{"id":637793,"date":"2024-10-25T14:34:05","date_gmt":"2024-10-25T12:34:05","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=637793"},"modified":"2025-11-10T16:00:07","modified_gmt":"2025-11-10T15:00:07","slug":"fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja","status":"publish","type":"post","link":"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/","title":{"rendered":"Fitness recept: Zdrave kuglice od mrkve bez pe\u010denja"},"content":{"rendered":"\n<p>\u010cesto se na\u0111ete kako \u017eudite za ne\u010dim slatkim i po\u017eelite da vas u hladnjaku \u010deka ne\u0161to ukusno, spremno da u\u017eivate uz poslijepodnevnu kavu ili kao brzi snack? Ove kuglice bez pe\u010denja savr\u0161eno su rje\u0161enje. Priprema ne mo\u017ee biti jednostavnija, a za samo nekoliko minuta imat \u0107ete gotovu porciju. Nakon \u0161to se ohlade, spremne su za poslu\u017eivanje. Tako je jednostavno!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Sastojci:     <\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>130 g <a href=\"https:\/\/gymbeam.hr\/one-minute-oats-gymbeam.html\" target=\"_blank\" rel=\"noopener\">zobenih pahuljica<\/a><\/li>\n\n\n\n<li>75 g mrkve<\/li>\n\n\n\n<li>60 g <a href=\"https:\/\/gymbeam.hr\/protein-just-whey-gymbeam.html\" target=\"_blank\" rel=\"noopener\">proteinskog praha s okusom vanilije<\/a><\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/gymbeam.hr\/bademovo-brasno-gymbeam.html\" target=\"_blank\" rel=\"noopener\">bademovog bra\u0161na<\/a> za uvaljati kuglice<\/li>\n\n\n\n<li>10 g <a href=\"https:\/\/gymbeam.hr\/bio-sirup-od-datulja-gymbeam.html\" target=\"_blank\" rel=\"noopener\">sirupa od datulja<\/a><\/li>\n\n\n\n<li>10 g <a href=\"https:\/\/gymbeam.hr\/100-maslac-od-kikirikija-gymbeam.html\" target=\"_blank\" rel=\"noopener\">kikiriki maslaca<\/a><\/li>\n\n\n\n<li>10 g <a href=\"https:\/\/gymbeam.hr\/bio-kakao-u-prahu-vanavita.html\" target=\"_blank\" rel=\"noopener\">kakao praha<\/a><\/li>\n\n\n\n<li>5 g <a href=\"https:\/\/gymbeam.hr\/bio-cejlonski-cimet-u-prahu-gymbeam.html\" target=\"_blank\" rel=\"noopener\">cimeta u prahu<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.hr\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T113336.620.png\" alt=\"Zdrave kuglice od mrkve bez pe\u010denja - sastojci\" class=\"wp-image-610487\" title=\"Zdrave kuglice od mrkve bez pe\u010denja - sastojci\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T113336.620.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T113336.620-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"46156,44590,5951,58399,82507,28324,75292,60667\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Priprema:<\/h3>\n\n\n<p>Za po\u010detak ogulite <strong>mrkvu<\/strong> i naribajte je na sitno. U blenderu sameljite <a href=\"https:\/\/gymbeam.hr\/one-minute-oats-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><strong>zobene pahuljice<\/strong><\/a> kako bi kuglice dobile ugodniju teksturu, iako ovaj korak nije obavezan. Zatim u zdjeli pomije\u0161ajte <strong>zobene pahuljice, <a href=\"https:\/\/gymbeam.hr\/protein-just-whey-gymbeam.html\" target=\"_blank\" rel=\"noopener\">proteinski prah s okusom vanilije<\/a>, <a href=\"https:\/\/gymbeam.hr\/bio-kakao-u-prahu-vanavita.html\" target=\"_blank\" rel=\"noopener\">kakao prah<\/a> i <a href=\"https:\/\/gymbeam.hr\/bio-cejlonski-cimet-u-prahu-gymbeam.html\" target=\"_blank\" rel=\"noopener\">cimet u prahu<\/a>.<\/strong> Dodajte sitno naribanu mrkvu i umije\u0161ajte<strong><a href=\"https:\/\/gymbeam.hr\/100-maslac-od-kikirikija-gymbeam.html\" target=\"_blank\" rel=\"noopener\" data-wplink-edit=\"true\"> kikiriki maslac<\/a> i <a href=\"https:\/\/gymbeam.hr\/bio-sirup-od-datulja-gymbeam.html\" target=\"_blank\" rel=\"noopener\">sirup od datulja.<\/a><\/strong> Sve dobro promije\u0161ajte da se sastojci dobro sjedine i dobije ljepljiva smjesa. <\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.hr\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T154125.109.png\" alt=\"Zdrave kuglice od mrkve bez pe\u010denja - priprema smjese\" class=\"wp-image-610519\" title=\"Zdrave kuglice od mrkve bez pe\u010denja - priprema smjese\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T154125.109.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T154125.109-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Zatim smjesu oblikujte u male kuglice (iz ove koli\u010dine smo dobili otprilike 10 kuglica). Ako smjesa postane previ\u0161e ljepljiva, navla\u017eite ruke vodom dok oblikujete kuglice. Ako smatrate da je smjesa presuha, mo\u017eete dodati malu koli\u010dinu vode kako biste postigli \u017eeljenu konzistenciju.