{"id":644729,"date":"2024-12-02T10:48:00","date_gmt":"2024-12-02T09:48:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=644729"},"modified":"2024-12-17T11:03:08","modified_gmt":"2024-12-17T10:03:08","slug":"kolagenova-solaria-klic-ke-zdravemu-opaleni-nebo-je-to-cele-trochu-jinak","status":"publish","type":"post","link":"https:\/\/gymbeam.cz\/blog\/kolagenova-solaria-klic-ke-zdravemu-opaleni-nebo-je-to-cele-trochu-jinak\/","title":{"rendered":"Kolagenov\u00e1 sol\u00e1ria: Kl\u00ed\u010d ke zdrav\u00e9mu op\u00e1len\u00ed, nebo je to cel\u00e9 trochu jinak?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.cz\/blog\/kolagenova-solaria-klic-ke-zdravemu-opaleni-nebo-je-to-cele-trochu-jinak\/#Co_je_kolagenove_solarium\" title=\"Co je kolagenov\u00e9 sol\u00e1rium?\">Co je kolagenov\u00e9 sol\u00e1rium?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.cz\/blog\/kolagenova-solaria-klic-ke-zdravemu-opaleni-nebo-je-to-cele-trochu-jinak\/#Kolagenova_solaria_vyuzivaji_cervene_az_infracervene_zareni\" title=\"Kolagenov\u00e1 sol\u00e1ria vyu\u017e\u00edvaj\u00ed \u010derven\u00e9 a\u017e infra\u010derven\u00e9 z\u00e1\u0159en\u00ed\">Kolagenov\u00e1 sol\u00e1ria vyu\u017e\u00edvaj\u00ed \u010derven\u00e9 a\u017e infra\u010derven\u00e9 z\u00e1\u0159en\u00ed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.cz\/blog\/kolagenova-solaria-klic-ke-zdravemu-opaleni-nebo-je-to-cele-trochu-jinak\/#Fotobiomodulace_%E2%80%93_benefity_terapie_cervenym_svetlem\" title=\"Fotobiomodulace &#8211; benefity terapie \u010derven\u00fdm sv\u011btlem\">Fotobiomodulace &#8211; benefity terapie \u010derven\u00fdm sv\u011btlem<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.cz\/blog\/kolagenova-solaria-klic-ke-zdravemu-opaleni-nebo-je-to-cele-trochu-jinak\/#Kolagenova_solaria_typicky_emituji_i_%E2%80%8B%E2%80%8BUV\" title=\"Kolagenov\u00e1 sol\u00e1ria typicky emituj\u00ed i \u200b\u200bUV\">Kolagenov\u00e1 sol\u00e1ria typicky emituj\u00ed i \u200b\u200bUV<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.cz\/blog\/kolagenova-solaria-klic-ke-zdravemu-opaleni-nebo-je-to-cele-trochu-jinak\/#Zaver\" title=\"Z\u00e1v\u011br\">Z\u00e1v\u011br<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><a href=\"https:\/\/gymbeam.cz\/blog\/jaky-je-rozdil-mezi-opalovanim-na-slunci-a-v-solariu-a-co-je-zdravejsi\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Klasick\u00e1 sol\u00e1ria<\/a> zn\u00e1 ka\u017ed\u00fd. Hlavn\u00edm \u00fakolem jejich pou\u017e\u00edv\u00e1n\u00ed je rychl\u00e9 dosa\u017een\u00ed op\u00e1len\u00ed bez pot\u0159eby p\u0159\u00edm\u00e9ho letn\u00edho slunce. Jsou rychlej\u0161\u00ed ne\u017e klasick\u00e9 <a href=\"https:\/\/gymbeam.cz\/blog\/jak-vznika-opaleni-a-co-delat-kdyz-se-pri-nem-spalite\/?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=SRCH%20-%20BLOG%20%23DSA&amp;utm_id=21744949419&amp;gad_source=1&amp;gclid=Cj0KCQiAx9q6BhCDARIsACwUxu645I5Hht2hX_tXdfrX-QGdpyuKD5le7Ekd7H639dO9rL5bc1ywG9IaAiK0EALw_wcB\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">opalov\u00e1n\u00ed na slunci<\/a>, ale z\u00e1rove\u0148 p\u0159edstavuj\u00ed ur\u010dit\u00e1 <strong>zdravotn\u00ed rizika<\/strong>. Pr\u00e1v\u011b kv\u016fli zv\u00fd\u0161en\u00e9mu riziku v\u00edce typ\u016f rakoviny k\u016f\u017ee bylo provozov\u00e1n\u00ed sol\u00e1ri\u00ed v n\u011bkter\u00fdch zem\u00edch zak\u00e1z\u00e1no.