{"id":642022,"date":"2024-11-15T10:00:00","date_gmt":"2024-11-15T09:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=642022"},"modified":"2024-12-02T16:35:23","modified_gmt":"2024-12-02T15:35:23","slug":"fitness-rezept-alkoholfreier-weihnachts-eierlikoer","status":"publish","type":"post","link":"https:\/\/gymbeam.de\/blog\/fitness-rezept-alkoholfreier-weihnachts-eierlikoer\/","title":{"rendered":"Fitness-Rezept: Alkoholfreier Weihnachts-Eierlik\u00f6r"},"content":{"rendered":"\n<p>Es gibt bestimmte <strong>Gerichte und Getr\u00e4nke, <\/strong>die wir <strong>jedes Jahr zu Weihnachten zubereiten.<\/strong> Eines davon ist ein ausgezeichneter <strong>Eierlik\u00f6r.<\/strong> Au\u00dferdem ist er jetzt f\u00fcr jede Person geeignet, mit unserer <strong>alkoholfreien und proteinreichen<\/strong> Version! Genie\u00dfe diese ph\u00e4nomenale <strong>Vanille-K\u00f6stlichkeit mit dem Duft von Zimt<\/strong> im Kreis von Familie und Freunden.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Zutaten:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>600 ml fettarme Milch<\/li>\n\n\n\n<li>1 <a href=\"https:\/\/gymbeam.de\/moimuv-protein-milkshake-gymbeam.html\" target=\"_blank\" rel=\"noopener\">MoiM\u00fcv Protein Milkshake<\/a> mit Vanillegeschmack (242 ml)<\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/gymbeam.com\/protein-pudding-500-g-gymbeam.html\">Proteinpudding<\/a> mit Vanillegeschmack<\/li>\n\n\n\n<li>15 g <a href=\"https:\/\/gymbeam.de\/protein-true-whey-gymbeam.html\" target=\"_blank\" rel=\"noopener\">True Whey Protein<\/a> mit Vanillegeschmack<\/li>\n\n\n\n<li>15 g <a href=\"https:\/\/gymbeam.de\/erythrit-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener\">Erythritol<\/a><\/li>\n\n\n\n<li>3 Eigelbe<\/li>\n\n\n\n<li>2 Tropfen Rum-Aroma<\/li>\n\n\n\n<li>eine Prise <a href=\"https:\/\/gymbeam.de\/bio-ceylonzimt-pulver-gymbeam.html\" target=\"_blank\" rel=\"noopener\">Zimt<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-vianocny-liker.png\" alt=\"Zutaten f\u00fcr Weihnachtslik\u00f6r\" class=\"wp-image-318141\" title=\"Zutaten f\u00fcr Weihnachtslik\u00f6r\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-vianocny-liker.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-vianocny-liker-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"34501,57460,6627,46156,9037,43864,44590,58399,55570,29952,6937,28936,5075,49360,46111,56494,37984,28650,28816\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Zubereitung:<\/strong><\/h3>\n\n\n\n<p>Verquirle <strong>die Eigelbe<\/strong> mit dem <strong><a href=\"https:\/\/gymbeam.de\/erythrit-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">Erythritol<\/a><\/strong> in einer Sch\u00fcssel. In der zweiten Sch\u00fcssel mische die <strong>kalte Milch<\/strong> mit <strong>dem <a href=\"https:\/\/gymbeam.de\/moimuv-protein-milkshake-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">Milkshake<\/a>, dem <a href=\"https:\/\/gymbeam.com\/protein-pudding-500-g-gymbeam.html\">Proteinpudding<\/a> und dem<\/strong> <b><strong><a href=\"https:\/\/gymbeam.de\/protein-true-whey-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">Protein<\/a> <\/strong><\/b>und gebe dann die Eigelbmischung dazu. Zum Schluss f\u00fcge <strong>eine Prise <a href=\"https:\/\/gymbeam.de\/bio-ceylonzimt-pulver-gymbeam.html\" target=\"_blank\" rel=\"noopener\">Zimt<\/a> und<\/strong> <strong>das Rum-Aroma<\/strong> hinzu und mische alles noch einmal gut durch. F\u00fclle es in Gl\u00e4ser, serviere es und genie\u00dfe es!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Vianocny-liker.png\" alt=\"Fitness-Rezept: Alkoholfreier Weihnachts-Eierlik\u00f6r\" class=\"wp-image-318155\" title=\"Fitness-Rezept: Alkoholfreier Weihnachts-Eierlik\u00f6r\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Vianocny-liker.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Vianocny-liker-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">N\u00e4hrwertangaben<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">1 Portion (4 Portionen insgesamt)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorien<\/td><td class=\"has-text-align-center\" data-align=\"center\">259<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">25 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Kohlenhydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">24 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fett<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Wir glauben, dass du dich und deine Lieben mit diesem <strong>traditionellen Eierlik\u00f6r in einer alkoholfreien Version voller Protein<\/strong> erfreuen wirst. Inspiriere deine Familie und Freunde, indem du ihnen dieses schnelle Rezept schickst.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Du kannst <strong>deine Kreationen<\/strong> gerne mit uns in den sozialen Netzwerken teilen, indem du sie mit dem Hashtag <strong>#gymbeamde <\/strong>markierst.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tGeschmacksstoffe &amp; S\u00fc\u00dfungsmittel \t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/drinks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tDrinks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Entschleunige dich und genie\u00dfe die Feiertage mit deinen Liebsten mit diesem perfekten alkoholfreien Eierlik\u00f6r voller Protein. Genie\u00dfe die vanillige K\u00f6stlichkeit mit unwiderstehlichem Zimtaroma.<\/p>\n","protected":false},"author":141,"featured_media":318133,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8494,8495,8499,8500,88],"tags":[6562,6274,7540],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-642022","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-weihnachtsrezepte","8":"category-getraenke","9":"category-vegetarisch","10":"category-glutenfrei","11":"category-fitness-rezepte","12":"tag-fitness-rezept","13":"tag-proteine","14":"tag-weihnachten","15":"h-entry","16":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness-Rezept: Alkoholfreier Weihnachts-Eierlik\u00f6r - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Genie\u00dfe deinen Urlaub mit einem Rezept f\u00fcr alkoholfreien, proteinreichen Eierlik\u00f6r. 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