{"id":666391,"date":"2024-12-20T11:35:24","date_gmt":"2024-12-20T10:35:24","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=666391"},"modified":"2024-12-20T11:35:26","modified_gmt":"2024-12-20T10:35:26","slug":"fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval","status":"publish","type":"post","link":"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/","title":{"rendered":"Fitness recept: S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val"},"content":{"rendered":"\n<p>Ha a mogyor\u00f3t \u00e9s a csokol\u00e1d\u00e9t kombin\u00e1lod, nem tudsz mell\u00e9fogni. B\u00e1r a boltokban is tal\u00e1lhatsz hasonl\u00f3 \u00e9dess\u00e9get, garant\u00e1ljuk, hogy ha egyszer megk\u00f3stolod ezeket, nem fogod \u0151ket a boltban v\u00e1s\u00e1rolni. Az elk\u00e9sz\u00edt\u00e9se egyszer\u0171, \u00e9s annak k\u00f6sz\u00f6nhet\u0151en, hogy nem kell s\u00fctni, b\u00e1rki elk\u00e9sz\u00edtheti \u0151ket. <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Hozz\u00e1val\u00f3k:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g <a href=\"https:\/\/gymbeam.hu\/mogyoro-gymbeam.html\" target=\"_blank\" rel=\"noopener\">mogyor\u00f3<\/a><\/li>\n\n\n\n<li>70 ml <a href=\"https:\/\/gymbeam.hu\/bio-juharszirup-gymbeam.html\" target=\"_blank\" rel=\"noopener\">juharszirup<\/a><\/li>\n\n\n\n<li>50 ml tej<\/li>\n\n\n\n<li>40 g <a href=\"https:\/\/gymbeam.hu\/just-whey-gymbeam-ajandekok.html\" target=\"_blank\" rel=\"noopener\">csokol\u00e1d\u00e9 \u00edzes\u00edt\u00e9s\u0171 feh\u00e9rje<\/a><\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/gymbeam.hu\/rbd-kokuszolaj-gymbeam.html\" target=\"_blank\" rel=\"noopener\">k\u00f3kuszolaj<\/a><\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/gymbeam.hu\/bio-kakaopor-vanavita.html\" target=\"_blank\" rel=\"noopener\">kaka\u00f3<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Hozz\u00e1val\u00f3k a d\u00edszit\u00e9shez:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>80 g apr\u00f3ra v\u00e1gott <a href=\"https:\/\/gymbeam.hu\/mogyoro-gymbeam.html\" target=\"_blank\" rel=\"noopener\">mogyor\u00f3<\/a><\/li>\n\n\n\n<li>60 g <a href=\"https:\/\/gymbeam.hu\/90-os-etcsokolade-gymbeam.html\" target=\"_blank\" rel=\"noopener\">\u00e9tcsokol\u00e1d\u00e9<\/a><\/li>\n\n\n\n<li>20 mogyor\u00f3 (eg\u00e9sz)<\/li>\n\n\n\n<li>10 g <a href=\"https:\/\/gymbeam.hu\/rbd-kokuszolaj-gymbeam.html\" target=\"_blank\" rel=\"noopener\">k\u00f3kuszolaj<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-13T065511.889-1.png\" alt=\"S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val - \u00f6sszetev\u0151k\" class=\"wp-image-645880\" title=\"S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val - \u00f6sszetev\u0151k\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-13T065511.889-1.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-13T065511.889-1-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"7471,30162,46228,46234,64786\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Elk\u00e9sz\u00edt\u00e9s:<\/h3>\n\n\n\n<p>Kezdj\u00fck az alap (t\u00e9szta) el\u0151k\u00e9sz\u00edt\u00e9s\u00e9vel. <strong>Keverj\u00fck \u00f6ssze a<\/strong> <a href=\"https:\/\/gymbeam.hu\/mogyoro-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><strong>mogyor\u00f3t,<\/strong><\/a> <strong>majd adjuk hozz\u00e1 a<\/strong> <a href=\"https:\/\/gymbeam.hu\/bio-kakaopor-vanavita.html\" target=\"_blank\" rel=\"noopener\"><strong>kaka\u00f3t,<\/strong><\/a> <strong>a <a href=\"https:\/\/gymbeam.hu\/just-whey-gymbeam-ajandekok.html\" target=\"_blank\" rel=\"noopener\">feh\u00e9rj\u00e9t,<\/a><\/strong> <strong>\u00e9s keverj\u00fck \u00f6ssze a <a href=\"https:\/\/gymbeam.hu\/bio-juharszirup-gymbeam.html\" target=\"_blank\" rel=\"noopener\">juharsziruppal,<\/a> a tejjel \u00e9s a <a href=\"https:\/\/gymbeam.hu\/rbd-kokuszolaj-gymbeam.html\" target=\"_blank\" rel=\"noopener\">k\u00f3kuszolajjal,<\/a><\/strong> hogy ragacsos kever\u00e9ket kapjunk. Tegy\u00fck be egy \u00f3r\u00e1ra a h\u0171t\u0151be, hogy megdermedjen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-13T065824.944.png\" alt=\"S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val - a t\u00e9szta elk\u00e9sz\u00edt\u00e9se\" class=\"wp-image-645900\" title=\"S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val - a t\u00e9szta elk\u00e9sz\u00edt\u00e9se\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-13T065824.944.