":"post","link":"https:\/\/gymbeam.ua\/blog\/uk\/blog\/fitnes-recept-trysharovyi-karameln\/","title":{"rendered":"\u0424\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u0422\u0440\u0438\u0448\u0430\u0440\u043e\u0432\u0438\u0439 \u043a\u0430\u0440\u0430\u043c\u0435\u043b\u044c\u043d\u0438\u0439 \u043f\u0443\u0434\u0438\u043d\u0433\u043e\u0432\u0438\u0439 \u0442\u043e\u0440\u0442 \u0437 \u0441\u0438\u0440\u043d\u043e\u044e \u0433\u043b\u0430\u0437\u0443\u0440&#8217;\u044e"},"content":{"rendered":"\n<p>\u0429\u043e \u0432\u0438 \u0441\u043a\u0430\u0436\u0435\u0442\u0435 \u043f\u0440\u043e \u0447\u0430\u0440\u0456\u0432\u043d\u0435 \u043f\u043e\u0454\u0434\u043d\u0430\u043d\u043d\u044f \u043a\u0430\u0440\u0430\u043c\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0443\u0434\u0438\u043d\u0433\u0443, \u043f\u0438\u0448\u043d\u043e\u0457 \u0441\u0438\u0440\u043d\u043e\u0457 \u0433\u043b\u0430\u0437\u0443\u0440\u0456 \u0442\u0430 \u043c&#8217;\u044f\u043a\u043e\u0433\u043e \u0442\u0456\u0441\u0442\u0430? \u0426\u0435 \u0441\u0430\u043c\u0435 \u0442\u0435, \u0447\u0438\u043c \u0454 \u0446\u0435\u0439 <strong>\u0442\u0440\u0438\u0448\u0430\u0440\u043e\u0432\u0438\u0439 \u0442\u043e\u0440\u0442<\/strong>, \u0456 \u0432\u0456\u043d <strong>\u0441<\/strong><strong>\u043f\u043e\u0432\u043d\u0435\u043d\u0438\u0439 \u043f\u0440\u043e\u0442\u0435\u0457\u043d\u0443<\/strong>. \u041d\u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u0442\u0456\u0442\u044c \u0446\u044e \u0441\u043c\u0430\u043a\u043e\u0442\u0443!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\">\u0414\u043b\u044f \u0442\u0456\u0441\u0442\u0430:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>180 \u0433 <a href=\"https:\/\/gymbeam.ua\/ua\/vivsjana-kasha-shvidkogo-prigotuvannja-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u0432\u0456\u0432\u0441\u044f\u043d\u0438\u0445 \u043f\u043b\u0430\u0441\u0442\u0456\u0432\u0446\u0456\u0432 \u0448\u0432\u0438\u0434\u043a\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/a><\/li>\n\n\n\n<li>150 \u043c\u043b \u043c\u043e\u043b\u043e\u043a\u0430<\/li>\n\n\n\n<li>50 \u0433 \u0431\u0435\u0440\u0435\u0437\u043e\u0432\u043e\u0433\u043e \u043f\u0456\u0434\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0432\u0430\u0447\u0430 <a href=\"https:\/\/gymbeam.ua\/ua\/xylitol-1000-g-gymbeam.html\">\u043a\u0441\u0438\u043b\u0456\u0442\u0443<\/a><\/li>\n\n\n\n<li>20 \u0433 <a href=\"https:\/\/gymbeam.ua\/ua\/protejin-just-whey-1000-g-gymbeam.html\">\u043f\u0440\u043e\u0442\u0435\u0457\u043d\u043e\u0432\u043e\u0433\u043e \u043f\u043e\u0440\u043e\u0448\u043a\u0443<\/a> \u0437 \u0432\u0430\u043d\u0456\u043b\u044c\u043d\u0438\u043c \u0441\u043c\u0430\u043a\u043e\u043c<\/li>\n\n\n\n<li>1 \u0441\u0442\u043e\u043b\u043e\u0432\u0430 \u043b\u043e\u0436\u043a\u0430 \u0440\u043e\u0437\u0442\u043e\u043f\u043b\u0435\u043d\u043e\u0457 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0457 \u043e\u043b\u0456\u0457<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\">\u0414\u043b\u044f \u043f\u0443\u0434\u0438\u043d\u0433\u0443:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400 \u043c\u043b \u043c\u043e\u043b\u043e\u043a\u0430<\/li>\n\n\n\n<li>50 \u0433 \u043f\u0443\u0434\u0438\u043d\u0433\u0443 \u0432 \u043f\u043e\u0440\u043e\u0448\u043a\u0443 (\u0432\u0430\u043d\u0456\u043b\u044c\u043d\u0438\u0439\/\u043a\u0430\u0440\u0430\u043c\u0435\u043b\u044c\u043d\u0438\u0439\/\u043c\u043e\u043b\u043e\u0447\u043d\u0438\u0439 \u0437 \u043a\u0440\u043e\u0445\u043c\u0430\u043b\u0435\u043c)<\/li>\n\n\n\n<li>4 \u0441\u0442\u043e\u043b\u043e\u0432\u0456 \u043b\u043e\u0436\u043a\u0438 <a href=\"https:\/\/gymbeam.ua\/ua\/bio-kokosovij-cukor-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0433\u043e \u0446\u0443\u043a\u0440\u0443<\/a><\/li>\n\n\n\n<li>2 \u0441\u0442\u043e\u043b\u043e\u0432\u0456 \u043b\u043e\u0436\u043a\u0438 <a href=\"https:\/\/gymbeam.ua\/ua\/almond-butter-gymbeam.html\">\u043c\u0438\u0433\u0434\u0430\u043b\u0435\u0432\u043e\u0457 \u043f\u0430\u0441\u0442\u0438<\/a> <\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\">\u0414\u043b\u044f \u0433\u043b\u0430\u0437\u0443\u0440\u0456:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400 \u0433 \u043a\u0440\u0435\u043c-\u0441\u0438\u0440\u0443<\/li>\n\n\n\n<li>70 \u0433 <a href=\"https:\/\/gymbeam.ua\/ua\/protejin-just-whey-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u0440\u043e\u0442\u0435\u0457\u043d\u043e\u0432\u043e\u0433\u043e \u043f\u043e\u0440\u043e\u0448\u043a\u0443<\/a> \u0437 \u0432\u0430\u043d\u0456\u043b\u044c\u043d\u0438\u043c \u0441\u043c\u0430\u043a\u043e\u043c<\/li>\n\n\n\n<li>10 \u0433 \u0441\u0442\u0430\u0431\u0456\u043b\u0456\u0437\u0430\u0442\u043e\u0440\u0430\/\u0437\u0433\u0443\u0449\u0443\u0432\u0430\u0447\u0430 \u043a\u0440\u0435\u043c\u0443 (\u0430\u0431\u043e \u043f\u043e\u0440\u043e\u0448\u043a\u043e\u0432\u043e\u0433\u043e \u0436\u0435\u043b\u0430\u0442\u0438\u043d\u0443)<\/li>\n\n\n\n<li>1-2 \u0447\u0430\u0439\u043d\u0456 \u043b\u043e\u0436\u043a\u0438 \u043a\u0440\u0430\u043f\u0435\u043b\u044c <a href=\"https:\/\/gymbeam.ua\/ua\/flavor-drops-30-ml-gymbeam.html\">flavor drops<\/a> \u0437\u0456 \u0441\u043c\u0430\u043a\u043e\u043c \u0432\u0430\u043d\u0456\u043b\u0456<\/li>\n\n\n\n<li>\u0447\u043e\u0440\u043d\u0438\u0439 \u0448\u043e\u043a\u043e\u043b\u0430\u0434 (\u0434\u043b\u044f \u043f\u0440\u0438\u043a\u0440\u0430\u0441\u0438)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"32899.6935,5075,28101,29952,6268,9037,29663,6937\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\">\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/h3>\n\n\n\n<p>\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0439\u0442\u0435 <strong>\u0442\u0456\u0441\u0442\u043e<\/strong>, \u0437\u043c\u0456\u0448\u0430\u0432\u0448\u0438 <strong><a href=\"https:\/\/gymbeam.ua\/ua\/vivsjana-kasha-shvidkogo-prigotuvannja-gymbeam.html\">\u0432\u0456\u0432\u0441\u044f\u043d\u0456 \u043f\u043b\u0430\u0441\u0442\u0456\u0432\u0446\u0456<\/a>, \u043c\u043e\u043b\u043e\u043a\u043e,<\/strong> <strong><a href=\"https:\/\/gymbeam.ua\/ua\/protejin-just-whey-1000-g-gymbeam.html\">\u043f\u0440\u043e\u0442\u0435\u0457\u043d<\/a>, <\/strong><a href=\"https:\/\/gymbeam.ua\/ua\/xylitol-1000-g-gymbeam.html\"><strong>\u043a\u0441\u0438\u043b\u0456\u0442<\/strong> <\/a>\u0456 <strong>\u0440\u043e\u0437\u0442\u043e\u043f\u043b\u0435\u043d\u0443 \u043e\u043b\u0456\u044e.