{"id":601141,"date":"2024-07-09T10:39:10","date_gmt":"2024-07-09T08:39:10","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=601141"},"modified":"2024-07-17T10:50:54","modified_gmt":"2024-07-17T08:50:54","slug":"fitness-recept-machova-torta-s-tvarohovym-kremom","status":"publish","type":"post","link":"https:\/\/gymbeam.sk\/blog\/fitness-recept-machova-torta-s-tvarohovym-kremom\/","title":{"rendered":"Fitness recept: Machov\u00e1 torta s tvarohov\u00fdm kr\u00e9mom"},"content":{"rendered":"\n<p>T\u00e1to kr\u00e1sna torta vyzer\u00e1 ako k\u00f4pka machu uprostred lesa. Nenechajte sa ale zmias\u0165 povrchom. Po rozkrojen\u00ed vykukne luxusn\u00e1 n\u00e1pl\u0148 z tvarohu a ricotty, ktor\u00e1 m\u00e1 v sebe aj k\u00fasky lyofilizovan\u00e9ho ovocia. T\u00e1to \u013eahk\u00e1 torta pln\u00e1 bielkov\u00edn vyzer\u00e1 ako z popredn\u00fdch kaviarn\u00ed a garantujeme, \u017ee jej len tak niekto neodol\u00e1.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Na korpus budeme potrebova\u0165:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 g <a href=\"https:\/\/gymbeam.sk\/bio-tapiokova-muka-vanavita.html\">tapiokovej m\u00faky<\/a><\/li>\n\n\n\n<li>120 ml kef\u00edrov\u00e9ho mlieka<\/li>\n\n\n\n<li>120 g <a href=\"https:\/\/gymbeam.sk\/erythrit-1000-g-gymbeam.html\">erytritolu<\/a><\/li>\n\n\n\n<li>50 g <a href=\"https:\/\/gymbeam.sk\/bezlepkova-ovsena-muka-gymbeam.html\">bezlepkovej ovsenej m\u00faky<\/a><\/li>\n\n\n\n<li>20 g <a href=\"https:\/\/gymbeam.sk\/bio-spenatovy-prasok-gymbeam.html\">\u0161pen\u00e1tov\u00e9ho pr\u00e1\u0161ku<\/a><\/li>\n\n\n\n<li>3 PL <a href=\"https:\/\/gymbeam.sk\/oleje\">repkov\u00e9ho oleja<\/a><\/li>\n\n\n\n<li>2 vajcia<\/li>\n\n\n\n<li>2 \u010cL <a href=\"https:\/\/gymbeam.sk\/bio-kypriaci-prasok-do-peciva-wolfberry.html\">kypriaceho pr\u00e1\u0161ku<\/a><\/li>\n\n\n\n<li>\u0161tipku <a href=\"https:\/\/gymbeam.sk\/ruzova-himalajska-sol-jemna-gymbeam.html\">soli<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.sk\/sprej-na-varenie-coconut-cooking-spray-201-g-gymbeam.html\">olej v spreji<\/a> na vystriekanie formy<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Na kr\u00e9m budeme potrebova\u0165:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g m\u00e4kk\u00e9ho n\u00edzkotu\u010dn\u00e9ho tvarohu<\/li>\n\n\n\n<li>250 g jemn\u00e9ho polotu\u010dn\u00e9ho tvarohu<\/li>\n\n\n\n<li>200 g ricotty&nbsp;<\/li>\n\n\n\n<li>40 g <a href=\"https:\/\/gymbeam.sk\/lyofilizovane-maliny-gymbeam.html\">lyofilizovan\u00fdch mal\u00edn<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.sk\/flavor-drops-50-ml-gymbeam.html\">jahodov\u00e9 flavor drops<\/a> pod\u013ea chuti<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Na potretie a zdobenie budeme potrebova\u0165:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g <a href=\"https:\/\/gymbeam.sk\/jammy-spread-gymbeam.html\">Jammy spreadu s pr\u00edchu\u0165ou lesn\u00e9ho ovocia<\/a><\/li>\n\n\n\n<li>30 g \u010derstv\u00e9ho lesn\u00e9ho ovocia<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105715.377.png\" alt=\"Machov\u00e1 torta s tvarohov\u00fdm kr\u00e9mom - ingrediencie\" class=\"wp-image-599292\" title=\"Machov\u00e1 torta s tvarohov\u00fdm kr\u00e9mom - ingrediencie\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105715.377.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105715.377-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"53602,58729,60436,93328,105865\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Postup:&nbsp;<\/h3>\n\n\n\n<p>Za\u010dneme pr\u00edpravou <strong>korpusu<\/strong>. Vo v\u00e4\u010d\u0161ej miske si vy\u0161\u013eah\u00e1me <strong>obe vajcia spolu s kef\u00edrov\u00fdm mliekom, <a href=\"https:\/\/gymbeam.sk\/oleje\">olejom<\/a> a <a href=\"https:\/\/gymbeam.sk\/erythrit-1000-g-gymbeam.html\">erytritolom<\/a>.