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Jejich velkou nev\u00fdhodou je tak\u00e9 <strong>urychlov\u00e1n\u00ed st\u00e1rnut\u00ed poko\u017eky<\/strong>. Tady do hry vstupuj\u00ed tzv. <strong>kolagenov\u00e1 sol\u00e1ria<\/strong>, kter\u00e1 slibuj\u00ed regeneraci a omlazov\u00e1n\u00ed a \u010dasto i samotn\u00e9 op\u00e1len\u00ed. O co tedy vlastn\u011b jde? Je v\u016fbec mo\u017en\u00e9, aby takov\u00e1 sol\u00e1ria zregenerovala a z\u00e1rove\u0148 op\u00e1lila poko\u017eku? Tyto a mnoh\u00e9 dal\u0161\u00ed ot\u00e1zky zodpov\u00edme v tomto \u010dl\u00e1nku.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_je_kolagenove_solarium\"><\/span>Co je kolagenov\u00e9 sol\u00e1rium?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Podobn\u011b jako klasick\u00e9 sol\u00e1rium, kter\u00e9 vyu\u017e\u00edv\u00e1me k rychl\u00e9mu op\u00e1len\u00ed bez pot\u0159eby p\u0159irozen\u00e9ho slune\u010dn\u00edho z\u00e1\u0159en\u00ed, i kolagenov\u00e1 sol\u00e1ria jsou za\u0159\u00edzen\u00edmi, kter\u00e1 vyza\u0159uj\u00ed sv\u011btlo <strong>ur\u010dit\u00fdch vlnov\u00fdch d\u00e9lek<\/strong>. Na prvn\u00ed pohled vypad\u00e1 kolagenov\u00e9 sol\u00e1rium stejn\u011b jako klasick\u00e9. Rozd\u00edl spo\u010d\u00edv\u00e1 <strong>ve slibovan\u00fdch benefitech<\/strong>, kter\u00e9 p\u0159in\u00e1\u0161ej\u00ed jin\u00e1 z\u00e1\u0159en\u00ed, ne\u017e najdeme v t\u011bch klasick\u00fdch.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2024\/12\/iStock-1265183517-1124x749.jpg\" alt=\"Kolagenov\u00e1 sol\u00e1ria: Kl\u00ed\u010d ke zdrav\u00e9mu op\u00e1len\u00ed, nebo je to cel\u00e9 trochu jinak?\" class=\"wp-image-644477\" title=\"Kolagenov\u00e1 sol\u00e1ria: Kl\u00ed\u010d ke zdrav\u00e9mu op\u00e1len\u00ed, nebo je to cel\u00e9 trochu jinak?\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/iStock-1265183517-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/iStock-1265183517-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/iStock-1265183517.jpg 1254w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading is-style-h2\"><span class=\"ez-toc-section\" id=\"Kolagenova_solaria_vyuzivaji_cervene_az_infracervene_zareni\"><\/span>Kolagenov\u00e1 sol\u00e1ria vyu\u017e\u00edvaj\u00ed \u010derven\u00e9 a\u017e infra\u010derven\u00e9 z\u00e1\u0159en\u00ed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Na rozd\u00edl od klasick\u00fdch sol\u00e1ri\u00ed, kter\u00e1 vyu\u017e\u00edvaj\u00ed prim\u00e1rn\u00ed UVA z\u00e1\u0159en\u00ed ke stimulaci tvorby melaninu (pigment zodpov\u011bdn\u00fd za op\u00e1len\u00ed), jsou kolagenov\u00e1 sol\u00e1ria prim\u00e1rn\u011b zdrojem <strong>\u010derven\u00e9ho a infra\u010derven\u00e9ho z\u00e1\u0159en\u00ed<\/strong>. Infra\u010derven\u00e9 z\u00e1\u0159en\u00ed zn\u00e1me lidov\u011b jako teplo.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>S vlnov\u00fdmi d\u00e9lkami v intervalu od 700 nm do 1000 nm m\u00e1 mnohem ni\u017e\u0161\u00ed energii ne\u017e UV (100 \u2013 400 nm) a <strong>nepova\u017eujeme jej za ionizuj\u00edc\u00ed z\u00e1\u0159en\u00ed<\/strong>. Jinak \u0159e\u010deno, infra\u010derven\u00e9 z\u00e1\u0159en\u00ed nezp\u016fsobuje po\u0161kozen\u00ed makromolekul, jako je DNA a proteiny, a <strong>nepo\u0161kozuje t\u00edm na\u0161e bu\u0148ky<\/strong>. Z\u00e1le\u017e\u00ed v\u0161ak