<\/strong> \u041f\u043e\u0454\u0434\u043d\u0430\u0432\u0448\u0438 \u0446\u0456 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438, \u0432\u0438 \u043e\u0442\u0440\u0438\u043c\u0430\u0454\u0442\u0435 <strong>\u0433\u0443\u0441\u0442\u0435 \u0442\u0456\u0441\u0442\u043e<\/strong>, \u044f\u043a\u0435 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e <strong>\u0440\u043e\u0437\u0434\u0456\u043b\u0438\u0442\u0438 \u043d\u0430 \u0434\u0432\u0456 \u0440\u0456\u0432\u043d\u0456 \u0447\u0430\u0441\u0442\u0438\u043d\u0438. \u0412\u0438\u043b\u0438\u0439\u0442\u0435<\/strong> \u043a\u043e\u0436\u043d\u0443 \u0447\u0430\u0441\u0442\u0438\u043d\u0443 <strong>\u043e\u043a\u0440\u0435\u043c\u043e<\/strong> \u0443 \u0444\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u0432\u0438\u043f\u0456\u043a\u0430\u043d\u043d\u044f \u0437 \u043f\u0435\u0440\u0433\u0430\u043c\u0435\u043d\u0442\u043d\u0438\u043c \u043f\u0430\u043f\u0435\u0440\u043e\u043c (\u043c\u0438 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u043b\u0438 \u0444\u043e\u0440\u043c\u0443 \u0440\u043e\u0437\u043c\u0456\u0440\u043e\u043c 22\u044522 \u0441\u043c), \u0440\u043e\u0437\u0440\u0456\u0432\u043d\u044f\u0439\u0442\u0435 \u0456 \u0432\u0438\u043f\u0456\u043a\u0430\u0439\u0442\u0435 \u043f\u0440\u0438 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0456 <strong>170\u00b0C \u0431\u043b\u0438\u0437\u044c\u043a\u043e 10 \u0445\u0432\u0438\u043b\u0438\u043d.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0422\u0438\u043c \u0447\u0430\u0441\u043e\u043c <strong>\u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0439\u0442\u0435 \u043f\u0443\u0434\u0438\u043d\u0433<\/strong>, \u0437\u043c\u0456\u0448\u0430\u0432\u0448\u0438 <strong>\u043f\u043e\u0440\u043e\u0448\u043e\u043a \u0434\u043b\u044f \u043f\u0443\u0434\u0438\u043d\u0433\u0443, \u043c\u043e\u043b\u043e\u043a\u043e \u0442\u0430 <a href=\"https:\/\/gymbeam.ua\/ua\/bio-kokosovij-cukor-vanavita.html\">\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u0438\u0439 \u0446\u0443\u043a\u043e\u0440<\/a>.<\/strong> \u0414\u043e\u0432\u0435\u0434\u0456\u0442\u044c \u0441\u0443\u043c\u0456\u0448 <strong>\u0434\u043e \u043a\u0438\u043f\u0456\u043d\u043d\u044f, \u043f\u0435\u0440\u0456\u043e\u0434\u0438\u0447\u043d\u043e \u043f\u043e\u043c\u0456\u0448\u0443\u044e\u0447\u0438.<\/strong> \u042f\u043a \u0442\u0456\u043b\u044c\u043a\u0438 \u0441\u0443\u043c\u0456\u0448 \u0437\u0430\u043a\u0438\u043f\u0438\u0442\u044c, \u043e\u0434\u0440\u0430\u0437\u0443 \u0432\u0456\u0434\u0441\u0442\u0430\u0432\u0442\u0435 \u0457\u0457 \u0432\u0431\u0456\u043a \u0456 \u0434\u043e\u0434\u0430\u0439\u0442\u0435 <a href=\"https:\/\/gymbeam.ua\/ua\/almond-butter-gymbeam.html\"><strong>\u043c\u0438\u0433\u0434\u0430\u043b\u0435\u0432\u0443 \u043f\u0430\u0441\u0442\u0443<\/strong><\/a>. \u0414\u0430\u0439\u0442\u0435 \u043f\u0443\u0434\u0438\u043d\u0433\u0443 \u043e\u0445\u043e\u043b\u043e\u043d\u0443\u0442\u0438, \u0432\u0438\u043b\u0438\u0439\u0442\u0435 \u0439\u043e\u0433\u043e \u043d\u0430 <strong>\u043e\u0434\u0438\u043d<\/strong> \u0432\u0438\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u043a\u043e\u0440\u0436, \u044f\u043a\u0438\u0439 <strong>\u0432\u0441\u0435 \u0449\u0435 \u0437\u043d\u0430\u0445\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0456.