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p>Zatim svaku kuglicu uvaljajte u <a href=\"https:\/\/gymbeam.hr\/bademovo-brasno-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><strong>bademovo bra\u0161no<\/strong><\/a>. Uvaljane kuglice stavite na tanjur i ostavite u hladnjaku najmanje sat vremena da se stisnu. Zatim se mogu poslu\u017eiti bez i\u010dega ili ukra\u0161ene sitno naribanom mrkvom i prelivene <a href=\"https:\/\/gymbeam.hr\/bio-sirup-od-datulja-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><strong>sirupom od datulja<\/strong><\/a> <strong>ili <a href=\"https:\/\/gymbeam.hr\/100-maslac-od-kikirikija-gymbeam.html\" target=\"_blank\" rel=\"noopener\">maslacem od ora\u0161astih plodova.<\/a><\/strong><\/p>\n<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.hr\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T114327.850.png\" alt=\"Zdrave kuglice od mrkve bez pe\u010denja\" class=\"wp-image-610503\" title=\"Zdrave kuglice od mrkve bez pe\u010denja\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T114327.850.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T114327.850-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutritivne vrijednosti<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 kuglica bez ukrasa (ukupno 10 kuglica)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energetska vrijednost<\/td><td class=\"has-text-align-center\" data-align=\"center\">101 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteini<\/td><td class=\"has-text-align-center\" data-align=\"center\">7.5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ugljikohidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Masti<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vlakna <\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Ako tra\u017eite slatku poslasticu koju mo\u017eete dr\u017eati u hladnjaku, ove jednostavne kuglice su izvrstan izbor.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p>Slobodno podijelite <strong>svoje ideje<\/strong> s nama na dru\u0161tvenim mre\u017eama koriste\u0107i hashtag <strong>#gymbeamhr<\/strong><strong>.<\/strong><\/p>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.hr\/proteini\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tProtein\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.hr\/namazi\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNut Butters\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kuglice od mrkve bez pe\u010denja savr\u0161en su izbor za one koji \u017eele u\u017eivati u slatkom snacku bez dugog vremena provedenog u kuhinji. Ovaj zdravi desert toliko je jednostavan da ga gotovo svatko mo\u017ee pripremiti.<\/p>\n","protected":false},"author":141,"featured_media":610561,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8550,8545,8548,133],"tags":[6560,9184,7467],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-637793","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bozicni-recepti","8":"category-deserti","9":"category-snackovi","10":"category-fitness-recepti-i-hrana","11":"tag-fitness-recepti-hr","12":"tag-visokoproteinski-recepti","13":"tag-zobene-pahuljice","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Zdrave kuglice od mrkve bez pe\u010denja - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Kuglice od mrkve bez pe\u010denja idealne su za one koji vole slatke snackove i \u017eele ne\u0161to \u0161to se brzo priprema. Savr\u0161ene su kao desert uz kavu ili mali snack.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: Zdrave kuglice od mrkve bez pe\u010denja - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Kuglice od mrkve bez pe\u010denja idealne su za one koji vole slatke snackove i \u017eele ne\u0161to \u0161to se brzo priprema. Savr\u0161ene su kao desert uz kavu ili mali snack.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-25T12:34:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-10T15:00:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T114413.237.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/\"},\"author\":{\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\"},\"headline\":\"Fitness recept: Zdrave kuglice od mrkve bez pe\u010denja\",\"datePublished\":\"2024-10-25T12:34:05+00:00\",\"dateModified\":\"2025-11-10T15:00:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/\"},\"wordCount\":326,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T114413.237.png\",\"keywords\":[\"fitness recepti\",\"visokoproteinski recepti\",\"zobene pahuljice\"],\"articleSection\":[\"Bo\u017ei\u0107ni recepti\",\"Deserti\",\"Snackovi\",\"Fitness recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/\",\"url\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/\",\"name\":\"Fitness recept: Zdrave kuglice od mrkve bez pe\u010denja - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T114413.237.png\",\"datePublished\":\"2024-10-25T12:34:05+00:00\",\"dateModified\":\"2025-11-10T15:00:07+00:00\",\"description\":\"Kuglice od mrkve bez pe\u010denja idealne su za one koji vole slatke snackove i \u017eele ne\u0161to \u0161to se brzo priprema. Savr\u0161ene su kao desert uz kavu ili mali snack.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T114413.237.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T114413.237.