na v\u00fdrobci, proto\u017ee n\u011bkter\u00e1 sol\u00e1ria propagovan\u00e1 jako kolagenov\u00e1 maj\u00ed ve skute\u010dnosti <strong>kombinaci infra\u010derven\u00e9ho a UV z\u00e1\u0159en\u00ed<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"31256,41077,65893,108823,108844,110395\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-h2\"><span class=\"ez-toc-section\" id=\"Fotobiomodulace_%E2%80%93_benefity_terapie_cervenym_svetlem\"><\/span>Fotobiomodulace &#8211; benefity terapie \u010derven\u00fdm sv\u011btlem<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Podobn\u011b jako UV, i infra\u010derven\u00e9 sv\u011btlo na\u0161lo sv\u00e9 uplatn\u011bn\u00ed. <strong>Fotobiomodulace<\/strong> vyu\u017e\u00edv\u00e1 pr\u00e1v\u011b infra\u010derven\u00e9 sv\u011btlo a v\u00fdsledky studi\u00ed vypadaj\u00ed slibn\u011b. Prvn\u00ed n\u00e1znaky, \u017ee by infra\u010derven\u00e9 sv\u011btlo mohlo <strong>napom\u00e1hat hojen\u00ed ran na k\u016f\u017ei<\/strong>, p\u0159i\u0161ly z v\u00fdzkumu NASA v \u0161edes\u00e1t\u00fdch letech minul\u00e9ho stolet\u00ed. Vyu\u017e\u00edv\u00e1n\u00ed \u010derven\u00e9ho a infra\u010derven\u00e9ho sv\u011btla v podob\u011b terapie zn\u00e1m\u00e9 jako tzv. <strong>\u201ered light therapy\u201c<\/strong>. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[1]<\/mark><\/sup><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>V sou\u010dasnosti se fotobiomodulace vyu\u017e\u00edv\u00e1 p\u0159i <strong>regeneraci sportovc\u016f<\/strong>, proto\u017ee \u010derven\u00e9 a infra\u010derven\u00e9 sv\u011btlo stimuluje proliferaci (r\u016fst) a diferenciaci (v\u00fdvin) kmenov\u00fdch bun\u011bk. Ty jsou <strong>nezbytn\u00e9<\/strong> p\u0159i obnovov\u00e1n\u00ed po\u0161kozen\u00fdch tk\u00e1n\u00ed. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[2]<\/mark><\/sup><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Infra\u010derven\u00e9 a \u010derven\u00e9 sv\u011btlo tak\u00e9 stimuluje <strong>synt\u00e9zu <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/hydrolyzovany-kolagen-runcollg-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">kolagenu<\/a><\/strong> a prokazateln\u011b ve studi\u00edch zlep\u0161uje zdrav\u00ed <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/vlasy-nechty-a-pokozka\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">k\u016f\u017ee a poko\u017eky<\/a>. Dostate\u010dn\u00e1 tvorba kolagenu, kter\u00e1 s v\u011bkem kles\u00e1, je nezbytn\u00e1 pro zpomalen\u00ed tvorby vr\u00e1sek a elasticitu poko\u017eky. Je v\u0161ak t\u0159eba myslet na to, \u017ee jde o <strong>kontrolovan\u00e9 podm\u00ednky<\/strong> s p\u0159esn\u011b ur\u010denou intenzitou a vlnovou d\u00e9lkou. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[3]<\/mark><\/sup><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pozorov\u00e1n byl i efekt na <strong>regeneraci sval\u016f<\/strong>, kter\u00fd potenci\u00e1ln\u011b vede ke <strong>zv\u00fd\u0161en\u00ed nab\u00edr\u00e1n\u00ed svalov\u00e9 hmoty a sn\u00ed\u017een\u00ed z\u00e1n\u011btu<\/strong>, kter\u00fd n\u00e1sleduje po intenzivn\u00edm tr\u00e9ninku. Oza\u0159ov\u00e1n\u00ed sval\u016f infra\u010derven\u00fdm sv\u011btlem v\u0161ak jist\u011b <strong>nenahrad\u00ed<\/strong> <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/blog\/co-je-zdrava-strava-a-jak-se-naucit-jist-zdrave\/?