<\/strong> \u0414\u0456\u0441\u0442\u0430\u043d\u044c\u0442\u0435 \u0437 \u0444\u043e\u0440\u043c\u0438 <strong>\u0434\u0440\u0443\u0433\u0438\u0439 \u043a\u043e\u0440\u0436<\/strong>, \u043f\u043e\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u0439\u043e\u0433\u043e <strong>\u043f\u043e\u0432\u0435\u0440\u0445<\/strong> \u043f\u0443\u0434\u0438\u043d\u0433\u043e\u0432\u043e\u0457 \u0441\u0443\u043c\u0456\u0448\u0456 \u0442\u0430 <strong>\u0430\u043a\u0443\u0440\u0430\u0442\u043d\u043e<\/strong> \u043f\u0440\u0438\u0442\u0438\u0441\u043d\u0456\u0442\u044c.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u041d\u0430\u0441\u0430\u043c\u043a\u0456\u043d\u0435\u0446\u044c<\/strong> \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0439\u0442\u0435 \u0433\u043b\u0430\u0437\u0443\u0440 \u0437 \u043a\u0440\u0435\u043c-\u0441\u0438\u0440\u0443. \u041f\u043e\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u043a\u0440\u0435\u043c-\u0441\u0438\u0440, <strong><a href=\"https:\/\/gymbeam.ua\/ua\/protejin-just-whey-1000-g-gymbeam.html\">\u043f\u0440\u043e\u0442\u0435\u0457\u043d<\/a>, \u0437\u0430\u0433\u0443\u0449\u0443\u0432\u0430\u0447 \u0442\u0430 <a href=\"https:\/\/gymbeam.ua\/ua\/flavor-drops-30-ml-gymbeam.html\">\u0441\u043c\u0430\u043a\u043e\u0432\u0456 \u043a\u0440\u0430\u043f\u043b\u0456<\/a><\/strong> \u0432 \u043c\u0438\u0441\u043a\u0443 \u0456 \u0440\u0435\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0439\u0442\u0435, \u0449\u043e\u0431 <strong>\u0434\u043e\u0431\u0440\u0435 \u043f\u043e\u0454\u0434\u043d\u0430\u0442\u0438 \u0441\u043c\u0430\u043a\u0438<\/strong> \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0456\u0432. <strong>\u0420\u0456\u0432\u043d\u043e\u043c\u0456\u0440\u043d\u043e<\/strong> \u0440\u043e\u0437\u043f\u043e\u0434\u0456\u043b\u0456\u0442\u044c \u0441\u0443\u043c\u0456\u0448 <strong>\u0437\u0432\u0435\u0440\u0445\u0443 \u043d\u0430 \u043a\u043e\u0440\u0436\u0456.<\/strong> \u041f\u043e\u0441\u0442\u0430\u0432\u0442\u0435 \u0442\u043e\u0440\u0442 <strong>\u043d\u0430 \u043d\u0456\u0447 \u0443 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a.<\/strong> \u041d\u0430\u0441\u0442\u0443\u043f\u043d\u043e\u0433\u043e \u0434\u043d\u044f \u0440\u043e\u0437\u0440\u0456\u0436\u0442\u0435 \u0442\u043e\u0440\u0442, \u043f\u0440\u0438\u043a\u0440\u0430\u0441\u044c\u0442\u0435 \u0442\u0435\u0440\u0442\u0438\u043c \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043e\u043c \u0456 \u043f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0434\u043e \u0441\u0442\u043e\u043b\u0443!