<\/strong> V \u010fal\u0161ej miske si zmie\u0161ame <strong><a href=\"https:\/\/gymbeam.sk\/bio-tapiokova-muka-vanavita.html\">tapiokov\u00fa<\/a> aj <a href=\"https:\/\/gymbeam.sk\/bezlepkova-ovsena-muka-gymbeam.html\">ovsen\u00fa m\u00faku<\/a>, <a href=\"https:\/\/gymbeam.sk\/bio-spenatovy-prasok-gymbeam.html\">\u0161pen\u00e1tov\u00fd pr\u00e1\u0161ok<\/a>, <a href=\"https:\/\/gymbeam.sk\/bio-kypriaci-prasok-do-peciva-wolfberry.html\">kypriaci pr\u00e1\u0161ok<\/a> a \u0161tipku <a href=\"https:\/\/gymbeam.sk\/ruzova-himalajska-sol-jemna-gymbeam.html\">soli<\/a>.<\/strong> Sypk\u00fa zmes potom postupne primie\u0161ame k tekutej a vypracujeme hladk\u00e9 cesto.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105702.705.png\" alt=\"Machov\u00e1 torta s tvarohov\u00fdm kr\u00e9mom - pr\u00edprava cesta\" class=\"wp-image-599308\" title=\"Machov\u00e1 torta s tvarohov\u00fdm kr\u00e9mom - pr\u00edprava cesta\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105702.705.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105702.705-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Cesto nalejeme do tortovej formy s priemerom 22 cm, ktor\u00fa si predt\u00fdm vystriekame <strong><a href=\"https:\/\/gymbeam.sk\/sprej-na-varenie-coconut-cooking-spray-201-g-gymbeam.html\">olejom v spreji<\/a>.<\/strong> Takto pripraven\u00e9 cesto d\u00e1me do r\u00fary <strong>vyhriatej na 180 \u00b0C a pe\u010dieme cca 25 min\u00fat.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Medzit\u00fdm si priprav\u00edme kr\u00e9m. Oba <strong>tvarohy si aj s ricottou<\/strong> vy\u0161\u013eah\u00e1me dohladka a oslad\u00edme pomocou <strong><a href=\"https:\/\/gymbeam.sk\/flavor-drops-50-ml-gymbeam.html\">flavor drops<\/a>.<\/strong> Nakoniec vmie\u0161ame aj <a href=\"https:\/\/gymbeam.sk\/lyofilizovane-maliny-gymbeam.html\"><strong>lyofilizovan\u00e9 maliny<\/strong><\/a>. Ak m\u00e1me rad\u0161ej men\u0161ie k\u00fasky, tak si ich predt\u00fdm rozdrob\u00edme. Hotov\u00fd kr\u00e9m d\u00e1me odle\u017ea\u0165 do chladni\u010dky.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105650.826.png\" alt=\"Machov\u00e1 torta s tvarohov\u00fdm kr\u00e9mom - pr\u00edprava kr\u00e9mu\" class=\"wp-image-599324\" title=\"Machov\u00e1 torta s tvarohov\u00fdm kr\u00e9mom - pr\u00edprava kr\u00e9mu\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105650.826.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105650.826-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Ke\u010f sa n\u00e1m korpus upe\u010die, nech\u00e1me ho \u00faplne vychladn\u00fa\u0165. A\u017e potom s n\u00edm \u010falej pracujeme.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Z korpusu <strong>ukroj\u00edme dlh\u00fdm no\u017eom alebo tortovou strunou vrchn\u00fa vypukl\u00fa \u010das\u0165,<\/strong> aby n\u00e1m zostala len rovina. T\u00fa si n\u00e1sledne rukami rozdrob\u00edme na mal\u00e9 k\u00fasky a d\u00e1me bokom. Pri korpuse, ktor\u00fd n\u00e1m zostal, si e\u0161te <strong>odkroj\u00edme tenk\u00fa vrstvu po obvode<\/strong>, ktor\u00e1 n\u00e1m pri pe\u010den\u00ed zhnedla, aby bol aj z boku pekne zelen\u00fd. M\u00f4\u017eeme korpus \u013eahko vydlaba\u0165 aj dovn\u00fatra, ale nie je to potrebn\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105638.524.png\" alt=\"Machov\u00e1 torta s tvarohov\u00fdm kr\u00e9mom - pr\u00edprava korpusu\" class=\"wp-image-599340\" title=\"Machov\u00e1 torta s tvarohov\u00fdm kr\u00e9mom - pr\u00edprava korpusu\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105638.524.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105638.524-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Cel\u00fa plochu korpusu si natrieme <a href=\"https:\/\/gymbeam.sk\/jammy-spread-gymbeam.html\"><strong>Jammy spreadom<\/strong><\/a>. Na\u0148 postupne natierame kr\u00e9m vo vrstv\u00e1ch.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105616.564.png\" alt=\"Machov\u00e1 torta s tvarohov\u00fdm kr\u00e9mom - natieranie korpusu\" class=\"wp-image-599356\" title=\"Machov\u00e1 torta s tvarohov\u00fdm kr\u00e9mom - natieranie korpusu\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105616.564.