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=SRCH%20-%20BLOG%20%23DSA&amp;utm_id=21744949419&amp;gad_source=1&amp;gclid=Cj0KCQiAx9q6BhCDARIsACwUxu47YpMfApB-nwH1YX72tYuRczdttVB65b8pK4Ui1XDw7swAyNqGMFwaAhdxEALw_wcB\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">kvalitn\u00ed stravu<\/a>, dob\u0159e nastaven\u00fd <a href=\"https:\/\/gymbeam.cz\/blog\/jak-si-sestavit-kvalitni-treninkovy-plan-tipy-treninky-nejcastejsi-chyby\/\" class=\"ek-link\">tr\u00e9nink<\/a> a dostatek <a href=\"https:\/\/gymbeam.cz\/blog\/8-zpusobu-na-rychle-zotaveni-po-treninku\/\" class=\"ek-link\">odpo\u010dinku<\/a>. Jako <strong>dopln\u011bk<\/strong> zdrav\u00e9ho \u017eivotn\u00edho stylu m\u00e1 v\u0161ak fotobiomodulace potenci\u00e1l zlep\u0161it regeneraci a t\u00edm p\u00e1dem i samotn\u00fd fyzick\u00fd v\u00fdkon. <sup><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">[4]<\/mark><\/sup><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-h2\"><span class=\"ez-toc-section\" id=\"Kolagenova_solaria_typicky_emituji_i_%E2%80%8B%E2%80%8BUV\"><\/span>Kolagenov\u00e1 sol\u00e1ria typicky emituj\u00ed i \u200b\u200bUV<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>V\u00fdrobci sol\u00e1ri\u00ed, kter\u00e1 jsou prezentov\u00e1na jako \u201ekolagenov\u00e1\u201c, v\u0161ak mysl\u00ed v\u00edce na z\u00e1kazn\u00edka ne\u017e na v\u011bdu, a proto je \u010dasto \u010derven\u00e9 a infra\u010derven\u00e9 sv\u011btlo kombinovan\u00e9 s <strong>UV z\u00e1\u0159en\u00edm<\/strong>, aby se zachoval i efekt op\u00e1len\u00ed. <strong>Ud\u011blat reklamu na n\u011bco, co m\u00e1 potenci\u00e1l stimulovat tvorbu kolagenu a z\u00e1rove\u0148 opalovat, je velmi jednoduch\u00e9<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pravdou z\u016fst\u00e1v\u00e1, \u017ee ani mix r\u016fzn\u00fdch vlnov\u00fdch d\u00e9lek sv\u011btla <strong>nezabr\u00e1n\u00ed potenci\u00e1ln\u00edmu po\u0161kozen\u00ed<\/strong> k\u016f\u017ee UV z\u00e1\u0159en\u00edm. Ve v\u00fdsledku m\u016f\u017eeme p\u0159edpokl\u00e1dat, \u017ee pozitivn\u00ed \u00fa\u010dinky fotobiombulace budou <strong>minimalizov\u00e1ny<\/strong> pr\u00e1v\u011b kv\u016fli po\u0161kozen\u00ed UV z\u00e1\u0159en\u00ed. Je proto t\u0159eba se p\u0159edem informovat, zda m\u00e1 dan\u00e9 sol\u00e1rium i zdroj UV z\u00e1\u0159en\u00ed, nebo vyza\u0159uje pouze \u010derven\u00e9 a infra\u010derven\u00e9 sv\u011btlo.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"843\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2024\/12\/iStock-2166576464-1124x843.jpg\" alt=\"Kolagenov\u00e1 sol\u00e1ria emituj\u00ed tak\u00e9 UV\" class=\"wp-image-644493\" title=\"Kolagenov\u00e1 sol\u00e1ria emituj\u00ed tak\u00e9 UV\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/iStock-2166576464-1124x843.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/iStock-2166576464-400x300.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/12\/iStock-2166576464.jpg 1183w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading is-style-h2\"><span class=\"ez-toc-section\" id=\"Zaver\"><\/span>Z\u00e1v\u011br<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Samotn\u00e9 <strong>\u010derven\u00e9 a infra\u010derven\u00e9 sv\u011btlo<\/strong> m\u00e1 podle nejnov\u011bj\u0161\u00edch studi\u00ed potenci\u00e1l <strong>regenerovat tk\u00e1n\u011b v t\u011ble<\/strong>. Od omlazen\u00ed poko\u017eky a\u017e po regeneraci v p\u0159\u00edpad\u011b vysok\u00e9 intenzity cvi\u010den\u00ed, fotobiomodulace n\u011bjak\u00fd smysl m\u00e1. <strong>Klasick\u00e9 infra\u010derven\u00e9 lampy \u010di modern\u00ed masky s \u010derven\u00fdmi LED proto nemus\u00ed b\u00fdt k zahozen\u00ed<\/strong>. Kolagenov\u00e1 sol\u00e1ria jsou op\u011bt \u0161edou z\u00f3nou.