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness recept - Nepe\u010den\u00e9 mrkvov\u00e9 kuli\u010dky\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recept: Zdrave kuglice od mrkve bez pe\u010denja\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\",\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"caption\":\"Tatiana Gern\u00e1tov\u00e1\"},\"description\":\"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she\u2019s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What\u2019s more, she loves sharing her skills and experience via individual food photography courses. And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom. P.S. She doesn\u2019t drink instant coffee, but won\u2019t get mad at you for offering.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/tatiana-gernatova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness recept: Zdrave kuglice od mrkve bez pe\u010denja - GymBeam Blog","description":"Kuglice od mrkve bez pe\u010denja idealne su za one koji vole slatke snackove i \u017eele ne\u0161to \u0161to se brzo priprema. Savr\u0161ene su kao desert uz kavu ili mali snack.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/","og_type":"article","og_title":"Fitness recept: Zdrave kuglice od mrkve bez pe\u010denja - GymBeam Blog","og_description":"Kuglice od mrkve bez pe\u010denja idealne su za one koji vole slatke snackove i \u017eele ne\u0161to \u0161to se brzo priprema. Savr\u0161ene su kao desert uz kavu ili mali snack.","og_url":"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/","og_site_name":"GymBeam Blog","article_published_time":"2024-10-25T12:34:05+00:00","article_modified_time":"2025-11-10T15:00:07+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T114413.237.png","type":"image\/png"}],"author":"Tatiana Gern\u00e1tov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tatiana Gern\u00e1tov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/#article","isPartOf":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/"},"author":{"name":"Tatiana Gern\u00e1tov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a"},"headline":"Fitness recept: Zdrave kuglice od mrkve bez pe\u010denja","datePublished":"2024-10-25T12:34:05+00:00","dateModified":"2025-11-10T15:00:07+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/"},"wordCount":326,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T114413.237.png","keywords":["fitness recepti","visokoproteinski recepti","zobene pahuljice"],"articleSection":["Bo\u017ei\u0107ni recepti","Deserti","Snackovi","Fitness recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/","url":"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/","name":"Fitness recept: Zdrave kuglice od mrkve bez pe\u010denja - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T114413.237.png","datePublished":"2024-10-25T12:34:05+00:00","dateModified":"2025-11-10T15:00:07+00:00","description":"Kuglice od mrkve bez pe\u010denja idealne su za one koji vole slatke snackove i \u017eele ne\u0161to \u0161to se brzo priprema. Savr\u0161ene su kao desert uz kavu ili mali snack.","breadcrumb":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T114413.237.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/09\/Navrh-bez-nazvu-2024-09-03T114413.237.png","width":1200,"height":628,"caption":"Fitness recept - Nepe\u010den\u00e9 mrkvov\u00e9 kuli\u010dky"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-zdrave-kuglice-od-mrkve-bez-pecenja\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recept: Zdrave kuglice od mrkve bez pe\u010denja"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a","name":"Tatiana Gern\u00e1tov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg","caption":"Tatiana Gern\u00e1tov\u00e1"},"description":"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she\u2019s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What\u2019s more, she loves sharing her skills and experience via individual food photography courses. And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom. P.S. She doesn\u2019t drink instant coffee, but won\u2019t get mad at you for offering.","url":"https:\/\/gymbeam.com\/blog\/author\/tatiana-gernatova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/637793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/141"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=637793"}],"version-history":[{"count":4,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/637793\/revisions"}],"predecessor-version":[{"id":746068,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/637793\/revisions\/746068"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/610561"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=637793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=637793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=637793"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=637793"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=637793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}