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/fit_3bit_3-min.jpg\" alt=\"\u0424\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u0422\u0440\u0438\u0448\u0430\u0440\u043e\u0432\u0438\u0439 \u043a\u0430\u0440\u0430\u043c\u0435\u043b\u044c\u043d\u0438\u0439 \u043f\u0443\u0434\u0438\u043d\u0433\u043e\u0432\u0438\u0439 \u0442\u043e\u0440\u0442 \u0437 \u0441\u0438\u0440\u043d\u043e\u044e \u0433\u043b\u0430\u0437\u0443\u0440'\u044e\" title=\"\u0424\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u0422\u0440\u0438\u0448\u0430\u0440\u043e\u0432\u0438\u0439 \u043a\u0430\u0440\u0430\u043c\u0435\u043b\u044c\u043d\u0438\u0439 \u043f\u0443\u0434\u0438\u043d\u0433\u043e\u0432\u0438\u0439 \u0442\u043e\u0440\u0442 \u0437 \u0441\u0438\u0440\u043d\u043e\u044e \u0433\u043b\u0430\u0437\u0443\u0440'\u044e\"\/><\/figure>\n<\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">\u041f\u043e\u0436\u0438\u0432\u043d\u0430 \u0446\u0456\u043d\u043d\u0456\u0441\u0442\u044c<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">\u043d\u0430 1 \u0448\u043c\u0430\u0442\u043e\u043a (\u0432\u0441\u044c\u043e\u0433\u043e 12 \u0448\u043c\u0430\u0442\u043a\u0456\u0432)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u0430\u043b\u043e\u0440\u0456\u0457 <\/td><td class=\"has-text-align-center\" data-align=\"center\">186<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041f\u0440\u043e\u0442\u0435\u0457\u043d<\/td><td class=\"has-text-align-center\" data-align=\"center\">13 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0412\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">25 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041c\u0438 \u0432\u0456\u0440\u0438\u043c\u043e, \u0449\u043e \u043d\u0430\u0448 \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0437\u043c\u0443\u0441\u0438\u0432 \u0432\u0430\u0441 \u0437\u0430\u0445\u043e\u0442\u0456\u0442\u0438 \u0446\u0435\u0439 <strong>\u0442\u0440\u0438\u0448\u0430\u0440\u043e\u0432\u0438\u0439 \u0442\u043e\u0440\u0442<\/strong>, \u0456 \u0449\u043e \u0432\u0438 \u043f\u043e\u0434\u0456\u043b\u0438\u0442\u0435\u0441\u044f \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u043e\u043c \u0430\u0431\u043e \u0434\u0432\u043e\u043c\u0430. <strong>\u0420\u043e\u0437\u043a\u0430\u0436\u0456\u0442\u044c<\/strong> \u043f\u0440\u043e \u043d\u044c\u043e\u0433\u043e \u0434\u0440\u0443\u0437\u044f\u043c \u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0430\u0439\u0442\u0435 \u043d\u0430\u0441, <strong>\u043f\u043e\u0434\u0456\u043b\u0438\u0432\u0448\u0438\u0441\u044c \u0446\u0438\u043c \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u043c.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/nut-butters\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNut Butters\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u0438 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u0441\u043f\u0440\u043e\u0431\u0443\u0432\u0430\u0442\u0438 \u0446\u0435\u0439 \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u0444\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442 \u0442\u0440\u0438\u0448\u0430\u0440\u043e\u0432\u043e\u0433\u043e \u0442\u043e\u0440\u0442\u0430. \u041f\u043e\u0454\u0434\u043d\u0430\u043d\u043d\u044f \u043a\u0430\u0440\u0430\u043c\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0443\u0434\u0438\u043d\u0433\u0443 \u0442\u0430 \u0441\u0438\u0440\u043d\u043e\u0457 \u0433\u043b\u0430\u0437\u0443\u0440\u0456 \u0437\u043c\u0443\u0441\u0438\u0442\u044c \u043f\u043e\u0441\u043c\u0456\u0445\u043d\u0443\u0442\u0438\u0441\u044f \u043a\u043e\u0436\u043d\u043e\u0433\u043e.