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Na jedn\u00e9 stran\u011b stoj\u00ed potenci\u00e1ln\u00ed benefit fotobiomodulace, na druh\u00e9 stran\u011b stoj\u00ed riziko po\u0161kozen\u00ed vlivem UV z\u00e1\u0159en\u00ed, kter\u00e9 m\u016f\u017ee b\u00fdt sou\u010d\u00e1st\u00ed dan\u00e9ho sol\u00e1ria. Navzdory slibn\u00fdm reklam\u00e1m na to, jak \u010derven\u00e9 sv\u011btlo pom\u00e1h\u00e1 t\u00e9m\u011b\u0159 se v\u0161\u00edm, je st\u00e1le d\u016fle\u017eit\u00e9 br\u00e1t zdrav\u00ed jako celek. I st\u00e1rnut\u00ed k\u016f\u017ee je ovlivn\u011bno pohybem, stravou, <a href=\"https:\/\/gymbeam.cz\/blog\/proc-je-pro-nas-stres-nebezpecny-a-jak-ho-snizit\/?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=SRCH%20-%20BLOG%20%23DSA&amp;utm_id=21744949419&amp;gad_source=1&amp;gclid=Cj0KCQiAx9q6BhCDARIsACwUxu7sN92ainnvsJz1J6xUgUYQU3Ugx8U5OGXg7UKLLn3KorEexf026S8aAm4HEALw_wcB\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">stresem<\/a> a <a href=\"https:\/\/gymbeam.cz\/blog\/jak-zlepsit-spanek-a-jak-ovlivnuje-zdravi-a-rust-svalove-hmoty\/\" class=\"ek-link\">sp\u00e1nkem<\/a>. Proto se starejme o v\u0161echny tyto faktory, ne\u017e se rozhodneme zav\u0159\u00edt do dal\u0161\u00ed vysv\u00edcen\u00e9 tuby.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/hair-nails-and-skin\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHair, nails and skin\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/anti-ageing\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tAnti-Ageing\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Velkou nev\u00fdhodou klasick\u00fdch sol\u00e1ri\u00ed je urychlov\u00e1n\u00ed st\u00e1rnut\u00ed poko\u017eky. I proto se mnoz\u00ed st\u00e1le v\u00edce uchyluj\u00ed k novince v podob\u011b kolagenov\u00fdch sol\u00e1ri\u00ed, kter\u00e9 \u00fadajn\u011b dok\u00e1\u017eou zregenerovat a z\u00e1rove\u0148 op\u00e1lit poko\u017eku. Je to v\u016fbec mo\u017en\u00e9? Tyto a mnoh\u00e9 dal\u0161\u00ed ot\u00e1zky zodpov\u00edme v dne\u0161n\u00edm \u010dl\u00e1nku.<\/p>\n","protected":false},"author":239,"featured_media":644564,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[32],"tags":[7089,7623,7635],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-644729","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-navody-a-tipy","8":"tag-pokozka-cs","9":"tag-zdravi","10":"tag-zdravy-zivotni-styl","11":"h-entry","12":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kolagenov\u00e1 sol\u00e1ria: Kl\u00ed\u010d ke zdrav\u00e9mu op\u00e1len\u00ed, nebo je to cel\u00e9 trochu jinak? - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Negativem klasick\u00fdch sol\u00e1ri\u00ed je urychlov\u00e1n\u00ed st\u00e1rnut\u00ed poko\u017eky. \u0158e\u0161en\u00edm se zdaj\u00ed b\u00fdt kolagenov\u00e1 sol\u00e1ria, kter\u00e1 regeneruj\u00ed a opaluj\u00ed poko\u017eku. 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