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105616.564-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Tvarohov\u00fd kr\u00e9m vrstv\u00edme tak, aby n\u00e1m vznikol tvar hladkej pologule.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105525.092.png\" alt=\"Machov\u00e1 torta s tvarohov\u00fdm kr\u00e9mom - natret\u00fd korpus\" class=\"wp-image-599372\" title=\"Machov\u00e1 torta s tvarohov\u00fdm kr\u00e9mom - natret\u00fd korpus\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105525.092.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T105525.092-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Nakoniec tortu zasypeme <strong>pripraven\u00fdm rozdroben\u00fdm korpusom,<\/strong> ktor\u00fd na kr\u00e9m z\u013eahka natla\u010d\u00edme, aby dobre dr\u017eal. Rob\u00edme to tak, aby bola cel\u00e1 \u010das\u0165 s kr\u00e9mom zakryt\u00e1 a vznikla n\u00e1m kr\u00e1sne zelen\u00e1 pologu\u013ea. T\u00fa potom e\u0161te na povrchu <strong>ozdob\u00edme lesn\u00fdm ovoc\u00edm.<\/strong> D\u00e1me do chladni\u010dky na <strong>nieko\u013eko hod\u00edn odle\u017ea\u0165<\/strong> a potom sa do nej m\u00f4\u017eeme pusti\u0165.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T120517.588.png\" alt=\"Machov\u00e1 torta s tvarohov\u00fdm kr\u00e9mom\" class=\"wp-image-599388\" title=\"Machov\u00e1 torta s tvarohov\u00fdm kr\u00e9mom\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T120517.588.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/07\/Navrh-bez-nazvu-2024-07-08T120517.588-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutri\u010dn\u00e9 hodnoty<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 porcia (celkom 12 porci\u00ed)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energetick\u00e1 hodnota<\/td><td class=\"has-text-align-center\" data-align=\"center\">205 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bielkoviny<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sacharidy<\/td><td class=\"has-text-align-center\" data-align=\"center\">27 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Tuky<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vl\u00e1knina<\/td><td class=\"has-text-align-center\" data-align=\"center\">1,5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Ak m\u00e1te radi \u013eahk\u00e9 tvarohov\u00e9 torty, ale h\u013ead\u00e1te nie\u010do vizu\u00e1lne zauj\u00edmavej\u0161ie, potom si tento zelen\u00fd machov\u00fd dezert zamilujete.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nev\u00e1hajte a zdie\u013eajte s nami <strong>va\u0161e v\u00fdtvory<\/strong> na soci\u00e1lnych sie\u0165ach ozna\u010den\u00edm <strong>#gymbeamsk.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flours\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlours\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/dried-fruit\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tDried Fruit\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e1to kr\u00e1sne zelen\u00e1 torta vyzer\u00e1 ako mach. O to v\u00e4\u010d\u0161\u00edm prekvapen\u00edm potom je, ke\u010f sa rozkroj\u00ed a objav\u00ed sa kr\u00e1sna \u0161trukt\u00fara s tvarohovou n\u00e1pl\u0148ou a k\u00faskami ovocia vo vn\u00fatri.<\/p>\n","protected":false},"author":238,"featured_media":599437,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[5,8432,8435],"tags":[6095,6071,9176,8679,6140],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-601141","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8-recepty","8":"category-dezerty","9":"category-snack","10":"tag-fitness-recept","11":"tag-ovocie","12":"tag-proteinove-recepty","13":"tag-torta","14":"tag-tvaroh","15":"h-entry","16":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Machov\u00e1 torta s tvarohov\u00fdm kr\u00e9mom - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Machov\u00e1 torta s tvarohovou n\u00e1pl\u0148ou a ovoc\u00edm je ide\u00e1lny \u013eahk\u00fd letn\u00fd dezert pln\u00fd bielkov\u00edn a chuti. 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