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-13T065824.944-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Egy \u00f3ra eltelt\u00e9vel a kih\u0171lt kever\u00e9kb\u0151l 20 db goly\u00f3t form\u00e1zunk. Mindegyik k\u00f6zep\u00e9be tegy\u00fcnk egy-egy mogyor\u00f3t. <strong>Forgassuk meg a goly\u00f3kat 80 g apr\u00f3ra v\u00e1gott mogyor\u00f3ban, majd m\u00e1rtsuk \u0151ket <a href=\"https:\/\/gymbeam.hu\/rbd-kokuszolaj-gymbeam.html\" target=\"_blank\" rel=\"noopener\">k\u00f3kuszolajjal<\/a> olvasztott <a href=\"https:\/\/gymbeam.hu\/90-os-etcsokolade-gymbeam.html\" target=\"_blank\" rel=\"noopener\">csokol\u00e1d\u00e9ba.<\/a><\/strong> Ha k\u00e9sz, tegy\u00fck \u0151ket a h\u0171t\u0151be, hogy megdermedjenek, majd t\u00e1laljuk.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-13T070009.637.png\" alt=\"S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val\" class=\"wp-image-645916\" title=\"S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-13T070009.637.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-13T070009.637-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center;\">T\u00e1p\u00e9rt\u00e9kek<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center;\">1 goly\u00f3 (\u00f6sszesen 20 goly\u00f3 )<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Enrgia<\/td><td class=\"has-text-align-center\" data-align=\"center\">165 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Feh\u00e9rje<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sz\u00e9nhidr\u00e1t<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Zs\u00edr<\/td><td class=\"has-text-align-center\" data-align=\"center\">13 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Rost<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Ha egy s\u00fct\u00e9s n\u00e9lk\u00fcli \u00e9des receptet keresel, amelyet sz\u00edvesen elk\u00e9sz\u00edtesz, akkor ezek a goly\u00f3k t\u00f6k\u00e9letes v\u00e1laszt\u00e1snak bizonyulnak. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Oszd meg&nbsp;<strong>az elk\u00e9sz\u00fclt \u00e9dess\u00e9get<\/strong>&nbsp;a k\u00f6z\u00f6ss\u00e9gi m\u00e9di\u00e1ban a&nbsp;<strong>#gymbeamhu<\/strong>&nbsp;hashtaggel.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/nuts-and-seeds\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNuts and Seeds\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/protein\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tProtein\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A csokol\u00e1d\u00e9 \u00e9s a mogyor\u00f3 kombin\u00e1ci\u00f3ja egyszer\u0171en mennyei \u00edz\u0171. Ez a s\u00fct\u00e9s n\u00e9lk\u00fcli \u00e9dess\u00e9g pedig egy\u00e9rtelm\u0171 bizony\u00edt\u00e9k erre. Az elk\u00e9sz\u00edt\u00e9se egyszer\u0171, \u00e9s garant\u00e1ljuk, hogy ha egyszer megk\u00f3stolod, semmi m\u00e1st nem fogsz k\u00edv\u00e1nni.<\/p>\n","protected":false},"author":16,"featured_media":645960,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8461,8466,8471,8474,84],"tags":[7698,6996,6564,7542],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-666391","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desszertek","8":"category-karacsonyi","9":"category-vegetarianus","10":"category-low-carb-receptek","11":"category-receptek","12":"tag-csokolade","13":"tag-diofelek","14":"tag-fitt-recept","15":"tag-karacsony","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"A s\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d \u00e9goly\u00f3k mogyor\u00f3s c ide\u00e1lis kar\u00e1csonyi \u00e9dess\u00e9g, amelyet b\u00e1rki elk\u00e9sz\u00edthet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"A s\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d \u00e9goly\u00f3k mogyor\u00f3s c ide\u00e1lis kar\u00e1csonyi \u00e9dess\u00e9g, amelyet b\u00e1rki elk\u00e9sz\u00edthet.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-20T10:35:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-20T10:35:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.hu\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-16T162736.233.