<\/p>\n","protected":false},"author":37,"featured_media":81412,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8611,8601,8058],"tags":[7510],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-672625","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8611","8":"category--fitnes-recepty","9":"category-8058","10":"tag-7510","11":"h-entry","12":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0424\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u0422\u0440\u0438\u0448\u0430\u0440\u043e\u0432\u0438\u0439 \u043a\u0430\u0440\u0430\u043c\u0435\u043b\u044c\u043d\u0438\u0439 \u043f\u0443\u0434\u0438\u043d\u0433\u043e\u0432\u0438\u0439 \u0442\u043e\u0440\u0442 \u0437 \u0441\u0438\u0440\u043d\u043e\u044e \u0433\u043b\u0430\u0437\u0443\u0440&#039;\u044e - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"\u0412\u0438 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u0441\u043f\u0440\u043e\u0431\u0443\u0432\u0430\u0442\u0438 \u0446\u0435\u0439 \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u0444\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442 \u0442\u0440\u0438\u0448\u0430\u0440\u043e\u0432\u043e\u0433\u043e \u0442\u043e\u0440\u0442\u0430. \u041f\u043e\u0454\u0434\u043d\u0430\u043d\u043d\u044f \u043a\u0430\u0440\u0430\u043c\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0443\u0434\u0438\u043d\u0433\u0443 \u0442\u0430 \u0441\u0438\u0440\u043d\u043e\u0457 \u0433\u043b\u0430\u0437\u0443\u0440\u0456 \u0437\u043c\u0443\u0441\u0438\u0442\u044c \u043f\u043e\u0441\u043c\u0456\u0445\u043d\u0443\u0442\u0438\u0441\u044f \u043a\u043e\u0436\u043d\u043e\u0433\u043e.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.ua\/blog\/uk\/blog\/fitnes-recept-trysharovyi-karameln\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0424\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u0422\u0440\u0438\u0448\u0430\u0440\u043e\u0432\u0438\u0439 \u043a\u0430\u0440\u0430\u043c\u0435\u043b\u044c\u043d\u0438\u0439 \u043f\u0443\u0434\u0438\u043d\u0433\u043e\u0432\u0438\u0439 \u0442\u043e\u0440\u0442 \u0437 \u0441\u0438\u0440\u043d\u043e\u044e \u0433\u043b\u0430\u0437\u0443\u0440&#039;\u044e - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"\u0412\u0438 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u0441\u043f\u0440\u043e\u0431\u0443\u0432\u0430\u0442\u0438 \u0446\u0435\u0439 \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u0444\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442 \u0442\u0440\u0438\u0448\u0430\u0440\u043e\u0432\u043e\u0433\u043e \u0442\u043e\u0440\u0442\u0430. \u041f\u043e\u0454\u0434\u043d\u0430\u043d\u043d\u044f \u043a\u0430\u0440\u0430\u043c\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0443\u0434\u0438\u043d\u0433\u0443 \u0442\u0430 \u0441\u0438\u0440\u043d\u043e\u0457 \u0433\u043b\u0430\u0437\u0443\u0440\u0456 \u0437\u043c\u0443\u0441\u0438\u0442\u044c \u043f\u043e\u0441\u043c\u0456\u0445\u043d\u0443\u0442\u0438\u0441\u044f \u043a\u043e\u0436\u043d\u043e\u0433\u043e.\" \/>\n<meta property=\"og:url\" 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