{"id":597658,"date":"2019-01-30T00:00:00","date_gmt":"2019-01-29T23:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/recept-bananova-zmrzlina-len-z-2-ingrediencii\/"},"modified":"2024-07-02T08:34:43","modified_gmt":"2024-07-02T06:34:43","slug":"recept-bananova-zmrzlina-jen-ze-2-ingredienci","status":"publish","type":"post","link":"https:\/\/gymbeam.cz\/blog\/recept-bananova-zmrzlina-jen-ze-2-ingredienci\/","title":{"rendered":"Recept: Ban\u00e1nov\u00e1 zmrzlina pouze ze 2 ingredienc\u00ed"},"content":{"rendered":"\n<p>Sleduje v\u00e1s flekat\u00fd ban\u00e1n z rohu kuchy\u0148sk\u00e9 linky? N\u00e1s tak\u00e9. Sna\u017eili jsme se ho ignorovat, ale nejde to. Vypad\u00e1 to tak, \u017ee ban\u00e1ny nest\u00edh\u00e1me j\u00edst dostate\u010dn\u011b rychle, a proto si z nich p\u0159ipravujeme <strong>proteinov\u00e9 ty\u010dinky, cookies, muffiny<\/strong>, <strong>smoothies<\/strong> a podobn\u00e9 pochutiny. My jsme se dnes rozhodli pro p\u0159\u00edpravu <strong>ban\u00e1nov\u00e9 zmrzliny jen ze 2 ingredienc\u00ed<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Je pravda, \u017ee tento recept m\u016f\u017ee na prvn\u00ed pohled p\u016fsobit trochu zvl\u00e1\u0161tn\u011b a mo\u017en\u00e1 mu velmi nev\u011b\u0159\u00edte. V\u017edy\u0165 jak m\u016f\u017ee vzniknout <strong>kr\u00e9mov\u00e1 zmrzlina<\/strong> jen ze dvou ingredienc\u00ed? Dok\u00e1\u017eeme v\u00e1m, \u017ee se to d\u00e1. <strong>A je dokonce delik\u00e1tn\u00ed!<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Na ban\u00e1novou zmrzlinu pouze ze 2 ingredienc\u00ed pot\u0159ebujeme:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 velk\u00e9 zral\u00e9 ban\u00e1ny<\/li>\n\n\n\n<li>2 l\u017e\u00edce<a href=\"https:\/\/gymbeam.cz\/masla\" class=\"ek-link\"> o\u0159\u00ed\u0161kov\u00e9ho m\u00e1sla<\/a> (ara\u0161\u00eddov\u00e9, mandlov\u00e9 nebo ke\u0161u m\u00e1slo)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5951,43864,46201,59914,59932,99889\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Postup:<\/h3>\n\n\n\n<p>Nejprve si oloupeme ban\u00e1ny a nakr\u00e1j\u00edme je na kole\u010dka. N\u00e1sledn\u011b je povykl\u00e1d\u00e1me na plech nebo do misky a d\u00e1me na 1-2 hodiny do mraz\u00e1ku. Pot\u00e9 ban\u00e1ny mixujeme v siln\u00e9m mix\u00e9ru do chv\u00edle, kdy se n\u00e1m vytvo\u0159\u00ed kr\u00e9mov\u00e1 a jemn\u00e1 hmota.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>P\u0159id\u00e1me<a href=\"https:\/\/gymbeam.cz\/masla\"> ara\u0161\u00eddov\u00e9 m\u00e1slo nebo mandlov\u00e9 m\u00e1slo<\/a> a je\u0161t\u011b jednou rozm\u00edch\u00e1me do kr\u00e9mov\u00e9ho pyr\u00e9. <strong>Voil\u00e1! a Hotovo!<\/strong> Tuto lahodnou kr\u00e9movou zmrzlinu m\u016f\u017eeme pod\u00e1vat ihned. Pokud preferujete tvrd\u0161\u00ed a v\u00edce zmra\u017eenou zmrzlinu, vlo\u017ete ji je\u0161t\u011b n p\u00e1r minut do mraz\u00e1ku. Pod\u00e1v\u00e1me ozdoben\u00e9<a href=\"https:\/\/gymbeam.cz\/omacky\"> bezkalorick\u00fdm sirupem<\/a> v obl\u00edben\u00e9 p\u0159\u00edchuti.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Tip:<\/strong> Pokud chcete, m\u016f\u017eete p\u0159i m\u00edch\u00e1n\u00ed a mixov\u00e1n\u00ed pou\u017e\u00edt i <strong>1-2 pol\u00e9vkov\u00e9 l\u017e\u00edce ml\u00e9ka<\/strong>, aby se v\u00e1m ban\u00e1n snadn\u011bji rozm\u00edchal. Ujist\u011bte se, \u017ee m\u00e1te dostate\u010dn\u011b siln\u00fd kuchy\u0148sk\u00fd robot nebo mix\u00e9r.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2019\/01\/Bananova-zmrzlina-len-z-2-ingrediencii.png\" alt=\"Recept: Ban\u00e1nov\u00e1 zmrzlina len z 2 ingredienci\u00ed\" class=\"wp-image-251270\" title=\"Recept: Ban\u00e1nov\u00e1 zmrzlina len z 2 ingredienci\u00ed\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/01\/Bananova-zmrzlina-len-z-2-ingrediencii.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/01\/Bananova-zmrzlina-len-z-2-ingrediencii-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Napi\u0161te n\u00e1m do koment\u00e1\u0159\u016f, jakou dobrotu z ban\u00e1n\u016f m\u00e1te nejrad\u011bji a tak\u00e9, zda vyzkou\u0161\u00edte tuto jednoduchou ban\u00e1novou zmrzlinu. Pokud se v\u00e1m recept l\u00edb\u00ed a chcete se s n\u00edm pod\u011blit, nev\u00e1hejte a sd\u00edlejte ho.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ban\u00e1nov\u00e1 zmrzlina len z dvoch ingredienci\u00ed, a to ban\u00e1nov a orie\u0161kov\u00e9ho masla je chutn\u00fd dezert pre \u0161portovcov. Tento jednoduch\u00fd fitness recept mus\u00edte vysk\u00fa\u0161a\u0165!<\/p>\n","protected":false},"author":25,"featured_media":251292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8447,8456,8457,8458,8459,31],"tags":[6237,8808,8066],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-597658","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dezerty-recepty","8":"category-veganske-recepty","9":"category-vegetarianske-recepty","10":"category-bezlepkove-recepty","11":"category-bezlaktozove-recepty","12":"category-recepty","13":"tag-arasidove-maslo-cs","14":"tag-banan-cs","15":"tag-fitness-recept-cs","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recept: Ban\u00e1nov\u00e1 zmrzlina pouze ze 2 ingredienc\u00ed - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Ban\u00e1nov\u00e1 zmrzlina len z dvoch ingredienci\u00ed, a to ban\u00e1nov a orie\u0161kov\u00e9ho masla je chutn\u00fd dezert pre \u0161portovcov. 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