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitness recept: S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val\",\"datePublished\":\"2024-12-20T10:35:24+00:00\",\"dateModified\":\"2024-12-20T10:35:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/\"},\"wordCount\":317,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-16T162736.233.png\",\"keywords\":[\"csokol\u00e1d\u00e9\",\"di\u00f3f\u00e9l\u00e9k\",\"fitt recept\",\"kar\u00e1csony\"],\"articleSection\":[\"Desszertek\",\"Kar\u00e1csonyi\",\"Veget\u00e1ri\u00e1nus\",\"Low Carb\",\"Fitness receptek\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/\",\"url\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/\",\"name\":\"Fitness recept: S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-16T162736.233.png\",\"datePublished\":\"2024-12-20T10:35:24+00:00\",\"dateModified\":\"2024-12-20T10:35:26+00:00\",\"description\":\"A s\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d \u00e9goly\u00f3k mogyor\u00f3s c ide\u00e1lis kar\u00e1csonyi \u00e9dess\u00e9g, amelyet b\u00e1rki elk\u00e9sz\u00edthet.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-16T162736.233.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-16T162736.233.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness recept: Nepe\u010den\u00e9 \u010dokol\u00e1dov\u00e9 kuli\u010dky s l\u00edskov\u00fdmi o\u0159\u00ed\u0161ky\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recept: S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness recept: S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val - GymBeam Blog","description":"A s\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d \u00e9goly\u00f3k mogyor\u00f3s c ide\u00e1lis kar\u00e1csonyi \u00e9dess\u00e9g, amelyet b\u00e1rki elk\u00e9sz\u00edthet.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/","og_type":"article","og_title":"Fitness recept: S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val - GymBeam Blog","og_description":"A s\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d \u00e9goly\u00f3k mogyor\u00f3s c ide\u00e1lis kar\u00e1csonyi \u00e9dess\u00e9g, amelyet b\u00e1rki elk\u00e9sz\u00edthet.","og_url":"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/","og_site_name":"GymBeam Blog","article_published_time":"2024-12-20T10:35:24+00:00","article_modified_time":"2024-12-20T10:35:26+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.hu\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-16T162736.233.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/#article","isPartOf":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Fitness recept: S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val","datePublished":"2024-12-20T10:35:24+00:00","dateModified":"2024-12-20T10:35:26+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/"},"wordCount":317,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-16T162736.233.png","keywords":["csokol\u00e1d\u00e9","di\u00f3f\u00e9l\u00e9k","fitt recept","kar\u00e1csony"],"articleSection":["Desszertek","Kar\u00e1csonyi","Veget\u00e1ri\u00e1nus","Low Carb","Fitness receptek"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/","url":"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/","name":"Fitness recept: S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-16T162736.233.png","datePublished":"2024-12-20T10:35:24+00:00","dateModified":"2024-12-20T10:35:26+00:00","description":"A s\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d \u00e9goly\u00f3k mogyor\u00f3s c ide\u00e1lis kar\u00e1csonyi \u00e9dess\u00e9g, amelyet b\u00e1rki elk\u00e9sz\u00edthet.","breadcrumb":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-16T162736.233.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/Navrh-bez-nazvu-2024-12-16T162736.233.png","width":1200,"height":628,"caption":"Fitness recept: Nepe\u010den\u00e9 \u010dokol\u00e1dov\u00e9 kuli\u010dky s l\u00edskov\u00fdmi o\u0159\u00ed\u0161ky"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-sutes-nelkuli-csokolade-golyok-mogyoroval\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recept: S\u00fct\u00e9s n\u00e9lk\u00fcli csokol\u00e1d\u00e9 goly\u00f3k mogyor\u00f3val"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/666391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=666391"}],"version-history":[{"count":2,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/666391\/revisions"}],"predecessor-version":[{"id":666393,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/666391\/revisions\/666393"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/645960"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=666391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=666391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=666391"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=666391"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=666391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}